Positive Psychology Therapists in Louisville, KY

Photo of Leigh Robertson, Clinical Social Work/Therapist in Louisville, KY
Leigh Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207
I enjoy implementing traditional psychotherapy methods while adding elements of positive psychology, motion integrated techniques and mindfulness based stress reduction.
I enjoy working with all client types, but take a particular interest in working together with women to help in the process of building and furthering their individual level of internal strength, confidence and empowerment. Working with family systems, parenting coaching, and partners dealing with divorce or separation is also a passion of mine.
I enjoy implementing traditional psychotherapy methods while adding elements of positive psychology, motion integrated techniques and mindfulness based stress reduction.
I enjoy working with all client types, but take a particular interest in working together with women to help in the process of building and furthering their individual level of internal strength, confidence and empowerment. Working with family systems, parenting coaching, and partners dealing with divorce or separation is also a passion of mine.
(502) 354-4576 View (502) 354-4576
Photo of Jessica Kutz Flores, Art Therapist in Louisville, KY
Jessica Kutz Flores
Art Therapist, MA, LPAT
Verified Verified
4 Endorsed
Louisville, KY 40207
Is life feeling like too much to handle? Are you struggling with your own emotions or in your relationships? As human beings in a fast-paced modern society, we all face daily challenges and stressors. Some of us can navigate these issues on our own and others require a bit of professional support. I encourage clients to view therapy as a journey we embark on together. I have experience working with clients of all ages, and I welcome anyone who is looking to explore ways to improve their quality of life, whether it is due to life transitions, relationship conflicts, past trauma, or managing emotional challenges.
Is life feeling like too much to handle? Are you struggling with your own emotions or in your relationships? As human beings in a fast-paced modern society, we all face daily challenges and stressors. Some of us can navigate these issues on our own and others require a bit of professional support. I encourage clients to view therapy as a journey we embark on together. I have experience working with clients of all ages, and I welcome anyone who is looking to explore ways to improve their quality of life, whether it is due to life transitions, relationship conflicts, past trauma, or managing emotional challenges.
(502) 215-3467 View (502) 215-3467
Photo of Lindsey M Lowe, Licensed Professional Counselor in Louisville, KY
Lindsey M Lowe
Licensed Professional Counselor, MS, LPCC-S
Verified Verified
Louisville, KY 40222
The most common form of suffering I see in people is when they no longer trust themselves. If you are struggling with habits that are harmful; whether it be drug or alcohol addiction, eating or spending money in harmful ways, there is hope that you can trust yourself again. Suffering comes in many forms, but for all in pain there is a way to heal and to feel safe again. My job is to help you find that.
The most common form of suffering I see in people is when they no longer trust themselves. If you are struggling with habits that are harmful; whether it be drug or alcohol addiction, eating or spending money in harmful ways, there is hope that you can trust yourself again. Suffering comes in many forms, but for all in pain there is a way to heal and to feel safe again. My job is to help you find that.
(502) 215-3338 View (502) 215-3338
Photo of Richard N Ballard, Licensed Professional Clinical Counselor in Louisville, KY
Richard N Ballard
Licensed Professional Clinical Counselor, LPCC, CADC
Verified Verified
Louisville, KY 40222
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
(502) 410-4843 View (502) 410-4843
Photo of Charmaine M Smith, Marriage & Family Therapist in Louisville, KY
Charmaine M Smith
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Louisville, KY 40218
Waitlist for new clients
CURRENTLY, WE ARE NOT ACCEPTING NEW CLIENTS. Are you ready to live, love and lead abundantly, but is seems as though 'something' is hindering you from living a life filled with joy, peace and happiness? Has a series of unfortunate life event(s) or toxic relationships resulted in you feeling 'weighed down'? Is your adolescent experiencing behavioral issues in school and at home? Does your relationship need a serious 'double dip' of enrichment? Do you feel as though you are at a crossroad in your personal, professional, emotional or spiritual life?
CURRENTLY, WE ARE NOT ACCEPTING NEW CLIENTS. Are you ready to live, love and lead abundantly, but is seems as though 'something' is hindering you from living a life filled with joy, peace and happiness? Has a series of unfortunate life event(s) or toxic relationships resulted in you feeling 'weighed down'? Is your adolescent experiencing behavioral issues in school and at home? Does your relationship need a serious 'double dip' of enrichment? Do you feel as though you are at a crossroad in your personal, professional, emotional or spiritual life?
(502) 804-5410 View (502) 804-5410
Photo of Jill Willoughby, Clinical Social Work/Therapist in Louisville, KY
Jill Willoughby
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Louisville, KY 40223  (Online Only)
Life is too short to suffer with emotional pain and feeling lost from ourselves. I recognize how difficult it can be to open up and share details about ourselves. I believe my clients deserve to be treated with empathy, respect, warmth, and patience without judgment or shame.
Life is too short to suffer with emotional pain and feeling lost from ourselves. I recognize how difficult it can be to open up and share details about ourselves. I believe my clients deserve to be treated with empathy, respect, warmth, and patience without judgment or shame.
(502) 503-4891 View (502) 503-4891
Photo of Derek Stegner, Licensed Professional Clinical Counselor in Louisville, KY
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40222  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(502) 829-7564 View (502) 829-7564
Photo of Danielle Chase, Marriage & Family Therapist in Louisville, KY
Danielle Chase
Marriage & Family Therapist, LMFT, CST
Verified Verified
6 Endorsed
Louisville, KY 40220
I specialize in dealing with issues regarding relationship stress, sexual challenges, sexual orientation, gender identity, communication, life transition, depression, anxiety, hopelessness, problem solving, conflict resolution, divorce, and loss. I really enjoy working with LBGTQIAP, Consensual Non-Monogamy, and Kink Relationships and Individuals. I would be honored to work in a collaborative fashion with you to foster growth and change through individual, relationship, premarital, marital, divorce, or sexual therapy.
I specialize in dealing with issues regarding relationship stress, sexual challenges, sexual orientation, gender identity, communication, life transition, depression, anxiety, hopelessness, problem solving, conflict resolution, divorce, and loss. I really enjoy working with LBGTQIAP, Consensual Non-Monogamy, and Kink Relationships and Individuals. I would be honored to work in a collaborative fashion with you to foster growth and change through individual, relationship, premarital, marital, divorce, or sexual therapy.
(502) 289-6526 View (502) 289-6526
Photo of Cadence Gazo, Art Therapist in Louisville, KY
Cadence Gazo
Art Therapist, MEd, LPATA
Verified Verified
2 Endorsed
Louisville, KY 40205
I am Cadence Gazo, a Licensed Professional Art Therapist Associate and Trained EMDR Therapist dedicated to guiding and supporting people of all ages on their journey toward healing. I believe in the healing power of creative expression and a holistic approach. It can be difficult to put words to our visual experiences and emotions, especially when trauma has occurred. Expressive Therapies and EMDR can help us to connect these and bring fragmented parts of ourselves together. My goal is to facilitate a space in which you can process the difficulties of life, strengthen resiliency skills, overcome and heal from trauma, and thrive.
I am Cadence Gazo, a Licensed Professional Art Therapist Associate and Trained EMDR Therapist dedicated to guiding and supporting people of all ages on their journey toward healing. I believe in the healing power of creative expression and a holistic approach. It can be difficult to put words to our visual experiences and emotions, especially when trauma has occurred. Expressive Therapies and EMDR can help us to connect these and bring fragmented parts of ourselves together. My goal is to facilitate a space in which you can process the difficulties of life, strengthen resiliency skills, overcome and heal from trauma, and thrive.
(502) 236-5517 View (502) 236-5517
Photo of Iesha Richards - Core Counseling, Licensed Professional Clinical Counselor in Louisville, KY
Iesha Richards - Core Counseling
Licensed Professional Clinical Counselor, LPCC, LMHC, MAC, CEAP
Verified Verified
Louisville, KY 40222
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
(502) 206-0273 View (502) 206-0273
Photo of Norma Thomas, Licensed Professional Counselor Associate in Louisville, KY
Norma Thomas
Licensed Professional Counselor Associate, LPCA, LPA, CVE, COTA, MEd
Verified Verified
Louisville, KY 40218
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
(502) 694-1091 View (502) 694-1091
Photo of Psychotherapy at Hagan Health, Marriage & Family Therapist in Louisville, KY
Psychotherapy at Hagan Health
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40207
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
(502) 547-9656 View (502) 547-9656
Photo of Rebecca L Roberts-Kerns, Art Therapist in Louisville, KY
Rebecca L Roberts-Kerns
Art Therapist, LPAT, ATR-BC, LPC(WI)
Verified Verified
1 Endorsed
Louisville, KY 40207
Waitlist for new clients
I am a Licensed Professional Art Therapist in Kentucky, a nationally Board-Certified Art Therapist, and a Licensed Professional Counselor in Wisconsin. I am also an artist, herbalist, and aromatherapist. Theoretically I use an eclectic approach, evaluating the needs of my clients and using the most appropriate techniques and interventions. I draw most heavily from Dialectical Behavior Therapy, Jungian Analytical Psychology, Person-Centered Theory, and Existential Theory.
I am a Licensed Professional Art Therapist in Kentucky, a nationally Board-Certified Art Therapist, and a Licensed Professional Counselor in Wisconsin. I am also an artist, herbalist, and aromatherapist. Theoretically I use an eclectic approach, evaluating the needs of my clients and using the most appropriate techniques and interventions. I draw most heavily from Dialectical Behavior Therapy, Jungian Analytical Psychology, Person-Centered Theory, and Existential Theory.
(872) 266-7729 View (872) 266-7729
Photo of Michelle Ivy Oak, Marriage & Family Therapist in Louisville, KY
Michelle Ivy Oak
Marriage & Family Therapist, MSEd, MMFT, LMFT, CHPS®
Verified Verified
Louisville, KY 40243
I believe everyone has the power within themselves to heal, grow, and change. I can be the person who helps you unlock your beautiful, authentic, inner spirit no matter what your age, background, or lifestyle. My therapeutic interventions vary with the needs of the people who entrust me to participate in their journey via a trauma-informed lens. I am a believer of being kind to yourself and others, being present, being mindful, and living your best life.
I believe everyone has the power within themselves to heal, grow, and change. I can be the person who helps you unlock your beautiful, authentic, inner spirit no matter what your age, background, or lifestyle. My therapeutic interventions vary with the needs of the people who entrust me to participate in their journey via a trauma-informed lens. I am a believer of being kind to yourself and others, being present, being mindful, and living your best life.
(502) 273-5306 View (502) 273-5306
Photo of Mindive, Art Therapist in Louisville, KY
Mindive
Art Therapist, MSSW, LMFT, LPAT, ATR-BC
Verified Verified
Louisville, KY 40207
Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.
Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.
(502) 306-3456 View (502) 306-3456
Photo of Megan McMilllen, Licensed Professional Clinical Counselor in Louisville, KY
Megan McMilllen
Licensed Professional Clinical Counselor, MEd, LPCC-S, IMHP
Verified Verified
1 Endorsed
Louisville, KY 40204
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
(502) 403-2001 View (502) 403-2001
Photo of Karen Chapman, Clinical Social Work/Therapist in Louisville, KY
Karen Chapman
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40222
Waitlist for new clients
Have you experienced a life-changing event? Is it a struggle to integrate it in your life? I have a passion for and am trained to help process significant life events and loss/grief surrounding your experience. Such events often change you and the way you see/interact with the world and a strength of mine it to help folks explore those changes and their impact. I am committed to honesty and positive intention. I enjoy working with people diverse in identity. I am currently enjoying and finding success working with many Gen Z (18+), millennial and Gen X populations with a lot of experience in across the LGBTQIA+ spectrum.
Have you experienced a life-changing event? Is it a struggle to integrate it in your life? I have a passion for and am trained to help process significant life events and loss/grief surrounding your experience. Such events often change you and the way you see/interact with the world and a strength of mine it to help folks explore those changes and their impact. I am committed to honesty and positive intention. I enjoy working with people diverse in identity. I am currently enjoying and finding success working with many Gen Z (18+), millennial and Gen X populations with a lot of experience in across the LGBTQIA+ spectrum.
(502) 305-3450 View (502) 305-3450
Photo of Whitten Psychological Services, PLLC, Psychologist in Louisville, KY
Whitten Psychological Services, PLLC
Psychologist, PhD
Verified Verified
Louisville, KY 40223
Here at Whitten Psychological Services, we focus on helping people in need of pre-surgical assessments. We also provide ongoing therapy/consultation services to support bariatric and pain patients in their journey to becoming healthier and happier. Our therapists are able to help people with anxiety, PTSD, depression, and relationship problems. We have several therapists who specialize in marriage counseling. We accept most major insurance plans including Passport and other Medicaid providers.
Here at Whitten Psychological Services, we focus on helping people in need of pre-surgical assessments. We also provide ongoing therapy/consultation services to support bariatric and pain patients in their journey to becoming healthier and happier. Our therapists are able to help people with anxiety, PTSD, depression, and relationship problems. We have several therapists who specialize in marriage counseling. We accept most major insurance plans including Passport and other Medicaid providers.
(502) 513-6418 View (502) 513-6418
Photo of Stephanie Weaver, Counselor in Louisville, KY
Stephanie Weaver
Counselor, LPCC-S
Verified Verified
Louisville, KY 40243
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
(833) 256-6220 View (833) 256-6220
Photo of Lisa Heller Bass, Marriage & Family Therapist in Louisville, KY
Lisa Heller Bass
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40222
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty eight years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty eight years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
(502) 233-2612 View (502) 233-2612
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.