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Mindfulness-based (MBCT) Therapists in Long Beach

Amy Kayden  in Long Beach
“"Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world." Eckhart Tolle
Mindfulness-based (MBCT)
(562) 368-8988
Long Beach, California 90803
Debra Brittain, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Sometimes life can get complicated.We can get overwhelmed by people, work, and life events, and it seems this bombardment of people, places and things, never lets up. We do our best to manage it all, but in the end we are still emotionally distressed, and sometimes severely.The old ways of coping with it all no longer work. It's time to STOP FOCUSING ON THE PROBLEM AND START FOCUSING ON THE CHANGE. It's time to take your life back and be in control of your well-being. TIME TO BEGIN CRAFTING AND ACTUALIZING LIFE'S MEANING (C.A.L.M. THERAPY)
Mindfulness-based (MBCT)
(562) 735-6011
Long Beach, California 90814
Mary Van Valkenburgh, Marriage & Family Therapist  in Long Beach
“For thirty years, I have been honored to facilitate transformative changes for a culturally diverse clientele dealing with the trauma of sexual assault, grief and loss, substance abuse, anxiety, and inappropriate expressions of anger. I work with children and teens individually and in the context of their families. Parents who want help for their children may be called on to examine their own childhood and how it can affect current relationships with family members. I teach couples to make positive requests for change and provide insight into the cause of unwanted behavior while modeling and assisting in more effective communication.
Mindfulness-based (MBCT)
(562) 846-1045
Long Beach, California 90808
Nan R Aguirre, Psychologist  in Long Beach
“Women in Transition hold a particular interest for me. As a woman and psychologist I bring my experiences with depth work to open dialogue, work through road blocks to success, and empower women. I use experiential methods in transpersonal and Psychodynamic Therapy from a Jungian perspective: Sandtray, Art Therapy, Guided Imagery, Dream work, and Creative Writing. I also utilize Cognitive Therapy. I enjoy helping people gain understanding into the Self and how they are in the world.
Mindfulness-based (MBCT)
(714) 643-6825
Long Beach, California 90803
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, OTRL
“Hello and welcome. I have over 30 years of experience working in the health field and have provided services in a wide range of mental health settings. The patient/client populations I have had the opportunity to help run the full gamut of mental health needs from the serious mentally ill to the person/family who have never needed to see a therapist until "now". I additionally provide the support system/family with education, skills and resources.
Mindfulness-based (MBCT)
(562) 275-8354
Long Beach, California 90807
Dustin-Leigh Seltzer, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I specialize in working with children, adults, and families. Helping families work through relationship issues and learn to communicate in healthy and effective ways is key. My strengths-based approach allows family members to feel they have a voice and builds upon the good that is already taking place within a family. Everyone needs to understand their unique position in the family and feel they contribute something. My goal is to help parents learn to work within the framework of their child's individual gifts and challenges to develop a strong relationship that allows open communication and connection even through difficult times.
Mindfulness-based (MBCT)
(714) 855-3748
Long Beach, California 90804
Sandra J Steinbacher, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW, BCD
“"Everything you need to live life fully is inside you." My office is a place of exploration and discovery. I am a SEEKER, MOTIVATOR AND A GUIDE, helping you to live your life from the inside out. I believe in balancing mind, body and soul and know from personal experience that interior work and examination keeps us honest and at peace with ourselves. I am a cancer survivor and meditation practitioner of 44 years.
Mindfulness-based (MBCT)
(562) 250-5287
Long Beach, California 90803
Lilia Sheynman, Psychologist  in Long Beach
“The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed.
Mindfulness-based (MBCT)
(562) 276-2133
Long Beach, California 90755
Andrea Cairella, Counselor  in Long Beach
“Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from emotional pain & enhance the quality of your relationships? If you are feeling stressed and overwhelmed by life's challenges or are experiencing negativity in your relationships then you might be ready to get some support and learn new ways of coping. As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience.
Mindfulness-based (MBCT)
(562) 732-4936
Long Beach, California 90803
Corrie O'Toole, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, BCD
“COUPLES THERAPY: Every couple faces crises and conflicts along the way. Make your partnership strong again. From the first session, I teach you specific steps to resolve conflicts and restore your sense of safety and connection to one another. Let me lead you to the place where "you can face anything - together". All realtionships welcome.
Mindfulness-based (MBCT)
(562) 857-6620
Long Beach, California 90808
Mary Ann Franco, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MFT, EdD, CP
“Do you feel lost and alone as if no one understands you? Do you feel overwhelmed and unable to see a better future? Are your relationships stressful, energy draining and dissatisfying? Are you caught up in dysfunctional patterns that you would like to break? Are there moments when you feel like giving up? Do you find yourself easily agitated, annoyed and irritable? You can have a better tomorrow. Make today the start of a happier, healthier tomorrow.
Mindfulness-based (MBCT)
(562) 354-8359
Long Beach, California 90802
Linda M King, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MFT
“"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust I believe that finding new ways to look at and think about ourselves, our lives and the world is an integral part of the therapeutic process. Often the concerns which bring us into therapy reflect our attempts to adapt to and deal with the painful challenges and transitions of life. Building awareness of our characteristic ways of being in the world results in the freedom to choose a new way to be. I enjoy working with children, adolescents, adults and families.
Mindfulness-based (MBCT)
(562) 372-4250
Long Beach, California 90804
Advances and Breakthroughs in Mental Health, Treatment Facility  in Long Beach
“Advances and Breakthroughs in Mental Health offers a structured, comprehensive treatment program for a multitude of mental heath, eating disorder and substance abuse issues. With offices located in 2 locations in Southern California, AABMH is a growing practice of licensed mental health care providers, each specializing in different areas of expertise and treatment philosophies. We treat a wide variety of mental health conditions, addictions, and behavioral issues through various forms of individual, group, and family counseling, in addition to our CARF-accredited day treatment and IOP Program. We treat children, teens, adults, and geriatrics who are either suffering with complex conditions or who are family members, friends, or significant others who are affected by them. We will work with each client individually to form an appropriate treatment plan for their needs.
Mindfulness-based (MBCT)
(563) 362-2341
Long Beach, California 90805
Ashvind N. Adkins Singh, Psychologist  in Long Beach
“Our area of expertise is Health and Wellness. We treat people, not disorders. We utilize a multidisciplinary approach to assessment and treatment that focuses on people's inherent strengths to help them achieve their goals. Our approach is a prevention-based model driven by the needs of the people we serve. We incorporate a wide variety of traditional and non-traditional approaches to health and wellness striving to make each person's experience with us unique and meaningful. We have not done our job unless you feel the quality of your life has improved.
Mindfulness-based (MBCT)
(888) 978-1254
Long Beach, California 90803
Gioia A Jacobson, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Do you feel stuck? Confused by your emotions? Ready to clear the path towards the future you've been envisioning? I take a whole-person centered approach to helping my clients find the joy in their lives. I am also interested in sitting with less "pleasant" emotions--fear, grief, disappointment, anger--because I believe wholeheartedly that the experience of these emotions is sometimes necessary in order to make room for more joy, fulfillment, meaning and pleasure in your relationships and in your life.
Mindfulness-based (MBCT)
(626) 513-0455
Long Beach, California 90804
Ngina Tobias, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, PPSC
“I am a Licensed Clinical Social Worker with over 20 years of experience in the social service field, half of that time focused on counseling support to children, youth, families and individuals. I specialize in, Individual Empowerment/ Self Esteem, Stress Reduction, Grief and Loss, Family/Child-Youth Dynamics and LGBT issues. My work in school settings includes social skill training, violence prevention/ feeling identification education, as well as mental health support services and parenting. I operate on a sliding scale, case by case, basis.
Mindfulness-based (MBCT)
(562) 731-0570
Long Beach, California 90804
Nicole Kristine Thorn, Psychologist  in Long Beach
“Sometimes in life we all need a little extra help. What we've done in the past is no longer effective for us now. I've found that it can be tremendously valuable to have a supportive, empathic, caring person to explore the various external and internal factors that are contributing to the challenges we may be facing. Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. As a therapist, my job is to help you navigate this journey.
Mindfulness-based (MBCT)
(562) 735-6318
Long Beach, California 90805
Denise Hardy Robinson, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, CASWCM
“I am a licensed clinical social worker with over 25 years of professional experience. My practice orientation as a psychotherapist is in behavioral health counseling, shame resilience theory, and complimented by key concepts and principles of solution focused therapy, positive psychology, mindfulness, and self compassion. I am a certified Daring Way (tm) candidate (CDWF-Candidate) LLC, a psycho-educational curriculum based on the research of Dr. Brene Brown. I work primarily with adults, athletes and those who want to achieve their best performances while striving for an enhanced quality of life.
Mindfulness-based (MBCT)
(562) 507-1955
Long Beach, California 90803
Stephanie Gonzales, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I can help you: improve your relationship, feel hopeful once again, feel calmness (less anxiety), feel confident once again, remove self doubt, decrease anger and feelings of jealousy, merge your spirituality conflicts with your sexuality, experience real liberation from substance abuse, become the person you've always wanted to be. My clients vary from individuals to couples who are struggling with their relationships, depression and anxiety, sexuality, loneliness, anger, and various other issues. My expertise also lies in working within the LGBTQ community.
Mindfulness-based (MBCT)
(562) 239-3568
Long Beach, California 90815
Duane Osterlind, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, LMFT, CSAT
“Are you worried you are going to lose your relationship or marriage? Are you concerned that your online or in-person sexual activity is too much or out of control. Have you tried to stop, only to find yourself back where you started? I work with people and couples that are struggling with cybersex, internet pornography, in-person sexual behavior.
Mindfulness-based (MBCT)
(562) 239-4921
Long Beach, California 90803

Not enough Mindfulness-based (MBCT) Therapists to choose from?
Try expanding your search for Therapists in Long Beach to a larger area (e.g. Los Angeles County, California)
Mindfulness-based (MBCT) Therapists
For clients in Long Beach with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

How can I tell if a therapist is right for me?
Therapists in Long Beach have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Long Beach and couples therapy. And they welcome families for family counseling in Long Beach or family therapy in Long Beach.