Cognitive Behavioral (CBT) Therapists in Louisville, KY

Are you struggling to find balance in your life? Let's work together to increase your self-confidence, control, and happiness! I enjoy working with adults in crisis. Anxiety, depression, low self-esteem, and trauma are just a few of the areas of focus in my practice. It is my belief that no individual should face mental health challenges alone. Trained therapists can help clients overcome the challenges that seem insurmountable and may decrease their ability to enjoy life, set and achieve goals, and look forward to a brighter future.

Now Accepting New Clients I believe that you know your life best and that I am here as a companion as we move towards growth. I work collaboratively with my clients, holding compassion and my client's needs at the center of our work. I enjoy working with late adolescents and adults. I specialize in issues such as anxiety, stress, burnout, relationship struggles, exploring sexual orientation/expression, religious trauma, and those in the LGBTQIA+ community. My job as a therapist is to support, engage with empathy and wonder, offer hope, and acknowledge the stories and experiences clients express as they reflect.

You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.

Are you feeling overwhelmed and in need of a helping hand? Struggling with anxiety, past trauma, or parenting difficulties? Life's obstacles can be draining to navigate. I understand the difficulty and fear that comes with taking that initial step towards healing. In our sessions, I'll meet you where you are, providing compassionate support and evidence-based techniques. Together, we'll identify what's not working and chart a path towards a healthier, happier life.

Cristy Keeling, LPCC is a licensed therapist in Kentucky specializing in anxiety and depression counseling as well as helping those with Post-traumatic stress disorder (PTSD) and trauma.

We are a group of professional therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live fully and enjoy their lives. Our love of family and community drives us to help others reconnect. Our belief is that a family is a system and when one person is in crisis, the whole family is in crisis. Our goal is to help each member of the family understand the problems and become part of the solution that brings their family back together.

Hello and welcome! I'm an EMDR trained, dedicated counselor who is focused on creating a warm and supportive space where you can navigate your past and find healing in the present. My focus extends to aiding individuals dealing with anxiety, depression, relational issues, trauma, infertility, and I hold a special passion for helping those who've experienced birth trauma. Guiding you towards a brighter future is a true joy for me, and I'm here to celebrate every step of your journey.

The call towards deepening our self-awareness and becoming more embodied in our life takes many forms. Whether it's the end of a relationship, developmental trauma, existential questioning, climate anxiety, or any other unique combination of stressors, I believe that radical healing is possible. My aspiration is to support you in moving towards a deeper sense of intimacy and connection with both your inner world and the world around you. Rather than solely focusing on your diagnosis, we will collaborate to create a sense of an inner compass that you can utilize to build a life that feels alive and aligned with your values.

Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.

Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, Biofeedback, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, ADHD, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal is BCIA Board certified in biofeedback and has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.

If you are an individual struggling with an eating disorder, generalized anxiety, a mood disorder, or self-harm behaviors you are not alone. When one is struggling it is often hard to know where to start. I am here to meet you where you are and help you navigate life challenges brought on by mental health problems. Mental health can disrupt your relationships, your passions, and your ability to live the life you desire. We will work together on setting goals, developing coping skills to better mange emotions and stress and understanding underlying causes to mental health problems.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am easy-going, empathic, supportive, non-judgmental, good listener, and determined. My ability to allow clients to feel heard, understood, and supported.

Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.

Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.

Update: Practice is full. Not accepting new clients . Waitlist available. When other clients transition out of therapy or to fewer sessions you will be contacted. I know finding a great therapist is challenging. I am here to help you find a way to improve and heal. Taking the first step towards getting better might be intimidating, but you will be grateful about seeking support once you realize how smooth and easy the therapy experience is, and how much reward there is for you.

My goal as a mental health provider is to create an inclusive, non-judgmental space for all clients I work with. I believe in meeting the client where they are at and collectively developing a plan that allows the client to achieve their personal goals. I focus on issues related to self-esteem, relationships, sexuality, sexual health, anxiety, and many other challenges that life brings our way.

Now accepting Medicaid! Hey! You! You matter! My name is Les and I want to help you with whatever situation you're facing. We all need help once in a while and sometimes, often times, admitting we're in need is the hardest part. If you've made it this far into my profile then you're past the biggest hurdle. Every journey, both the easiest and the hardest, begin with a single step, and you’ve accomplished that step. Let me help you with the rest. I hope to work with you, and do my absolute best!

I have 30+ years of experience providing counseling in many different settings. LGBTQ+ friendly. I am interactive, recovery-focused, and use a cognitive behavioral therapy approach. I have clinical hypnosis training and can use hypnosis to address almost any area of life. I work with people diagnosed with mild to severe mental health concerns who may also have relationship, health, sexuality/gender, and addiction issues. I believe that people are resilient and sometimes need some assistance to get through challenges in their lives.

I have over twenty years of experience treating adults with mood disorders, adjustment issues, relationship difficulties, chronic health problems and personal growth challenges through the process of psychotherapy. I primarily use cognitive-behavioral and interpersonal forms of psychotherapy to help individuals develop improved, healthier behaviors and thought patterns that lead to greater comfort and enjoyment in daily life. My particular area of expertise is neuropsychology, having completed a two-year post-doctoral fellowship in this field at Henry Ford Hospital in Detroit, Michigan. My experience includes rehab settings, VA hospital, social security disability and physician referrals.