Jungian Therapists in Littleton, CO

We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with anxiety, depression, relationship issues, caregiver burnout, or experiencing chronic illness within the family, I want you to know I am here to help support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then we will focus on your strengths as a foundation towards growth using a holistic approach.

A lot of people come to therapy with questions: Why isn’t my life working? Why do I feel so sad? What is going on with me that I feel so stuck? How do I deal with THIS? When will the madness, the stuck-ness, my misery, end? Where have I gone wrong? As our world is changing, so it demands us to evolve. Whether we are trying to overcome or let go of an old story, learn new boundaries, find love, or find our true path, “therapy,” a wide umbrella with many ways of untangling our confusions and sorrows, has evolved too. We have largely grown beyond a model of dis-ease into one of seeking wholeness, seeking self-love.

I meet you where YOU are with a full approach: emotional, physical, relational, spiritual, financial and intellectual. I provide a safe and supportive environment for exploring and resolving obstacles to your growth and well being. YOU are far more than any diagnosis you have ever received. I am now trained in EMDR and it is THE way to get beyond all issues including over-eating, drinking, self criticizing & more. You will be easily surprised how EMDR will help you heal. please call! “Therapy for anxiety and depression is just as effective as pills in the short-term, and has much lower relapse rates in the long term."

Everyone wants to feel seen, heard and understood. We all have stress and experience challenging situations. We also have the capacity to overcome these challenges and reduce that stress. I believe a therapeutic relationship is built on trust and understanding. I use aspects of mindfulness, CBT and DBT to meet my clients where they are at. I like to provide a therapeutic environment that encompasses empathy, growth and encouragement. The power to change your life starts with you.

I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives.

If you are ready for the deep work that is therapy, I offer depth psychology (including dreamwork) and neuropsychological methods for grief and trauma in a skilled, grounded and comforting manner. I am especially skilled in treating conversion disorders, (i.e., psychological seizure/collapse, PNES, FNDs). I provide targeted care for those in the health care professions, such as nurses, PAs and doctors. Emphases include psychological issues related to psychological or physical trauma, death/grief, and illness/injury.

I obtained my Master's in Marriage and Family Therapy at Argosy University. I specialize in youth and family therapy, in Lakewood, CO. I am a Licensed Marriage and Family Therapist and a Licensed Addiction Counselor. I hold certificates in systemic Art, Play, and Sandplay therapy. I earned my Bachelor's in Human Services with an emphasis in Rehabilitative Counseling and minors in Art and Psychology at the University of Northern Colorado. I have a passion for providing an outlet for individuals to have a safe place to grow and reach their full potential.

With over 20 years of experience, working in the US and in Germany, I can offer several approaches to help you. I have a well rounded background having worked in addiction treatment centers, mental health centers and school settings. Together, we will collaborate and find what is most effective for you. Since 2000, I have helped people with many issues including: anxiety, depression, addiction, life transitions and relationships. If you are motivated to change, I will provide a safe place for you to develop insight and strategies to change.

I provide psychotherapy to individuals and families who are struggling with issues related to anxiety, depression, adoption, attachment, trauma, grief and loss, chronic illness and family relationships. My expertise and passion includes working with individual adults, young children (0-6 years old) and parents. I work primarily from Internal Family Systems (IFS), but I am trained in Infant Mental Health, Child-Parent Psychotherapy (CPP), EMDR Therapy, Jungian Sandplay Therapy, and Energy Medicine, as well. I am able to support a client's spiritual growth (when desired by the client).

As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!

Stress/anxiety/depression has been rising rapidly. Transitions are hard, and our nervous systems are exhausted. Hannah gets that. As a Licensed Psychotherapist and Nationally Certified Counselor, Hannah incorporates her mental health degree with Yoga to implement healing on all levels. She also teaches breathwork and meditation to help her clients experience the amazing benefits of being mindful of their breath and the present moment. Hannah is a Licensed Professional Counselor, Yoga Teacher, Reiki Energy Worker, and a certified NeuroEmotional Technique practitioner. She is vegan and loves spending time in the sun and sand.

Who is my Ideal client? I have worked with women at all stages of their lives. I would say come ready to work. That means you have set time aside to work on your life's aspects (work, relationships, etc). Let's use that time.

Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.

I respect and acknowledge your courage and initiative in exploring the possibility of therapy. As a Jungian & depth-oriented Psychotherapist with offices in Denver and Colorado Springs, I offer solid clinical expertise, soul-centered guidance and practical therapeutic help when you are feeling stuck, depressed, anxious, stressed, or struggling within a crisis, to help you reclaim hope and meaning. My approach utilizes your strengths while identifying difficulties that have hindered your ability to live fully your potential.

I am an LPCC (Licensed Professional Counselor Credentialing) in the State of Colorado.  My goal for providing counseling is to help my clients through some of life's most difficult times.  Working together and exploring these hardships allows for the client to be able to cultivate and find some of life's most meaningful connections. Having trained in both somatic therapy and EMDR, I help move my clients through some of the most difficult traumas or bereavement as they journey to a greater understanding of self by fostering a more profound connection with the body, mind and spirit.  I enjoy working with a wide range of ages.

Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches.

Since counseling is a very personal experience, your journey with me will include a personalized approach when exploring how to bring about self-acceptance, growth and change. I am a very solution oriented therapist, and work to provide tools to enhance my clients' lives. Tools can include anything from reading material, visual imagery, music, poetry, collage making or homework that you can grow from.

Everyone has a story to tell. Sometimes we need someone to listen to our story and bear witness to it. Other times we need someone to help us understand the events in our story, or assist us as we write the next chapter in our story. No matter our age, we each have the ability to learn from our stories and create a path towards our desired future.

Welcome to the next phase of your life! My name is Phil and I am honored to be your guide in healing and transformation. I will help you heal from past traumas, overcome obstacles, manage mental health & substance abuse issues and grow to become the person you have always wanted to be. I have had the privilege of serving as a Therapist in a variety of settings for the past 20 years. I enjoy working with adolescents (12+), adults and couples. I offer individual therapy, group therapy, life coaching and video therapy.