Therapists in Minneapolis, MN

As a psychotherapist, I specialize in working with adults, providing a realistic and empathetic approach to healing and growth. In our sessions, you can expect a safe, non-judgmental space where we can explore your thoughts, emotions, and patterns of behavior. I believe in the power of collaboration and tailoring our therapeutic approach to meet your unique needs.

I can help you deal with your pain, celebrate your joys, and manage the day to day. I believe that we are partners in the counseling process, and together we can figure out what works best for you. Some special interest areas include working with life transitions and adjustment, exploring values and identity, working with depression and anxiety, working with individuals that identify as lesbian, gay, bisexual, or transgender, and working with men. Please contact me to discuss how I can help you meet your goals.

Life is full of difficult moments and many emotions. It takes bravery and courage to reach out to begin to understand and work through them.

Has life brought an overwhelming amount of changes and challenges? Are you seeking help to make peace with the past & find a path through your difficulties? Do you need to explore new ways of approaching life instead of the old patterns? Healing is possible, and as a compassionate and trained listener I will partner with you on your own unique journey toward growth & peace as you face your struggles. A warm & trusting therapy relationship helps you take the risk of exploring, understanding and accepting yourself so that you can open up to new tools for moving forward.

Hello! I am a licensed psychotherapist & have been in practice since 2011. Presently, I provide telehealth services to individuals (age 10+) through my private practice: Rosewood Family Therapy, Inc. Expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. (Currently accepting new individual clients with daytime availability - not taking on couples/families at this time).

Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.

I have experience working with individuals struggling with disordered eating, body image concerns, anxiety, depression, and stress. I believe that seeking out support when needed can be both extremely difficult and incredibly rewarding. Finding a therapist who is a good fit is an important part of that journey.

I am passionate about helping adults & couples navigate mental health concerns and life stressors including family dynamics, co-parenting, sexual health, intimacy, self-worth, and attachment. I work with couples to build communication skills and bring true intentions to light and with individuals seeking to learn more about their pasts and futures.

My experience includes working with children and adolescents who have a history of abuse, dealing with emotional difficulties (including anxiety and depression), and working with life transitions. I have worked with children and adolescents in an inpatient psychiatric hospital setting providing crisis support and dealing with concerns related to suicide, self-harm, or aggression toward others. I have worked with adults who have been diagnosed with mood disorders, personality disorders, and medical concerns. I have experience working with many diverse populations and am mindful when working with patients.

I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.

I truly believe you have the potential to grow in any direction you're wanting or needing. By getting to know your story & what brings you to therapy, we can co-create a new narrative for your life and your future.

I am particularly informed by the Narrative therapy approach of understanding our life stories and taking ownership of the ending. I am also influenced by systemic approaches and consider the relationships which impact all of us, whether you show up in my office alone or with part of your family.

I have deep and intense curiosity about human behavior and why people make the decisions they do. As a therapist I use that as a way to help people gain insight and understanding about their lives, ultimately finding greater contentment, happiness and fulfillment.  I'm committed to helping my clients live their best lives. My specialties are counseling with Adult Adoptees, Adult ADHD/ADD, Couples /Interracial Couples. I also work with individuals to help them navigate their way through Anxiety, Depression, Trauma and Stress Management.

My name is Nichole and my goal with you is to build a therapeutic relationship to help you work through those times. I believe everyone deserves a safe space to process, reflect, and work through some of life’s hardest moments. Much of my experience comes from working with families across settings, especially those who have experienced foster care, and adoption. I’ve worked with youth, their caregivers, and adults with complex trauma, anxiety, depression, ADHD, FASD, and many other unique experiences.

I commonly work with men’s issues, non-monogamy, life transitions, addiction, anxiety, identity exploration, and communication issues.

There are countless reasons why people seek therapy – whether it’s the daily stressors of life, relationship struggles, or painful experiences and emotions.  Challenges are a part of life, and no one is immune to them. Sometimes these challenges become too much to bear on our own, or we find that our efforts to solve the problem simply aren’t working. No matter your reason for seeking therapy, know that I will do my best to support you and understand the challenges you face.

If starting therapy with a new therapist feels a little bit daunting, that’s alright! Life and all its stressors can be difficult to manage sometimes, and having positive support can make a huge difference for our mental health. I believe that everyone deserves to have a safe space where they can openly share their story, regardless of their various identities, background, or personal experiences. Healing is not linear; healing can be slow, stressful, and confusing. Sometimes we aren't quite sure where to start. My intention is to meet you with empathy and nonjudgmental care.

I am an Licensed Marriage and Family therapist who works with adults and couples. I received my Masters Degree in Counseling Psychology and have a certification in marriage and family therapy. I also have a BSN in nursing which I feel has helped me see the impact of the mind and body connection.

You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.