Weight Loss Therapists in Milford, MA

"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow." - Mary Anne Radmacher I look for my patients to experience therapy as an exciting, engaging and thought-provoking process of self-discovery and personal growth. I strive to work collaboratively with my patients to help them move toward a deeper understanding of the self, leading to lasting emotional and behavioral change.

I am a licensed mental health counselor and the owner of Kristen Sullivan and Associates Inc. I have a great deal of experience working with substance abuse issues. Clients and I work together to get to the root of the problem, and uncover the reasons behind their substance abuse. Once these past issues are conquered, they can start on the fresh path to living a sober and fulfilling life.

Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.

Patients with common psychological issues as listed in the specialties and treatment preferences section

I love seeing people thrive! Personal growth? I'm here for it! Life transitions? You can do it! I'm always reminding clients and even family and friends that being a person is hard. I use a client-centered and solution-focused approach to walk with you through the times when it feels the hardest. My goal is to guide my clients on the journey to their best self; helping them identify their inner strengths and create sustainable changes in their lives.

You deserve to feel better and function more effectively now. Pursuing therapy is a courageous move, proving that you value yourself enough to achieve a better quality of life. I commend you for that and look forward to the opportunity to welcome you to my practice.

Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.

Adults/teens looking to obtain their ultimate life experience, whether that be focusing on career, scholastics, relationships, athletic pursuits, self-perception or any other important aspect of an individual's life goals. Often times, challenges that face us are manageable if we have the right tools, knowledge and perspective. Whether it be anxiety, depression. difficult relationships, occupational set-backs or long-held perceptions of our own limitations - these can be addressed through collaborative exploration and evidence-based solutions.

As a mental health & wellness coach, I help my clients move forward & live in a positive mindset, balance & a place of overall well-being. This is done utilizing proven tools & techniques that help with forward momentum so my clients achieve their personal short & long term goals (solid habit change). If you have been feeling stuck and/or lost and have found it difficult moving forward, please don't hesitate to reach out, especially if you're at that point in your life where you've had enough of the quick fixes that don't last & want more for yourself and your life. The past is over we can learn from it & move forward with momentum!

Do you want to find a way to accomplish important life goals? Are you dealing with overwhelming anxiety? Are you interested in finding natural ways to improve your mood? If so, I may be able to help. Therapy can help us to process life events, family dynamics, and personal identity. Therapy teaches us techniques to overcome symptoms and feel better. It can help us to focus on what is in our control and make small steps toward recovery. Life coaching can help to break down big goals into smaller attainable steps and lead to follow through. Through life coaching you can improve health, career, relationships, family, and home.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

I have a MA in Counseling Psychology and have worked as a License Mental Health Counselor for 19 years. I am passionate about providing individual therapy to those who are ready to face and challenge what has brought them to the point of seeking counseling. I believe the therapeutic relationship should be a shared effort, working as a team to make one better, stronger and free from the issues they came in with, in a safe and supportive space.

Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.

I am a cognitive behavioral therapist and have been practicing for over 25 years. CBT is a unique approach to treatment that focuses on the connection between thoughts, feelings, and behaviors. I teach people skills to change these patterns and overcome obstacles to achieving their goals My approach to treatment is informed by the latest research in CBT. I specialize in the treatment of adult ADHD and using CBT skills to change lifestyle habits to better manage chronic illness such as obesity and diabetes.

Life brings unexpected joys and hardships and therapy can be a helpful process in negotiating life's transitions. My aim as a therapist is to partner with you to work through past and current issues and concerns. The goal of therapy is frequently to create a safe environment which fosters personal awareness, self-exploration, and optimal communication, in an effort to develop increased life balance and satisfaction.

As a Certified EMDR Clinician and an Approved EMDR Consultant, I specialize in working with busy career professionals who are seeking to feel unburdened by the past and who are motivated to live their best life. During much of my career I have worked with survivors of relational and complex trauma including sexual assault, domestic violence as well as with adult survivors of childhood trauma. I enjoy working with other helping professionals clinically as well as by providing clinical consultation and supervision.