Rational Emotive Behavior (REBT) Therapists in Middlesex, NJ

Photo of Turnaround Counseling Services, Licensed Professional Counselor in Middlesex, NJ
Turnaround Counseling Services
Licensed Professional Counselor, MS, LPC, LCADC
Verified Verified
Middlesex, NJ 08846  (Online Only)
Has life become overwhelming and left you feeling stuck? Are you struggling with improving your personal wellness and meeting life goals? Have you been reluctant to try therapy or have other therapeutic treatments failed? Together we can develop a treatment plan that is designed specifically for you. My focus is on helping individuals, couples and families understand emotions and learn how to communicate more effectively, thus creating an atmosphere of peace, harmony and growth.
Has life become overwhelming and left you feeling stuck? Are you struggling with improving your personal wellness and meeting life goals? Have you been reluctant to try therapy or have other therapeutic treatments failed? Together we can develop a treatment plan that is designed specifically for you. My focus is on helping individuals, couples and families understand emotions and learn how to communicate more effectively, thus creating an atmosphere of peace, harmony and growth.
(732) 587-6626 View (732) 587-6626
Photo of Jasmina Anandpara, Clinical Social Work/Therapist in Middlesex, NJ
Jasmina Anandpara
Clinical Social Work/Therapist, LCSW
Verified Verified
Middlesex, NJ 08846
Namaste, a small introduction to what I do, who I am and where I come from. I am a bilingual, bi-cultural Licensed Clinical Social Worker (LCSW). I earned my Masters degree in Social Work from Rutgers University. I began my path as a Social Worker to help people be the best version of themselves. I have many years of experience providing individuals with tools to overcome any obstacles they are facing. As a LCSW of South Asian decent, I understand the cultural nuances, generational trauma and cultural identity struggles that many people experience.
Namaste, a small introduction to what I do, who I am and where I come from. I am a bilingual, bi-cultural Licensed Clinical Social Worker (LCSW). I earned my Masters degree in Social Work from Rutgers University. I began my path as a Social Worker to help people be the best version of themselves. I have many years of experience providing individuals with tools to overcome any obstacles they are facing. As a LCSW of South Asian decent, I understand the cultural nuances, generational trauma and cultural identity struggles that many people experience.
(609) 372-5480 View (609) 372-5480
Photo of Elise Robinson, Clinical Social Work/Therapist in Middlesex, NJ
Elise Robinson
Clinical Social Work/Therapist, LCSW, LICSW, CCATP, CSTIP, CAGCS
Verified Verified
5 Endorsed
Middlesex, NJ 08846  (Online Only)
Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. However things got to this point, you know you want life to be different and don't want to wait anymore. Many of my clients are hesitant to start therapy or have had trouble connecting with other therapists. I get it! Let's be real, vulnerability is scary as hell. Together we’ll discover or reconnect with your truest self, cultivate healthy habits, identify unhelpful patterns & gain tools to go through the changes of life.
Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. However things got to this point, you know you want life to be different and don't want to wait anymore. Many of my clients are hesitant to start therapy or have had trouble connecting with other therapists. I get it! Let's be real, vulnerability is scary as hell. Together we’ll discover or reconnect with your truest self, cultivate healthy habits, identify unhelpful patterns & gain tools to go through the changes of life.
(908) 827-6450 View (908) 827-6450

More Therapists Nearby

Photo of Uplift Counseling & Wellness , Clinical Social Work/Therapist in Middlesex, NJ
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
East Brunswick, NJ 08816
Hello! It's great to meet you. I'm passionate about helping people heal, grow, and create meaningful change in their lives. My expertise lies in working with addiction, anxiety, depression, mood disorders, emotional pain, and relationship issues. Therapy can be a powerful tool to develop self-awareness and find strategies to live a more fulfilling life. As we work together, we'll explore your personal story and identify any obstacles that are holding you back. My therapeutic approach is empathetic, supportive, honest, and open-minded.
Hello! It's great to meet you. I'm passionate about helping people heal, grow, and create meaningful change in their lives. My expertise lies in working with addiction, anxiety, depression, mood disorders, emotional pain, and relationship issues. Therapy can be a powerful tool to develop self-awareness and find strategies to live a more fulfilling life. As we work together, we'll explore your personal story and identify any obstacles that are holding you back. My therapeutic approach is empathetic, supportive, honest, and open-minded.
(908) 975-1550 View (908) 975-1550
Photo of Dr. Julee Wickliffe, Clinical Social Work/Therapist in Middlesex, NJ
Dr. Julee Wickliffe
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
New Brunswick, NJ 08901  (Online Only)
Weekend Appointments Available! CLICK on link to schedule your appointment. Find Joy and Acceptance! At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. She has a passion for helping people with phases of life adjustments, anxiety, depression, self-esteem, women’s issues, and challenging family dynamics.
Weekend Appointments Available! CLICK on link to schedule your appointment. Find Joy and Acceptance! At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. She has a passion for helping people with phases of life adjustments, anxiety, depression, self-esteem, women’s issues, and challenging family dynamics.
(732) 936-7418 View (732) 936-7418
Photo of Clear Conscience Counseling, Drug & Alcohol Counselor in Middlesex, NJ
Clear Conscience Counseling
Drug & Alcohol Counselor, EdD, LPC, LCADC, CAMS-II, CCS
Verified Verified
Plainfield, NJ 07062
Let's talk about it, and work together towards solutions.
Let's talk about it, and work together towards solutions.
(973) 434-7830 View (973) 434-7830
Photo of Jerome Scaturro, Licensed Professional Counselor in Middlesex, NJ
Jerome Scaturro
Licensed Professional Counselor, LPC, LCADC, CCS, ACS, NCC
Verified Verified
Edison, NJ 08820  (Online Only)
Jerome Scaturro is a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor in the state of New Jersey who has 8 year’s experience with adults, couples, teenagers (15 to 19) seeking help with addiction, trauma, anxiety, depression, life transitions, men’s and women’s issues as well as relationship issues. He completed his Master's in Professional Counseling from Liberty University and currently working towards his Doctorate in Professional Counseling.
Jerome Scaturro is a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor in the state of New Jersey who has 8 year’s experience with adults, couples, teenagers (15 to 19) seeking help with addiction, trauma, anxiety, depression, life transitions, men’s and women’s issues as well as relationship issues. He completed his Master's in Professional Counseling from Liberty University and currently working towards his Doctorate in Professional Counseling.
(551) 237-8607 View (551) 237-8607
Photo of Jennifer Pineles, Counselor in Middlesex, NJ
Jennifer Pineles
Counselor, LAC
Verified Verified
East Brunswick, NJ 08816  (Online Only)
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
(732) 333-8520 View (732) 333-8520
Photo of Kristian Hunt, Clinical Social Work/Therapist in Middlesex, NJ
Kristian Hunt
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
3 Endorsed
Edison, NJ 08817  (Online Only)
There are moments we are going to go through many difficult events and transitions in our lives which may affect us mentally, physically, and emotionally. These areas can stem from a lack of confidence, issues in your relationship and unawareness of your identification and full potential. The confidence you once had is reduced, and you can't find it. There is uncertainty towards what the future has in store, and you're doubting whether it's going to be the brighter future. If this is what you’re experiencing, I understand. I'm here to help restore and improve the new you with more confidence, insight, security and motivation.
There are moments we are going to go through many difficult events and transitions in our lives which may affect us mentally, physically, and emotionally. These areas can stem from a lack of confidence, issues in your relationship and unawareness of your identification and full potential. The confidence you once had is reduced, and you can't find it. There is uncertainty towards what the future has in store, and you're doubting whether it's going to be the brighter future. If this is what you’re experiencing, I understand. I'm here to help restore and improve the new you with more confidence, insight, security and motivation.
(732) 393-8451 View (732) 393-8451
Photo of Ellen Taylor, Licensed Professional Counselor in Middlesex, NJ
Ellen Taylor
Licensed Professional Counselor, MS, LPC
Verified Verified
Edison, NJ 08817  (Online Only)
I have an interest in working with individuals in early adulthood, and those in major life transitions. I feel passionate about helping all individuals, particularly women, live more authentic lives. Women are often viewed as caretakers and multi-taskers in a variety of different roles both in the home and workplace. Transitions in life, and other life events can be scary, and often times individuals find they may need some support. Feelings of anxiety, depression, or other uncomfortable emotions are all so normal, but can impact our lives in many different ways.
I have an interest in working with individuals in early adulthood, and those in major life transitions. I feel passionate about helping all individuals, particularly women, live more authentic lives. Women are often viewed as caretakers and multi-taskers in a variety of different roles both in the home and workplace. Transitions in life, and other life events can be scary, and often times individuals find they may need some support. Feelings of anxiety, depression, or other uncomfortable emotions are all so normal, but can impact our lives in many different ways.
(732) 831-7620 View (732) 831-7620
Photo of Natasha Haroon, Licensed Professional Counselor in Middlesex, NJ
Natasha Haroon
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
North Brunswick, NJ 08902
It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.
It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.
(833) 791-1402 View (833) 791-1402
Photo of Jeffrey Obiekwe, Licensed Professional Counselor in Middlesex, NJ
Jeffrey Obiekwe
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
New Brunswick, NJ 08901  (Online Only)
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
(973) 264-0538 View (973) 264-0538
Photo of John S. LoConte, Psychologist in Middlesex, NJ
John S. LoConte
Psychologist, PhD
Verified Verified
Edison, NJ 08817
I am a psychologist, father, husband, poet, scientist, actor, and lover of the truth of how difficult it can be to navigate adulthood from 18-80. I strongly believe that too few clients know what makes a therapist effective enough to make a meaningful difference.I value humble, poignant, and open interpersonal connections with clients, above all else.I am a directive therapist who understands both sides of the couch and gives 100% to each individual.I am a trained scholar in behavioral heath, and I have specialties in depression, anxiety, OCD and child loss.I meld cognitive behavioral psychology with the rich tenets of Zen-Buddhism.
I am a psychologist, father, husband, poet, scientist, actor, and lover of the truth of how difficult it can be to navigate adulthood from 18-80. I strongly believe that too few clients know what makes a therapist effective enough to make a meaningful difference.I value humble, poignant, and open interpersonal connections with clients, above all else.I am a directive therapist who understands both sides of the couch and gives 100% to each individual.I am a trained scholar in behavioral heath, and I have specialties in depression, anxiety, OCD and child loss.I meld cognitive behavioral psychology with the rich tenets of Zen-Buddhism.
(973) 845-4192 View (973) 845-4192
Photo of Dr. Wanda Y. Quezada, Licensed Professional Counselor in Middlesex, NJ
Dr. Wanda Y. Quezada
Licensed Professional Counselor, Ed D, LPC, ACS
Verified Verified
4 Endorsed
New Brunswick, NJ 08901  (Online Only)
Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.
Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.
(848) 208-8513 View (848) 208-8513
Photo of Ella McAllister, Clinical Social Work/Therapist in Middlesex, NJ
Ella McAllister
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS
Verified Verified
3 Endorsed
New Brunswick, NJ 08901
Now that you have taken the first step in seeking help, together we can take the second step towards addressing the presenting problem. Let’s develop a deeper understanding of yourself through recognizing & understanding patterns that may be causing you emotional distress. Let's explore the thought-emotion-behavior connection so that you can rewrite the narrative, improve your emotional state, change your behavioral response, & improve upon coping skills. Therapeutic interventions include the evidence-based practices of: Cognitive Behavioral Therapy (Certified CBT Practitioner) and Motivational Interviewing.
Now that you have taken the first step in seeking help, together we can take the second step towards addressing the presenting problem. Let’s develop a deeper understanding of yourself through recognizing & understanding patterns that may be causing you emotional distress. Let's explore the thought-emotion-behavior connection so that you can rewrite the narrative, improve your emotional state, change your behavioral response, & improve upon coping skills. Therapeutic interventions include the evidence-based practices of: Cognitive Behavioral Therapy (Certified CBT Practitioner) and Motivational Interviewing.
(908) 628-0944 View (908) 628-0944
Photo of Selma Wankhade. - The Path to Wellness Counseling , Licensed Professional Counselor in Middlesex, NJ
Selma Wankhade. - The Path to Wellness Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Edison, NJ 08820  (Online Only)
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing leading us to seek professional help. As a therapist, my goal is dedicated to helping you navigate the right therapeutic path to optimize wellness. No matter how big or small the problem is, we work as a team, to explore any past or present issues.I specialize in working with individuals affected by anxiety, depression, trauma or low self esteem.
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing leading us to seek professional help. As a therapist, my goal is dedicated to helping you navigate the right therapeutic path to optimize wellness. No matter how big or small the problem is, we work as a team, to explore any past or present issues.I specialize in working with individuals affected by anxiety, depression, trauma or low self esteem.
(732) 707-7184 View (732) 707-7184
Photo of David Foster, Clinical Social Work/Therapist in Middlesex, NJ
David Foster
Clinical Social Work/Therapist, LSW
Verified Verified
Somerset, NJ 08873
My desire is to serve client’s who struggle with substance abuse. This is my speciality and there are many issues that surround substance abuse e.g. issues of self esteem, self worth, family of origin issues, traumas physical mental and sexual. There are also issues of neglect, abandonment and disconnection/dissociation from the self and from the inner child. In addition to my expertise in these areas I also counsel client’s for domestic violence, anger management, anxiety, depression and grief and loss. I believe that client’s need to have the ability to talk about these issues in a safe and nurturing environment.
My desire is to serve client’s who struggle with substance abuse. This is my speciality and there are many issues that surround substance abuse e.g. issues of self esteem, self worth, family of origin issues, traumas physical mental and sexual. There are also issues of neglect, abandonment and disconnection/dissociation from the self and from the inner child. In addition to my expertise in these areas I also counsel client’s for domestic violence, anger management, anxiety, depression and grief and loss. I believe that client’s need to have the ability to talk about these issues in a safe and nurturing environment.
(732) 743-9021 View (732) 743-9021
Photo of Marline Awad, Licensed Professional Counselor in Middlesex, NJ
Marline Awad
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Hillsborough, NJ 08844  (Online Only)
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
(908) 460-8026 View (908) 460-8026
Photo of Kyra Baumstark, Clinical Social Work/Therapist in Middlesex, NJ
Kyra Baumstark
Clinical Social Work/Therapist, LCSW
Verified Verified
Edison, NJ 08820  (Online Only)
Kyra Baumstark is a Licensed Clinical Social Worker (LCSW) with 8 years experience viewing people as just that, people. She specializes trauma, anxiety, depression, and general life challenges.
Kyra Baumstark is a Licensed Clinical Social Worker (LCSW) with 8 years experience viewing people as just that, people. She specializes trauma, anxiety, depression, and general life challenges.
(732) 655-3465 View (732) 655-3465
Photo of Yujia Dai, Pre-Licensed Professional in Middlesex, NJ
Yujia Dai
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Edison, NJ 08817  (Online Only)
Are you tired of feeling overwhelmed by anxiety or weighed down by depression? Do you find yourself struggling to connect meaningfully with others, longing for deeper, more fulfilling relationships? Have you ever wished for effective tools to manage the racing thoughts and crippling worry that anxiety brings? Or perhaps you're seeking a way to lift the weight of depression and rediscover a sense of joy? Are you craving deeper connections with those around you? Do you yearn for communication and understanding in your relationships? I understand how these challenges can take a toll on your emotional well-being, and I'm here to support
Are you tired of feeling overwhelmed by anxiety or weighed down by depression? Do you find yourself struggling to connect meaningfully with others, longing for deeper, more fulfilling relationships? Have you ever wished for effective tools to manage the racing thoughts and crippling worry that anxiety brings? Or perhaps you're seeking a way to lift the weight of depression and rediscover a sense of joy? Are you craving deeper connections with those around you? Do you yearn for communication and understanding in your relationships? I understand how these challenges can take a toll on your emotional well-being, and I'm here to support
(201) 734-5524 View (201) 734-5524
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.