Therapists in Mendon, MI

With a dynamic professional background spanning New York, San Francisco, Los Angeles, Ann Arbor, and Melbourne, Australia. I bring extensive experience as a dedicated therapist. My journey through the performing arts, fashion, technology, and non-profit sectors has provided me with a unique perspective on personal growth and transformation. In my therapeutic approach, I prioritize creating a safe, culturally sensitive, and non-judgmental space for clients to explore their inner selves. My commitment to empathy and trust is unwavering, and I believe in the power of collaboration on the journey towards healing and self-discovery.

The purpose of spiritual counseling is to support you in living from your deepest, most authentic self. As we continually develop, it can be difficult to remain authentic, difficult to balance our own highest values with cultural, vocational, and familial challenges. Especially in times of transition, it takes support, reflection and encouragement to remain true to who we are. While I bring my experience as an ordained Zen Buddhist to my spiritual counseling practice, ultimately my goal is to meet clients where they are, using the particularities of their strengths to help them settle more deeply into their true selves.

You are not alone in dealing with anxiety, depression or difficult life circumstances. I understand how painful and disruptive these issues can be, and I am here to offer supportive space to process your experiences, gain new skills, and foster lasting improvement to your mental health. Together, we will make a plan to help you reach your goals and move towards healing.

Anatomically Modern humans have existed on earth for about 200,000 years, while the modern office (and many other stressors in our lives) emerged less than 200 years ago. We really are in uncharted waters. With such a minuscule amount of human history lived under these conditions, it is no surprise that so many of us struggle to make our way. Everyone deserves to have someone in their corner. Everyone deserves to aspire, achieve, dream, thrive, and rest. The miracle of the therapeutic relationship is not just that relief is possible, but that we are active participants in deciding how that looks for ourselves.

Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a trained yoga teacher and take an integrative approach to dealing with difficult times and emotions. I hold certifications in cognitive behavioral therapy (CBT) , Dialectical behavioral therapy(DBT) and certification in trauma based care .

Asking for help can be difficult. At Acacia, we understand that entering therapy can be a big step and how important it is that you feel respected, seen and heard. Our experience includes helping children, adolescents, adults, and families navigate difficult times in their lives. We work to help them feel empowered to make changes in their relationships, careers, or personal goals. Together, we will develop a treatment strategy that focuses on the issues and changes that you identify and are ready to address.

I enjoy working with people from all walks of life, backgrounds, beliefs, and cultures. I have experience working with men, women, and children. I believe showing up authentically with ourselves and others is one of the bravest and most liberating things we can do in our lives. Therapy is a safe place to remember who we truly are and discover the power that each of us possess to create a life that we enjoy.

It’s through connection that we find meaning and discover we are not alone. I love working with clients who are curious and ready for positive change. I use Internal Family Systems, EMDR and other evidence-based tools to help my clients navigate their own process of self exploration, resolve trauma, and move in the direction of healing and growth. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. We can learn to hold space for the parts of ourselves most in need of our love and appreciation so we can truly live our most fulfilled life.

Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.

We all have the need to be understood, valued, and supported just as we are right now. Healing comes from having a safe place to share your struggles and fears without judgment. I use compassion and empathy to support individuals, couples and families. I believe each person has a unique lived experience and a therapist is there to support and guide people to live a healthy, happy and fulfilling life. I have advanced training and specialize in attachment theory to support healing in people that have experienced trauma. I believe that our relationships are a central component in our health.

Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.

Welcoming couples clients! Relationship problems are common, and you have taken a courageous step by seeking therapy. As one of the few psychologists specializing in couple therapy, I have supported hundreds of couples by providing effective, evidence-based treatments that scientific research has shown to bring significant and lasting improvement. My own research on relationships has been published in peer-reviewed journals, and featured here in Psychology Today, international media outlets such as Business Insider Germany & New York Times Best Seller Atlas of the Heart by Brené Brown.

I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.

Are you struggling to feel like yourself lately? Maybe your relationships are strained or things are just out of balance. Perhaps you feel overwhelmed, lonely, burdensome, or misunderstood. Does it seem like you are avoiding, or distracted from, daily tasks? Have you hit a wall where it seems like nothing is helping or making a difference anymore? If this sounds familiar, know that you are not alone. I'm here, to offer you the support, guidance, and practical strategies that you need to navigate through this challenging time. We'll work together to help you confidently walk forward into a life of peace, purpose, and fulfillment.

Do you feel overwhelmed with anxiety, frozen with worry, or lost in endless doomscrolling? Let me help you navigate a path forward. I specialize in issues of anxiety, family conflict and parenting for adolescents and adults ages 14 and up. My passion is helping you feel your best with an integrated approach to wellness that incorporates mind, body, and spirit, through psychotherapy, nutrition, movement, and spiritually-based mindfulness.

Feeling overwhelmed, exhausted or stuck by life circumstances? I provide a welcoming environment and over 35 years of professional experience, skill and knowledge to support you in making changes. Whether you have a specific concern or want to explore life's big questions, I can help you clarify goals and take the steps to achieve them. I work with anxiety, depression, relationship concerns, parenting and family conflict. I work with individuals age 18 and up and help teens and their families

There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not be a viable option. During our sessions, you can expect me to hear and understand your experiences & provide a safe place for you to express your thoughts, feelings, & behaviors that arise in and outside of therapy. If needed, you can also expect me to work with you on current issues as related to your past issues. Whether it's a challenging situation, or a change in life direction, I look forward to establishing a helpful, collaborative relationship with you to achieve your therapy goals.

I offer teletherapy and in-office therapy to clients of all gender identities, sexual orientations racial and ethnic identities. With 25 years of clinical experience, I provide a safe and confidential space to explore what needs healing. Trained in trauma EMDR /Polyvalgal /Brainspotting and in-depth Psychodynamic therapy. I help adults and college students with stress, depression, PTSD, sexual trauma, loss, grief, anger, gender dysphoria, parenting, and young adult challenges. I have worked in psychiatric hospitals, special education (ADHD, ASD), & in home-based trauma care (TF-CBT).

Talk therapy serves a valuable purpose by aiding your brain in processing challenging emotions during specific moments in your life and enabling introspection regarding associated thoughts. However, what if you find yourself trapped in the depressive, anxious, angry, or shameful mental state for so long that you have nothing new to explore? What if, despite recounting your traumatic experiences numerous times, your low energy, sadness, avoidance, anger, or impulsivity still persists? And what if the somatic reactions triggered by certain events are so intense and rapid that you are unable to employ sound judgment?