Photo of Jocelyn Vasquez-Mota, Clinical Social Work/Therapist in Los Angeles, CA
Jocelyn Vasquez-Mota
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027
The most common approaches in my work include Play Therapy, CBT, Systems, and Attachment-based Therapy.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
The most common approaches in my work include Play Therapy, CBT, Systems, and Attachment-based Therapy.
Welcome! My name is Jocelyn Vasquez-Mota, I am a bilingual, English and Spanish-speaking, Licensed Clinical Social Worker (LCSW) based in San Diego, California working with clients statewide via Telehealth. I currently work with children and families using Systems, Cognitive Behavioral Therapy, Play Therapy, therapy, Integrative Reflective Therapy, and Attachment-based Therapy. Creating secure attachments in childhood strengthens the capacity for secure relationships in the future and our ability to regulate our emotions.
(818) 699-9407 View (818) 699-9407
Photo of Michelle Lee, Marriage & Family Therapist in Los Angeles, CA
Michelle Lee
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90029
Hello, my name is Michelle Lee. I'm a Licensed Marriage and Family Therapist based in Fresno, CA, but I am currently providing telehealth services to clients all over the state. I work with adults and specialize in working with people going through life transitions, couples counseling, substance abuse/relapse prevention, and trauma-informed care. I work from a client-centered approach and help my clients learn how to thrive and find meaning in life. I work mainly from an attachment-based and trauma-informed lens, but I frequently use Cognitive Behavioral Therapy in my practice.
Hello, my name is Michelle Lee. I'm a Licensed Marriage and Family Therapist based in Fresno, CA, but I am currently providing telehealth services to clients all over the state. I work with adults and specialize in working with people going through life transitions, couples counseling, substance abuse/relapse prevention, and trauma-informed care. I work from a client-centered approach and help my clients learn how to thrive and find meaning in life. I work mainly from an attachment-based and trauma-informed lens, but I frequently use Cognitive Behavioral Therapy in my practice.
(818) 629-0215 View (818) 629-0215
Photo of Olivia Oliveros, Clinical Social Work/Therapist in Los Angeles, CA
Olivia Oliveros
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90004
I also utilize an attachment-based perspective, especially when working with children.
I have significant experience working with youth that have complex needs ranging from Mood Disorders to Post Traumatic Stress. While the majority of my work is with children and youth, I am available to support the entire family system with concerns that may include family conflict, parenting, and couples.
I also utilize an attachment-based perspective, especially when working with children.
I have significant experience working with youth that have complex needs ranging from Mood Disorders to Post Traumatic Stress. While the majority of my work is with children and youth, I am available to support the entire family system with concerns that may include family conflict, parenting, and couples.
(213) 397-0838 View (213) 397-0838
Photo of Erika Lin, Marriage & Family Therapist in Los Angeles, CA
Erika Lin
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90032
My name is Erika Lin and I am a California Licensed Marriage and Family Therapist. I believe that who we are today is shaped by our past experiences and relationships. I like to work with my clients to recognize, identify, and change patterns in their lives in order to work towards the life they wish to live! I come from a family systems-based background and I work with clients to identify and make changes in their relationships and environment to achieve long-lasting change. I often utilize a systems approach, such as structural family therapy. I also utilize an emotionally-focused and attachment-based approach to therapy.
My name is Erika Lin and I am a California Licensed Marriage and Family Therapist. I believe that who we are today is shaped by our past experiences and relationships. I like to work with my clients to recognize, identify, and change patterns in their lives in order to work towards the life they wish to live! I come from a family systems-based background and I work with clients to identify and make changes in their relationships and environment to achieve long-lasting change. I often utilize a systems approach, such as structural family therapy. I also utilize an emotionally-focused and attachment-based approach to therapy.
(707) 943-5797 View (707) 943-5797
Photo of Samantha Tomarchio, Marriage & Family Therapist in Los Angeles, CA
Samantha Tomarchio
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90034
Ciao, I'm Samantha Elisabetta Tomarchio, LMFT. I am a licensed trauma, sex, and relationship psychotherapist. My work is intersectional, attachment-based, and rooted in somatic awareness of the body with a mindfulness twist. I have extensive experience working with folks who hold multicultural identities, who are of the LBGTQIA+ population, as well as, though not limited to, those struggling with sexual / sexuality-related intimacy and relationship issues.
Ciao, I'm Samantha Elisabetta Tomarchio, LMFT. I am a licensed trauma, sex, and relationship psychotherapist. My work is intersectional, attachment-based, and rooted in somatic awareness of the body with a mindfulness twist. I have extensive experience working with folks who hold multicultural identities, who are of the LBGTQIA+ population, as well as, though not limited to, those struggling with sexual / sexuality-related intimacy and relationship issues.
(323) 990-4309 View (323) 990-4309
Photo of Ann Conrad, Marriage & Family Therapist in Los Angeles, CA
Ann Conrad
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90042
Hi there, I'm Ann! I love working with adults, families and some younger people. I have helped with many different types of issues such as depression, anxiety, relationship issues, parenting problems, generational trauma, and physical and emotional trauma. I am trained in many techniques and modalities including Attachment-Based Therapy, Client-Centered Therapy, CBT, DBT, EMDR, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I have a cultural experience with generational trauma in cross-cultural settings as well as Indigenous communities.
Hi there, I'm Ann! I love working with adults, families and some younger people. I have helped with many different types of issues such as depression, anxiety, relationship issues, parenting problems, generational trauma, and physical and emotional trauma. I am trained in many techniques and modalities including Attachment-Based Therapy, Client-Centered Therapy, CBT, DBT, EMDR, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I have a cultural experience with generational trauma in cross-cultural settings as well as Indigenous communities.
(805) 254-7278 View (805) 254-7278
Photo of Samantha Grimes, Marriage & Family Therapist in Los Angeles, CA
Samantha Grimes
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
I use attachment-based therapies, psychodynamic theory, and cognitive behavioral therapy.
Hi! My name is Samantha Grimes, and I am a licensed Marriage and Family Therapist. I specialize in anxiety, trauma, addiction recovery, and relationships. I am also trained in EMDR and Brainspotting. I tend to work best with the people who are faced with anxiety or panic attacks, mood disorders, people pleasers, intellectualizers, people who have had trauma, eating disorders or addiction, and people who want deeper more meaningful relationships with themselves and others. I use humor and creativity in my practice.
I use attachment-based therapies, psychodynamic theory, and cognitive behavioral therapy.
Hi! My name is Samantha Grimes, and I am a licensed Marriage and Family Therapist. I specialize in anxiety, trauma, addiction recovery, and relationships. I am also trained in EMDR and Brainspotting. I tend to work best with the people who are faced with anxiety or panic attacks, mood disorders, people pleasers, intellectualizers, people who have had trauma, eating disorders or addiction, and people who want deeper more meaningful relationships with themselves and others. I use humor and creativity in my practice.
(805) 723-3114 View (805) 723-3114
Photo of Tanya Ward, Marriage & Family Therapist in Los Angeles, CA
Tanya Ward
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90019
My expertise in modalities such as EMDR, IFS, client-centered, and attachment-based therapies equip me to address these concerns effectively, fostering healing and personal growth with my clients.
My name is Tanya Ward, and I am a licensed marriage and family therapist. I embrace a compassionate and client-centered approach to therapy and am committed to fostering a safe and nonjudgmental environment. I encourage individuals to explore their authentic selves and collaboratively address the challenges and obstacles hindering their personal growth and well-being. I specialize in working with trauma, anxiety, depression, and couple's issues.
My expertise in modalities such as EMDR, IFS, client-centered, and attachment-based therapies equip me to address these concerns effectively, fostering healing and personal growth with my clients.
My name is Tanya Ward, and I am a licensed marriage and family therapist. I embrace a compassionate and client-centered approach to therapy and am committed to fostering a safe and nonjudgmental environment. I encourage individuals to explore their authentic selves and collaboratively address the challenges and obstacles hindering their personal growth and well-being. I specialize in working with trauma, anxiety, depression, and couple's issues.
(707) 702-0463 View (707) 702-0463
Photo of Cathleen Brinegar, Marriage & Family Therapist in Los Angeles, CA
Cathleen Brinegar
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90045
My name is Cathleen Brinegar, and I am a faith-based Licensed Marriage and Family Therapist (LMFT) located in Westminster, CA. I offer both in-person therapy and remote therapy services via telehealth. I specialize in trauma therapy, attachment-based therapy, and addiction counseling. I’ve worked in correctional mental health, inpatient/outpatient drug and alcohol treatment programs, and faith-based rehabilitation programs. I am certified in Complex Trauma Therapy (CCTP) and Moral Reconation Therapy (MRT).
My name is Cathleen Brinegar, and I am a faith-based Licensed Marriage and Family Therapist (LMFT) located in Westminster, CA. I offer both in-person therapy and remote therapy services via telehealth. I specialize in trauma therapy, attachment-based therapy, and addiction counseling. I’ve worked in correctional mental health, inpatient/outpatient drug and alcohol treatment programs, and faith-based rehabilitation programs. I am certified in Complex Trauma Therapy (CCTP) and Moral Reconation Therapy (MRT).
(818) 418-0770 View (818) 418-0770
Photo of Yuki Yoshida, Marriage & Family Therapist in Los Angeles, CA
Yuki Yoshida
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
My name is Yuki Yoshida and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County and work with clients via telehealth. I work with individual adults and focus on communication, stress management, depression, and anxiety. I enjoy meeting clients where they are on their own unique journey and joining them in finding ways to empower themselves. I have enjoyed working most with individual adults who are dealing with life transitions and adjusting to different life situations. Oftentimes these changes can cause symptoms related to depression, anxiety, and stress.
My name is Yuki Yoshida and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County and work with clients via telehealth. I work with individual adults and focus on communication, stress management, depression, and anxiety. I enjoy meeting clients where they are on their own unique journey and joining them in finding ways to empower themselves. I have enjoyed working most with individual adults who are dealing with life transitions and adjusting to different life situations. Oftentimes these changes can cause symptoms related to depression, anxiety, and stress.
(818) 722-6294 View (818) 722-6294
Photo of Jalee Carder, Marriage & Family Therapist in Los Angeles, CA
Jalee Carder
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90044
Jalee Carder is a Licensed Marriage and Family Therapist with years of experience in different therapeutic settings. With specialties in Addiction, Grief-Recovery, Domestic Violence, Family Systems, Coupe's Therapy, Trauma, and Acute Psych, Jalee is able to work with a diverse population of clients to better understand themselves and have the knowledge to move forward in a positive direction in their lives. Jalee uses a variety of clinical techniques including Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, Solution Focused, Psychodynamics, and Healthy Communication Skills.
Jalee Carder is a Licensed Marriage and Family Therapist with years of experience in different therapeutic settings. With specialties in Addiction, Grief-Recovery, Domestic Violence, Family Systems, Coupe's Therapy, Trauma, and Acute Psych, Jalee is able to work with a diverse population of clients to better understand themselves and have the knowledge to move forward in a positive direction in their lives. Jalee uses a variety of clinical techniques including Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, Solution Focused, Psychodynamics, and Healthy Communication Skills.
(213) 322-0700 View (213) 322-0700
Photo of Marcos Andrade, Marriage & Family Therapist Associate in Los Angeles, CA
Marcos Andrade
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90064
What's holding you back from starting your journey towards a brighter, more fulfilling life? I'm all about embracing authenticity and diving into your experiences and future aspirations. My approach is sincere and down-to-earth, bringing warmth, genuineness, and inclusivity into our therapy sessions together. I believe that therapy is a team effort where your needs and goals are what matter most. Clients like you can feel comfortable knowing I'm here to help you with compassion, creating a space where you can truly be yourself. I work with children, teens, adults, couples, and families. ¡Hablo español!
What's holding you back from starting your journey towards a brighter, more fulfilling life? I'm all about embracing authenticity and diving into your experiences and future aspirations. My approach is sincere and down-to-earth, bringing warmth, genuineness, and inclusivity into our therapy sessions together. I believe that therapy is a team effort where your needs and goals are what matter most. Clients like you can feel comfortable knowing I'm here to help you with compassion, creating a space where you can truly be yourself. I work with children, teens, adults, couples, and families. ¡Hablo español!
(310) 907-9456 View (310) 907-9456
Photo of Alison Ross, Marriage & Family Therapist in Los Angeles, CA
Alison Ross
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90019
Hello there! I'm a licensed psychotherapist and a Certified Eating Disorder Specialist (CEDS), as well as the proud founder of NDH Therapy located in Agoura Hills. My team and I specialize in treating a range of conditions including disordered eating, mood disorders, and trauma-related disorders, along with ADD and ADHD. We're also passionate about helping individuals enhance their relationships, careers, health, and overall life satisfaction. My therapeutic approach is a compassionate fusion of quick-shift psychotherapy and trauma-informed care.
Hello there! I'm a licensed psychotherapist and a Certified Eating Disorder Specialist (CEDS), as well as the proud founder of NDH Therapy located in Agoura Hills. My team and I specialize in treating a range of conditions including disordered eating, mood disorders, and trauma-related disorders, along with ADD and ADHD. We're also passionate about helping individuals enhance their relationships, careers, health, and overall life satisfaction. My therapeutic approach is a compassionate fusion of quick-shift psychotherapy and trauma-informed care.
(323) 817-0539 View (323) 817-0539
Photo of Veronica Calkins, Clinical Social Work/Therapist in Los Angeles, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1330 View (562) 268-1330
Photo of Jessica King, Clinical Social Work/Therapist in Los Angeles, CA
Jessica King
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90002
Hello! I am Jessica King, a Licensed Clinical Social Worker. I am a believer that your attachment style developed in childhood firmly shapes the way you move in the world as an adult. I like to explore the experiences my clients have as children to gain a perspective on how they developed into their current adult version of themselves. I have worked in a variety of settings including Full-Service Partnerships (FSP), jail, and community clinics. I enjoy working with adults dealing with depression, anxiety, family/relationship issues, and adjusting to new situations. I enjoy helping people find their voice and become familiar with it.
Hello! I am Jessica King, a Licensed Clinical Social Worker. I am a believer that your attachment style developed in childhood firmly shapes the way you move in the world as an adult. I like to explore the experiences my clients have as children to gain a perspective on how they developed into their current adult version of themselves. I have worked in a variety of settings including Full-Service Partnerships (FSP), jail, and community clinics. I enjoy working with adults dealing with depression, anxiety, family/relationship issues, and adjusting to new situations. I enjoy helping people find their voice and become familiar with it.
(213) 652-9543 View (213) 652-9543
Photo of Chrystina Pope, Marriage & Family Therapist in Los Angeles, CA
Chrystina Pope
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90026
Hi there, I'm Chrystina Pope. I am a licensed Marriage and Family Therapist. who is passionate about supporting one's innate ability and desire to heal and live life with ease and joy. I am comfortable working with anyone interested in inquiring about their inner world to find ease and joy in being alive. I have experience in working with trauma, strong emotional reactions, anxiety, and depression, grief and loss, various levels of abuse and neglect as well as parenting and family systems.
Hi there, I'm Chrystina Pope. I am a licensed Marriage and Family Therapist. who is passionate about supporting one's innate ability and desire to heal and live life with ease and joy. I am comfortable working with anyone interested in inquiring about their inner world to find ease and joy in being alive. I have experience in working with trauma, strong emotional reactions, anxiety, and depression, grief and loss, various levels of abuse and neglect as well as parenting and family systems.
(818) 918-5755 View (818) 918-5755
Photo of Vaelupe Ma'aele, Marriage & Family Therapist in Los Angeles, CA
Vaelupe Ma'aele
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90045
Firstly, I am proud of you and am honored to be considered as a person of support in your sacred journey. As a byproduct of your upbringing and community, some of your toughest battles have probably felt the most familiar. You've mastered the role as the "go-to" for everyone around you and pride yourself on this. You're fighting so many silent battles & survival mode has been a life long approach. Now you're tired and want to access peace and new ways of existing. You deserve the breath of fresh air and I am here to support as we explore ways of growth through boundary setting, healing inner child wounds & putting yourself first.
Firstly, I am proud of you and am honored to be considered as a person of support in your sacred journey. As a byproduct of your upbringing and community, some of your toughest battles have probably felt the most familiar. You've mastered the role as the "go-to" for everyone around you and pride yourself on this. You're fighting so many silent battles & survival mode has been a life long approach. Now you're tired and want to access peace and new ways of existing. You deserve the breath of fresh air and I am here to support as we explore ways of growth through boundary setting, healing inner child wounds & putting yourself first.
(424) 622-6116 View (424) 622-6116
Photo of Julie Borden, Clinical Social Work/Therapist in Los Angeles, CA
Julie Borden
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
My name is Julie Borden and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and work with clients statewide via telehealth. My main areas of focus include anxiety, ADHD, grief and loss, trauma, stress management, parenting challenges, depression, and communication in relationships.My style and approach are a good fit for adults of all ages who are facing both internal and external challenges. I enjoy helping people with social anxiety build confidence and face the world with greater ease, strategizing with my ADHD clients to improve their focus and conquer overwhelm.
My name is Julie Borden and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and work with clients statewide via telehealth. My main areas of focus include anxiety, ADHD, grief and loss, trauma, stress management, parenting challenges, depression, and communication in relationships.My style and approach are a good fit for adults of all ages who are facing both internal and external challenges. I enjoy helping people with social anxiety build confidence and face the world with greater ease, strategizing with my ADHD clients to improve their focus and conquer overwhelm.
(323) 918-4974 View (323) 918-4974
Photo of Megan Seco, Marriage & Family Therapist in Los Angeles, CA
Megan Seco
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90063
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
(323) 746-4395 View (323) 746-4395
Photo of Rachel Max, Clinical Social Work/Therapist in Los Angeles, CA
Rachel Max
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90029
I am a Licensed Clinical Social Worker in the state of California and have over 5 years of experience providing evidence-based psychotherapy and psychosocial assessments to adults 18+ years seeking treatment for depression/anxiety, trauma, relationship dynamics and interpersonal skills, burnout, grief and loss, and life transitions. I completed my Bachelor of Arts in music at Kenyon College in Gambier, Ohio, and received my Master's Degree in Social Work at San Diego State University.
I am a Licensed Clinical Social Worker in the state of California and have over 5 years of experience providing evidence-based psychotherapy and psychosocial assessments to adults 18+ years seeking treatment for depression/anxiety, trauma, relationship dynamics and interpersonal skills, burnout, grief and loss, and life transitions. I completed my Bachelor of Arts in music at Kenyon College in Gambier, Ohio, and received my Master's Degree in Social Work at San Diego State University.
(818) 651-8439 View (818) 651-8439

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.