Therapists in Loveland, CO
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Check out therapists located nearby or offering teletherapy in Colorado below.Online Therapists
Theodore Hughar Hartzenberg
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Englewood, CO 80111
Sometimes life throws you a curveball. If you are here it means you are hoping to change your life for the better. Maybe you are feeling disconnected from the people and things that are important to you. Maybe you feel like you are only living half a life. Sometimes your problems become the only thing that you can focus on, and the life you want to live seems a distant dream. What if there was a way to get unstuck from your problems and get back into your life? Whatever weight you are carrying, these struggles do not have to become your story.
Sometimes life throws you a curveball. If you are here it means you are hoping to change your life for the better. Maybe you are feeling disconnected from the people and things that are important to you. Maybe you feel like you are only living half a life. Sometimes your problems become the only thing that you can focus on, and the life you want to live seems a distant dream. What if there was a way to get unstuck from your problems and get back into your life? Whatever weight you are carrying, these struggles do not have to become your story.
Reina Fujita Maus
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302 (Online Only)
アジア系や複数の文化的背景を持つ方、繊細さんやエンパスの方に特化したコロラド州ボルダーを拠点とするプロのカウンセラー。彼女自身、幼少期の人間関係のトラウマ経験者で物心つく頃からいじめを経験、10代の頃から心理学の本を読み漁る。アメリカに渡ってからはマインドフルネス、禅、チベット密教を研究、実践。その経験を最大限に活かし、同じようなトラウマ（毒親など）を経験した方々をサポートする事に特化している。彼女の治療アプローチは、400人以上のアジア系クライアントから効果を感じたとの声が寄せられており、認知行動療法や弁証法的行動療法のような科学的根拠に基づく手法を中心に、マインドフルネスやソマティックな技法を組み合わせ、問題に対して多角的なアプローチを取っている。
アジア系や複数の文化的背景を持つ方、繊細さんやエンパスの方に特化したコロラド州ボルダーを拠点とするプロのカウンセラー。彼女自身、幼少期の人間関係のトラウマ経験者で物心つく頃からいじめを経験、10代の頃から心理学の本を読み漁る。アメリカに渡ってからはマインドフルネス、禅、チベット密教を研究、実践。その経験を最大限に活かし、同じようなトラウマ（毒親など）を経験した方々をサポートする事に特化している。彼女の治療アプローチは、400人以上のアジア系クライアントから効果を感じたとの声が寄せられており、認知行動療法や弁証法的行動療法のような科学的根拠に基づく手法を中心に、マインドフルネスやソマティックな技法を組み合わせ、問題に対して多角的なアプローチを取っている。
Travis Singeo
Licensed Professional Counselor, PhD, MA, MA, LPC
Verified Verified
Denver, CO 80205 (Online Only)
Waitlist for new clients
My clinical approach is Contemplative Psychotherapy and applied Mindfulness founded in both Western and Buddhist Psychology.
Welcome! I’m honored to join you in an intimate journey that is uniquely yours. I’m delighted to connect and support you as you traverse the fullness of your life, with its moments of celebration and hardship. As a contemplative psychotherapist, my aspiration is to join you in rediscovering your inherent goodness and resilience. As a professional counselor, I want to share with you the transformative power of relational support. As a human being, I wish for you to experience joy, belonging, creativity, and enduring self-worth. To the best of my ability, I will meet you with compassion, warmth, and humility.
My clinical approach is Contemplative Psychotherapy and applied Mindfulness founded in both Western and Buddhist Psychology.
Welcome! I’m honored to join you in an intimate journey that is uniquely yours. I’m delighted to connect and support you as you traverse the fullness of your life, with its moments of celebration and hardship. As a contemplative psychotherapist, my aspiration is to join you in rediscovering your inherent goodness and resilience. As a professional counselor, I want to share with you the transformative power of relational support. As a human being, I wish for you to experience joy, belonging, creativity, and enduring self-worth. To the best of my ability, I will meet you with compassion, warmth, and humility.
Tsunemi Maehara Rooney, LLC
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Boulder, CO 80301 (Online Only)
Waitlist for new clients
In working with you, my goal is to create the environment in which you most readily evolve into a growth-enhancing experience. My approach is to work with you in your cultural and historical contexts respecting your individuality without trying to fit you into a theoretical orientation. Our goal in working together is to increase your awareness of your needs, behavior patterns, and responsiveness to yourself and the world around you in order to further fulfill your innate potentials.
In working with you, my goal is to create the environment in which you most readily evolve into a growth-enhancing experience. My approach is to work with you in your cultural and historical contexts respecting your individuality without trying to fit you into a theoretical orientation. Our goal in working together is to increase your awareness of your needs, behavior patterns, and responsiveness to yourself and the world around you in order to further fulfill your innate potentials.
Ash Everley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80231
I specialize in working with adolescents and young adults particularly around challenges related to trauma, sexual health, and identity. I have a passion for working within the LGBTQIA+ community and providing gender affirming care for my clients. I approach the relationships I build with clients with openness, acceptance, a focus on strengths, and sometimes humor. We will work together to understand and explore your self identified needs and collaboratively forge a unique path based on what works for you.
I specialize in working with adolescents and young adults particularly around challenges related to trauma, sexual health, and identity. I have a passion for working within the LGBTQIA+ community and providing gender affirming care for my clients. I approach the relationships I build with clients with openness, acceptance, a focus on strengths, and sometimes humor. We will work together to understand and explore your self identified needs and collaboratively forge a unique path based on what works for you.
Nina Minagawa Psy.d Lac
Psychologist, PsyD, LAC, EMDR
Verified Verified
Denver, CO 80209
My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.
My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.
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Nearby Mindfulness-Based (MBCT) Therapists Searches for Loveland
See More Mindfulness-Based (MBCT) TherapistsMindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.