Attachment-based Therapists in Los Angeles, CA
Kat Valentine
Marriage & Family Therapist Associate, MS, PhD
Verified Verified
Los Angeles, CA 90068 (Online Only)
I am a LGBTQIA+, kink, and non-monogamy-affirmative therapist, who provides online therapy for adults, romantic partners, and chosen family. I specialize in empowering people to work through shame, anxiety, depression, ADHD, coming out, and relational issues. I take a humanist, collaborative, attachment-focused approach in my therapeutic work and believe it’s often useful to examine the stories we tell about ourselves and our relationships in order to weave new narratives that better serve us. I have completed my Emotionally Focused Therapy Core Skills Training (an attachment-based couples therapy method).
I am a LGBTQIA+, kink, and non-monogamy-affirmative therapist, who provides online therapy for adults, romantic partners, and chosen family. I specialize in empowering people to work through shame, anxiety, depression, ADHD, coming out, and relational issues. I take a humanist, collaborative, attachment-focused approach in my therapeutic work and believe it’s often useful to examine the stories we tell about ourselves and our relationships in order to weave new narratives that better serve us. I have completed my Emotionally Focused Therapy Core Skills Training (an attachment-based couples therapy method).
Tara Steinke
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90069 (Online Only)
I love to help clients navigate uncertainty and instability. I specialize in sex therapy & anxiety. I work from a holistic and attachment -based approach on issues such as life transitions, grief & loss, sexual trauma, relationship and intimacy concerns (desire discrepancy) and sexual dysfunction. Due to my background working as a sexual assault advocate, my area of expertise is with clients who have experienced difficult or dysfunctional past sexual experiences and are looking to work toward integrating and reclaiming their sexual identities and pleasure in order to move toward healing and overall well- being.
I love to help clients navigate uncertainty and instability. I specialize in sex therapy & anxiety. I work from a holistic and attachment -based approach on issues such as life transitions, grief & loss, sexual trauma, relationship and intimacy concerns (desire discrepancy) and sexual dysfunction. Due to my background working as a sexual assault advocate, my area of expertise is with clients who have experienced difficult or dysfunctional past sexual experiences and are looking to work toward integrating and reclaiming their sexual identities and pleasure in order to move toward healing and overall well- being.
Jennifer Bieler
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048
I use attachment-based, mindfulness, somatic & DBT therapies.
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
I use attachment-based, mindfulness, somatic & DBT therapies.
Hi, I'm currently accepting new clients. Glad you're here & please know you are not alone. Therapy is great place for any person, no matter how small or big of an issue you are going through. I see therapy like going to the gym but for your mind & soul. I specialize in working with trauma & addictions along with relationships, substance use, identity, eating disorders, mood disorders, BPD, ADHD, & ASD. As a queer therapist, I work closely with my LGBQ+ community and trans & gender diverse people. My goal is to be here for you in the way you need, support you, and help you reach your goals .
Diane Orozco
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90013 (Online Only)
I also integrate parts work and attachment-based interventions to work with individuals more holistically.
I specialize in trauma and complex trauma. I understand how hard it can be to navigate the world after trauma - it can create anxiety and relationship issues. Together, we can break cycles of self-sacrifice so that you can build loving interdependent relationships. Together, we can build on your sense of safety and your self esteem so that you can joyfully and lovingly exist in this world. Together, we can break the cycles of violence and aggression and overcome your fear of love.
I also integrate parts work and attachment-based interventions to work with individuals more holistically.
I specialize in trauma and complex trauma. I understand how hard it can be to navigate the world after trauma - it can create anxiety and relationship issues. Together, we can break cycles of self-sacrifice so that you can build loving interdependent relationships. Together, we can build on your sense of safety and your self esteem so that you can joyfully and lovingly exist in this world. Together, we can break the cycles of violence and aggression and overcome your fear of love.
Ventana Garen
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90004
Using mindfulness, somatic therapy, and attachment-based techniques, I help you reconnect with your inner strength and values, paving the way for transformative growth in your relationship with yourself and others.
If you're navigating anxiety, depression, trauma or life's transitions, I'm here to support you. Whether it's relationship struggles or the challenges of parenthood, your desire for empowerment and self-discovery is at the heart of our journey together. Ready to feel understood, supported, and equipped with tools to overcome obstacles? Looking to explore sexuality, love, and your relationships? My training blends neurobiology, practical tools, and embodiment practices to support you into authentic expression and greater freedom.
Using mindfulness, somatic therapy, and attachment-based techniques, I help you reconnect with your inner strength and values, paving the way for transformative growth in your relationship with yourself and others.
If you're navigating anxiety, depression, trauma or life's transitions, I'm here to support you. Whether it's relationship struggles or the challenges of parenthood, your desire for empowerment and self-discovery is at the heart of our journey together. Ready to feel understood, supported, and equipped with tools to overcome obstacles? Looking to explore sexuality, love, and your relationships? My training blends neurobiology, practical tools, and embodiment practices to support you into authentic expression and greater freedom.
Chaya Krinsky
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90004
You look put together, present yourself well, but are privately struggling. Your problems may not be immediately apparent to others, but internally you have a hard time with accepting yourself, being present in your life, and with finding joy. You work hard and are constantly juggling an array of tasks, but your relationships are sluggish and you feel overwhelmed and disconnected. You may be struggling with parenting and wonder why your intimate relationships, or the lack thereof, are so damn hard. You do not feel content and question whether you're good enough to do life well.
You look put together, present yourself well, but are privately struggling. Your problems may not be immediately apparent to others, but internally you have a hard time with accepting yourself, being present in your life, and with finding joy. You work hard and are constantly juggling an array of tasks, but your relationships are sluggish and you feel overwhelmed and disconnected. You may be struggling with parenting and wonder why your intimate relationships, or the lack thereof, are so damn hard. You do not feel content and question whether you're good enough to do life well.
Mariam L. Moini
Psychologist, MA, PsyD
Verified Verified
Los Angeles, CA 90064 (Online Only)
I strive to help people become their own authority, which may have been compromised by unhealthy relationships, substance abuse, depression, and anxiety. I focus on the individual's relationship with themselves, fostering an understanding and compassion towards personal strengths and vulnerabilities. I believe it is imperative to address underlying issues with out judgment or shame, so that we can heal parts of the self that are no longer serving us. My clinical training is in psychodynamic therapy, and I tend to gravitate towards an attachment based and humanistic approach.
I strive to help people become their own authority, which may have been compromised by unhealthy relationships, substance abuse, depression, and anxiety. I focus on the individual's relationship with themselves, fostering an understanding and compassion towards personal strengths and vulnerabilities. I believe it is imperative to address underlying issues with out judgment or shame, so that we can heal parts of the self that are no longer serving us. My clinical training is in psychodynamic therapy, and I tend to gravitate towards an attachment based and humanistic approach.
John Grienenberger
Psychologist, PhD
Verified Verified
5 Endorsed
Los Angeles, CA 90025
Waitlist for new clients
I currently see adolescents, adults, parents, and couples in private practice specializing in psychotherapy. I work from a contemporary psychodynamic/attachment based model. I seek to create an emphathic environment to help clients feel understood, while also challenging them to go to greater depths by confronting self-defeating or growth inhibiting patterns of relating to self and others.
I currently see adolescents, adults, parents, and couples in private practice specializing in psychotherapy. I work from a contemporary psychodynamic/attachment based model. I seek to create an emphathic environment to help clients feel understood, while also challenging them to go to greater depths by confronting self-defeating or growth inhibiting patterns of relating to self and others.
Lauree Berger Turman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90049 (Online Only)
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
Felicia Less
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90027 (Online Only)
I am licensed in California and Illinois, and have advanced training in attachment-based and trauma-informed psychotherapy.
When we feel powerless, alone, or taken advantage of, it makes sense that we numb to cope. We often do this through alcohol and substance use, isolation, and unhealthy relationships. The things we chose to cope initially work really well - until they don't. I work with adults and teens and focus on experiences of trauma, and the thoughts, feelings, and behaviors we develop to live our lives around the people and events that have hurt us.
I am licensed in California and Illinois, and have advanced training in attachment-based and trauma-informed psychotherapy.
When we feel powerless, alone, or taken advantage of, it makes sense that we numb to cope. We often do this through alcohol and substance use, isolation, and unhealthy relationships. The things we chose to cope initially work really well - until they don't. I work with adults and teens and focus on experiences of trauma, and the thoughts, feelings, and behaviors we develop to live our lives around the people and events that have hurt us.
Stephanie Gonzalez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90049 (Online Only)
I use evidence-based therapies including CBT, attachment-based therapy, ACT, Mindfulness, Internal Family Systems (IFS) and Gottman Method Couples Therapy.
Couples are constantly being faced with life's challenges, obstacles and pivots that greatly impact their relationship. Many couples have the right ingredients to make a relationship work and they may just need help finding a recipe. Therapy is a great place to try out new skills, reconnect, and discover ways your relationship can thrive. Whether it's one problem you want to address or fortify your relationship from the ground up, together, we work towards your unique relationship goals. My clients look for support in areas of family planning, financial health, Pre-marital support, grief, loss and transitions and so much more!
I use evidence-based therapies including CBT, attachment-based therapy, ACT, Mindfulness, Internal Family Systems (IFS) and Gottman Method Couples Therapy.
Couples are constantly being faced with life's challenges, obstacles and pivots that greatly impact their relationship. Many couples have the right ingredients to make a relationship work and they may just need help finding a recipe. Therapy is a great place to try out new skills, reconnect, and discover ways your relationship can thrive. Whether it's one problem you want to address or fortify your relationship from the ground up, together, we work towards your unique relationship goals. My clients look for support in areas of family planning, financial health, Pre-marital support, grief, loss and transitions and so much more!
15 Second Videos
Chaya Krinsky
Stephanie Gonzalez
Breea Wainwright
Kenneth Kennaugh
Christiana Bueno
Kristin Sheehan
Vala Kondo-Legan
Stephanie Gast
Alex Kropf
Cymone N. Damon Sams
Annjudel (“Ann”) Enriquez
Natalie Spautz
Kristi Dechairo Ahern
Ambika (Amy) Raswant
PatrickLyra Wilder LMFT & Associates
Judy Mclaughlin-Ryan
Falguni Chauhan
Valynn Anderson-Kendrick
David Ibrahim
Spencer Scott
Thais (Guimaraes) Sky
Ariel L LANDRUM
Kiara Norwood
Kehiante Mckinley
Nikki Nary Therapy & Associates
Nicole Minor - Expansive Therapy
Amanda Neiman
Andrew Borden
Anthony Barnes
Macy Ragole
Stephanie Book Koehler
Christine Cailler
Evelyn K Co
Hayli Evans
Julia Curran
Kaitlin Kindman
Seung-Wan Choi
Samantha Schumann
Nancy B Irwin
Kaaren Migdale
Alessandra Rizzotti
Heidi Liese Edsall
Center for Healing & Personal Growth
Kayla Uggetti
Ciuin Doherty
Justin Barker
Margherita Mera
Kristina Roman
Dr. Priscilla Psy.D. LCSW
Ker Yang
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Los Angeles, CA 90025 (Online Only)
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
Jessica Cerutti, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90041 (Online Only)
I approach therapy from a depth-oriented and attachment-based perspective to increase insight, overcome barriers, and to connect to feeling more deeply. I view this work as a collaborative exploration, and am honored to provide support to others on their journey to a deeper understanding of themselves. I aim to create a safe and nonjudgmental space to enable you to comfortably begin this process of self-discovery.
I approach therapy from a depth-oriented and attachment-based perspective to increase insight, overcome barriers, and to connect to feeling more deeply. I view this work as a collaborative exploration, and am honored to provide support to others on their journey to a deeper understanding of themselves. I aim to create a safe and nonjudgmental space to enable you to comfortably begin this process of self-discovery.
Michelle Howard
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90066
Utilizing evidence-based practices such as EMDR (trauma), EFT, ACT, mindfulness and attachment-based approach to address these needs and develop healthy coping mechanisms, communication resolving conflicts, and a more fulfilling life.
I am dedicated to helping individuals and couples overcome challenges, improve their relationships, and achieve lasting, significant change. Within a compassionate environment, I guide clients through life's transitions, offering essential support, coping mechanisms, and a secure environment to examine emotions and objectives. Recognizing the distinctiveness of each person's journey, we can collaboratively move through these changes with resilience, grace and a bit of humor. I tailor sessions to meet the needs of the individual to help achieve desired goals empathizing present-moment awareness, non-judgment, self-compassion.
Utilizing evidence-based practices such as EMDR (trauma), EFT, ACT, mindfulness and attachment-based approach to address these needs and develop healthy coping mechanisms, communication resolving conflicts, and a more fulfilling life.
I am dedicated to helping individuals and couples overcome challenges, improve their relationships, and achieve lasting, significant change. Within a compassionate environment, I guide clients through life's transitions, offering essential support, coping mechanisms, and a secure environment to examine emotions and objectives. Recognizing the distinctiveness of each person's journey, we can collaboratively move through these changes with resilience, grace and a bit of humor. I tailor sessions to meet the needs of the individual to help achieve desired goals empathizing present-moment awareness, non-judgment, self-compassion.
Meredith Murdock
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90042
I work with couples, families, and individuals through an attachment-based, holistic approach that includes somatic work to nourish the mind, body, and spirit.
At times life can feel challenging. Navigating relationships, work, family, or just day to day tasks can sometimes feel overwhelming and disheartening. It takes courage to reflect on ourselves, our experiences, and our life choices. I commend you for taking this step.
I work with couples, families, and individuals through an attachment-based, holistic approach that includes somatic work to nourish the mind, body, and spirit.
At times life can feel challenging. Navigating relationships, work, family, or just day to day tasks can sometimes feel overwhelming and disheartening. It takes courage to reflect on ourselves, our experiences, and our life choices. I commend you for taking this step.
Breea Wainwright
Marriage & Family Therapist, LMFT, PMH-C, IFMHS
Verified Verified
1 Endorsed
Los Angeles, CA 90008 (Online Only)
My approach is to help you to process your feelings, emotions, and pain through CBT, Attachment-Based, Psychodynamic, Family-Systems and many others.
I am a Licensed Marriage and Family Therapist who specializes in perinatal mental health and family psychotherapy. My passion is working with black women who are having a challenging time during their pregnancy or after giving birth (pre/postpartum). Bringing a child into this world is both an exciting and yet life changing experience that is filled with many different emotions such as joy, sadness, anger, hurt, anxiety..etc. I also have experience working with adults with a wide range of concerns including perinatal/postpartum, depression, anxiety, trauma, relationship issues, parenting issues, separation, and grief/loss.
My approach is to help you to process your feelings, emotions, and pain through CBT, Attachment-Based, Psychodynamic, Family-Systems and many others.
I am a Licensed Marriage and Family Therapist who specializes in perinatal mental health and family psychotherapy. My passion is working with black women who are having a challenging time during their pregnancy or after giving birth (pre/postpartum). Bringing a child into this world is both an exciting and yet life changing experience that is filled with many different emotions such as joy, sadness, anger, hurt, anxiety..etc. I also have experience working with adults with a wide range of concerns including perinatal/postpartum, depression, anxiety, trauma, relationship issues, parenting issues, separation, and grief/loss.
Kaylee Falcón
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90042
My therapeutic approach is trauma-informed, rooted in mindfulness, attachment-based, anti-racist, & inclusive.
I help my clients find the answers to their questions, hold healthy boundaries, learn to communicate their needs and desires, and reflect on what does and does not work for their life. My clients have described me as warm, open, and easy to talk to. I enjoy working with youth of all ages and adults and specialize in serving neurodivergent clients. I am passionate about helping my clients explore, understand, and embrace their unique identities. I approach each client with culturally humble curiosity.
My therapeutic approach is trauma-informed, rooted in mindfulness, attachment-based, anti-racist, & inclusive.
I help my clients find the answers to their questions, hold healthy boundaries, learn to communicate their needs and desires, and reflect on what does and does not work for their life. My clients have described me as warm, open, and easy to talk to. I enjoy working with youth of all ages and adults and specialize in serving neurodivergent clients. I am passionate about helping my clients explore, understand, and embrace their unique identities. I approach each client with culturally humble curiosity.
Jocelyn Vasquez-Mota
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027
The most common approaches in my work include Play Therapy, CBT, Systems, and Attachment-based Therapy.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
The most common approaches in my work include Play Therapy, CBT, Systems, and Attachment-based Therapy.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
Navah Elyasian
Marriage & Family Therapist, LMFT, EMDR, Certifi
Verified Verified
1 Endorsed
Los Angeles, CA 90048
You've had regular talk therapy for years, but you have not gotten the results that you need. As a Certified EMDR therapist, I will help you rewire your nervous system & move from survival mode (fight-flight-freeze-fawn) to a productive mode (emotional regulation- critical thinking- decision making), thus leading the life that you desire. This evidenced based modality heals attachment traumas which are the roots of current symptoms. I specialize in EMDR, Inner Child/Parts Work, Trauma Resiliency Model (TRM), somatic based therapy, Resourcing, & Emotionally Focused Couples Therapy (Advanced Attachment Based Couples Therapy)
You've had regular talk therapy for years, but you have not gotten the results that you need. As a Certified EMDR therapist, I will help you rewire your nervous system & move from survival mode (fight-flight-freeze-fawn) to a productive mode (emotional regulation- critical thinking- decision making), thus leading the life that you desire. This evidenced based modality heals attachment traumas which are the roots of current symptoms. I specialize in EMDR, Inner Child/Parts Work, Trauma Resiliency Model (TRM), somatic based therapy, Resourcing, & Emotionally Focused Couples Therapy (Advanced Attachment Based Couples Therapy)
Roni Susan Blau
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
I know that finding the right therapist can be an overwhelming process. In my over 20 years of clinical practice, I create a safe, nurturing space where we can actively engage in the process of self discovery together. I am passionate about this work. I believe that lasting change can come from recognizing often unconscious, repetitive patterns that empower us to make healthier life choices. I have experience with creative professionals and understand the ups and downs of being an industry professional. I look forward to our journey together.
I know that finding the right therapist can be an overwhelming process. In my over 20 years of clinical practice, I create a safe, nurturing space where we can actively engage in the process of self discovery together. I am passionate about this work. I believe that lasting change can come from recognizing often unconscious, repetitive patterns that empower us to make healthier life choices. I have experience with creative professionals and understand the ups and downs of being an industry professional. I look forward to our journey together.
See more therapy options for Los Angeles
Nearby Attachment-based Therapists Searches for Los Angeles
- Baldwin Hills
- Beverly Hills
- Century City
- Culver City
- Glassell Park
- Hollywood
- Huntington Park
- Leimert Park
- Playa Vista
- Silver Lake
- West Hollywood
- Windsor Hills
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.