Therapists in Los Angeles, CA

It is so exhausting living inside a traumatized body and mind. Anxiety that seems to come out of nowhere; thoughts, feelings, and the overwhelm of re-experiencing events. Feelings of unsafety or a constant need to be hyperaware. Insomnia, changes in appetite make matters worse because the body and mind don't get the needed fuel and rest leading to cycles of collapse. The anxiety and collapse cycle can cause us to feel disconnected from ourselves, loved ones and the world. We can lose trust in our own judgment and ability to heal. My approach is informed by a holistic integration of practices to help reconnect mind, body and soul.

My name is Kelly Newbill and I'm a Licensed Marriage and Family Therapist. I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you. Individual adult clients who are looking to find more peace in their lives. Clients who are wanting help with life transitions, processing of past life experiences to help create a happier life today.

When we are feeling depressed, anxious, frustrated or stagnant, that’s a signal that something is pinching us off from our natural wellbeing. What is that thing or things? Psychotherapy is one pathway to understanding. Through therapeutic conversation, we will explore different ideas and experiment with new thoughts & behaviors to unpinch ourselves and allow our natural wellbeing to flow. And, as we feel increased satisfaction about our life, we are open to increased satisfaction in our relationships, work and future.

Many of us are struggling to get through the days as we deal with the stress of balancing complicated thoughts and feelings about identity, relationships, and coping with the constant pressures of living in our current situation. Whether it is the weight of the pandemic, the state of our society, personal and relational struggles, or all of the above, I would be honored to walk with you as a supportive, consistent, and helpful companion and guide in your journey towards healing and strength. I view the therapeutic relationship as an equal partnership as we work together towards the fulfillment of your personal and relational goals.

Hi there! I'm Chrystal, a licensed clinical social worker in the states of California, New York, Pennsylvania and Florida with over 13 years of experience as a clinician. I received my Masters of Social Work from the University of Michigan in 2006.

My name is Nella Valencia-Ngo. I am a Christian Therapist who combines Biblical wisdom with therapeutic and neuropsychology expertise. My passion is to support clients in their journey towards integrating life experiences in ways that create meaning, purpose, and strength. I believe that every life experience, including hardship and pain, are all part of our story and shape who we are. With the right support, even the most painful experiences can be transformative. Through our time together you are not only going to experience relief from distressing symptoms, but you will also discover your ultimate life purpose.

As a licensed marriage and family therapist, I work with individuals to help increase self-awareness and explore authenticity and stress reduction, which occurs in everyday life. I understand that making a decision to seek help can be difficult so I use an approach that is compassionate, direct, and non-judgmental to help you feel supported throughout your counseling journey. My approach to therapy includes talk therapy, mindfulness, and various therapeutic techniques, including CBT, stress reduction, & grief counseling.

Being a human these days is hard, and even more so when you get into complicated dynamics with your relationships, job, or family. Perhaps it's all feeling like too much? Or maybe you have a hunch that you can live a fuller life? Reaching out to a therapist does not mean that you are broken; it means that you are ready to evolve. With my background in art and extensive therapeutic training, I offer a dynamic healing experience that addresses old patterns in both mind and body. I can provide a supportive and creative space for you to explore yourself, practice relational skills, and grow into a life that you truly want to be living.

Being biracial of African American & Mexican decent along with my training and experiences has fostered me to approach every situation with an open mind, to be mindful and present while being flexible and empathetic. After graduating with a BA degree in Media Studies Communications from University of Tampa and prior to pursuing a career as a psychotherapist, I spent several years playing professional basketball overseas. I am also an active SAG-AFTRA member in the film and television industry. My diverse background is what I bring to the therapeutic space so together we can form healthy ways to cope with challenges without limits.

I believe that the therapy process is a practice of paying attention to what is actually happening - it sounds simple, but this is actually a deeply profound and challenging stance to maintain towards life. The work we do in therapy involves bringing elements of our thoughts, feelings, and behaviors, how we relate to ourselves and to others, and how we move through the world, from the darkness of the unconscious into the light of consciousness where we can take a look at them. We do not have to struggle and toil in order to implement change in our lives.

My goal is to empower individuals to be their own change agents and gain the insight, support, and skills that they need to live their lives to their fullest potential. My approach is person-centered, solution-focused, collaborative, and strength-based. I believe in being flexible and catering my approach to each individual's unique needs. I often incorporate solution-focused, narrative, cognitive behavioral, and motivational therapy when working with my clients.

Finding and embracing an authentic sense of self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.

The relationship between client and therapist can be one of the most healing aspects of therapy. I prioritize creating a space where you feel safe and understood. Using an integrative approach to therapy, I focus on collaboration, curiosity, patience, and humor. I strive to both support and challenge you throughout the therapeutic process. We explore alternative ways of thinking to create space for self-awareness and growth. Together we uncover feelings that impact you currently through exploring your past relationships and experiences, empowering you to develop coping skills to reach your goals.

I am interested in facilitating a therapeutic environment where interruptions in the flow of your innermost life can have a chance when trust is possible to allow new discoveries. By securing such a space, it is possible to foster your creative state of being that contributes to your health and opens possibility for fresh living experience. Our creative beings long for health. My years of clinical experience are based on extensive education and training, consolidated in depth psychology, much of which is dedicated to analytical and developmental psychology and, in recent years, psychoanalysis.

Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.

Welcome! My name is Ruth with Diaspora Therapy Group. As a therapist, I am passionate about creating an inclusive and healing environment for individuals from diverse cultural backgrounds. I believe in the power of a collaborative therapeutic relationship where clients can feel seen, heard, and understood. I provide support to clients facing a wide range of challenges, including exploring and reconciling their cultural identity, navigating challenging systemic barriers, exploring gender and sexual identity, developing effective stress management strategies, and healing from past traumas.

It may seem a world away and yet here you are; On the brink of a new day, in which courageous, interdependent, and radical connection to the life you’ve always wanted, is only an email away.

Are you a woman in your 20's, 30's or 40's who is struggling with anxiety, depression, friend or dating issues, career/creative/life purpose confusion, burnout, loneliness/lack of connection, self-judgment, Imposter/Comparison Syndrome? Are you struggling to get clarity around big or small life decisions and move forward on your path, yet feel blocked, stuck or a little behind? You're definitely not alone, and I've been helping women just like you feel more comfortable in their own skin, cultivate healthy relationships, increase clarity and calm, and create healthier, happier routines so they can be their best selves.

The connection that you have with your therapist is so important in feeling safe and wanting to continue on the journey of therapy together. It's through this connection, when you feel understood, that you're able to heal. My approach is nurturing, non- judgmental, and collaborative. I want to support you in gaining the self-awareness to understand yourself, your goals, identifying obstacles hindering your progress, and feeling empowered to make necessary changes for a healthier and happier life.