Gottman Method Therapists in Marble Falls, TX

Using a holistic approach to therapy, Charlie integrates mindfulness and meditation with traditional therapy methods to help people create lasting change in their lives. He has training and experience using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Gottman couples therapy, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and various modalities of group therapy.

I'm Sheila Morataya-Fleishman. Im a Professional Marriage and Family Counselor base in Round Rock, Texas on Greater Austin. If your goal is to improve your life, then my goal is to help you . Within a safe and nurturing environment, we can work together to address the emotional and behavioral patterns that are keeping you stuck and unhappy. I use many techniques that have been helpful on my own journey, including mindfulness-based tools, CBT, logotherapy and Gottman method for couples. I am excited to work with you to find access to your Wise Mind and empower you to lead a life you find meaningful. I offer thelehealth and Spanish

Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.

Trauma, abuse, & grief can greatly impact how we function on a day to day basis. Everyone's experiences are unique and individual. There may be times where you cannot explain why this or that happened and that can feel both confusing and frustrating. Has something like this ever happened to you before? Through counseling and with my training in EMDR, IFS, TBRI, & the Gottman method, we can explore these different modalities & evidenced based research to locate the roots of this confusion and frustration.

The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.

I am a couples and relationship specialist with over 14 years of experience. I help couples learn to improve their friendship, connection & intimacy, communicate and manage conflict, build trust and commitment, and learn to live a "Healthy Relationship Lifestyle." Using the scientifically validated approaches of Gottman Method Couples Therapy and Emotionally Focused Couples Therapy, I help couples to improve their interactions and connections starting with the very first session. I look forward to beginning your journey!

Do you feel alone, powerless and stuck in the same repeated arguments? Do you long for the connection and friendship you once had with your partner? When relationships are hurting, it affects everything. Underneath the painful surface could be many issues such as depression, ADHD, anxiety, shame, infidelity, substance use or parenting challenges. You deserve counseling based on science and research. You deserve respect and acceptance as you work through strengthening your relationship. Each couple has strengths and resiliencies that just need to be connected to the right tools for effective connection.

As a Christian therapist, my goal is to help you uncover your true God-given potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

When we experience difficulties in our lives, it is easy to feel powerless to our problems. You might feel as though anxiety or depression dominate your life, interrupting your hopes for the future or getting in the way of fulfilling connections with others. Perhaps it seems like you and your partner just can’t overcome conflict or feelings of disconnection, no matter how hard you try. Or maybe your teen child is struggling with the challenges of adolescence and identity development, and they feel hopeless that they will ever experience a true sense of belonging. Whatever your story is, your problems do not have to define you.

Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.

I specialize in helping high-achieving people who excel in all areas of life but struggle with anxiety, depression, confidence issues, or difficulty in relationships. I work with individuals and couples to transform old patterns and create a life full of joy and meaning.

Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.

Are you experiencing anxiety, depression, the impact of trauma, or relationship challenges? I believe that we are resilient, ever-evolving, and open to growth. I can help you identify and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically. I believe we manage the best we can with the resources available to us and that we seek therapy when we desire more for ourselves, believe it is possible to attain, and want guidance to help access what is already within us to go even further and deeper.

I believe that through periods of difficulty and challenge lie great opportunities for personal growth and healing. Through a warm and supportive client-centered relationship an atmosphere of compassion and trust can develop that can help clients gain insights and develop the tools necessary to cope and thrive. I enjoy working with adults, couples and adolescents struggling with anxiety, depression, self-esteem issues, and who desire healthier, more effective ways of coping with life and relationships. I enjoy helping clients through times of major transition such as adjustment to parenthood, divorce, grief, and empty-nest.

New Evening Sessions Available! I provide counseling to children, couples, and families within a relational framework. I understand that people face problems in the context of relationships with others and our lives can be affected by outside influences. When your child’s tantrums feel overwhelming and frustrating, I help guide and direct you towards confidence in parenting. Since I apply Gottman Method Couples Therapy when working with couples, I support couples to build a deeper connection from arguments and anger in their relationship.

I strive to offer a safe, affirming, and nonjudgmental space where we can build on existing strengths while adding to the skills and tools you already have. In this way, while building a mutual understanding, we can find the best pace for you to take steps that can lead to growth. I often provide useful tools and exercises for you to use in between sessions. I enjoy helping you to expand your most important resources that will strengthen your capacity to achieve the growth you desire. I find it meaningful to help clients better understand their inherent value and self-worth. I enjoy providing an inclusive environment for all.