Stress Therapists in Los Angeles, CA

Photo of Cassidy Manning, Associate Clinical Social Worker in Los Angeles, CA
Cassidy Manning
Associate Clinical Social Worker, ASW
Verified Verified
Los Angeles, CA 90025
I can help instill important life-long lessons like self-respect, self-esteem, setting boundaries, positive self-talk, how to find your personal identity, navigating autonomy, academic stress, and family tension, and how to build a great future.
I love working with teens and pre-teens. If you have tried everything you can think of to help your teen and they are still struggling, it’s not your fault. It doesn't mean defeat when you ask for help, it means you are smart and you know your child deserves better. Being a teenager is hard. There’s so much pressure from parents, coaches, friends, romantic interests, teachers, and an enormous amount of pressure they put on themselves. They want someone to talk to as they figure out who they are and who they want to be. It can be difficult to be vulnerable and friends often have well-meaning, but misguided advice.
I can help instill important life-long lessons like self-respect, self-esteem, setting boundaries, positive self-talk, how to find your personal identity, navigating autonomy, academic stress, and family tension, and how to build a great future.
I love working with teens and pre-teens. If you have tried everything you can think of to help your teen and they are still struggling, it’s not your fault. It doesn't mean defeat when you ask for help, it means you are smart and you know your child deserves better. Being a teenager is hard. There’s so much pressure from parents, coaches, friends, romantic interests, teachers, and an enormous amount of pressure they put on themselves. They want someone to talk to as they figure out who they are and who they want to be. It can be difficult to be vulnerable and friends often have well-meaning, but misguided advice.
(424) 622-6661 View (424) 622-6661
Photo of Melissa Dellens, Marriage & Family Therapist in Los Angeles, CA
Melissa Dellens
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Los Angeles, CA 90068  (Online Only)
Together we can start mapping out your inner world, listen carefully to what lights you up, and begin caring for stress and exhaustion.
The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. It can be hard to know how to talk to your parents. This can be a scary time filled with a lot of fear, curiosity, uncertainty, and grief; all of which can complicate your relationship with your family and friends. Together we can explore ways to find a little more ease in the journey.
Together we can start mapping out your inner world, listen carefully to what lights you up, and begin caring for stress and exhaustion.
The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. It can be hard to know how to talk to your parents. This can be a scary time filled with a lot of fear, curiosity, uncertainty, and grief; all of which can complicate your relationship with your family and friends. Together we can explore ways to find a little more ease in the journey.
(323) 522-2207 View (323) 522-2207
Photo of Brandi S Butler, Clinical Social Work/Therapist in Los Angeles, CA
Brandi S Butler
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Los Angeles, CA 90066
Scientific research has established EMDR as effective for post-traumatic stress, anxiety, complicated grief, dissociative disorders, disturbing memories, phobias, performance anxiety, stress reduction, addictions, abuse, and more.
You have past trauma, current stress, anxiety, or depression that is getting in your way. It could be impacting your relationships, career, or health. You may feel alone, or notice yourself wanting to isolate from the people you care about. You've noticed that you are guarded, and that it's really just time for a change.
Scientific research has established EMDR as effective for post-traumatic stress, anxiety, complicated grief, dissociative disorders, disturbing memories, phobias, performance anxiety, stress reduction, addictions, abuse, and more.
You have past trauma, current stress, anxiety, or depression that is getting in your way. It could be impacting your relationships, career, or health. You may feel alone, or notice yourself wanting to isolate from the people you care about. You've noticed that you are guarded, and that it's really just time for a change.
(424) 655-2804 View (424) 655-2804
Photo of Sylvia Messina Bercovici, Marriage & Family Therapist in Los Angeles, CA
Sylvia Messina Bercovici
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90077
I am a Certified EMDR practitioner and Approved Consultant and I have found EMDR effective for development trauma, post-traumatic stress and other conditions such as anxiety, phobias, and stress and panic attacks.
I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.
I am a Certified EMDR practitioner and Approved Consultant and I have found EMDR effective for development trauma, post-traumatic stress and other conditions such as anxiety, phobias, and stress and panic attacks.
I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.
(310) 340-7125 View (310) 340-7125
Photo of Lee Ann Teaney, Marriage & Family Therapist in Los Angeles, CA
Lee Ann Teaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90066
Waitlist for new clients
These are such intense and overwhelming times. We are all grieving. Before 2020 maybe you had some anxiety or a history of trauma but overall you were functioning and feeling OK without ongoing therapy. Or despite all you do to take care of yourself, you were experiencing quite a bit of anxiety and stress, struggling with feelings of shame, anger or self-hatred for a very long time. Since 2020 your nervous system is on overload and everything feels overwhelming, exhausting, scary. The existential pain you’ve struggled with is back and real and being felt by you and people all over the world.
These are such intense and overwhelming times. We are all grieving. Before 2020 maybe you had some anxiety or a history of trauma but overall you were functioning and feeling OK without ongoing therapy. Or despite all you do to take care of yourself, you were experiencing quite a bit of anxiety and stress, struggling with feelings of shame, anger or self-hatred for a very long time. Since 2020 your nervous system is on overload and everything feels overwhelming, exhausting, scary. The existential pain you’ve struggled with is back and real and being felt by you and people all over the world.
(310) 980-8988 View (310) 980-8988
Photo of Jingbo Wang, Marriage & Family Therapist Associate in Los Angeles, CA
Jingbo Wang
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
I specialize in treating anxiety, depression, posttraumatic stress disorder (PTSD), trauma, anger management, addiction, substance abuse, domestic violence (DV), autism spectrum disorder (ASD), bipolar disorder I and II (BP), eating disorders, obsessive-compulsive disorders (OCD), attention-deficit/hyperactivity disorder (ADHD), and families and couples.
Many are on a journey to find themselves, and this journey can be difficult and arduous. Especially when growing up in homes without feelings of safety and security. Many children have never received the message that they are true miracles. I am here to help you restore your inner peace, face your challenges, accept who you truly are, and to help heal internal wounds. If you are on this journey, you are not alone. You do not have to forget about your past, but together, I would like to help you heal from your past and move forward.
I specialize in treating anxiety, depression, posttraumatic stress disorder (PTSD), trauma, anger management, addiction, substance abuse, domestic violence (DV), autism spectrum disorder (ASD), bipolar disorder I and II (BP), eating disorders, obsessive-compulsive disorders (OCD), attention-deficit/hyperactivity disorder (ADHD), and families and couples.
Many are on a journey to find themselves, and this journey can be difficult and arduous. Especially when growing up in homes without feelings of safety and security. Many children have never received the message that they are true miracles. I am here to help you restore your inner peace, face your challenges, accept who you truly are, and to help heal internal wounds. If you are on this journey, you are not alone. You do not have to forget about your past, but together, I would like to help you heal from your past and move forward.
(310) 294-8701 View (310) 294-8701
Photo of Charles Alarie, Marriage & Family Therapist in Los Angeles, CA
Charles Alarie
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90057
Hello! I am Charlie Alarie, and I am a Marriage and Family Therapist who is passionate about helping people rediscover the peace and joy inherent in the world around them with grace, humor, and kindness. I specialize in working with anxiety disorders, panic disorders, and post-traumatic stress. Additionally, I have many years of experience working with folks struggling with Bipolar disorders, Schizophrenia Spectrum disorders, addiction, and family members supporting those struggling with severe and persistent mental health challenges.
Hello! I am Charlie Alarie, and I am a Marriage and Family Therapist who is passionate about helping people rediscover the peace and joy inherent in the world around them with grace, humor, and kindness. I specialize in working with anxiety disorders, panic disorders, and post-traumatic stress. Additionally, I have many years of experience working with folks struggling with Bipolar disorders, Schizophrenia Spectrum disorders, addiction, and family members supporting those struggling with severe and persistent mental health challenges.
(323) 336-8195 View (323) 336-8195
Photo of Olivia Oliveros, Clinical Social Work/Therapist in Los Angeles, CA
Olivia Oliveros
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90004
I have significant experience working with youth that have complex needs ranging from Mood Disorders to Post Traumatic Stress. While the majority of my work is with children and youth, I am available to support the entire family system with concerns that may include family conflict, parenting, and couples.
I have significant experience working with youth that have complex needs ranging from Mood Disorders to Post Traumatic Stress. While the majority of my work is with children and youth, I am available to support the entire family system with concerns that may include family conflict, parenting, and couples.
(213) 397-0838 View (213) 397-0838
Photo of Claudia Santorelli-Bates, Marriage & Family Therapist in Los Angeles, CA
Claudia Santorelli-Bates
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90011  (Online Only)
Covid times are hard and complicated for all of us. Whether you’re looking for a new therapist or it’s your first time in therapy, together we can learn new ways to navigate our expectations and feelings during this time. Each of our experiences are unique, complex, and personal. Whether you are dealing with addiction, relationships, trauma, or the general stress of living in today's modern world - therapy is the right choice. Being open to getting help is the first step.
Covid times are hard and complicated for all of us. Whether you’re looking for a new therapist or it’s your first time in therapy, together we can learn new ways to navigate our expectations and feelings during this time. Each of our experiences are unique, complex, and personal. Whether you are dealing with addiction, relationships, trauma, or the general stress of living in today's modern world - therapy is the right choice. Being open to getting help is the first step.
(424) 238-6765 View (424) 238-6765
Photo of Caylin York, Marriage & Family Therapist Associate in Los Angeles, CA
Caylin York
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Whether you are a new mother overwhelmed with the change and emotions, or someone working a high stress career I want to remind you: life is supposed to be lived, not survived.
Hi there! My name is Caylin York. I enjoy working with clients who are ready to come out of survival mode and begin the journey to a fulfilled life. I work with clients from all backgrounds, and especially work well with individuals who chronically operate under high pressure. If you have found yourself burnt out and stressed out wondering if there is a way out, I am overjoyed to tell you there is! It is all starts with taking the leap to begin your healing journey.
Whether you are a new mother overwhelmed with the change and emotions, or someone working a high stress career I want to remind you: life is supposed to be lived, not survived.
Hi there! My name is Caylin York. I enjoy working with clients who are ready to come out of survival mode and begin the journey to a fulfilled life. I work with clients from all backgrounds, and especially work well with individuals who chronically operate under high pressure. If you have found yourself burnt out and stressed out wondering if there is a way out, I am overjoyed to tell you there is! It is all starts with taking the leap to begin your healing journey.
(310) 361-3310 View (310) 361-3310
Photo of Kendra Kelly, Licensed Professional Counselor in Los Angeles, CA
Kendra Kelly
Licensed Professional Counselor, MA, MPH, LPC, NCC
Verified Verified
1 Endorsed
Los Angeles, CA 90077  (Online Only)
I am trained and experienced in the use of a combination of integrative evidence-based practices to help you reduce symptoms related to Anxiety, Depression, and Stress; including holistic approaches such as brainspotting, mindfullness CBT, somatic body work, and energy-spiritual work, as strategies to help create groundedness and growth for you overall.
I believe in the transformative power of creativity coupled with evidence-based holistic approaches to managing one's life experiences. I specialize in mental health therapy practices that are dedicated to serving diverse and dynamic people trying to figure it out. This includes: Entrepreneurs, Creatives, Performing Artists, Athletes, and my LGBTQ+ community. I am here for clients seeking a healing space where they can process their emotional wounds, past traumas, and daily stressors with a chance for Self-Discovery as you embark on a journey of uncovering your true self and aligning with your authentic self.
I am trained and experienced in the use of a combination of integrative evidence-based practices to help you reduce symptoms related to Anxiety, Depression, and Stress; including holistic approaches such as brainspotting, mindfullness CBT, somatic body work, and energy-spiritual work, as strategies to help create groundedness and growth for you overall.
I believe in the transformative power of creativity coupled with evidence-based holistic approaches to managing one's life experiences. I specialize in mental health therapy practices that are dedicated to serving diverse and dynamic people trying to figure it out. This includes: Entrepreneurs, Creatives, Performing Artists, Athletes, and my LGBTQ+ community. I am here for clients seeking a healing space where they can process their emotional wounds, past traumas, and daily stressors with a chance for Self-Discovery as you embark on a journey of uncovering your true self and aligning with your authentic self.
(678) 264-3129 View (678) 264-3129
Photo of Gina Gregory, Clinical Social Work/Therapist in Los Angeles, CA
Gina Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90066
I specialize in working with adults coping with anxiety, stress, loss and large life changes.
Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. These patterns can worsen symptoms of anxiety, depression and at times, interfere with our relationships and overarching goals. Through a collaborative approach, I aim at helping you explore your own motivation to take meaningful steps in creating the life you want to live by examining these patterns.
I specialize in working with adults coping with anxiety, stress, loss and large life changes.
Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. These patterns can worsen symptoms of anxiety, depression and at times, interfere with our relationships and overarching goals. Through a collaborative approach, I aim at helping you explore your own motivation to take meaningful steps in creating the life you want to live by examining these patterns.
(424) 251-5515 View (424) 251-5515
Photo of Megan Moore, Clinical Social Work/Therapist in Los Angeles, CA
Megan Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90042
My name is Megan Moore. I am a licensed clinical social worker. I received my Master of Social Work from California State University, Fullerton in 2015. I have over 10 years of experience providing social work services in group homes, child welfare agencies, hospital settings, and outpatient mental health clinics. I am passionate about what I do and hope to continue to help others. I specialize in grief, major life transitions, stress, anxiety, depression, prenatal/postpartum, Dependency Court issues, and life coaching.
My name is Megan Moore. I am a licensed clinical social worker. I received my Master of Social Work from California State University, Fullerton in 2015. I have over 10 years of experience providing social work services in group homes, child welfare agencies, hospital settings, and outpatient mental health clinics. I am passionate about what I do and hope to continue to help others. I specialize in grief, major life transitions, stress, anxiety, depression, prenatal/postpartum, Dependency Court issues, and life coaching.
(323) 395-0072 View (323) 395-0072
Photo of Michael Roback, Clinical Social Work/Therapist in Los Angeles, CA
Michael Roback
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90024
I provide treatment for depression, anxiety, school/job related stress, relationship and family difficulties, and the whole range of psychological disorders.
I am often able to identify emotional and psychological obstacles that are preventing people from achieving the quality of life that they desire. I strive to assist people with personal, professional and work related concerns to achieve goals that will improve the quality of their life. I seek to facilitate self-respect and build on existing psychological strengths to assist people in developing a more empowered and confident self image. The overall primary goal of treatment in this office is to assist people in making choices that will increase the likelihood of their achieving more satisfying personal and professional success.
I provide treatment for depression, anxiety, school/job related stress, relationship and family difficulties, and the whole range of psychological disorders.
I am often able to identify emotional and psychological obstacles that are preventing people from achieving the quality of life that they desire. I strive to assist people with personal, professional and work related concerns to achieve goals that will improve the quality of their life. I seek to facilitate self-respect and build on existing psychological strengths to assist people in developing a more empowered and confident self image. The overall primary goal of treatment in this office is to assist people in making choices that will increase the likelihood of their achieving more satisfying personal and professional success.
(310) 895-9857 View (310) 895-9857
Photo of Sarah Stevens, Psychologist in Los Angeles, CA
Sarah Stevens
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90004
Although individuals meet with me for all kinds of reasons, the most common complaints include symptoms of the following: Obsessive-Compulsive Disorder, Social Anxiety Disorder, performance anxiety, Panic Disorder, perfectionistic concerns, Post-Traumatic Stress Disorder, phobias, body image issues, Body Dysmorphic Disorder, and Generalized Anxiety Disorder.
As Clinical Director of a specialized anxiety institute in Los Angeles that served individuals from all over the world, I have worked for years to improve the lives of those affected by various manifestations of anxiety and obsessive-compulsive spectrum disorders. Today, I individually tailor the most innovative, research-validated treatments for anxiety in my private practice in Los Angeles, CA.
Although individuals meet with me for all kinds of reasons, the most common complaints include symptoms of the following: Obsessive-Compulsive Disorder, Social Anxiety Disorder, performance anxiety, Panic Disorder, perfectionistic concerns, Post-Traumatic Stress Disorder, phobias, body image issues, Body Dysmorphic Disorder, and Generalized Anxiety Disorder.
As Clinical Director of a specialized anxiety institute in Los Angeles that served individuals from all over the world, I have worked for years to improve the lives of those affected by various manifestations of anxiety and obsessive-compulsive spectrum disorders. Today, I individually tailor the most innovative, research-validated treatments for anxiety in my private practice in Los Angeles, CA.
(310) 893-0513 View (310) 893-0513
Photo of Nargess Fassih - Soul Strategy Therapy , Marriage & Family Therapist in Los Angeles, CA
Nargess Fassih - Soul Strategy Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90049  (Online Only)
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
(424) 688-6044 View (424) 688-6044
Photo of Sandra Slater, Psychologist in Los Angeles, CA
Sandra Slater
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90066
As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.
As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.
(310) 774-0472 View (310) 774-0472
Photo of Jennifer Sung, Clinical Social Work/Therapist in Los Angeles, CA
Jennifer Sung
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90015  (Online Only)
I specialize in working with individuals and couples who struggle with anxiety, depression, work stress, perfectionism, life transition, relational issues, identity issues, and loss.
Are you feeling stuck? Sometimes, it can be confusing to even know why you feel this way or what's causing it, but you know that something just doesn't feel right anymore. Whether it's due to relationship issues, work stress, other life issues, or a combination of any/all of those, therapy can help provide relief and get you back to who you were/would like to be. This can mean looking to your past to help explain the present or identifying outdated roles and narratives that you are living by, which no longer serve you.
I specialize in working with individuals and couples who struggle with anxiety, depression, work stress, perfectionism, life transition, relational issues, identity issues, and loss.
Are you feeling stuck? Sometimes, it can be confusing to even know why you feel this way or what's causing it, but you know that something just doesn't feel right anymore. Whether it's due to relationship issues, work stress, other life issues, or a combination of any/all of those, therapy can help provide relief and get you back to who you were/would like to be. This can mean looking to your past to help explain the present or identifying outdated roles and narratives that you are living by, which no longer serve you.
(213) 893-4245 View (213) 893-4245
Photo of Kylee Yoshikawa, Marriage & Family Therapist Associate in Los Angeles, CA
Kylee Yoshikawa
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010
Before joining the Abundance team, I worked in San Diego at a family therapy agency where I had the opportunity to work with clients and their families through several themes, some of which were: anxiety, depression, family conflict, stress, trauma and grief.
Hi, Iʼm Kylee! Iʼm so happy youʼre here! Therapy can often seem like a journey of uncertainty and can even be a little scary. I want you to know that no matter where we go, I will be there by your side to sit with you through your story. As your therapist, I believe you are the expert of your life and I am deeply honored to be able to navigate your life experiences in a safe, empathetic and non-judgmental environment with you. There can be a lot of different emotions that may arise through experiences such as life transitions, anxiety or grief and it may seem overwhelming.
Before joining the Abundance team, I worked in San Diego at a family therapy agency where I had the opportunity to work with clients and their families through several themes, some of which were: anxiety, depression, family conflict, stress, trauma and grief.
Hi, Iʼm Kylee! Iʼm so happy youʼre here! Therapy can often seem like a journey of uncertainty and can even be a little scary. I want you to know that no matter where we go, I will be there by your side to sit with you through your story. As your therapist, I believe you are the expert of your life and I am deeply honored to be able to navigate your life experiences in a safe, empathetic and non-judgmental environment with you. There can be a lot of different emotions that may arise through experiences such as life transitions, anxiety or grief and it may seem overwhelming.
(310) 853-5374 View (310) 853-5374
Photo of Sara R. van Koningsveld, Counselor in Los Angeles, CA
Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Los Angeles, CA 90036  (Online Only)
If you or someone you love is experiencing increased stress, anxiety, sadness, or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available to be a support.
Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.
If you or someone you love is experiencing increased stress, anxiety, sadness, or depression due to a life change/transition, difficulty finding purpose, grief/loss, or trauma, I am available to be a support.
Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.
(323) 210-4786 View (323) 210-4786