Therapists in Long Beach, CA

Are you feeling stressed, depressed, or anxious? I am here to help with ongoing issues that can effect the quality of life that often cause presenting problems. A lot of times it is difficult to ask someone for help so I commend you on your choice to seek therapy. My style of therapy is from an emphatic genuine place. Hablo Espanol.

My name is MaryCollette Ukattah, better known as Mary. I am a Licensed Marriage and Family Therapist. I create a safe, non-judgmental space to explore yourself, your relationships, experiences, beliefs, and hopes. Everyone has a purpose, and I strive to inspire the discovery of your unique purpose. I encourage you to bring your whole self to therapy. Therapy should be a space where you can show up authentically without any fear of judgment. It should be a space where you feel heard, affirmed, and challenged. That is my approach to therapy.

Kimm Hurley is an accomplished Social Worker who has led a multimillion dollar behavioral health programs as well as provided therapeutic services to individuals, groups, and children. Kimm taught at The University of Wisconsin Madison in the graduate Social Work department. She designed courses and lead the curriculum team for classes related to children and Youth. she worked for CPS for ten years in several different positions. She has been in private practice and currently owns a company named Baby Let's Talk. This company provides Mental Health and Leadership consultation to large and small companies and individuals.

Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.

The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.

Is your life getting hard to manage? Do you find it harder and harder to cope feelings of sadness, guilt, or stress? Are these issues affecting you at work, in relationships, or at home? Are you wondering if things will ever get better? Can your marriage/relationship work after trust has been broken? You are not alone, these are concerns and questions that many individuals and couples ask.

Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!

Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you realizing that you do so much for others and the various systems in your life that you forgot about you?

The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Have you lived through an event or series of events that impact your daily living? The human spirit can survive some of the most tragic and heartbreaking experiences. These experiences can leave us feeling guilty, confused, frustrated, and hopeless. I specialize in treating trauma in adolescents, young adults, and families by empowering clients to redefine these events and allow themselves to practice self-compassion. I also treat the co-occurring disorders that often accompany trauma, such as anxiety, depression, substance use disorders, and grief and loss.

Hi there, I'm Michelle! I am a dedicated and compassionate therapist with a passion for helping kiddos, adolescents, and young adults navigate the challenges of anxiety, depression, relationships, and other life stressors that come up along the way. My goal is to provide a safe and nurturing environment where you can explore your emotions, develop effective coping strategies, and ultimately find your path to emotional well-being and resilience. I have a special affinity for working with children, adolescents, and young adults. I understand that these stages of life can be particularly challenging, as individuals navigate

Have you experienced traumatic events that emotionally overwhelm you and hinder your relationships with family, friends, and coworkers? Do you do your best to enjoy your life and still feel defeated? Why not give yourself all the care and compassion you would give a friend in your situation? Let me be your collaborator. Come on in. I will be honored to join you in your journey of healing where you will learn to accept, love, and care for yourself.

I'm Mojdeh Motamedi and I am a licensed clinical psychologist. I'm proud of you for taking the step to start therapy as it is not easy to start. My approach is to focus on your goals and validate and support you throughout the process. I especially focus on working with children, adolescents, and their families but can also work with adults. I seek to be very supportive, non-judgmental, validating, trauma-informed, and culturally respectful. I tend to involve caregivers a fair amount and incorporate ways to help you have the tools to become your own therapist so you don't have to be in therapy for life if you don't want to.

Much of my work aims to understand the underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and from a non-judgmental standpoint, my objective is for us to create trust within the therapeutic relationship and to work together; creating both short- and long-term goals, recognizing triggers, and creating positive coping skills to assist you on your journey to healing.

Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.

Hello and Welcome! My name is Malinda Bilbrey. I am a California Licensed Marriage Family Therapist (LMFT) . I am committed to helping people move past their life challenges so it makes life more manageable. My work focuses on identifying triggers, learning ways to cope more effectively and developing healthier beliefs so you can live your best life.

Hello, I am a Licensed Marriage and Family Therapist Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years. My services are available to anyone facing challenges and uncertainty. Many of the people I work with are struggling with depression, stress, and anxiety. I have come to find that my style and approach as a therapist is a good fit for anyone who is seeking a therapist who is passionate and committed to ensuring you have access to support when you need it the most.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.