Grief Therapists in Longwood, FL

Photo of Cynthia Benedict Counselor and Life Coach, Licensed Mental Health Counselor in Longwood, FL
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Longwood, FL 32750
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
(407) 705-3816 View (407) 705-3816
Photo of Alejandro Rodriguez, Counselor in Longwood, FL
Alejandro Rodriguez
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Longwood, FL 32750
It is hard enough to live with anxiety, grief, and even trauma.
I am here to help you address the issues holding you back from living your best life. Are depression or anxiety overwhelming you and your life? Or are you currently experiencing grief due to a loss in your life? Are you struggling in your relationship? By providing a safe space, I can help you in your process of healing and/or reaching your goals. Whatever your struggle, you don’t have to go through it alone. We can walk through the pain together and find what solutions may work for you. Let's begin.
It is hard enough to live with anxiety, grief, and even trauma.
I am here to help you address the issues holding you back from living your best life. Are depression or anxiety overwhelming you and your life? Or are you currently experiencing grief due to a loss in your life? Are you struggling in your relationship? By providing a safe space, I can help you in your process of healing and/or reaching your goals. Whatever your struggle, you don’t have to go through it alone. We can walk through the pain together and find what solutions may work for you. Let's begin.
(321) 414-8667 View (321) 414-8667
Photo of Carol A. Duryea, Clinical Social Work/Therapist in Longwood, FL
Carol A. Duryea
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Longwood, FL 32791
At some point on life's path we all face times of challenge and transition. This is to be expected. It could be loss or illness, general life stressors, excessive worry, loneliness or hurtful relationships, or past trauma. Building resilience and skill, in order to find peace and workable solutions is a process. Achieving resolution and closure is as vital as breathing. During such times, care and support is available.
At some point on life's path we all face times of challenge and transition. This is to be expected. It could be loss or illness, general life stressors, excessive worry, loneliness or hurtful relationships, or past trauma. Building resilience and skill, in order to find peace and workable solutions is a process. Achieving resolution and closure is as vital as breathing. During such times, care and support is available.
(407) 214-5180 View (407) 214-5180
Photo of Shoshana Vigorito, Marriage & Family Therapist in Longwood, FL
Shoshana Vigorito
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Longwood, FL 32750
I also have training in grief counseling and in play therapy for children.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
I also have training in grief counseling and in play therapy for children.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
(407) 848-1167 View (407) 848-1167
Photo of Maritza S. Pomales, Clinical Social Work/Therapist in Longwood, FL
Maritza S. Pomales
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Longwood, FL 32750
If you are currently in need of emotional support through a major life transition such as anxiety, depression, grief/loss, family conflict, parenting, divorce, stress, or health related issues, my strengths-based approach to therapy can help you discover your own strengths, resilience, and determination.
Are you experiencing anxiety, depression, or feeling overwhelmed as a result of a recent change in your life? Life transitions can be challenging. Change is inevitable but can often create stress which can in turn affect our mental health and well being. If stress, anxiety, or depression are interfering with your daily activities and relationships, professional counseling can be a great resource for you.
If you are currently in need of emotional support through a major life transition such as anxiety, depression, grief/loss, family conflict, parenting, divorce, stress, or health related issues, my strengths-based approach to therapy can help you discover your own strengths, resilience, and determination.
Are you experiencing anxiety, depression, or feeling overwhelmed as a result of a recent change in your life? Life transitions can be challenging. Change is inevitable but can often create stress which can in turn affect our mental health and well being. If stress, anxiety, or depression are interfering with your daily activities and relationships, professional counseling can be a great resource for you.
(386) 866-2372 View (386) 866-2372
Photo of Brianna Kegelman, Licensed Mental Health Counselor in Longwood, FL
Brianna Kegelman
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Longwood, FL 32779
I have experience and enjoy working with issues such as anxiety, depression, mood disorders, relational issues, autism spectrum disorder, gender and sexuality issues, grief, trauma, schizophrenia and individuals adjusting to college.
Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help. You have to find the right fit and I hope I can be that, but if not I would love to provide you with other resources. I believe in making therapy an accepting and safe place that provides compassion, honesty, and focusing on Progress rather than Perfection.
I have experience and enjoy working with issues such as anxiety, depression, mood disorders, relational issues, autism spectrum disorder, gender and sexuality issues, grief, trauma, schizophrenia and individuals adjusting to college.
Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help. You have to find the right fit and I hope I can be that, but if not I would love to provide you with other resources. I believe in making therapy an accepting and safe place that provides compassion, honesty, and focusing on Progress rather than Perfection.
(407) 479-8813 View (407) 479-8813
Photo of Anna Lommerse, Pre-Licensed Professional in Longwood, FL
Anna Lommerse
Pre-Licensed Professional, RMHCI
Verified Verified
Longwood, FL 32750
Life is hard and so is the journey that you are currently walking through. It is okay to let people in. It is okay to trust a few people and let them walk with you through whatever journey it is that you are going through. You do not have to be alone in your life transition, anxiety, grief, relationship, or marriage struggles. As you take this step into counseling, let me journey through this season of healing, growth, exploration and understanding together with you. You will have a judgement free and safe space to come and talk/work through past hurts, current struggles, and learn about yourself and what makes you tick.
Life is hard and so is the journey that you are currently walking through. It is okay to let people in. It is okay to trust a few people and let them walk with you through whatever journey it is that you are going through. You do not have to be alone in your life transition, anxiety, grief, relationship, or marriage struggles. As you take this step into counseling, let me journey through this season of healing, growth, exploration and understanding together with you. You will have a judgement free and safe space to come and talk/work through past hurts, current struggles, and learn about yourself and what makes you tick.
(407) 955-5251 View (407) 955-5251
Photo of Stephanie Preston-Hughes, Counselor in Longwood, FL
Stephanie Preston-Hughes
Counselor, MEd, LMHC, NCC
Verified Verified
3 Endorsed
Longwood, FL 32750
Waitlist for new clients
I am a licensed mental health counselor specializing in care for LGBTQ+ clients age 18+ in Florida. Clients ready to work with me are highly motivated for change and have typically engaged in previous therapy. I am passionate about helping clients embrace their true self through life transitions like coming out, getting sober, graduating from college, launching a new career, ending a relationship, or grieving a loss.
I am a licensed mental health counselor specializing in care for LGBTQ+ clients age 18+ in Florida. Clients ready to work with me are highly motivated for change and have typically engaged in previous therapy. I am passionate about helping clients embrace their true self through life transitions like coming out, getting sober, graduating from college, launching a new career, ending a relationship, or grieving a loss.
(321) 341-2117 View (321) 341-2117
Photo of Susie Rhoads, Licensed Mental Health Counselor in Longwood, FL
Susie Rhoads
Licensed Mental Health Counselor, MS, LMHC, CCTP, C-PDTP
Verified Verified
2 Endorsed
Longwood, FL 32750
Waitlist for new clients
Susie Rhoads has over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. Susie uses techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
Susie Rhoads has over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. Susie uses techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
(407) 547-1588 View (407) 547-1588
Photo of Jessica Pierce, Counselor in Longwood, FL
Jessica Pierce
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Longwood, FL 32750
Are you experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
Are you experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
(407) 900-4915 View (407) 900-4915
Photo of Shannon Fowler, Psychologist in Longwood, FL
Shannon Fowler
Psychologist, PhD
Verified Verified
Longwood, FL 32779  (Online Only)
Since the end of my PhD program I have worked in outpatient counseling centers where I have seen individuals with a wide variety of issues including depression, PTSD, anxiety, eating disorders, ADHD, pain, grief, difficulty adapting to medical issues, diabetes behavioral management, weight loss, etc.
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. My training allowed for me to develop techniques to help people who have medical complications as well as those with mental health issues.
Since the end of my PhD program I have worked in outpatient counseling centers where I have seen individuals with a wide variety of issues including depression, PTSD, anxiety, eating disorders, ADHD, pain, grief, difficulty adapting to medical issues, diabetes behavioral management, weight loss, etc.
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. My training allowed for me to develop techniques to help people who have medical complications as well as those with mental health issues.
(407) 329-6070 View (407) 329-6070
Photo of William Patrick Brennan, Counselor in Longwood, FL
William Patrick Brennan
Counselor, LMHC, CAP
Verified Verified
Longwood, FL 32750
, Cognitive-Behavioral, Systems, Reality, Art therapy and deep relaxation to reduce or eliminate problems associated with psychological Trauma, Abusive or Psychopathic Relationship Aftermath, Depression, Anxiety, Grief, Stress Management, Anger Management, Relationship Issues, Chronic Pain, Panic Attacks, Flashbacks, Phobias, Addictions and Spiritual Problems.
Your first one half hour phone consultation with me is free. You deserve the opportunity to explore your situation with a trained professional before you decide to access psychotherapy. My style is relaxed and compassionate. I believe psychotherapy can be a fun and interesting adventure. I assist my clients to achieve the goals they set for themselves as soon as possible. I help my clients tap their creativity in meeting the challenges they face. My experience is that people are more resilient than they know. My clients are empowered to discover and use their strengths to transform their lives
, Cognitive-Behavioral, Systems, Reality, Art therapy and deep relaxation to reduce or eliminate problems associated with psychological Trauma, Abusive or Psychopathic Relationship Aftermath, Depression, Anxiety, Grief, Stress Management, Anger Management, Relationship Issues, Chronic Pain, Panic Attacks, Flashbacks, Phobias, Addictions and Spiritual Problems.
Your first one half hour phone consultation with me is free. You deserve the opportunity to explore your situation with a trained professional before you decide to access psychotherapy. My style is relaxed and compassionate. I believe psychotherapy can be a fun and interesting adventure. I assist my clients to achieve the goals they set for themselves as soon as possible. I help my clients tap their creativity in meeting the challenges they face. My experience is that people are more resilient than they know. My clients are empowered to discover and use their strengths to transform their lives
(386) 753-3186 View (386) 753-3186
Photo of Matthew W. Smith, Counselor in Longwood, FL
Matthew W. Smith
Counselor, Esq, LMHC
Verified Verified
Longwood, FL 32779
No matter what may be your difficulty, you can regain control of your life. Whether dealing with separation or divorce, loss of a loved one, infidelity of a partner, or trying to raise children with a partner, on your own, or with a difficult co-parent, there are tools you can learn that will help you navigate the difficult waters. People sometimes think they are alone in their difficulties. Nothing could be farther from the truth. You are not alone, and help is closer than you may realize. Please visit my website for more information and to schedule your first session now. Just click on the Contact tab and follow the link.
No matter what may be your difficulty, you can regain control of your life. Whether dealing with separation or divorce, loss of a loved one, infidelity of a partner, or trying to raise children with a partner, on your own, or with a difficult co-parent, there are tools you can learn that will help you navigate the difficult waters. People sometimes think they are alone in their difficulties. Nothing could be farther from the truth. You are not alone, and help is closer than you may realize. Please visit my website for more information and to schedule your first session now. Just click on the Contact tab and follow the link.
(321) 341-5019 View (321) 341-5019
Photo of Evelynn Rivadeneira, Marriage & Family Therapist in Longwood, FL
Evelynn Rivadeneira
Marriage & Family Therapist, MS, LMFT
Verified Verified
Longwood, FL 32779  (Online Only)
Life storms” can show up at any time during the seasons of our lives. They can be mild storms or hurricane-level catastrophic storms. Those storms can range from work-related stress, broken relationships, losing a loved one, dealing with illness, job loss, fears, phobias, and traumatic, life-threatening events. These “life storms” can leave you feeling defeated, fearful, anxious, overwhelmed, and doubtful. You wonder if you will ever be able to find some sense of normal again. Every day is a struggle to get out of bed, go to work, tend to the kids, make dinner, etc. Days turn into weeks and weeks become months.
Life storms” can show up at any time during the seasons of our lives. They can be mild storms or hurricane-level catastrophic storms. Those storms can range from work-related stress, broken relationships, losing a loved one, dealing with illness, job loss, fears, phobias, and traumatic, life-threatening events. These “life storms” can leave you feeling defeated, fearful, anxious, overwhelmed, and doubtful. You wonder if you will ever be able to find some sense of normal again. Every day is a struggle to get out of bed, go to work, tend to the kids, make dinner, etc. Days turn into weeks and weeks become months.
(321) 326-9838 View (321) 326-9838
Photo of Erin Shay Willikens, Clinical Social Work/Therapist in Longwood, FL
Erin Shay Willikens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Longwood, FL 32779
I counsel children, teens, and adults, with struggles including depression, anxiety, OCD, adjustment disorders, family dynamic issues, blended family difficulties, relationship issues, self esteem, abuse, and grief / loss.
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
I counsel children, teens, and adults, with struggles including depression, anxiety, OCD, adjustment disorders, family dynamic issues, blended family difficulties, relationship issues, self esteem, abuse, and grief / loss.
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
(407) 499-8446 View (407) 499-8446
Photo of Karen R. Hofmann, Psychologist in Longwood, FL
Karen R. Hofmann
Psychologist, PhD
Verified Verified
1 Endorsed
Longwood, FL 32779
I specialize in relationship and marital issues, family issues, women's issues, GLBTQ identity and acceptance issues, trauma/abuse/self-injury recovery, eating and self-esteem issues, grief and loss, and am EMDR certified.
Beginning therapy can be an anxiety provoking decision due to the vulnerable place you find yourself when seeking counseling. I create a safe and trusting space, so my clients feel free to discuss any type of concern. I believe therapy is a collaborative partnership, where great transformation can take place when one is ready. It takes courage to make that first step, but once you do, you will begin to create positive change in your life, feel better about yourself and the one's you love. I have been helping people improve their lives and their relationships for over 25 years. I look forward to beginning this journey with you.
I specialize in relationship and marital issues, family issues, women's issues, GLBTQ identity and acceptance issues, trauma/abuse/self-injury recovery, eating and self-esteem issues, grief and loss, and am EMDR certified.
Beginning therapy can be an anxiety provoking decision due to the vulnerable place you find yourself when seeking counseling. I create a safe and trusting space, so my clients feel free to discuss any type of concern. I believe therapy is a collaborative partnership, where great transformation can take place when one is ready. It takes courage to make that first step, but once you do, you will begin to create positive change in your life, feel better about yourself and the one's you love. I have been helping people improve their lives and their relationships for over 25 years. I look forward to beginning this journey with you.
(407) 499-4384 View (407) 499-4384
Photo of Heidi Behr, Clinical Social Work/Therapist in Longwood, FL
Heidi Behr
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
2 Endorsed
Longwood, FL 32779
I have 30+ yrs of experience in counseling people who have struggled with anxiety, survived traumas (big and little), grief, and loss.
Do you carry around old stories of your hurt, betrayal, or heartbreaks? Do you know what it's costing you? You can learn how to release your old stories and upsets, learn to make peace with the past. It's life-changing! I’d love to partner with you in your healing. I can teach you techniques in one session to reduce anxiety on the spot. When you're emotionally hurting, you want an expert who is trained to help you heal and move forward.
I have 30+ yrs of experience in counseling people who have struggled with anxiety, survived traumas (big and little), grief, and loss.
Do you carry around old stories of your hurt, betrayal, or heartbreaks? Do you know what it's costing you? You can learn how to release your old stories and upsets, learn to make peace with the past. It's life-changing! I’d love to partner with you in your healing. I can teach you techniques in one session to reduce anxiety on the spot. When you're emotionally hurting, you want an expert who is trained to help you heal and move forward.
(407) 974-3442 View (407) 974-3442
Photo of Mary Pat Moriarty, Counselor in Longwood, FL
Mary Pat Moriarty
Counselor, MRE, MA
Verified Verified
Longwood, FL 32779
I specialize in depression, anxiety, grief/bereavement and spirituality or faith issues.
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
I specialize in depression, anxiety, grief/bereavement and spirituality or faith issues.
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and ministry. I am humbled to walk with my clients who are experiencing conflict or confusion in their lives that lead to depression or anxiety.
(407) 502-5101 View (407) 502-5101
Photo of Dalia Fox, Clinical Social Work/Therapist in Longwood, FL
Dalia Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Longwood, FL 32750
Including anxiety, trauma, depression, grief, marriage & relationship conflict, fertility/conceiving challenges, pregnancy loss, adjustment disorders and much more.
Seeking counseling can be an immense and brave step. It is an honor and privilege to be trusted to walk alongside my clients in their most challenging moments. I believe everyone is on a road toward success and deserves happiness. However we sometimes get steered away from our desired journey due to the challenges we encounter, or barriers in the road. My role is to walk alongside you on this journey, helping you break the barriers and empower you to discover your true potential. I provide counseling to a diverse, multicultural population including being an LGBTQ+ ally.
Including anxiety, trauma, depression, grief, marriage & relationship conflict, fertility/conceiving challenges, pregnancy loss, adjustment disorders and much more.
Seeking counseling can be an immense and brave step. It is an honor and privilege to be trusted to walk alongside my clients in their most challenging moments. I believe everyone is on a road toward success and deserves happiness. However we sometimes get steered away from our desired journey due to the challenges we encounter, or barriers in the road. My role is to walk alongside you on this journey, helping you break the barriers and empower you to discover your true potential. I provide counseling to a diverse, multicultural population including being an LGBTQ+ ally.
(407) 972-1023 View (407) 972-1023
Photo of Christina Kavenagh, Five Stones Counseling Svcs, Counselor in Longwood, FL
Christina Kavenagh, Five Stones Counseling Svcs
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Longwood, FL 32750
I also focus in helping women who have lost a child or pregnancy and the deep pain of moving through grief.
**I have current opening for telehealth as well as in office appointments.** The past couple of years have brought us levels of anxiety and sadness that we never could have imagined. Old wounds were reopened due to the affects of our world being turned upside down. Allow me to help you create a 2023 full of hope and change. Whether negative thoughts and emotions are new to you, or you have felt them for a long time, I can help. I provide a protected, safe space for you to open up and be heard without judgement or shame. Together we can move you from a place of internal captivity to a place of emotional freedom.
I also focus in helping women who have lost a child or pregnancy and the deep pain of moving through grief.
**I have current opening for telehealth as well as in office appointments.** The past couple of years have brought us levels of anxiety and sadness that we never could have imagined. Old wounds were reopened due to the affects of our world being turned upside down. Allow me to help you create a 2023 full of hope and change. Whether negative thoughts and emotions are new to you, or you have felt them for a long time, I can help. I provide a protected, safe space for you to open up and be heard without judgement or shame. Together we can move you from a place of internal captivity to a place of emotional freedom.
(407) 901-9234 View (407) 901-9234
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.