Therapists in Matawan, NJ

Feeling understood is an important aspect of personal development and life satisfaction at any age. As a Columbia University trained therapist, I provide a warm and nurturing environment where children, adolescents, and adults feel supported and are better able to understand and manage their emotions and behavior. I offer a safe place for individuals to process and cope with transition and challenges such as relationship concerns, divorce, grief, and traumatic experiences. My passion is helping women, young adults and children meet their individualized therapeutic goals and live their lives to the fullest potential.

I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.

People are so sick of holding their tongue, wearing costumes, and being inauthentic when navigating social relations. To me, therapy is a place to say the thing and acknowledge the parts of us that many won’t see or hear. The freedom that follows from that experience alone can make all the difference. My hope for our therapeutic relationship is to make space for all of that and more.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.

Do you feel like life just isn’t going as planned lately? Do you feel stuck and like you’ve lost who you were? Is your main coping skill scrolling on TikTok? Are your thoughts controlling you? Do you find yourself binging tv shows more than having meaningful interactions? Are you anxious or walking on eggshells waiting for the other shoe to drop? If you’re ready to process and cope with these feelings then I’m your girl!

If you grew up with emotionally unhealthy parents, experienced trauma, or abuse, you might know you need therapy but feel afraid of taking that first step. Starting therapy can feel scary and uncertain. You might not be sure if you will be able to open up and receive the help you need. Through the work we do together, we can find a way through the stuck spaces inside so that you can allow yourself to feel intimacy in healthy relationships, know your power to make choices in your life, fully experience your positive emotions, and trust your ability to know that you are finally safe.

Welcome. Accepting new clients. My goal is to create a safe, supportive environment for clients to be their authentic selves. I lead with curiosity and empathy to provide clients with a sense of understanding and comfort. You can expect engagement and collaboration as we journey together through the therapeutic process.

I elicit hope when the world seems hopeless. My approach is to develop a therapeutic relationship where authenticity is encouraged in a compassionate, judgement free space. Majority of the children I work with simply want to just be kids, but there is a concern or barrier that needs to be addressed or removed first. Majority of the youth I work with are trying to figure out their purpose and how to focus on the future. The families I work with want to reduce stress and be cohesive. The couples I work with want to be unified and feel like they are together in their relationship. The adults want to be happy and content.

All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.

Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser

Are you feeling anxious? Depressed? Overly stressed or burnt out? Just need a safe space to talk? Whatever your current needs may be, I'd love to join you on your mental health journey to help you lift some of these heavy emotions.

Too many people don’t have the space they need to feel and heal. This can be true whether you’re the one struggling or you have somebody in your life who is. Everyone has a unique story, and you deserve the space to share that story and receive the support you need to learn and grow into the healthiest and most authentic version of yourself. I work with people to strengthen their sense of self and help them feel equipped with the necessary coping skills to manage all life transitions. I believe in venturing beyond clinical textbooks, embracing my own experiences and collaborative brainstorming to craft personalized solutions.

I believe we're all looking for the same thing: to be heard and understood. My approach is rooted in relational therapy, emphasizing the development of the therapeutic relationship as a foundation for healing. I advocate for a focus on the human experience over pathologizing mental health and understand that cultural differences, societal pressures, and life's inherent chaos impact our mental well-being in profound ways. While I do have a clinical side and apply therapeutic modalities, my priority isn’t stamping a diagnosis on you and calling it a day; it’s all about truly standing by the power of the therapy bond.

Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.

What would it look like to move on from what's heavy on your heart and mind? What if you could be yourself and share whatever you want? You deserve a voice and to get "unstuck". I can help you figure out why you are having difficulty with letting go of some things and why you repeat patterns that are not working for you. I can help you move towards what you think or know you want/need. Your views will be respected and heard. I believe in offering HOPE: Honesty, Openness, Peace, & Empathy in therapy. Know that you choices and views are welcomed without judgment or criticism. So how can I make your journey better today?

In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.

Do you feel trapped in cycles of anxiety and racing thoughts or burnt out from the stress of high expectations? Are you ready to try something different from talk therapy? I work collaboratively with my clients to guide them in reclaiming their lives back from tough emotions by reconnecting to their values. Together, we will figure out which approach works best for you. Whether that be ERP for OCD, ACT for anxiety, or understanding how past experiences influence your life. My integrative approach emphasizes a combination of modern evidence-based treatments and insight to make real, meaningful change.