Therapists in Louisville, KY

Do you identify as gender diverse/non-conforming? Are you questioning or discovering your gender, do you need a safe space to process gender related concerns, or just seeking a referral letter? Jack is a licensed therapist in the states of IN, KY, TN, & IL. Their practice provides Individual Counseling, Holistic Life Coaching, Accelerated Resolution Therapy, and WPATH Referral Letters for medical transition steps (Note: All letters are written per WPATH standards and provided under an Informed Consent Model, meaning just one session with NO additional fees).

I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!

Home Away from Home Therapeutic Center (HAHTC), LLC provides therapeutic and consultation services for children and families in a safe, compassionate, and non-judgmental zone while assisting with building support systems and positive environments for children and families to grow.

Embrace the transformative power of anxiety, worry, stress, uncertainty and fear by unlocking your true potential through the mastery of coping skills along with mental and behavioral reprogramming. All of the aforementioned are often misunderstood and stigmatized, yet with the proper guidance all can be a catalyst for growth and personal development. Instead of allowing these learned behaviors to control us, we have the power to harness its energy and transform it into a force for positive change. By doing so, we open ourselves up to a world of possibilities and unlock the limitless potential that resides within us.

Difficult life experiences are something that we as humans all go through as we progress in life. Depression, severe stress, life transitions, career struggles, relational issues, divorce, domestic abuse, grief/loss and trauma are just a few of life's blows that come at us on a daily basis. If you feel like managing these life situations alone is too daunting, consider seeking therapy services. I offer individual and family therapy services to adults. I have experience working with military families, providing school based therapy services, domestic violence counseling and bereavement counseling.

With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.

Are you struggling to heal from past/present trauma? Are unresolved traumatic experiences affecting your daily life (school, social, work)? Have you developed an unhealthy self-image, unhealthy eating habits (eating disorders), and unhealthy relationships (peers, family, significant others)? Do you feel as though your life is spiraling out of control? Are you ready to heal from your trauma and become a happier, healthier you? My charge as a therapist is to empower individuals with tools and resources to live their best life.

Therapy is a safe place where individuals can be open and talk about their life and situations that may be difficult or uncomfortable to discuss. I take pride in meeting the client where they are in their journey of life. A main goal of mine is making the client feel comfortable and secure and to help them understand their situation. Most of my experience is working with pre-teens, teenagers, and adults helping them navigate through life circumstances and assisting them with setting goals for sustainable change that they want to make.

I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones, especially the relationship with one’s self, is a top priority in our sessions.

I strive to provide the highest possible quality mental health care services at affordable rates. I use an eclectic, strength-based approach when working with clients. I take the time to get to know clients very well, and then choose the best approach from therapies such as client-centered, cognitive behavioral, and reality therapy. I believe the relationship between the therapist and client is one of the most important elements in therapy.

I am a Licensed Clinical Social Worker (LCSW) based in Kentucky with 6 years experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations.

VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.

When someone is faced with emotional pain, knowing what to do is difficult and counseling can be freightening. As a marriage & family therapist and social worker, it is my practice to provide a safe environment for clients to resolve their issues of concern. Using the client's expertise of self as a vital part of my team is solicited and used along with my life experience and educational knowledge to make positive changes. Validation and client strengths are part of the therapeutic process. Feeling in control of one's situation and finding hope for a healthy future can be expected.

I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.

My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.

Are you tired of shallowness and games? Do you want someone to just be real with you? Do you feel alone or like you’re the only person who doesn’t have the answers? I've been there too. I know how to help YOU find YOUR answers, and I can help YOU discover YOUR strength to get through the hard times. It’s already in YOU. Whether you're a woman who wears 10,000 stressful hats a day, a struggling couple, someone just trying to find themself, or parents trying to cope with the reality of rearing kids in this crazy world, reach out. Let's work together to find your solutions and reclaim your peace.

I'll meet you with compassion and evidence-based techniques that include empowerment and mindfulness. Together, we can identify what's working and/or not working for you, then get you where you want to be personally, as a couple or as a family.

Are you a woman ages 18-65yrs ready to feel relief from mental, emotional, and physcial distress. Is keeping it all in is no longer working and you know its time to talk to someone. You might feel so heavy, anything you do, feels like running a marathon. Maybe your thoughts are racing so fast you have a difficult time focusing on one task. Your loved ones may think you have it all together but inside you are screaming for help. It may seem embarrassing but you know you cannot continue experiencing the overwhelming feeling of uneasiness. Let's work together to accomplish your goals.

Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!