Therapists in Littleton, CO

Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns

I am currently accepting new clients! I would love to work with you as you navigate life's journey. What I can provide is a safe, non-judgmental space to support and walk along side you as we work together to reach your desired goals and outcomes. I want to be your ally, your champion, and one piece of your support network to alleviate the suffering, the depression, the anxiety, the stress associated with simply being human. My approach is collaborative, person centered, and real.

I work as an eclectic therapist, using client centered therapy, family systems therapy and cognitive behavioral techniques. I provide a non-judjmental empathetic approach to counseling. When working with families; It is my belief that if one person in a system makes a change then the whole family system will change. In my work with individuals, I assist my clients in determining underlying fears that may be causing anxiety and depression; so that they can begin the healing process. I hope to empower each of my clients so that they can overcome the obstacles and struggles in their lives.

I provide comprehensive psychological evaluations to children and adolescents birth through 21. This includes testing for common neurodevelopmental disorders such as ADHD, Autism, and Dyslexia as well as testing for the large majority of psychological disorders affecting children. I also provide consultation to families of children with disabilities. My mission is to change the lives of young people with disabilities. I started working with children and adolescents more than ten years ago as a classroom teacher.

We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope.

Have you tried traditional talk therapy and still need something more? I work with people who want a different approach. I utilize nature, play, energy, and animal-assisted therapy to help support the healing journey. Clients come seeking support for various reasons but I specialize in trauma and attachment, parenting for children who are struggling, empowerment and self-esteem. Using methods like expressive arts, yoga, partnering with nature and animals, healing happens emotionally, spiritually, cognitively and physically. I have a laid back style and you will often find me dressed in sweats or yoga pants.

You have been debating about therapy for a while I bet…but pick up the phone and call, you will feel so much better! I am a licensed marriage and family therapist with 23 + years of experience and a seasoned in couples/family therapist with a emphasis on anxiety/depression and child/teen issues. I understand the challenges in finding someone you can trust to help you process the hardships life can toss your direction. If you need help finding your way out of the pain- give therapy a try and call. Many clients tell me the call is the hardest step and the relief is very welcome. We get to where we want to go—one step at a time.

You deserve an expansive and liberated life. Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients who are navigating identity, sexuality, and belonging; those with trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.

Do you ever feel like you're running on empty and at a loss for what to do next? You might know you want life to look different, but you're not sure how to get there. Maybe it's your teen who's struggling with depression, anger, or behaviors; your kiddo who can't help but throw fits at the drop of a hat, or can't seem to calm down; or maybe it's you who's struggling with past trauma, overwhelming anxiety, or uncertainty with your relationships. No matter the struggle, you don't have to deal with it alone. I love what I do and I'm here to help. We are currently offering in-person and teletherapy sessions.

I specializing in working with women, children, non-binary inciduals, survivors of interpersonal violence, and sexual trauma. I also have experience treating couples, supporting people navigating grief, major life changes, depression, anxiety, and borderline personality disorder.

I specialize with Children, Adolescents, Families and Parent Education, as well as young adult females (18-25), and post-divorce support for women. I have extensive experience with at-risk & foster youth, adoption, child abuse, self harm and suicide, and divorced and blended families. I also work with females to help them transition into young adulthood. My workshops include: Let's Talk about the Barbie movie (for 10-12 year old girls), Mothers & Daughter Wellness, Empowering Women Post-Divorce, Writing a new story for your life (women 20+), Setting Boundaries with friends & dating. Dealing with overwhelming and anxious thoughts.

At Jana Briggs Counseling & Associates, we work with children, individuals, couples & families who are experiencing difficulty resolving problems, making decisions when conflicting objectives are issues, & seeking ways to reduce the stresses encountered in daily life. Our group views the counseling relationship as a partnership, & we see our roles as: assisting people in understanding their life-patterns; helping them recognize & use their strengths; encouraging them to take responsibility for their feelings, thoughts, & behaviors; and guiding them in making & implementing sensible decisions about their situations.

I meet you where YOU are with a full approach: emotional, physical, relational, spiritual, financial and intellectual. I provide a safe and supportive environment for exploring and resolving obstacles to your growth and well being. YOU are far more than any diagnosis you have ever received. I am now trained in EMDR and it is THE way to get beyond all issues including over-eating, drinking, self criticizing & more. You will be easily surprised how EMDR will help you heal. please call! “Therapy for anxiety and depression is just as effective as pills in the short-term, and has much lower relapse rates in the long term."

I whole heartedly believe in the therapeutic process to create lasting change in people's lives. I have over 10 years of experience working with families, children and individuals in a variety of settings. I use many different techniques, including EMDR, to support clients through their healing, reduce symptoms and create happy, fulfilling lives. I believe that YOU have an innate ability to heal and thrive. My role, as your therapist, is to help you feel empowered by accessing your own mind/body wisdom to bring balance and peace into your life.

Do you want to find more joy in your relationship? Do you wish you and your partner were on the same page? We can help you create the safe and positive relationship you are seeking. Do you and your partner struggle with positive communication, resolving problems effectively, intimacy, or lack of trust? If you and your family are dealing with the many challenges facing parents and children today, we are here to help.

Schedule a free consultation through my website link in my bio today! I'm Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing.

I approach new clients with a blend of curiosity and empathy. I view all mental health problems through a lens of human development and as occurring within multiple systems (the family, school, work, etc.). I prefer to work in partnership with clients and/or their families to provide education, skills training, practice, and reinforcement of new ways of thinking and behavior that reduce distress and dysfunction.

Bee Counseling and Consulting provides members of our community quality mental health services. We provide care for a wide variety of needs for children, adolescents and adults. We have several counselors and therapists that are trained and specialize in early childhood, trauma and substance use. Whether you are dealing with depression, anxiety, emotional or behavioral issues, we are here to help.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!