Photo of Cheryl Wilczak, Psychologist in Manchester, CT
Cheryl Wilczak
Psychologist, PsyD
Verified Verified
Manchester, CT 06042
The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.
The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.
(203) 212-8275 View (203) 212-8275
Photo of Shirley Marie Fraser, Clinical Social Work/Therapist in Manchester, CT
Shirley Marie Fraser
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040
I have extensive experience working with depression, anxiety, family relational problems, postpartum depression, problems of adolescence and adulthood.
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
I have extensive experience working with depression, anxiety, family relational problems, postpartum depression, problems of adolescence and adulthood.
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
(860) 661-0731 View (860) 661-0731
Photo of Nori Gordon, Psychologist in Manchester, CT
Nori Gordon
Psychologist, PsyD
Verified Verified
Manchester, CT 06040
I am a licensed clinical psychologist with over 20 years of experience. I work with people experiencing anxiety, depression, history of trauma, relationship difficulties, trouble adapting to life changes, and self-esteem problems. We will identify what is at the root of your struggle, and set goals together. I listen deeply to fully understand what brings you to therapy, and to understand who you are. My interest is in working with those who want to better know themselves, to look under the surface.
I am a licensed clinical psychologist with over 20 years of experience. I work with people experiencing anxiety, depression, history of trauma, relationship difficulties, trouble adapting to life changes, and self-esteem problems. We will identify what is at the root of your struggle, and set goals together. I listen deeply to fully understand what brings you to therapy, and to understand who you are. My interest is in working with those who want to better know themselves, to look under the surface.
(959) 201-9227 View (959) 201-9227
Photo of Barbara A Pinti, Clinical Social Work/Therapist in Manchester, CT
Barbara A Pinti
Clinical Social Work/Therapist, MA, CAGS, LMFT, LPC
Verified Verified
2 Endorsed
Manchester, CT 06040
My holistic practice specializes in all areas of human problems; depression, loss and grief, anxiety, spirituality, relationship issues, parenting, childhood and other trauma, PTSD, addiction, substance abuse, domestic abuse, divorce pain, eating disorders, ADHD, adolescent issues, sexual abuse, sexuality, and energy healing.
DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.
My holistic practice specializes in all areas of human problems; depression, loss and grief, anxiety, spirituality, relationship issues, parenting, childhood and other trauma, PTSD, addiction, substance abuse, domestic abuse, divorce pain, eating disorders, ADHD, adolescent issues, sexual abuse, sexuality, and energy healing.
DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.
(860) 595-2398 View (860) 595-2398
Photo of Daysha Berenson, Counselor in Manchester, CT
Daysha Berenson
Counselor, MS, LPC, NCC, BC-TMH
Verified Verified
Manchester, CT 06040
We all experience periods of sadness, depression, loneliness, worry, anxiety, relational conflict, and internal stress.
My therapeutic style supports clients in the committed pursuit of personal growth and self-exploration. Sessions are highly interactive and collaborative. We will focus on confronting unhelpful beliefs, working through life challenges, and awareness of how social factors influence beliefs and actions. I offer compassionate listening and emotional support as clients strive for positive changes and a healthier sense of self. Individuals who are in crisis (suicidal, self-harming, homicidal) or in active addiction are not suitable for this intensive work.
We all experience periods of sadness, depression, loneliness, worry, anxiety, relational conflict, and internal stress.
My therapeutic style supports clients in the committed pursuit of personal growth and self-exploration. Sessions are highly interactive and collaborative. We will focus on confronting unhelpful beliefs, working through life challenges, and awareness of how social factors influence beliefs and actions. I offer compassionate listening and emotional support as clients strive for positive changes and a healthier sense of self. Individuals who are in crisis (suicidal, self-harming, homicidal) or in active addiction are not suitable for this intensive work.
(860) 390-5051 View (860) 390-5051
Photo of Angela B Flanagan, Licensed Professional Counselor in Manchester, CT
Angela B Flanagan
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Manchester, CT 06040
I have several years experience of working with children and adolescents, and also am passionate about working with adults around issues with anxiety, depression, trauma, and mood disorders.
My approach is person-centered, compassionate, and non-judgmental. In person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are in order to achieve your goals. I will also incorporate spirituality and faith into our sessions (if appropriate), as it may fit your needs and help to achieve your goals. If you are seeking treatment for your child, I also offer parenting coaching and support in order to treat the full family system.
I have several years experience of working with children and adolescents, and also am passionate about working with adults around issues with anxiety, depression, trauma, and mood disorders.
My approach is person-centered, compassionate, and non-judgmental. In person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are in order to achieve your goals. I will also incorporate spirituality and faith into our sessions (if appropriate), as it may fit your needs and help to achieve your goals. If you are seeking treatment for your child, I also offer parenting coaching and support in order to treat the full family system.
(860) 744-5536 View (860) 744-5536
Photo of Rachel Genesky, Clinical Social Work/Therapist in Manchester, CT
Rachel Genesky
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040  (Online Only)
Welcome! I’m a licensed social worker accepting new clients. I provide therapy services to children, adolescents, and adults. I also provide adolescent and young adult substance use services, including supportive services to their parents and/or caregivers. I currently provide all services through a telehealth based platform. I have experienced providing services to those with co-occurring MH and substance use disorders, depression, anxiety, grief and loss,
Welcome! I’m a licensed social worker accepting new clients. I provide therapy services to children, adolescents, and adults. I also provide adolescent and young adult substance use services, including supportive services to their parents and/or caregivers. I currently provide all services through a telehealth based platform. I have experienced providing services to those with co-occurring MH and substance use disorders, depression, anxiety, grief and loss,
(860) 968-0310 View (860) 968-0310
Photo of Kim Andrews, Licensed Professional Counselor in Manchester, CT
Kim Andrews
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Manchester, CT 06042
Is life overwhelming? Are you feeling stuck figuring out how to transition through life situations in a healthy manner? I believe creating a life that is meaningful comes from integrating the mind, body, spirit, focusing on the whole person. I enjoy working with adults and adolescents to manage stress related to life events, life transitions, finding your life purpose and creating meaning in your life. I strive to provide a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life.
Is life overwhelming? Are you feeling stuck figuring out how to transition through life situations in a healthy manner? I believe creating a life that is meaningful comes from integrating the mind, body, spirit, focusing on the whole person. I enjoy working with adults and adolescents to manage stress related to life events, life transitions, finding your life purpose and creating meaning in your life. I strive to provide a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life.
(860) 724-2520 View (860) 724-2520
Photo of Stavritsa Terzis, Clinical Social Work/Therapist in Manchester, CT
Stavritsa Terzis
Clinical Social Work/Therapist, LMSW
Verified Verified
Manchester, CT 06042  (Online Only)
If you have been considering therapy but think it’s not for you, you are not alone. The therapeutic process can feel scary or oppressive, or we are taught that it is “not what we do in our family.” Maybe you need someone who has spent more than 12 years professionally working with adolescents and families of all ages, as a teacher and therapist. Or if you have an adolescent who is going through something you can’t seem to help them with, I am here for you as a parent, and your child.
If you have been considering therapy but think it’s not for you, you are not alone. The therapeutic process can feel scary or oppressive, or we are taught that it is “not what we do in our family.” Maybe you need someone who has spent more than 12 years professionally working with adolescents and families of all ages, as a teacher and therapist. Or if you have an adolescent who is going through something you can’t seem to help them with, I am here for you as a parent, and your child.
(860) 516-4406 View (860) 516-4406
Photo of Nia Counseling & Consulting Service (Kimesha), Clinical Social Work/Therapist in Manchester, CT
Nia Counseling & Consulting Service (Kimesha)
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
I understand life is filled with various challenges where you may find yourself wondering how you're going to navigate it all. Having someone assist you through the process and validate your experiences may be just the beginning of your healing. I, along with my team, can assist you through your journey. We provide a safe, judgment free, nurturing environment where you can begin to explore and process your internal world. We have been able to engage and build strong relationships with people from various backgrounds.
I understand life is filled with various challenges where you may find yourself wondering how you're going to navigate it all. Having someone assist you through the process and validate your experiences may be just the beginning of your healing. I, along with my team, can assist you through your journey. We provide a safe, judgment free, nurturing environment where you can begin to explore and process your internal world. We have been able to engage and build strong relationships with people from various backgrounds.
(860) 947-4737 View (860) 947-4737
Photo of Kristina Chomick, Marriage & Family Therapist in Manchester, CT
Kristina Chomick
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Manchester, CT 06040
I currently only have daytime availability. Change can be difficult and finding your way to therapy can be both scary and overwhelming. Together we can work to create change through a supportive and collaborative therapeutic relationship. Often times, we maintain cycles of behavior and relationships that create a feeling of imbalance, affecting our ability to face the difficulties that are thrown our way. We will work to increase insight into your thoughts and behaviors and find a path toward a positive future by utilizing strengths and supports that you already possess.
I currently only have daytime availability. Change can be difficult and finding your way to therapy can be both scary and overwhelming. Together we can work to create change through a supportive and collaborative therapeutic relationship. Often times, we maintain cycles of behavior and relationships that create a feeling of imbalance, affecting our ability to face the difficulties that are thrown our way. We will work to increase insight into your thoughts and behaviors and find a path toward a positive future by utilizing strengths and supports that you already possess.
(860) 785-2135 View (860) 785-2135
Photo of Elissa Costello, Clinical Social Work/Therapist in Manchester, CT
Elissa Costello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06040
Daytime availability only! In a time in our society where everything feels uncertain maintaining our mental health is more important than ever. I understand that times seems scary, and I am here to provide my clients a safe space. A place where you can feel free to express yourself without judgement, and with my undivided attention. A place where we can work together to identify what you need in order to be your best self. A place where you can feel confident in the future, and understood in the moment. In my work I use a strength based approach along with evidence base practices such as CBT, MI, and mindfulness.
Daytime availability only! In a time in our society where everything feels uncertain maintaining our mental health is more important than ever. I understand that times seems scary, and I am here to provide my clients a safe space. A place where you can feel free to express yourself without judgement, and with my undivided attention. A place where we can work together to identify what you need in order to be your best self. A place where you can feel confident in the future, and understood in the moment. In my work I use a strength based approach along with evidence base practices such as CBT, MI, and mindfulness.
(860) 512-7428 View (860) 512-7428
Photo of Inner Wellness Counseling Group LLC, Clinical Social Work/Therapist in Manchester, CT
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
(860) 866-5744 View (860) 866-5744
Photo of Branch and Vines Counseling Corner, Licensed Professional Counselor in Manchester, CT
Branch and Vines Counseling Corner
Licensed Professional Counselor, MS, LPC
Verified Verified
Manchester, CT 06040
I believe that counseling should be affordable, accessible, and pursued without shame. Let's be honest, we have ALL encountered things in our lives that have impacted our mood, feelings, behaviors, thoughts, reasoning, judgement, decision-making and beliefs. Making the decision to invest in yourself and your personal wellness through counseling, takes courage. At Branch and Vines Counseling Corner, high value is placed on the pursuit of wellness and balance through connection. You do not have to isolate or navigate difficulty all by yourself.
I believe that counseling should be affordable, accessible, and pursued without shame. Let's be honest, we have ALL encountered things in our lives that have impacted our mood, feelings, behaviors, thoughts, reasoning, judgement, decision-making and beliefs. Making the decision to invest in yourself and your personal wellness through counseling, takes courage. At Branch and Vines Counseling Corner, high value is placed on the pursuit of wellness and balance through connection. You do not have to isolate or navigate difficulty all by yourself.
(959) 777-5279 View (959) 777-5279
Photo of Emily Lewis, Clinical Social Work/Therapist in Manchester, CT
Emily Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06041
Taking that first step towards change can often feel very daunting and requires a great deal of strength and courage. Whether this is your first time in therapy or you have sought therapy before, my primary goal is to provide a safe and supportive environment where you feel comfortable talking about difficult experiences and to begin creating the changes you want to make for yourself.
Taking that first step towards change can often feel very daunting and requires a great deal of strength and courage. Whether this is your first time in therapy or you have sought therapy before, my primary goal is to provide a safe and supportive environment where you feel comfortable talking about difficult experiences and to begin creating the changes you want to make for yourself.
(860) 613-6163 View (860) 613-6163
Photo of Laura Badecker, Marriage & Family Therapist in Manchester, CT
Laura Badecker
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Manchester, CT 06040
Forming a family can be difficult business and new parents need a lot of support, validation, and education. You may be feeling hopeless, sad, angry, and anxious in a time in which you are "supposed" to be anything but. You may be feeling disconnected from your partner or like a stranger in your own skin. Postpartum mood disorders can look different among people - you might not be sure if you have one, but you know that this is not you. You are not alone! I am an allied licensed marriage and family therapist specializing in perinatal mental health in individuals.
Forming a family can be difficult business and new parents need a lot of support, validation, and education. You may be feeling hopeless, sad, angry, and anxious in a time in which you are "supposed" to be anything but. You may be feeling disconnected from your partner or like a stranger in your own skin. Postpartum mood disorders can look different among people - you might not be sure if you have one, but you know that this is not you. You are not alone! I am an allied licensed marriage and family therapist specializing in perinatal mental health in individuals.
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Photo of James M Conti, Psychologist in Manchester, CT
James M Conti
Psychologist, PhD
Verified Verified
Manchester, CT 06040
WANT TO HELP YOUR RELATIONSHIP? Come to the GETTING THE LOVE YOU WANT COUPLES WORKSHOP! This workshop is for you if: * You want to improve communication in your relationship. *want passion and compassion back * wondering if your relationship can be saved. *solve ongoing topics and "get on the same page" *You simply want to be heard! You will learn to: * Develop effective new communication skills using the "Imago Dialogue". * Resolve conflicts with respect. * Recreate passion and intimacy. * Discover emotional healing and deeper connection in your relationship. * Experience empathy, satisfaction and joyfulness with your partner.
WANT TO HELP YOUR RELATIONSHIP? Come to the GETTING THE LOVE YOU WANT COUPLES WORKSHOP! This workshop is for you if: * You want to improve communication in your relationship. *want passion and compassion back * wondering if your relationship can be saved. *solve ongoing topics and "get on the same page" *You simply want to be heard! You will learn to: * Develop effective new communication skills using the "Imago Dialogue". * Resolve conflicts with respect. * Recreate passion and intimacy. * Discover emotional healing and deeper connection in your relationship. * Experience empathy, satisfaction and joyfulness with your partner.
(860) 484-3916 View (860) 484-3916
Photo of Dori Bessette-Crail, Marriage & Family Therapist in Manchester, CT
Dori Bessette-Crail
Marriage & Family Therapist, MA, LMFT
Verified Verified
Manchester, CT 06040  (Online Only)
Life is full of unique challenges. I can help you meet those challenges head on by working together to develop strategies to navigate through life stressors. My belief is that each and every one of us can maximize the use of all our senses to become better connected with ourselves and our environment. I would be happy and honored to help you achieve healing and personal growth. Acknowledging and validating who we are by what we see, hear, taste, smell, and touch is important. Let's take the journey of learning together!
Life is full of unique challenges. I can help you meet those challenges head on by working together to develop strategies to navigate through life stressors. My belief is that each and every one of us can maximize the use of all our senses to become better connected with ourselves and our environment. I would be happy and honored to help you achieve healing and personal growth. Acknowledging and validating who we are by what we see, hear, taste, smell, and touch is important. Let's take the journey of learning together!
(860) 591-9989 View (860) 591-9989
Photo of Becky Moore, Licensed Professional Counselor in Manchester, CT
Becky Moore
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06040  (Online Only)
Let's be real. In today's world, nothing is easy. Maybe you've been experiencing difficult symptoms for quite some time, or maybe they are new. Either way, you've finally decided it's time to talk to someone- that's the first step! I am currently accepting new clients, and have flexible scheduling. I use humor in my daily life and in my practice- I truly believe that laughing can help heal! My ideal client appreciates humor, and has an open mind. I will never tell you what to do- all I ask is that you come into therapy with an open mind and a willingness to start making changes!
Let's be real. In today's world, nothing is easy. Maybe you've been experiencing difficult symptoms for quite some time, or maybe they are new. Either way, you've finally decided it's time to talk to someone- that's the first step! I am currently accepting new clients, and have flexible scheduling. I use humor in my daily life and in my practice- I truly believe that laughing can help heal! My ideal client appreciates humor, and has an open mind. I will never tell you what to do- all I ask is that you come into therapy with an open mind and a willingness to start making changes!
(860) 891-2524 View (860) 891-2524
Photo of Dr. Shanté Bassett, Psychologist in Manchester, CT
Dr. Shanté Bassett
Psychologist, PsyD
Verified Verified
2 Endorsed
Manchester, CT 06041  (Online Only)
Waitlist for new clients
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. In Hebrew, rapha means “to restore or heal”. Let’s meet and discuss how therapy can start your road to holistic restoration and healing.
Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. In Hebrew, rapha means “to restore or heal”. Let’s meet and discuss how therapy can start your road to holistic restoration and healing.
(475) 252-8129 View (475) 252-8129
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.