Psychodynamic Therapists in Littleton, CO

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I provide psychotherapy and counseling to adults, couples and families, and have extensive training in couples work and grief therapy (including traumatic loss and loss after a suicide). I draw primarily from a Psychodynamic approach to therapy but have training in a variety of modalities, including EMDR and Brainspotting, specialized grief therapy, DBT, family systems, IFS, trauma therapy, and Imago couples therapy, so as to be able to meet my clients where they are and with what might best attend to their issues.

Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks

Psychotherapy is a confidential and creative relationship where you may find the power to heal, grow, explore, deepen, and transform. I believe in treatment that is engaging, dynamic, inspiring, and integrated where the provider is supportive, humble, inquiring, inquisitive, challenging, and honest. You may be experiencing life at the harshest, most cruel moment or suffering where no one seems to understand. Emotional distress from depression, anxiety, anger, grief, loss, and trauma often feels much worse than any physical pain. Perhaps you want to make a change, expand your relationships and find meaning in your world.

Welcome to my private pratice! I have been providing psychotherapy to individuals and families since 1997. I currently work with adolescents and adults. I believe in using a strengths-based approach to help empower clients to achieve their goals and make significant, positive changes in their lives. I provide a warm, caring environment for clients to explore, clarify, and resolve their issues. You will receive support, feedback, and suggestions from me as you go through this process. I have an eclectic style in which I use a combination of Cognitive Behavioral techniques, solution focused, systems theory, and psychodynamic approaches, depending on my clients' needs.

You try to sleep, but your thoughts spin through a million anxious interactions from your day. You ruminate over horrible scenarios, real and imagined, with a sense of doom hanging over your head. You find yourself scrolling on your phone, losing time, and not feeling any better, and often times, even worse. You look at the clock and already dread the next day, knowing you’ll be starting off completely exhausted. You pummel yourself with criticism and wonder why life seems so much harder for you than everyone else. If your life sounds something like this, let's talk.

Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.

I do accept some insurance. WELCOME, I'm glad you're here. I believe therapy gives us all a chance to take a breath and ask ourselves important questions. Therapy gives us the space to explore the issues that have us feeling stuck, in pain, and wanting more. I believe in creating the safest space I can for you to make that journey inward. I believe in focusing on you holistically, including the memory of experiences you hold in your body and in your nervous system. I will encourage your curiosity of expression and explore your connection to self and those in your life.

Dr. Liz Norris is a Licensed Professional Counselor (LPC) and holds a PhD in Counselor Education and Supervision from Mercer University, a MA in Professional Counseling with a specialization in Trauma Counseling from Richmont Graduate University, and a BA in Communication from Valdosta State University. She is trained in EMDR, a Nationally Certified Counselor (NCC), and a Board Certified TeleMental Health Provider (BC-TMH). Liz has worked in a wide range of clinical settings, such as a homeless shelter and rehabilitation program, psychiatric hospital, missions agency, and private practice.

Are you a caregiver who is looking for someone to support your child or teen through emotional stressors? Are you a couple/family who feels your communication, bond, or dynamic could be stronger? As a Licensed Social Worker, I help individuals, couples, and families heal their relationships. When working with a child/teen, we will focuses on cognitive, social-emotional, and behavioral needs. When woking with couples/families, we will explore new communication methods, resolve past issues, and increase trust within each other. Together, we will re-establish healthy patterns and promote stronger connections within the family unit.

I provide psychotherapy to individuals and families who are struggling with issues related to anxiety, depression, adoption, attachment, trauma, grief and loss, chronic illness and family relationships. My expertise and passion includes working with individual adults, young children (0-6 years old) and parents. I work primarily from Internal Family Systems (IFS), but I am trained in Infant Mental Health, Child-Parent Psychotherapy (CPP), EMDR Therapy, Jungian Sandplay Therapy, and Energy Medicine, as well. I am able to support a client's spiritual growth (when desired by the client).

Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.

Accepting new clients! I help with a range of issues, including but not limited to depression, anxiety, work stress, life transitions, family or other relationship stress, and body image concerns. I also specialize in infant and infant mental health. Are you struggling with mom guilt? Or maybe your parenting journey hasn't gone the way you expected: maybe you're facing infertility, pregnancy complications, a NICU stay, or pregnancy loss. Are you worried about postpartum depression, postpartum anxiety, or birth trauma?