Therapists in Lowell, MI

I love to empower women who have been through all types of life circumstances. I work with all types of circumstances, whether they be relational issues, trauma, systemic difficulties or anything else. I am here for it. You've probably read a lot of profiles and seen similar ideas such as moving from surviving to thriving in your life. I don't shy away from deep topics, horrific trauma, unimaginable pain. If you are looking for an authentic therapist who is deeply empathic and can be "real" at the same time, then let's work together.

Hello! If you’ve come to my page you are probably seeking someone to walk with you through a potentially painful journey. Whether you’ve been to see a therapist before or this is your first time, this can be a scary decision to make. People will choose to come to see me if they are struggling with past or current abuse, complex trauma (including childhood abuse and domestic violence), Binge Eating Disorder, Body Dysmorphic Disorder, anxiety disorders, mood disorders, self worth issues, grief and loss, difficulty with boundaries and attachment in relationships, and many more life issues.

Are you a mom or helping professional feeling burned out? Have you found talk therapy helpful but want to try experiential therapy to get to the root of issues? Have you heard about Internal Family Systems (IFS) and are interested in experiencing the model? IFS has been described as “what I hoped therapy would be” because it's genuinely compassionate and non-pathologizing. Instead of trying to force change, IFS facilitates organic transformation through a process of connecting with thoughts, feelings and behaviors.

Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.

I am a Licensed Professional Counselor in the state of Michigan and have a Master's degree in Counseling. I believe that as all people travel through life, struggles and difficulties can arise which may leave a person feeling stuck and with a variety of emotions. My passion is to help people discover meaning, to walk along the side of those who are trying to navigate the complexities of life, and to offer support, help, and understanding. Together, I will work with you to explore the various themes of your story and to rediscover strengths and resources that will help enrich your story with healing and growth.

Research shows that joy is the hardest human emotion to truly experience. Challenges with depression, anxiety, life transitions, trauma, low self-esteem, relationships or many other things, hold us back from fully experiencing these moments of joy in life. Whenever you may be at in your journey, your choice in seeking help is one of bravery. My goal is to partner with you to better understand your present circumstances, create meaningful goals and continue to provide support and hope to you along the way.

Being heard and validated are two of the most powerful avenues to feeling a sense of belonging and worth. Unfortunately, we run into situations in life that shut us down, tell us our life experience doesn't count, and we leave those situations feeling empty and uncertain about what we've done wrong. Through therapy, we learn to find ourselves through our values and we learn new skills to navigate the hills and valleys of life so that when those situations come up, we can come out of them stronger and more sure of ourselves. I look forward to walking that path alongside you while you discover how you can have a full life and thrive.

I work as a therapist because I believe we can experience real healing in our lives. The broken world in which we live frequently leaves scars and wounds. And we often wound others. As a Christian therapist I believe God heals significantly. I work with Christians and non Christians alike with respect for individual values and beliefs. Therapy begins with developing a respectful, trusting relationship. The client and therapist begin a journey to enable the client to reconcile, their past, their present, and their beliefs. It can enable them to work toward future goals successfully.

Trauma is often an isolating event and my goal as a therapist is to provide support to my clients and their families to bring healing and growth as they learn ways to integrate past experiences into their lives today. I am comfortable providing therapy for a variety of mental health needs, including anxiety, depression, and mood disorders. I have extensive experience working with children, adolescents and young adults who have experienced traumatic or difficult events in their lives.

Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.

I am dedicated to using my education, specialized training and extensive clinical expertise to guide clients in creating the life they desire and deserve to live. I am passionate about collaborating with clients and using evidenced based practices to increase healthy connections to self, life and others. Using Interactive Practices for Healing We, together, design a effective "blue print" for living which restores relationships, increases joy and decreases suffering.

Safety. Trust. Control. Esteem. Connection. These are the five basic, human needs that get disrupted by trauma and stress. And not getting these needs met in our lives and relationships makes life a lot more work. I want to help you make space for yourself to identify your needs. I bring a trauma informed and trauma focused lens and we will work together to help you build connections with yourself and others.

I specialize in working with young children, adolescents, and teens and helping them navigate through trauma, tough transitions, depression, anxiety, and pretty much everything that comes along with being a kid! I use play therapy to help children express their emotions and help solve problems that may be hindering their ability to flourish. I am passionate about building relationships and connecting with every client!

Immediate evening availability. Connection has been a continuous theme in my life. Becoming a therapist was an easy choice - it reflects a core part of me that enjoys getting to know people at a real level. I've particularly enjoyed my work with depression, anxiety, and self-esteem; relationship and family conflict; and LGBTQ+ and intimacy. ​ While my clients have shared they enjoy my keen observations, reflective nature, and sometimes challenging inquiries, they also appreciate my lightheartedness and positive energy. I work to provide a safe, nonjudgemental environment and view YOU as the expert in your own life. ​

You’re an employee, homemaker, sibling, son/daughter, partner. You’re physically and mentally exhausted from carrying the load by yourself. You resent yourself for your inability to set boundaries and say “no” to others, and you often resent others for not being able to meet your needs. The expectations of yourself are higher than they would ever be for anyone else. In the quiet moments of the day, when you may allow yourself a break from your to-do list, you’re anxious, irritated, and sad. You may struggle with autoimmune issues, digestive issues, chronic health conditions due to the weight of your world.