Photo of Healing Rhythms Mental Health, Psychologist in Monrovia, CA
Healing Rhythms Mental Health
Psychologist, PsyD, PhD
Verified Verified
Monrovia, CA 91016
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
(626) 618-8385 View (626) 618-8385
Photo of Wayne Wen Yu Kao, Psychologist in Monrovia, CA
Wayne Wen Yu Kao
Psychologist, PsyD
Verified Verified
Monrovia, CA 91016
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.
(626) 722-5665 View (626) 722-5665
Photo of Relationships For Better, Marriage & Family Therapist Associate in Monrovia, CA
Relationships For Better
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
Monrovia, CA 91016
Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.
Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.
(626) 869-2713 View (626) 869-2713
Photo of Relationships For Better: Individuals + Couples, Marriage & Family Therapist in Monrovia, CA
Relationships For Better: Individuals + Couples
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
(626) 587-2299 View (626) 587-2299

More Therapists Nearby

Photo of Jacky Tse, Pre-Licensed Professional in Monrovia, CA
Jacky Tse
Pre-Licensed Professional, MPhil, MSW, ACSW
Verified Verified
1 Endorsed
Arcadia, CA 91006  (Online Only)
生活可能充满了难以承受的压力和困难,但仅记您不是孤单一人,很高兴你现在踏出这一步,来改善您的心理健康。心理治疗可能是您现在最需要的帮助,而我很希望在这个充满挑战的时刻为您提供支援。接受心理治疗就像开始一场令人兴奋的旅程!你可能会在生活中遇到不同的曲折、坎坷、高潮和低谷,但我可以成为您在艰辛生活中的向导。如果您准备好,想要改善您的生活,就让我为您提供支援!我临床心理治疗的专长涵盖完美主义倾向、滥用药物、抑郁症、各种情绪焦虑症及压力管理。
生活可能充满了难以承受的压力和困难,但仅记您不是孤单一人,很高兴你现在踏出这一步,来改善您的心理健康。心理治疗可能是您现在最需要的帮助,而我很希望在这个充满挑战的时刻为您提供支援。接受心理治疗就像开始一场令人兴奋的旅程!你可能会在生活中遇到不同的曲折、坎坷、高潮和低谷,但我可以成为您在艰辛生活中的向导。如果您准备好,想要改善您的生活,就让我为您提供支援!我临床心理治疗的专长涵盖完美主义倾向、滥用药物、抑郁症、各种情绪焦虑症及压力管理。
(714) 316-7056 View (714) 316-7056
Photo of Judy Chen, Psychologist in Monrovia, CA
Judy Chen
Psychologist, PsyD
Verified Verified
1 Endorsed
San Marino, CA 91108  (Online Only)
“我好希望可以回到過去,重新開始...” 這句話,您曾經默默地想過多少次,或是意外地聽到孩子這樣喃喃自語?如果您對這句話不陌生,這很有可能是您或孩子對現況不滿,並期盼著改變的一種表現。我是一名精通中、英、台語的臨床心理治療師。我的治療目標是能以您最熟悉的語言,以及對亞洲文化的認知, 向各個年齡層的個案提供一個安心、安全與舒適的諮商空間。改變不分年齡,在關鍵的想法萌芽時,讓我們一起共同努力,幫您的心情換「心晴」,並為接下來的挑戰做好萬全的準備。歡迎預約免費諮詢!
“我好希望可以回到過去,重新開始...” 這句話,您曾經默默地想過多少次,或是意外地聽到孩子這樣喃喃自語?如果您對這句話不陌生,這很有可能是您或孩子對現況不滿,並期盼著改變的一種表現。我是一名精通中、英、台語的臨床心理治療師。我的治療目標是能以您最熟悉的語言,以及對亞洲文化的認知, 向各個年齡層的個案提供一個安心、安全與舒適的諮商空間。改變不分年齡,在關鍵的想法萌芽時,讓我們一起共同努力,幫您的心情換「心晴」,並為接下來的挑戰做好萬全的準備。歡迎預約免費諮詢!
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Photo of Kaitlyn C Kuo, Psychologist in Monrovia, CA
Kaitlyn C Kuo
Psychologist, PsyD
Verified Verified
San Marino, CA 91108  (Online Only)
身為華裔,要找到會講流利中文又資深的心理師不容易。想要和人深入談論家庭的議題,感情的問題,自我內在的困擾,並理解華人文化的各種隱微的含義,以及人與人之間的那些階級權力,不是非華人能理解的非語言互動更是困難。作為移民的第一代或第二代,常常遇到家庭世代的隔閡,文化的差異,和語言的不同所造成的距離,父母和孩子間的無法溝通:新移民對美國文化的適應不良:想要讓孩子不要輸在起跑點又希望孩子能快樂成長:想要有個美滿婚姻又覺得要維持在美生活已經搞得精疲力竭。許多居美華裔面臨的人生議題,我們都能陪您一起面對
身為華裔,要找到會講流利中文又資深的心理師不容易。想要和人深入談論家庭的議題,感情的問題,自我內在的困擾,並理解華人文化的各種隱微的含義,以及人與人之間的那些階級權力,不是非華人能理解的非語言互動更是困難。作為移民的第一代或第二代,常常遇到家庭世代的隔閡,文化的差異,和語言的不同所造成的距離,父母和孩子間的無法溝通:新移民對美國文化的適應不良:想要讓孩子不要輸在起跑點又希望孩子能快樂成長:想要有個美滿婚姻又覺得要維持在美生活已經搞得精疲力竭。許多居美華裔面臨的人生議題,我們都能陪您一起面對
(626) 486-9621 View (626) 486-9621
Photo of Relationship Therapist Yinling Sun, Marriage & Family Therapist in Monrovia, CA
Relationship Therapist Yinling Sun
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
South Pasadena, CA 91030
你是否曾在人群中仍旧感到孤独?你是否曾感觉伤痛没有尽头?你是否对于自己和他人充满困惑。 如果你看到这里,说明你多少是在寻找答案,属于你的答案。或许你想要跟父母和解,或许你想要在伴侣身上要一个答案,或许你想要成长为更好的自己。又或许你只是想能少难过一点。
你是否曾在人群中仍旧感到孤独?你是否曾感觉伤痛没有尽头?你是否对于自己和他人充满困惑。 如果你看到这里,说明你多少是在寻找答案,属于你的答案。或许你想要跟父母和解,或许你想要在伴侣身上要一个答案,或许你想要成长为更好的自己。又或许你只是想能少难过一点。
(323) 622-4905 View (323) 622-4905
Photo of Andrew Yuk Yeung Liu, Marriage & Family Therapist Associate in Monrovia, CA
Andrew Yuk Yeung Liu
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Arcadia, CA 91006  (Online Only)
应对生活变迁有时令人感到压力重重,尤其当社会、家庭和个人期望压在您身上时。作为一位出生于香港的过来人,我明白身在异地的感受。我们都渴望过上充实的生活,再次感到快乐,但我们经常被期望要感恩、停止抱怨,且不谈论我们的感受。许多人都面临这些挑战,却认为自己是唯一一个人。来到美国学习一种新的文化,学习一种不同的语言,同时被期望取得成功并不容易。有支持是至关重要的。Read my bio in English by clicking "English" on top of this page.
应对生活变迁有时令人感到压力重重,尤其当社会、家庭和个人期望压在您身上时。作为一位出生于香港的过来人,我明白身在异地的感受。我们都渴望过上充实的生活,再次感到快乐,但我们经常被期望要感恩、停止抱怨,且不谈论我们的感受。许多人都面临这些挑战,却认为自己是唯一一个人。来到美国学习一种新的文化,学习一种不同的语言,同时被期望取得成功并不容易。有支持是至关重要的。Read my bio in English by clicking "English" on top of this page.
(657) 837-3590 View (657) 837-3590
Photo of Cynthia Mao, Associate Clinical Social Worker in Monrovia, CA
Cynthia Mao
Associate Clinical Social Worker, MA, ASW
Verified Verified
2 Endorsed
Arcadia, CA 91007
我希望能帮助来自不同文化背景、不同领域的你,制定适合你自己的咨询空间与计划。关注亚裔群体: 我非常关注亚裔群体的心理健康,也致力于为每一位亚裔来访者量身打造属于你自己的咨询空间。因为我自己也是一名成长于东亚文化、在美国接受教育的女性,我愿意和你一起努力,帮你在复杂的文化和社会环境中找到你真正的自己。在这里,没有高要求高标准,我们可以一起创造一个安全、开放的空间,让你探索并逐渐找到你想要的状态。 关于压力与焦虑的心理咨询:我理解,脑海中挥之不去的担忧和停不下来的想法也许会笼罩我们生活的一切,让原本平静的夜晚变得如坐针毡。工作、人际关系、学校等等一系列方面的压力都可能让你焦躁不安。在这里,我会为你提供一些帮你找回内心平静的技能和指引,并且一起找出焦虑的根源。运用诸如循证疗法和正念疗法等方式,加上共情与支持,我们能够减轻焦虑带给你的负担。把我当做一个可靠的同行者,你可以一步步走向平和与自信。 关于人际关系的心理咨询:人是社会动物,而人际关系时而甜蜜时而痛苦。这里的“人际关系”包括但不限于家庭、友情、伴侣关系,但无论是哪方面的关系带给你困扰,我都愿意与你一起慢慢解开那些错综复杂的结。我会用开放的心态,不做评判,只关注于如何帮你更深刻地理解自己在关系网中的位置,并且建立更健康的关系。
我希望能帮助来自不同文化背景、不同领域的你,制定适合你自己的咨询空间与计划。关注亚裔群体: 我非常关注亚裔群体的心理健康,也致力于为每一位亚裔来访者量身打造属于你自己的咨询空间。因为我自己也是一名成长于东亚文化、在美国接受教育的女性,我愿意和你一起努力,帮你在复杂的文化和社会环境中找到你真正的自己。在这里,没有高要求高标准,我们可以一起创造一个安全、开放的空间,让你探索并逐渐找到你想要的状态。 关于压力与焦虑的心理咨询:我理解,脑海中挥之不去的担忧和停不下来的想法也许会笼罩我们生活的一切,让原本平静的夜晚变得如坐针毡。工作、人际关系、学校等等一系列方面的压力都可能让你焦躁不安。在这里,我会为你提供一些帮你找回内心平静的技能和指引,并且一起找出焦虑的根源。运用诸如循证疗法和正念疗法等方式,加上共情与支持,我们能够减轻焦虑带给你的负担。把我当做一个可靠的同行者,你可以一步步走向平和与自信。 关于人际关系的心理咨询:人是社会动物,而人际关系时而甜蜜时而痛苦。这里的“人际关系”包括但不限于家庭、友情、伴侣关系,但无论是哪方面的关系带给你困扰,我都愿意与你一起慢慢解开那些错综复杂的结。我会用开放的心态,不做评判,只关注于如何帮你更深刻地理解自己在关系网中的位置,并且建立更健康的关系。
(310) 943-0836 View (310) 943-0836
Photo of Irene K Luu, Marriage & Family Therapist in Monrovia, CA
Irene K Luu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hacienda Heights, CA 91745
哥林多後書1:4 「我們在一切患難中,他就安慰我們,叫我們能用神所賜的安慰去安慰那遭各樣患難的人。」平安!過去的 25 年裡,我一直致力于心理健康领域的工作, 同時也陪伴了許多與情感和思緒方面困擾的人渡過難關。匯集了許多寶貴的經驗。我擁有加州心理治療師的執照並熱衷於華人在心理健康方面的教育。列如:「如何應對失落和悲傷」,「情绪管理」等議題。。。倍伴了許多心靈創傷、抑鬱、焦慮的人從低谷中重獲光明!願藉著諮詢輔導來促進良好的婚姻,家庭及人際關係。歡迎您與我聯絡。讓我陪伴您在可靠安全的環境下接受諮詢,享受真正的平安與喜樂,並經歷更豐盛的人生。「我來了,是要叫羊得生命,並且得的更豐盛。」- 約翰福音10章10節
哥林多後書1:4 「我們在一切患難中,他就安慰我們,叫我們能用神所賜的安慰去安慰那遭各樣患難的人。」平安!過去的 25 年裡,我一直致力于心理健康领域的工作, 同時也陪伴了許多與情感和思緒方面困擾的人渡過難關。匯集了許多寶貴的經驗。我擁有加州心理治療師的執照並熱衷於華人在心理健康方面的教育。列如:「如何應對失落和悲傷」,「情绪管理」等議題。。。倍伴了許多心靈創傷、抑鬱、焦慮的人從低谷中重獲光明!願藉著諮詢輔導來促進良好的婚姻,家庭及人際關係。歡迎您與我聯絡。讓我陪伴您在可靠安全的環境下接受諮詢,享受真正的平安與喜樂,並經歷更豐盛的人生。「我來了,是要叫羊得生命,並且得的更豐盛。」- 約翰福音10章10節
(657) 221-1227 View (657) 221-1227
Photo of Christine Chae, Marriage & Family Therapist in Monrovia, CA
Christine Chae
Marriage & Family Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.
Are you feeling helpless in dealing with your child/teen emotional and behavioral issues? Do you feel lost in connecting with your child/teen? You want to help them but don't know how? I have been working with children, adults, and families for over 15 years to bring out their potential in mindfulness, creativity and relationships through individual and family therapy. Through this process, clients get to know themselves better, in a safe and supportive environment. I develop a therapeutic relationship based on their needs and goals. My experience includes treating individuals with depression, anxiety, anger, and trauma.
(818) 350-5345 View (818) 350-5345
Photo of Chrystal Chan, Marriage & Family Therapist in Monrovia, CA
Chrystal Chan
Marriage & Family Therapist, LMFT , PPS
Verified Verified
Alhambra, CA 91801  (Online Only)
Have you or your child been demonstrating a change in mood and/or behavior recently? Has your/his/her work/academic performance been negatively impacted? Are you ready to meet with someone to try and figure out how to ameliorate those symptoms together?
Have you or your child been demonstrating a change in mood and/or behavior recently? Has your/his/her work/academic performance been negatively impacted? Are you ready to meet with someone to try and figure out how to ameliorate those symptoms together?
(626) 551-4233 View (626) 551-4233
Photo of Joanna Cheng | Licensed Educational Psychologist in Monrovia, CA
Joanna Cheng | Licensed Educational Psychologist
PPS, MEd, LEP
Verified Verified
Pasadena, CA 91107
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
(626) 322-2744 View (626) 322-2744
Photo of Jonathan Hsu, Marriage & Family Therapist in Monrovia, CA
Jonathan Hsu
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Arcadia, CA 91006
I have experience working with children, individuals, couples, families, and adolescents in therapy, Christian counseling, and pastoral counseling. With children, the focus of my experience have been play therapy and sand tray therapy, focusing on children with emotional and behavioral problems like ADHD, oppositional defiant disorder, depression, bipolar, self-mutilation/cutting, and anxiety disorder. I also have experience in working with individuals with depression, mood disorders, and anxiety, particularly with men's issues and addiction. In working with families and couples, I've focused on improving communications, creating better understanding for each other, and improving intimacy.
I have experience working with children, individuals, couples, families, and adolescents in therapy, Christian counseling, and pastoral counseling. With children, the focus of my experience have been play therapy and sand tray therapy, focusing on children with emotional and behavioral problems like ADHD, oppositional defiant disorder, depression, bipolar, self-mutilation/cutting, and anxiety disorder. I also have experience in working with individuals with depression, mood disorders, and anxiety, particularly with men's issues and addiction. In working with families and couples, I've focused on improving communications, creating better understanding for each other, and improving intimacy.
(626) 624-4110 View (626) 624-4110
Photo of Yafen Wu-Pang, Marriage & Family Therapist in Monrovia, CA
Yafen Wu-Pang
Marriage & Family Therapist, MS, LMFT, EMDR AC, CSAT, CPTT
Verified Verified
Arcadia, CA 91007  (Online Only)
Waitlist for new clients
You want to enjoy your relationships and reach your goals. However, some obstacles just keep blocking your success. Whether these obstacles are unresolved past issues, present crises, negative thoughts, challenging emotions, or unhealthy behaviors, they CAN be resolved and changed for the better. As a compassionate professional skilled in the therapeutic integration of brain science and many multimodal treatment approaches, I strive to provide a safe and effective environment for people to resolve their issues and find their strength.
You want to enjoy your relationships and reach your goals. However, some obstacles just keep blocking your success. Whether these obstacles are unresolved past issues, present crises, negative thoughts, challenging emotions, or unhealthy behaviors, they CAN be resolved and changed for the better. As a compassionate professional skilled in the therapeutic integration of brain science and many multimodal treatment approaches, I strive to provide a safe and effective environment for people to resolve their issues and find their strength.
(626) 513-8577 View (626) 513-8577
Photo of Audrey Hu, Associate Clinical Social Worker in Monrovia, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Pasadena, CA 91101
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(626) 316-6712 View (626) 316-6712
Photo of Soultenders, Inc., Psychologist in Monrovia, CA
Soultenders, Inc.
Psychologist, PhD, LMFT, LCSW, MFTI
Not Verified Not Verified
Arcadia, CA 91006
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
(626) 587-2663 View (626) 587-2663
Photo of Through the Sea Marriage & Family Counseling Inc, Marriage & Family Therapist in Monrovia, CA
Through the Sea Marriage & Family Counseling Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Covina, CA 91791
Through the Sea offers professional licensed therapists and compassionate certified Biblical counselors to help you navigate your life. We provide couples, individual, child, and family counseling. Specialities include depression, anxiety, ptsd, domestic abuse and sexual trauma, infidelity recovery, parenting, spiritual issues, or simply adjusting to changes in life.
Through the Sea offers professional licensed therapists and compassionate certified Biblical counselors to help you navigate your life. We provide couples, individual, child, and family counseling. Specialities include depression, anxiety, ptsd, domestic abuse and sexual trauma, infidelity recovery, parenting, spiritual issues, or simply adjusting to changes in life.
(714) 905-5931 View (714) 905-5931
Photo of Dr. Helena Ma, Marriage & Family Therapist in Monrovia, CA
Dr. Helena Ma
Marriage & Family Therapist, DSW, MA, LMFT
Verified Verified
Pasadena, CA 91102  (Online Only)
Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone.
Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone.
(310) 634-0525 View (310) 634-0525
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.