Marriage Counseling Therapists in Menlo Park, CA

Photo of Silicon Valley Marriage Counseling Center, Marriage & Family Therapist in Menlo Park, CA
Silicon Valley Marriage Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025  (Online Only)
I am a Licensed Marriage Family Therapist working in Silicon Valley area, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
I am a Licensed Marriage Family Therapist working in Silicon Valley area, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
(650) 206-9973 View (650) 206-9973
Photo of James Hutt, Marriage & Family Therapist in Menlo Park, CA
James Hutt
Marriage & Family Therapist, PhD, MFT
Verified Verified
Menlo Park, CA 94025
Do you experience difficulty managing conflict in your relationship? Maybe one of you has an anger problem, or you withdraw during conflict. Maybe it's time to re-light the flame. Perhaps parenting struggles, particularly with teenagers, are wearing you out. Or, you cannot agree on parenting techniques. Maybe substance abuse is hurting you or a loved one, and you want help addressing it. I have 30 years experience dealing with couple/marital, parenting and substance abuse issues. Learn practical solutions that can help reduce these, and other stressors in your life.
Do you experience difficulty managing conflict in your relationship? Maybe one of you has an anger problem, or you withdraw during conflict. Maybe it's time to re-light the flame. Perhaps parenting struggles, particularly with teenagers, are wearing you out. Or, you cannot agree on parenting techniques. Maybe substance abuse is hurting you or a loved one, and you want help addressing it. I have 30 years experience dealing with couple/marital, parenting and substance abuse issues. Learn practical solutions that can help reduce these, and other stressors in your life.
(650) 918-5875 View (650) 918-5875
Photo of Rachel L. Veronneau, Marriage & Family Therapist in Menlo Park, CA
Rachel L. Veronneau
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025
I specialize in problems of Chemical Dependency and Recovery, Learning Disabilities, Crisis, Depression, Domestic Violence, Employment, Life Transitions, Women's Issues, Family Counseling, Spiritual Crisis, Couples Counseling and Pre-Marital Counseling.
Good therapy involves the right match. I also provide a free 30 minute (in person) question and answer session (not counseling). This allows you to understand what your therapy process will look like. If we decide to work together, you will be involved in a very action oriented therapy. Our work will encourage you to practice your new skills during the week. I try to use approaches that you find helpful like: writing in a journal, reading books, support groups, and/or your spiritual practices, that may help while you are in therapy. New blog:therapist.and.mother@blogspot.com
I specialize in problems of Chemical Dependency and Recovery, Learning Disabilities, Crisis, Depression, Domestic Violence, Employment, Life Transitions, Women's Issues, Family Counseling, Spiritual Crisis, Couples Counseling and Pre-Marital Counseling.
Good therapy involves the right match. I also provide a free 30 minute (in person) question and answer session (not counseling). This allows you to understand what your therapy process will look like. If we decide to work together, you will be involved in a very action oriented therapy. Our work will encourage you to practice your new skills during the week. I try to use approaches that you find helpful like: writing in a journal, reading books, support groups, and/or your spiritual practices, that may help while you are in therapy. New blog:therapist.and.mother@blogspot.com
(650) 303-0074 View (650) 303-0074
Photo of Lirio Ohlson, Marriage & Family Therapist in Menlo Park, CA
Lirio Ohlson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Menlo Park, CA 94025
For new couples I offer pre-marital counseling where you can brush up on your skills, avoid pitfalls common to newlyweds and create a shared vision of the future.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
For new couples I offer pre-marital counseling where you can brush up on your skills, avoid pitfalls common to newlyweds and create a shared vision of the future.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
(650) 665-5970 View (650) 665-5970
Photo of Roger Grossman, Marriage & Family Therapist in Menlo Park, CA
Roger Grossman
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025  (Online Only)
My name is Roger Grossman I literally wrote to book on how to have a successful marriage: "Making Marriage Work: A User’s Guide To A Successful Marriage" by Roger Grossman, I Am Not The Smile and Nod Therapist. I roll up my sleeves and get in there with you. I have a great BS detector. I’ll call you on your stuff. We’ll laugh (a lot).
My name is Roger Grossman I literally wrote to book on how to have a successful marriage: "Making Marriage Work: A User’s Guide To A Successful Marriage" by Roger Grossman, I Am Not The Smile and Nod Therapist. I roll up my sleeves and get in there with you. I have a great BS detector. I’ll call you on your stuff. We’ll laugh (a lot).
(858) 533-2684 View (858) 533-2684
Photo of Laticia Rodriguez, Marriage & Family Therapist in Menlo Park, CA
Laticia Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
Hi, I'm Laticia Rodriguez (She/Her) and I am a License Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. If you're feeling stuck in a negative cycle with anxiety, depression, trauma responses, ADHD, or even within your relationship, I'm here to help you experience the change, relief, and lightness you're looking for. I'm a therapist with a passion for change work that makes a real difference in the lives of individuals (adolescents through adults), families, and couples that I see.
Hi, I'm Laticia Rodriguez (She/Her) and I am a License Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. If you're feeling stuck in a negative cycle with anxiety, depression, trauma responses, ADHD, or even within your relationship, I'm here to help you experience the change, relief, and lightness you're looking for. I'm a therapist with a passion for change work that makes a real difference in the lives of individuals (adolescents through adults), families, and couples that I see.
(650) 643-5549 View (650) 643-5549
Photo of Margaret Li, Psychologist in Menlo Park, CA
Margaret Li
Psychologist, PsyD, CST
Verified Verified
1 Endorsed
Menlo Park, CA 94025
Lots of us work in teams at work, marriage, or other important areas in life, yet we feel like we have to work alone when it comes to our sex life and relationship.
Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Sex therapy is a form of therapy intended to help individuals and couples resolve sexual difficulties, such as performance anxiety or relationship problems. It’s normal for clients to feel anxious when seeing a sex therapist, especially for the first time. Many people have trouble talking about sex at all, so discussing it with me as a stranger may feel awkward. I provide a safe space in exploring your sexual concerns, reducing the pain, and reaching desirable goals. I am one of the few Asian American AASECT certified therapists across US.
Lots of us work in teams at work, marriage, or other important areas in life, yet we feel like we have to work alone when it comes to our sex life and relationship.
Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Sex therapy is a form of therapy intended to help individuals and couples resolve sexual difficulties, such as performance anxiety or relationship problems. It’s normal for clients to feel anxious when seeing a sex therapist, especially for the first time. Many people have trouble talking about sex at all, so discussing it with me as a stranger may feel awkward. I provide a safe space in exploring your sexual concerns, reducing the pain, and reaching desirable goals. I am one of the few Asian American AASECT certified therapists across US.
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Photo of Cynthia Sedillo-Artiaga, Marriage & Family Therapist in Menlo Park, CA
Cynthia Sedillo-Artiaga
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
I am a Licensed Marriage and Family Therapist (LMFT) that provides individual, couples, and family therapy. I graduated from Argosy University with a Master of Arts in Counseling Psychology, and Marriage and Family Therapy in 2014. I have spent my time as a therapist providing a safe and supportive environment for individuals to gain perspective on their lives, strengthen relationships with others and advocate for themselves. I have worked with a diverse population providing individual, couples, and family therapy in different settings.
I am a Licensed Marriage and Family Therapist (LMFT) that provides individual, couples, and family therapy. I graduated from Argosy University with a Master of Arts in Counseling Psychology, and Marriage and Family Therapy in 2014. I have spent my time as a therapist providing a safe and supportive environment for individuals to gain perspective on their lives, strengthen relationships with others and advocate for themselves. I have worked with a diverse population providing individual, couples, and family therapy in different settings.
(650) 977-1286 View (650) 977-1286
Photo of Cynthia Carter, Marriage & Family Therapist in Menlo Park, CA
Cynthia Carter
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
My name is Cynthia Carter and I am a Licensed Marriage and Family Therapist in Victorville California working with clients throughout San Bernardino County. I work with small children, adolescents, families, and couples. I specialize in anxiety, stress management, anger management, and trauma-based disorders, using Cognitive Behavioral Therapy, Person-Centered Therapy, and Acceptance and Commitment Therapy to assist my clients with making progress toward their goals.
My name is Cynthia Carter and I am a Licensed Marriage and Family Therapist in Victorville California working with clients throughout San Bernardino County. I work with small children, adolescents, families, and couples. I specialize in anxiety, stress management, anger management, and trauma-based disorders, using Cognitive Behavioral Therapy, Person-Centered Therapy, and Acceptance and Commitment Therapy to assist my clients with making progress toward their goals.
(650) 297-8233 View (650) 297-8233
Photo of Lena Holt, Marriage & Family Therapist in Menlo Park, CA
Lena Holt
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
My name is Lena Holt and I am a Licensed Marriage and Family Therapist based in Los Angeles County and working statewide through telehealth. I believe that everyone has the capability of reaching an optimum state of emotional and behavioral health. I have found that my style and approach are often a good fit for transitional-aged youth 16-25 years old. In addition, I also have had success with adults and the 55+ population. The issues presented with these populations often look like, stress, anxiety, and depression, although in different contexts.
My name is Lena Holt and I am a Licensed Marriage and Family Therapist based in Los Angeles County and working statewide through telehealth. I believe that everyone has the capability of reaching an optimum state of emotional and behavioral health. I have found that my style and approach are often a good fit for transitional-aged youth 16-25 years old. In addition, I also have had success with adults and the 55+ population. The issues presented with these populations often look like, stress, anxiety, and depression, although in different contexts.
(213) 668-7998 View (213) 668-7998
Photo of Shawna Cobabe, Marriage & Family Therapist in Menlo Park, CA
Shawna Cobabe
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Menlo Park, CA 94025  (Online Only)
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
(925) 329-6259 View (925) 329-6259
Photo of Karen McGuffey, Marriage & Family Therapist in Menlo Park, CA
Karen McGuffey
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
Hello. My name is Karen McGuffey. I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Domestic Abuse Counselor. I have over 13 years of experience as a therapist in Community Mental Health and 4 years of experience in private practice.
Hello. My name is Karen McGuffey. I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Domestic Abuse Counselor. I have over 13 years of experience as a therapist in Community Mental Health and 4 years of experience in private practice.
(951) 364-1318 View (951) 364-1318
Photo of Jill Pomerantz, Clinical Social Work/Therapist in Menlo Park, CA
Jill Pomerantz
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025  (Online Only)
I work with adults navigating major life transitions (post-college, relocation, career, relationship, new parent, marriage, retirement), anxiety disorders, relationship issues (including couples work), coping with cancer and other chronic illness (both patients and loved ones) and with healthcare providers (physicians, nurses, therapists).
Feeling overwhelmed, constantly unsettled or a persistent sadness that colors everything? Drained energy and mental exhaustion can leave us not knowing how to start the healing process. Seeking support is a courageous step to allow another person in and build a safe relationship in order to facilitate change. I provide a nonjudgemental supportive environment where we can work together to decrease feelings of depression, anxiety, confusion, and other uncomfortable states we often find ourselves in. I will empower and challenge you to increase self-awareness, develop insight, and learn healthy ways to cope with life's challenges.
I work with adults navigating major life transitions (post-college, relocation, career, relationship, new parent, marriage, retirement), anxiety disorders, relationship issues (including couples work), coping with cancer and other chronic illness (both patients and loved ones) and with healthcare providers (physicians, nurses, therapists).
Feeling overwhelmed, constantly unsettled or a persistent sadness that colors everything? Drained energy and mental exhaustion can leave us not knowing how to start the healing process. Seeking support is a courageous step to allow another person in and build a safe relationship in order to facilitate change. I provide a nonjudgemental supportive environment where we can work together to decrease feelings of depression, anxiety, confusion, and other uncomfortable states we often find ourselves in. I will empower and challenge you to increase self-awareness, develop insight, and learn healthy ways to cope with life's challenges.
(424) 235-5842 View (424) 235-5842
Photo of Susan Watkins, Marriage & Family Therapist in Menlo Park, CA
Susan Watkins
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Menlo Park, CA 94025
Hello, I am Susan Watkins, Psy.D. MFT, a licensed marriage and family therapist who holds a clinical doctorate in Psychology. I encourage and assist my clients to resolve traumatic blocks, and to enhance positive feelings of competency and confidence. Techniques I use include Eye Movement Desensitization and Reprocessing (EMDR), a rapid intervention for healing trauma, and the use of a mind-body approach to stress management. I present practical skills to manage intense emotional states, and encourage a deepening of personal and interpersonal awareness to enhance relationships and the experience of well being.
Hello, I am Susan Watkins, Psy.D. MFT, a licensed marriage and family therapist who holds a clinical doctorate in Psychology. I encourage and assist my clients to resolve traumatic blocks, and to enhance positive feelings of competency and confidence. Techniques I use include Eye Movement Desensitization and Reprocessing (EMDR), a rapid intervention for healing trauma, and the use of a mind-body approach to stress management. I present practical skills to manage intense emotional states, and encourage a deepening of personal and interpersonal awareness to enhance relationships and the experience of well being.
(650) 549-5879 View (650) 549-5879
Photo of Steven S. Steele, Pastoral Counselor in Menlo Park, CA
Steven S. Steele
Pastoral Counselor, DMin, MDiv, CPE
Verified Verified
Menlo Park, CA 94025
Steele specializes in marriage and individual counseling.
Dr. Steele has over twenty-five years of experience in the South Bay and Orange County Area, CA, specializing in professional couples counseling, family and individual therapy. Dr. Steele uses an integrative approach to psychological disciplines by designing sessions according to the individual or couple's learning styles and personal, relational, and vocational growth goals. Dr. Steele provides a safe, confidential, humorous, and caring environment designed around your personal goals.
Steele specializes in marriage and individual counseling.
Dr. Steele has over twenty-five years of experience in the South Bay and Orange County Area, CA, specializing in professional couples counseling, family and individual therapy. Dr. Steele uses an integrative approach to psychological disciplines by designing sessions according to the individual or couple's learning styles and personal, relational, and vocational growth goals. Dr. Steele provides a safe, confidential, humorous, and caring environment designed around your personal goals.
(408) 916-4131 View (408) 916-4131
Photo of Diane Byster, Marriage & Family Therapist in Menlo Park, CA
Diane Byster
Marriage & Family Therapist, LMFT, NCC, RYT
Verified Verified
Menlo Park, CA 94025
I am CA state licensed marriage and family therapist, National Certified Counselor and Registered Yoga Teacher. I maintain a private practice in Palo Alto, Redwood City and Berkeley and see clients for individual, couple psychotherapy and career counseling. I have taught courses for Kaiser Permanente in Behavioral Health and served as a coach/facilitator in Medical Weight Management. My training includes over 10 years in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and 7 years in Control Mastery, both evidenced based treatment approaches to help clients build their inner resources and motivation to reach their goals.
I am CA state licensed marriage and family therapist, National Certified Counselor and Registered Yoga Teacher. I maintain a private practice in Palo Alto, Redwood City and Berkeley and see clients for individual, couple psychotherapy and career counseling. I have taught courses for Kaiser Permanente in Behavioral Health and served as a coach/facilitator in Medical Weight Management. My training includes over 10 years in Intensive Short-Term Dynamic Psychotherapy (ISTDP) and 7 years in Control Mastery, both evidenced based treatment approaches to help clients build their inner resources and motivation to reach their goals.
(650) 209-7797 View (650) 209-7797
Photo of Aarti Gupta, Psychologist in Menlo Park, CA
Aarti Gupta
Psychologist, PsyD
Verified Verified
1 Endorsed
Menlo Park, CA 94025
My more niche specialties include premarital and marital therapy with couples experiencing communication impasse, uncoupling, and rekindling a relationship; therapy with founders, tech execs, and co-founder therapy; teen and young adult psychology; South Asian issues; trichotillomania; and ERP.
As life unfolds, it often presents challenges that require us to adjust and adapt. Good therapy facilitates a clearer understanding of obstacles and how to overcome them to create the life we want. My approach is empathic and intellectually curious and collaborative, always keeping your goals in mind. I have learned that the questions I ask are more important than the advice I give. My clients describe me as warm, active, nonjudgmental, direct, and a gifted listener. I am also highly attuned to teens, and have developed strong relationships with even the most "difficult to reach" kids.
My more niche specialties include premarital and marital therapy with couples experiencing communication impasse, uncoupling, and rekindling a relationship; therapy with founders, tech execs, and co-founder therapy; teen and young adult psychology; South Asian issues; trichotillomania; and ERP.
As life unfolds, it often presents challenges that require us to adjust and adapt. Good therapy facilitates a clearer understanding of obstacles and how to overcome them to create the life we want. My approach is empathic and intellectually curious and collaborative, always keeping your goals in mind. I have learned that the questions I ask are more important than the advice I give. My clients describe me as warm, active, nonjudgmental, direct, and a gifted listener. I am also highly attuned to teens, and have developed strong relationships with even the most "difficult to reach" kids.
(781) 325-9143 View (781) 325-9143
Photo of Richard M Stolee, Marriage & Family Therapist in Menlo Park, CA
Richard M Stolee
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
Richard is a Licensed Marriage and Family Therapist with 45 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT).
Richard is a Licensed Marriage and Family Therapist with 45 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT).
(650) 273-9795 View (650) 273-9795
Photo of Karen S Gould, Marriage & Family Therapist in Menlo Park, CA
Karen S Gould
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94026
My psychotherapy practice is for adults of all ages, couples, and families. I can help you discover the tools you need to develop and sustain satisfying relationships, respond positively to your environment, cope with stress, trust in yourself, actualize your dreams, and live your life with purpose, hope and integrity. Whether you are adjusting to one of life's transitions (new baby, mid-life, new job, divorce, loss, marriage), struggling with anxiety/depression/anger/self-doubt, or attempting to conquer your fears or past trauma, I can provide a safe and trusting environment to help you discover healthy and productive ways of moving through life.
My psychotherapy practice is for adults of all ages, couples, and families. I can help you discover the tools you need to develop and sustain satisfying relationships, respond positively to your environment, cope with stress, trust in yourself, actualize your dreams, and live your life with purpose, hope and integrity. Whether you are adjusting to one of life's transitions (new baby, mid-life, new job, divorce, loss, marriage), struggling with anxiety/depression/anger/self-doubt, or attempting to conquer your fears or past trauma, I can provide a safe and trusting environment to help you discover healthy and productive ways of moving through life.
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Photo of Elizabeth Rosenfeld, Marriage & Family Therapist in Menlo Park, CA
Elizabeth Rosenfeld
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Menlo Park, CA 94025
Whether you are having a hard time sorting things out for yourself or communicating with your partner, coworkers or family members, I believe I can help you feel better and improve your relationships. Extensive training and experience in Clinical Psychology and Marriage and Family Therapy has given me the expertise to conduct psychotherapy both at an individual and at a relational level. Integrating the theoretical orientations most appropriate for solving particular issues, I generally achieve good results within a reasonably short time. I also specialize in issues of acculturation and cross-cultural interactions, both at work and in interpersonal relationships.
Whether you are having a hard time sorting things out for yourself or communicating with your partner, coworkers or family members, I believe I can help you feel better and improve your relationships. Extensive training and experience in Clinical Psychology and Marriage and Family Therapy has given me the expertise to conduct psychotherapy both at an individual and at a relational level. Integrating the theoretical orientations most appropriate for solving particular issues, I generally achieve good results within a reasonably short time. I also specialize in issues of acculturation and cross-cultural interactions, both at work and in interpersonal relationships.
(650) 549-5830 View (650) 549-5830
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.