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Mindfulness-based (MBCT) Therapists in Long Beach

Kayla Blanche Tse, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Art therapy tells a story about our internal life that isn't accessible by words alone. It can help you release stress, increase self-esteem, improve body-image, creatively problem-solve, communicate safely and meaningfully through imagery. Art therapy is a body-centered approach great for working with anxiety & depression, grief & loss, trauma, relationship & behavioral issues, chronic pain/ illnesses. Art therapy reaches parts of the brain not reached by talk therapy alone, allowing us to access parts of our unconscious hidden to our awareness, while bringing light into the darkness. Plus, creative expression is healing itself. (No art experience needed.)
Mindfulness-based (MBCT)
(323) 498-2913
Long Beach, California 90814
Linda M King, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MFT
“"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust I believe that finding new ways to look at and think about ourselves, our lives and the world is an integral part of the therapeutic process. Often the concerns which bring us into therapy reflect our attempts to adapt to and deal with the painful challenges and transitions of life. Building awareness of our characteristic ways of being in the world results in the freedom to choose a new way to be. I enjoy working with children, adolescents, adults and families.
Mindfulness-based (MBCT)
(562) 372-4250
Long Beach, California 90804
Verified by Psychology Today
Marriage & Family Therapist, MFT
“I use mindfulness approaches to recovery from anxiety, depression, and addictions. By utilization of the latest information provided by neuroscience along with my 20 years of mindfulness-oriented practice, I support clients in recovering well-being.
Mindfulness-based (MBCT)
(562) 297-0057
Long Beach, California 90804
Shoreline Center for Eating Disorder Treatment, Treatment Facility  in Long Beach
“Since 1995, Shoreline Center for Eating Disorder Treatment has successfully helped individuals achieve recovery. We believe that our personalized, compassionate and integrated treatment from a multidisciplinary staff of eating disorder specialists, including therapists, dietitians, and physicians is at the heart of our approach, and has proven to be the optimal path to recovery.
Mindfulness-based (MBCT)
(562) 309-4569
Long Beach, California 90803
John Timberlake  in Long Beach
“Welcome. Please feel free to call with any questions about the information below. I provide therapy and assessment services in the offices of Dr. Duggan and Associates. I have experience in treating children and adults with a variety of clinical diagnoses, and have effectively treated persons experiencing difficulties with major life changes. My primary treatment approach is Brief Psychodynamic Therapy, though I am well-versed in Mindfulness-Based Cognitive Therapy and utilize this modality effectively when indicated.
Mindfulness-based (MBCT)
(562) 469-5922
Long Beach, California 90804
Sandra J Steinbacher, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LCSW, BCD
“"Everything you need to live life fully is inside you." My office is a place of exploration and discovery. I am a SEEKER, MOTIVATOR AND A GUIDE, helping you to live your life from the inside out. I believe in balancing mind, body and soul and know from personal experience that interior work and examination keeps us honest and at peace with ourselves. I am a cancer survivor and meditation practitioner of 44 years.
Mindfulness-based (MBCT)
(562) 250-5287
Long Beach, California 90803
Susan Walshe, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I am a Licensed Marriage, Family Therapist in private practice in Long Beach, California. My practice includes psychotherapy with individuals, couples, and families. I am an eclectic therapist focused on the healing arts utilizing a wide variety of theories and techniques including Brief, Cognitive Behavioral, Person Centered, Existential and Gestalt to serve the diverse needs of my clients.
Mindfulness-based (MBCT)
(562) 445-3729
Long Beach, California 90804
Dustin-Leigh Seltzer, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“I specialize in working with children, adults, and families. Helping families work through relationship issues and learn to communicate in healthy and effective ways is key. My strengths-based approach allows family members to feel they have a voice and builds upon the good that is already taking place within a family. Everyone needs to understand their unique position in the family and feel they contribute something. My goal is to help parents learn to work within the framework of their child's individual gifts and challenges to develop a strong relationship that allows open communication and connection even through difficult times.
Mindfulness-based (MBCT)
(714) 855-3748
Long Beach, California 90804
Andrea Cairella, Counselor  in Long Beach
“Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from emotional pain & enhance the quality of your relationships? If you are feeling stressed and overwhelmed by life's challenges or are experiencing negativity in your relationships then you might be ready to get some support and learn new ways of coping. As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience.
Mindfulness-based (MBCT)
(562) 732-4936
Long Beach, California 90803
Gail Billings-Beck, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, PhD, LMFT
“Dr. Gail Billings-Beck works best with individuals facing transitions in life and with couples, both gay and straight. Her theoretical background is based on the work of Alfred Adler, and her approach is individualized to the needs presented by each client. She specializes in self-esteem, substance abuse, anger management. aging and death and dying issues. Sometimes hypnotherapy is used to help deal with past trauma. Psychotherapy with Dr. Gail helps clients regain perspective and balance, managing anger and practicing calming, self-soothing techniques. Increased self-awareness and ability to make healthy choices quickly improves energy and focus.
Mindfulness-based (MBCT)
(562) 912-2165
Long Beach, California 90803
Clear Mirror Guidance Center, Marriage & Family Therapist  in Long Beach
“Looking into a mirror you wonder who that person is. You look tired, sad, or devoid of emotions. What happened to that person who was full of life and expectations? How did this happen? When will things get better again?...but you fear that this is not something you can overcome alone. At Clear Mirror Guidance Center, this is a place where you will reclaim yourself. Our sole intention is to support you to experience better quality of life by fully appreciating your challenges and potentials so that you could work toward your goal. Please contact us with any questions.
Mindfulness-based (MBCT)
(562) 445-4723
Long Beach, California 90814
Kathleen Deppe, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, CFTDW
“I believe therapy is a very personal and brave journey. It takes a lot of courage to reach out and share our stories, understand our lives and heal from our wounds. With compassion, empathy and acceptance, I will help you meet your goals. I will teach you how to embrace change and learn to walk through your fears, self-doubts and insecurities, rather than running away from them. I will also provide you with solutions and skills that you can utilize in your life to see the changes that matter the most to you.
Mindfulness-based (MBCT)
(562) 731-0851
Long Beach, California 90815
Lilia Sheynman, Psychologist  in Long Beach
“The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed.
Mindfulness-based (MBCT)
(562) 276-2133
Long Beach, California 90755
Meredith Anne Freijo, Marriage & Family Therapist Intern  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist Intern, MS, IMF
“We were all meant TO FLOURISH, but so often get stuck in patterns that keep us from experiencing growth. DO YOU FEEL STUCK in loneliness, sadness, anger, distrust or fear? Have you been plagued by mind trash, anxiety/panic, sleeplessness, lack of motivation, or even avoiding others? Life brings challenges in the form of relationships, job/financial stress, parenting, chronic pain, caregiving, and even mental disorders. As your therapist, I value the opportunity to travel alongside you in your journey to uncovering how you may have gotten to this place, learning healthier coping strategies, and understanding what might be standing in your way to FLOURISHING.
Mindfulness-based (MBCT)
(562) 353-4108
Long Beach, California 90815
Darrin G Ford, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT, CSAT-
“The issues in life often leave us feeling alone, isolated, frustrated, and empty. By using mindfulness, I help you learn to cope and live a life that is centered and grounded in healthy choices; which, help mitigate these painful feelings. Make the call. Change your life. This is not an easy process, I agree, however, it is well worth it. Investing in your mental health is the single best choice you can make.
Mindfulness-based (MBCT)
(562) 275-8905 x700
Long Beach, California 90803
LeAnn Valentine, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT
“What you are experiencing today as an issue, problem or mistake, I see as an opportunity for you to evolve more fully into your true self. You don't have to do it alone. I am here to help. My passion for wellness and holistic health has inspired me to take an approach that looks for solutions that go beyond the mental and physical symptoms. Together we will explore the underlying patterns and behaviors that are keeping you stuck and develop a treatment plan that focuses on a deep admiration and respect for you and what you want to achieve.
Mindfulness-based (MBCT)
(562) 296-4869
Long Beach, California 90803
AfraShe Asungi, Clinical Social Work/Therapist  in Long Beach
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW, MFA, MSW, CAODC, CLPC
“Are YOU Ready For SistahPeaceful Change ?(tm) . . . Facing A Distressing Dilemma ?. . . We Can Help You Find Peace Of Mind Again(tm) . . . Helping Unconventional, Artistic, Lesbian, Bi, Questioning, WOC, & Imaginative wimmin regain and maintain their Peace of Mind . . . Want to have a greater, more authentic, and meaningful sense of Self-regard, Self-accomplishment, Self-satisfaction and real happiness in those essential areas of your life? . . . SHEINSPIRED(tm) Innovative & Holistic Counseling & Coaching For Wimmin . . . ! ~ AfraShe is LGBTQI-Affirmative, Psychospiritual, Solution-Focused, SpiraCulturally(tm) based, holistic and uses synergistic Eastern, Afrikan & Western, results-oriented approaches optimized to assist you to make Meaningful, Achievable SistahPeaceful(tm) Life-Style Changes.
Mindfulness-based (MBCT)
(562) 507-1904
Long Beach, California 90807
Sandy Kaufmann, Marriage & Family Therapist  in Long Beach
Verified by Psychology Today
Marriage & Family Therapist, LMFT, CAS
“Treating anxiety, depression, relationship issues, grief and loss, and specialize in the field of addiction. Over 35 continuous years working with drug, alcohol, sex, and love addiction. Trained in Emotional Transformation Therapy, "ETT" (ETT Addiction Certified) my clients receive rapid removal of symptoms and addictive cravings in many cases. With this exciting new cutting edge therapy, people are removing distressing symptoms that they have unsuccessfully attempted to remove for many years, in only minutes to a few sessions. I also use Gestalt Therapy for healing and teach my clients tools to use at home. I am also trained in EMDR since the early 90's.
Mindfulness-based (MBCT)
(562) 438-6474
Long Beach, California 90803
Christine DeHaan, Psychologist  in Long Beach
“Seeking a trusted therapist who best meets your needs can feel risky and requires courage, especially in the midst of life challenges that feel confusing or overwhelming. Burnout might affect your ability to function at your best. You may be experiencing symptoms of anxiety, depression, trauma, PTSD, chronic stress, or health-related concerns. You might be trying to cope with some type of disability, memory, mild traumatic brain injury, dementia, or other cognitive problems in yourself or in a loved one. More commonly, one or more of your relationships may feel strained and a fresh perspective could be helpful.
Mindfulness-based (MBCT)
(818) 921-6934
Long Beach, California 90803
Lateefah Wielenga,   in Long Beach
“Relationships have been my interest for over two decades, with time they've become my expertise. I'm known as the Relationship Referee. My PhD is in depth psychology, my background is in psychotherapy. I practice relationship/couples coaching, partnering with you and offering you concrete guidance and direction. I provide knowledge and understanding of the reasons you are experiencing your current difficulties. I help you to make decisions that will positively affect your relationship. You will lean ways to communicate clearly and effectively with ease. The art of communication will lead you to self-love and appreciation.
Mindfulness-based (MBCT)
(562) 303-5893
Long Beach, California 90814

Not enough Mindfulness-based (MBCT) Therapists to choose from?
Try expanding your search for Therapists in Long Beach to a larger area (e.g. Los Angeles County, California)
Mindfulness-based (MBCT) Therapists
For clients in Long Beach with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

How can I tell if a therapist is right for me?
Therapists in Long Beach have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Long Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Long Beach and couples therapy. And they welcome families for family counseling in Long Beach or family therapy in Long Beach.