Obsessive-Compulsive (OCD) Therapists in Long Beach, CA

Finding a therapist for your specific goal is just as important as finding one you can connect with. I believe that a therapist that just listens isn't enough. I am an interactive therapist that listens to and collaborates with you. I provide guidance to help you understand the underlying issues that are negatively affecting your life and contributing to your problems. It is my goal to create a genuine and positive experience so you can develop the skills necessary to succeed, be happy and thrive. If you are not in CA and are searching for an OCD specialist, reach out to me about coaching to discuss if this would be a good fit.

I believe that with every new day, there is hope for change. Life brings us so many stressful situations. When you feel it is hard for you to bear the burden alone, I am here to help. I love being a therapist. From our first meeting, you will be able to feel the enthusiasm I have for this work. And within a few sessions, you will likely begin to feel something you may not have felt in a long time...hope.

Can you picture a life where anxiety doesn't dictate your decisions or cloud your potential? If you find yourself yearning for a feeling of calm even in the midst of uncertainty in life, I am here to help. Let us work together to first understand YOU as an individual, and develop a plan that can offer you the skills and structure needed to make real progress. I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly. Keep reading to learn how to book a free call and get help now.

You, your teen or child is struggling with distressing thoughts, which create anxiety. There are strong urges to do something to get immediate relief, whether it be avoidance, a ritual, or a physical or mental action. You or your child feel better in the moment, but it’s only temporary relief. This OCD or anxiety cycle quickly returns and becomes a vicious cycle day after day and they are mentally and physically exhausted. It leaves this uncomfortable feeling of distress. OCD, anxiety and trauma take up up time, energy and space in their mind which makes it difficult to live in the present moment. You crave long-term relief.

Is your child or teen struggling with low self esteem, social anxiety, OCD? If so, you have come to the right therapist; I specialize in the issues listed above. I am a compassionate, enthusiastic, and skilled therapist who has both passion and years of experience working with children and teens. (ages 5-18). I believe that children need to learn the skills and tools to love, accept and trust themselves. This will provide them with a strong sense of self, and the mindset that they can achieve and be anything. Grow and Glow is the mantra I strive to emphasize for my clients.

For as long as I can remember, I have felt called to serve others through compassion, connection & a sense of humor. With 20+ years of experience guiding people of all ages & walks of life to overcome their mental health challenges (including anxiety, depression, OCD, Eating Disorders & ADHD), I have the expertise you’re looking for. I also have extensive experience supporting those with acute & chronic medical conditions, bereavement & trauma (I am trauma-informed-care educated). Additionally, my experience serving diverse populations has fueled my passion for helping others navigate social, medical and educational inequities.

It is often not easy to seek support, however you're already showing a tremendous amount of courage by considering therapy. I am a certified CBT therapist specializing in depression, anxiety, OCD, difficulty with emotions, and life transitional issues. I believe individuals have unique needs, and I bring both my experience and collaborative skills into treatment. I am dedicated to, and extremely passionate about assisting people to develop more meaning, success, and pleasure in their life. By working collaboratively we can recognize challenges, identify treatment goals, and develop skills to improve the quality of your life.

Compared to many other psychologists, my therapy style may be more goal oriented, assertive, and with a stronger focus on observing and measuring therapeutic progress over longer term emotional processing. My approach is based on my belief that we do have the power to create healthy emotions & dismantle unwanted emotions. When meeting with you, I'll want to understand how your ongoing circumstances, emotions, behaviors, or thoughts impact the short term as well as the overall outcomes in your life. I base my treatment on evidenced-based inventions, eastern & wellness perspectives, and a conscious awareness approach.

I am a licensed psychologist who specializes in individually-tailored evidence-based treatment. I have formal training in CBT and DBT, as well as specialized training in ACT. I have completed specialized training through PSI to treat perinatal mood disorders. I provide support for those struggling with infertility, pregnancy loss, and difficulties related to pregnancy and postpartum. I assist with developing a postpartum plan during pregnancy to reduce factors that contribute to postpartum anxiety, depression, and OCD.

The focus of my service has been to youth and their families. I’m looking to provide support to adolescents (6th grade) up to young adults with challenges of anxiety, depression, OCD, neurodivergent and life transitions. The world has been a challenging place and the last 3 years have really impacted that, I hear it all the time. Know that you are not alone.

​With over 18 years experience working with families and as a graduate of The University of Denver specializing in Family Therapy, I am currently specializing in OCD and related anxiety disorders as well as trauma work. Areas of specialty OCD & Related Conditions Postpartum OCD Relationship OCD Sexual Orientation OCD Harm OCD Other Taboo OCD Anxiety Disorders (GAD, Social Anxiety, Specific Phobias, Situational Anxiety) Trichotillomania/Dermatillomania​ Panic Disorder PTSD

Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. I am a cognitive behavior therapist and I specialize in the treatment of people with OCD, Panic, Insomnia, and Sport/Performance related issues. We'll work together to overcome whatever is holding you back and open up your life in meaningful ways.

My name is Jaime and I'm an LMFT that specializes in working with anxiety disorders, parenting challenges, grief and loss, perinatal and postpartum concerns, and general child concerns. Therapy with me is a collaborative process where we aim to explore and work towards your goals, deepen your self understanding, and improve your confidence. Some of my training includes Child Parent Psychotherapy, Certified Diplomate of the Academy of Cognitive Therapy, ERP for OCD, training through the Selective Mutism Institute, Reflective Parenting, Level 1 and 2 training through Postpartum Support International, and level 1 Gottman training.

I'm a Social Worker licensed to practice in the states of Massachusetts and California trained in treating anxiety, OCD, mood disorders, life transitions, trauma, grief & loss. I am a strong advocate for social justice issues and have a commitment to working with marginalized communities over my 10+ years in the social services field. I have acquired specialized training in working with LGBTQ+ and Aging folks.

If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.

I am a therapist that brings compassion, curiosity, and connection to the forefront of our work together. As your therapist, I believe providing a supportive, empathetic environment is key in creating a space where you can gain insight, access your inner strength, and move forward with your healing. During the process, we may look at your past to see what beliefs still serve you and which do not, identify emotions and process them, and focus on navigating and developing your connections to others and self.

Mrs. Nancy Cano is a Licensed Clinical Social Worker who treats children, adolescents, adults and their families. Nancy has diagnosed and treated a wide range of mental health disorders including major depression, generalized anxiety, oppositional defiant disorder, post-traumatic stress disorder and obsessive compulsive disorder. She is nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Managing and Adapting Practices (MAP). Although Nancy is skilled in treating patients of all ages, she was recruited to Belmont Psych for her specialization and expertise in working with children and adolescents.

I am committed to providing compassionate, evidence-based treatment to my clients. For therapy to be effective it is important to find a therapist who is the right fit for you. As a participant in the treatment process we work together to develop treatment goals that fit your unique needs.

Live your best life because you only get one! Constantly worrying about everything, always asking yourself "what if," unsure about decisions you've already made/will make... let's get rid of this anxiety! If anxiety, self-worth, and/or unresolved issues get in the way of you living a happy, meaningful life, reach out to me today to take back control. I provide a collaborative approach in therapy, giving "homework" to all of my clients, working to get them out of therapy, not keep them in it! I'm so proud & so grateful to be both the most reviewed AND best ranked therapist of Long Beach 3 years in a row!