Photo of Kelsey Ross, Counselor in Midway, KY
Kelsey Ross
Counselor, MACMHC, MAAC, LPCA
Verified Verified
1 Endorsed
Midway, KY 40347  (Online Only)
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
(859) 251-2985 View (859) 251-2985

More Therapists Nearby

Photo of Imelda N Bratton, Licensed Professional Clinical Counselor in Midway, KY
Imelda N Bratton
Licensed Professional Clinical Counselor, PhD, LPCCS, PSC, RPTS
Verified Verified
Georgetown, KY 40324
Life can be challenging. Some people have an ongoing challenge due to trauma, anxiety, or toxic family dynamics. Others have situational challenges caused by stress, loss, or struggle in a new relationship or new family dynamic. For children under 10, I work with parents and caregivers using Child Parent Relationship Therapy to improve the relationship & attachment and SPACE for your child's anxiety. This allows me to work individually with parents to teach skills so that you may work with your child at home. These skills are lifelong skills, which most find to be extremely helpful!
Life can be challenging. Some people have an ongoing challenge due to trauma, anxiety, or toxic family dynamics. Others have situational challenges caused by stress, loss, or struggle in a new relationship or new family dynamic. For children under 10, I work with parents and caregivers using Child Parent Relationship Therapy to improve the relationship & attachment and SPACE for your child's anxiety. This allows me to work individually with parents to teach skills so that you may work with your child at home. These skills are lifelong skills, which most find to be extremely helpful!
(859) 687-6964 View (859) 687-6964
Photo of Leila Goodpaster, Counselor in Midway, KY
Leila Goodpaster
Counselor, LPCC, Owner , NCC, ART, CBT
Verified Verified
5 Endorsed
Georgetown, KY 40324
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
(859) 317-2579 View (859) 317-2579
Photo of Janet Vessels in Midway, KY
Janet Vessels
PhD, LPCC-S, RPT-S
Verified Verified
1 Endorsed
Georgetown, KY 40324
Do you feel you are hanging onto the knot at the end of your rope with your own life? Are trauma memories or a single event or a "pile up" of bad experiences overwhelm you when you least expect it? You want a counselor/therapist who offers in person or virtual sessions at convenient day, evening, and weekend hours. You want someone who can collaboratively help you address issues/needs/trauma memories. If you want trauma therapy specialist in the area? Call or email now for more information.
Do you feel you are hanging onto the knot at the end of your rope with your own life? Are trauma memories or a single event or a "pile up" of bad experiences overwhelm you when you least expect it? You want a counselor/therapist who offers in person or virtual sessions at convenient day, evening, and weekend hours. You want someone who can collaboratively help you address issues/needs/trauma memories. If you want trauma therapy specialist in the area? Call or email now for more information.
(859) 212-3659 View (859) 212-3659
Photo of Linda Combes, Clinical Social Work/Therapist in Midway, KY
Linda Combes
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Georgetown, KY 40324
Do you feel overwhelmed by intense emotions, painful thoughts, or unsatisfying relationships? Do you find yourself stuck in patterns that prevent you from living the life you want? I offer therapy for difficulties including anxiety, OCD, depression and PTSD. We can meet in my Lexington office, on Zoom, or in the peaceful setting of a private horse farm near Paris, where equine- and canine-assisted sessions are options.
Do you feel overwhelmed by intense emotions, painful thoughts, or unsatisfying relationships? Do you find yourself stuck in patterns that prevent you from living the life you want? I offer therapy for difficulties including anxiety, OCD, depression and PTSD. We can meet in my Lexington office, on Zoom, or in the peaceful setting of a private horse farm near Paris, where equine- and canine-assisted sessions are options.
(859) 203-1279 View (859) 203-1279

Online Therapists

Photo of Cynthia D. Fletcher, LCSW, Clinical Social Work/Therapist in Midway, KY
Cynthia D. Fletcher, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40205  (Online Only)
Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
(502) 822-5821 View (502) 822-5821
Photo of Creating Connection, Clinical Social Work/Therapist in Midway, KY
Creating Connection
Clinical Social Work/Therapist, LCSW, LPAT, LPCC, LPCA, RPT
Verified Verified
Louisville, KY 40206
Handling difficult times alone is hard, and we are here to help! Please reach out, and we will connect you with a therapist who will be the best fit for you and your family.
Creating Connection is a small group practice aimed at providing playful and expressive therapeutic services to children, teens, and adults. We believe in treatment that is trauma informed, nurturing, and sensitive to the needs of each individual. Attachment, connection, and relationships are key to being our best selves and progress; including a positive and empowering relationship with your therapist. Each of our therapists specialize is working with different populations (all of which is listed below). We strive to maintain evidenced based practices to ensure high quality care that is accessible and consistent to all clients.
Handling difficult times alone is hard, and we are here to help! Please reach out, and we will connect you with a therapist who will be the best fit for you and your family.
Creating Connection is a small group practice aimed at providing playful and expressive therapeutic services to children, teens, and adults. We believe in treatment that is trauma informed, nurturing, and sensitive to the needs of each individual. Attachment, connection, and relationships are key to being our best selves and progress; including a positive and empowering relationship with your therapist. Each of our therapists specialize is working with different populations (all of which is listed below). We strive to maintain evidenced based practices to ensure high quality care that is accessible and consistent to all clients.
(502) 281-0277 View (502) 281-0277
Photo of Parsons Counseling & Play Therapy Center - Berea, Licensed Professional Clinical Counselor in Midway, KY
Parsons Counseling & Play Therapy Center - Berea
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Berea, KY 40403
It is our goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation.
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
It is our goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation.
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
(859) 428-7862 View (859) 428-7862
Photo of Katy Adams, Clinical Social Work/Therapist in Midway, KY
Katy Adams
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40207
As a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist, I am experienced in treating anxiety, depression, behavioral issues and trauma.
Life can become overwhelming and we can find ourselves feeling stuck, but you don't have to deal with it alone. I can show you how discomfort can be the catalyst for positive change that is within your control. My training, experience and passion is to provide individual and family therapy to children, adolescents and young adults in a supportive, collaborative environment that promotes healing and growth. I work by your side to identify concrete and practical solutions. Family participation is invited and encouraged in order to facilitate lasting balance within the whole family unit.
As a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist, I am experienced in treating anxiety, depression, behavioral issues and trauma.
Life can become overwhelming and we can find ourselves feeling stuck, but you don't have to deal with it alone. I can show you how discomfort can be the catalyst for positive change that is within your control. My training, experience and passion is to provide individual and family therapy to children, adolescents and young adults in a supportive, collaborative environment that promotes healing and growth. I work by your side to identify concrete and practical solutions. Family participation is invited and encouraged in order to facilitate lasting balance within the whole family unit.
(502) 519-0863 View (502) 519-0863
Photo of Sunita Bhatnagar, Licensed Professional Clinical Counselor in Midway, KY
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Louisville, KY 40207
My training includes Psychological & Developmental Assessment, Crisis intervention, Cognitive Behavior Therapy, Behavioral Medicine, Stress management, Hypnosis, EMDR, Individual, Family and Group Therapy.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
My training includes Psychological & Developmental Assessment, Crisis intervention, Cognitive Behavior Therapy, Behavioral Medicine, Stress management, Hypnosis, EMDR, Individual, Family and Group Therapy.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
(502) 273-1621 View (502) 273-1621
Photo of Lisa Howard Cardwell, Marriage & Family Therapist in Midway, KY
Lisa Howard Cardwell
Marriage & Family Therapist, MDiv, MAMFT
Verified Verified
1 Endorsed
Prospect, KY 40059
Waitlist for new clients
I am a Licensed Marriage and Family Therapy with a creative, collaborative approach to therapy. I enjoy working with clients of all ages and find working with children and families especially rewarding. I am currently working toward certification in Play Therapy. I believe therapy should be a safe space for healing and growth. My work is client-centered so your priorities and goals will become mine as we work together.
I am a Licensed Marriage and Family Therapy with a creative, collaborative approach to therapy. I enjoy working with clients of all ages and find working with children and families especially rewarding. I am currently working toward certification in Play Therapy. I believe therapy should be a safe space for healing and growth. My work is client-centered so your priorities and goals will become mine as we work together.
(502) 305-8872 View (502) 305-8872
Photo of Coralie McEachron, Marriage & Family Therapist in Midway, KY
Coralie McEachron
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40204  (Online Only)
My approach to treatment is strengths-based & holistic, honoring the gifts & wisdom each client or family inherently brings to treatment.
I believe that we can get stuck in the mire of hopelessness when we feel overwhelmed, or when our circumstances are more than we can handle. If you struggle with navigating your emotions, finding meaning/purpose, overcoming difficult or painful circumstances of the past (flashbacks, avoidance, fear, triggers) or even the present (arguments, emotional angst, numbness, irritation, anxiety, worry, hypervigilance), I want to support you. I specialize in anxiety; depression; eating disorders; relational issues; sex therapy and education, as well as helping folks work through general/sexual trauma using somatic or body-centered methods.
My approach to treatment is strengths-based & holistic, honoring the gifts & wisdom each client or family inherently brings to treatment.
I believe that we can get stuck in the mire of hopelessness when we feel overwhelmed, or when our circumstances are more than we can handle. If you struggle with navigating your emotions, finding meaning/purpose, overcoming difficult or painful circumstances of the past (flashbacks, avoidance, fear, triggers) or even the present (arguments, emotional angst, numbness, irritation, anxiety, worry, hypervigilance), I want to support you. I specialize in anxiety; depression; eating disorders; relational issues; sex therapy and education, as well as helping folks work through general/sexual trauma using somatic or body-centered methods.
(949) 828-5930 View (949) 828-5930
Photo of Renew Counseling, LLC, Counselor in Midway, KY
Renew Counseling, LLC
Counselor
Verified Verified
3 Endorsed
Louisville, KY 40207
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 30 therapists. Our therapists are not only trained in several therapeutic models but also come from different backgrounds and life experiences. ​ The practice was created with the belief that all people can make great strides towards personal growth when ready for change. We know trauma plays an important role in the difficulties many face. We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT. We have many years of experience, knowledge and practice.
Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 30 therapists. Our therapists are not only trained in several therapeutic models but also come from different backgrounds and life experiences. ​ The practice was created with the belief that all people can make great strides towards personal growth when ready for change. We know trauma plays an important role in the difficulties many face. We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT. We have many years of experience, knowledge and practice.
(502) 804-5467 View (502) 804-5467
Photo of Rebecca L Donaldson Accepting New Clients, Clinical Social Work/Therapist in Midway, KY
Rebecca L Donaldson Accepting New Clients
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Louisville, KY 40299
I am happy to provide a free telephone consultation to see if I would be a good therapeutic match for you and/or your family or to help you find a therapist that is.
We all need help at times to manage life's challenges. I strive to provide a safe, compassionate, judgment-free space for you to navigate the healing process. I believe in a person's right to live their life as they see fit and in providing individualized treatment to best suit their personal needs and goals. I have experience working with adults, adolescents, children, and families with a diverse range of issues such as depression, anxiety, attachment disorders, mood disorders, personality disorders, adjustment disorders, ADHD, and trauma.
I am happy to provide a free telephone consultation to see if I would be a good therapeutic match for you and/or your family or to help you find a therapist that is.
We all need help at times to manage life's challenges. I strive to provide a safe, compassionate, judgment-free space for you to navigate the healing process. I believe in a person's right to live their life as they see fit and in providing individualized treatment to best suit their personal needs and goals. I have experience working with adults, adolescents, children, and families with a diverse range of issues such as depression, anxiety, attachment disorders, mood disorders, personality disorders, adjustment disorders, ADHD, and trauma.
(502) 334-1233 View (502) 334-1233
Photo of Tonia Younger, Art Therapist in Midway, KY
Tonia Younger
Art Therapist, MEd, LPAT, ATR-BC
Verified Verified
Louisville, KY 40207
I have a myriad of experience using art therapy, CBT, DBT, and holistic integrative approaches for adults and children that have struggles with trauma, self-awareness, coping skills, mood regulation, parenting, relationships, family and work struggles. I believe that everyone could receive help from having a space dedicated for them to work on emotional issues ranging from minor to extreme emotional stress.
I have a myriad of experience using art therapy, CBT, DBT, and holistic integrative approaches for adults and children that have struggles with trauma, self-awareness, coping skills, mood regulation, parenting, relationships, family and work struggles. I believe that everyone could receive help from having a space dedicated for them to work on emotional issues ranging from minor to extreme emotional stress.
(502) 532-2462 View (502) 532-2462
Photo of Motselisi Moseme, Marriage & Family Therapist in Midway, KY
Motselisi Moseme
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40223  (Online Only)
I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co-parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses.
I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co-parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses.
(502) 316-6081 View (502) 316-6081
Photo of Eric White Baker Jr, Clinical Social Work/Therapist in Midway, KY
Eric White Baker Jr
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
5 Endorsed
Louisville, KY 40206
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
(502) 237-4121 x2 View (502) 237-4121 x2
Photo of Fisher Willis Psychological Services, PLLC, Psychologist in Midway, KY
Fisher Willis Psychological Services, PLLC
Psychologist, PsyD, HSPP
Verified Verified
3 Endorsed
Lexington, KY 40511  (Online Only)
Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.
Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.
(859) 549-3930 View (859) 549-3930
Photo of Jane D Samuel, Marriage & Family Therapist in Midway, KY
Jane D Samuel
Marriage & Family Therapist, JD, MS
Verified Verified
1 Endorsed
Lexington, KY 40502
Waitlist for new clients
Together we can explore what your are facing and focus on healing whether it be individually or within the family.
Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
Together we can explore what your are facing and focus on healing whether it be individually or within the family.
Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
(859) 687-6969 View (859) 687-6969
Photo of C Beth Lewis, Marriage & Family Therapist in Midway, KY
C Beth Lewis
Marriage & Family Therapist, MA, LMFT-S, RPT, TBRI
Verified Verified
Lexington, KY 40503
Beth is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist (RPT), certified in Child Centered Play Therapy & Filial Therapy, and Trust Based Relational Intervention (TBRI) Practitioner.
Families, parents and ages 2-18. Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.
Beth is a Licensed Marriage and Family Therapist (LMFT), Registered Play Therapist (RPT), certified in Child Centered Play Therapy & Filial Therapy, and Trust Based Relational Intervention (TBRI) Practitioner.
Families, parents and ages 2-18. Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.
(859) 428-8122 View (859) 428-8122

See more therapy options for Midway

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.