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Mindfulness-based (MBCT) Therapists in Long Beach

Amy Kayden  in Long Beach
“"Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world." Eckhart Tolle
Mindfulness-based (MBCT)
(562) 368-8988
Long Beach, California 90803
LeAnn Valentine, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“What you are experiencing today as an issue, problem or mistake, I see as an opportunity for you to evolve more fully into your true self. You don't have to do it alone. I am here to help. My passion for wellness and holistic health has inspired me to take an approach that looks for solutions that go beyond the mental and physical symptoms. Together we will explore the underlying patterns and behaviors that are keeping you stuck and develop a treatment plan that focuses on a deep admiration and respect for you and what you want to achieve.
Mindfulness-based (MBCT)
(562) 296-4869
Long Beach, California 90803
Mary Van Valkenburgh, Marriage & Family Therapist  in Long Beach
“For thirty years, I have been honored to facilitate transformative changes for a culturally diverse clientele dealing with the trauma of sexual assault, grief and loss, substance abuse, anxiety, and inappropriate expressions of anger. I work with children and teens individually and in the context of their families. Parents who want help for their children may be called on to examine their own childhood and how it can affect current relationships with family members. I teach couples to make positive requests for change and provide insight into the cause of unwanted behavior while modeling and assisting in more effective communication.
Mindfulness-based (MBCT)
(562) 846-1045
Long Beach, California 90808
Denise Hardy Robinson, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, CASWCM
“I am a licensed clinical social worker with over 25 years of professional experience. My practice orientation as a psychotherapist is in behavioral health counseling, shame resilience theory, and complimented by key concepts and principles of solution focused therapy, positive psychology, mindfulness, and self compassion. I am a certified Daring Way (tm) candidate (CDWF-Candidate) LLC, a psycho-educational curriculum based on the research of Dr. Brene Brown. I work primarily with adults, athletes and those who want to achieve their best performances while striving for an enhanced quality of life.
Mindfulness-based (MBCT)
(562) 507-1955
Long Beach, California 90803
Linda M King, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MFT
“"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust I believe that finding new ways to look at and think about ourselves, our lives and the world is an integral part of the therapeutic process. Often the concerns which bring us into therapy reflect our attempts to adapt to and deal with the painful challenges and transitions of life. Building awareness of our characteristic ways of being in the world results in the freedom to choose a new way to be. I enjoy working with children, adolescents, adults and families.
Mindfulness-based (MBCT)
(562) 372-4250
Long Beach, California 90804
Shoreline Center for Eating Disorder Treatment, Treatment Facility  in Long Beach
“Since 1995, Shoreline Center for Eating Disorder Treatment has successfully helped individuals achieve recovery. We believe that our personalized, compassionate and integrated treatment from a multidisciplinary staff of eating disorder specialists, including therapists, dietitians, and physicians is at the heart of our approach, and has proven to be the optimal path to recovery.
Mindfulness-based (MBCT)
(562) 309-4569
Long Beach, California 90803
Adrienne Douglas  in Long Beach
“I am committed to providing compassionate, evidence-based treatment to my clients. For therapy to be effective it is important to find a therapist who is the right fit for you. As a participant in the treatment process we work together to develop treatment goals that fit your unique needs.
Mindfulness-based (MBCT)
(562) 321-9946
Long Beach, California 90808
Gail Billings-Beck, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, PhD, LMFT
“Dr. Gail Billings-Beck works best with individuals facing transitions in life and with couples, both gay and straight. Her theoretical background is based on the work of Alfred Adler, and her approach is individualized to the needs presented by each client. She specializes in self-esteem, substance abuse, anger management. aging and death and dying issues. Sometimes hypnotherapy is used to help deal with past trauma. Psychotherapy with Dr. Gail helps clients regain perspective and balance, managing anger and practicing calming, self-soothing techniques. Increased self-awareness and ability to make healthy choices quickly improves energy and focus.
Mindfulness-based (MBCT)
(562) 912-2165
Long Beach, California 90803
Helen Caldwell, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MSW
“Are you feeling overwhelmed? Are you feeling overloaded with self-doubt? As a firm believer in whole person wellness, I work collaboratively with clients to find their voice, set boundaries, reduce anxiety and depression and have fulfilling relationships. Together we develop concrete goals and I provide support and practical feedback to help you rediscover your inner strengths and attain personal growth. Contact me to request an appointment at anytime on my website. I look forward to talking with you.
Mindfulness-based (MBCT)
(562) 888-1856
Long Beach, California 90802
Lilia Sheynman, Psychologist  in Long Beach
“The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed.
Mindfulness-based (MBCT)
(562) 276-2133
Long Beach, California 90755
Amanda J Chinchilla, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“Have you discovered that your spouse or partner has been unfaithful, using porn compulsively, or has been engaging in any other sexual behaviors that are concerning? Have you discovered inappropriate text messages or emails on your partners phone or computer? If you answered yes to any of the above you may be feeling overwhelmed, betrayed, confused about what to do next. You will need safe space to explore your emotions and thoughts. You may feel like you need to make a decision immediately. I believe you will need time to sort through your emotions and make decisions that are healthy for you and your family.
Mindfulness-based (MBCT)
(562) 273-1258 x707
Long Beach, California 90803
Aimee McCaffrey Brasher, Marriage & Family Therapist  in Long Beach
“I know picking up the phone and choosing a therapist can be a very anxiety provoking process, I believe my role as a therapist is to create a safe and non-judgemental environment while working with clients conjointly in learning more about themselves, resolving past pain in an effort to promote insight and healing. I believe in assisting my clients in identifying their goals, while exploring healthy strategies they can utilize in achieving these goals. Personal growth and happiness is a goal that is unique to each individual, utilizing multiple strategies in an effort to promote happiness through awareness and insight.
Mindfulness-based (MBCT)
(562) 354-8634
Long Beach, California 90807
John Biroc, Marriage & Family Therapist  in Long Beach
Marriage & Family Therapist, PhD, LMFT
“Joseph Campbell once spoke about the "hero's journey." A hero (sorry, usually a male) is given the instructions to go through the cave, conquer demons along the way, and come out on the other side into the light to find happiness. This is also the journey of therapy. We have to take our fears into our power and go into that "cave" of the unknown, to fight the demons, and to come out into the light. Existentially, we are "thrown" into the world and make choices and hang onto experiences that help us make sense of the world.
Mindfulness-based (MBCT)
(818) 296-0217
Long Beach, California 90804
Liz Dube, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, MS, LMFT, CST
“Would you like to increase communication and pleasure in your relationships? Would you like to feel sexually empowered and experience greater sexual awareness? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. I am both a Licensed Marriage & Family Therapist and Certified Sex Therapist. Together we will work on developing healthy skills for coping with life's difficulties, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.
Mindfulness-based (MBCT)
(562) 449-4904
Long Beach, California 90803
Meredith Anne Freijo, Marriage & Family Therapist Intern  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, IMF
“We were all meant TO FLOURISH, but so often get stuck in patterns that keep us from experiencing growth. DO YOU FEEL STUCK in loneliness, sadness, anger, distrust or fear? Have you been plagued by mind trash, anxiety/panic, sleeplessness, lack of motivation, or even avoiding others? Life brings challenges in the form of relationships, job/financial stress, parenting, chronic pain, caregiving, and even mental disorders. As your therapist, I value the opportunity to travel alongside you in your journey to uncovering how you may have gotten to this place, learning healthier coping strategies, and understanding what might be standing in your way to FLOURISHING.
Mindfulness-based (MBCT)
(562) 353-4108
Long Beach, California 90803
Keith Lawrence, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, LMFT, MA, CHt
“I have a holistic view to therapy. One's physical and mental wellbeing our tied together. Every client has the strength to be whole. I work as a coach to help the client work thru those issues and concerns that are stopping their growth. The client determines the agenda and how many sessions as needed. I have over 20 years of experience as a therapist. I also have vast experience working with psychosis and mood disorders. As well as personal issues such as grieving and loss.
Mindfulness-based (MBCT)
(562) 287-5107
Long Beach, California 90804
Kathleen Deppe, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, CFTDW, CMMHS
“I work from a belief that the challenges which bring about change in our life are incredible opportunities for learning and growth. I offer you a trusting, caring, non-judgmental and safe space to explore that which ails you. By providing you insight-oriented psychotherapy I support you in gaining the awareness and knowledge to affect the change in your life that you desire. I will also provide you with solutions and concrete skills that you can use in all areas of your life. I look froward to hearing from you to schedule our fist appointment.
Mindfulness-based (MBCT)
(562) 548-7067
Long Beach, California 90815
Mary Catone, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MFT
“To realize one's full potential in life, it is sometimes necessary to revisit past experiences, overcome current obstacles and set forth on a path of self-acceptance. Self-understanding is the means to growth and well-being. Let's work together to find your comfort, your ease and your strength. Strengthening the relationship between you and the one you have invested time, compassion, and life with, may at times, require self-reflection or turning towards each other for support. Learn to accept influence, understand the messages to approach, yield or pause in your relationship.
Mindfulness-based (MBCT)
(562) 479-0244
Long Beach, California 90804
John Timberlake, Psychologist  in Long Beach
“Welcome. Please feel free to call with any questions about the information below. I provide therapy and assessment services in the offices of Dr. Duggan and Associates. I have experience in treating clients with a variety of clinical diagnoses, and have effectively treated persons experiencing difficulties with major life changes.
Mindfulness-based (MBCT)
(562) 469-5922
Long Beach, California 90804
Christine DeHaan, Psychologist  in Long Beach
“Seeking a trusted therapist who best meets your needs can feel risky and requires courage, especially in the midst of life challenges that feel confusing or overwhelming. Burnout might affect your ability to function at your best. You may be experiencing symptoms of anxiety, depression, trauma, PTSD, chronic stress, or health-related concerns. You might be trying to cope with some type of disability, memory, mild traumatic brain injury, dementia, or other cognitive problems in yourself or in a loved one. More commonly, one or more of your relationships may feel strained and a fresh perspective could be helpful.
Mindfulness-based (MBCT)
(818) 921-6934
Long Beach, California 90803

Not enough Mindfulness-based (MBCT) Therapists to choose from?
Try expanding your search for Therapists in Long Beach to a larger area (e.g. Los Angeles County, California)
Mindfulness-based (MBCT) Therapists
For clients in Long Beach with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

How can I tell if a therapist is right for me?
Therapists in Long Beach have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Long Beach and couples therapy. And they welcome families for family counseling in Long Beach or family therapy in Long Beach.