Therapists in Mount Clemens, MI

Using a variety of techniques, I seek to provide an environment that focuses on my client's unique experiences. Without stigma, we can work together to explore thoughts and feelings to create a space of compassionate care and personal growth through understanding and self-awareness. In the therapy space, we can safely dive below the surface to explore how past and present experiences can impact feelings and reactions in our day-to-day life.

In Helping my clients achieve a life worth living; it is my goal to provide a positive, nurturing environment that is safe and consistent where clients are valued, heard, understood and accepted. In this environment, clients are able to honestly face themselves, their situations and move toward freedom, fulfillment and contentment. Through this relationship, people are able to grow in their relationship with themselves and others, gain insight, develop their potential and make positive changes.

Welcome to my psychotherapy practice. Finding unique solutions that create the most effective changes for my clients has motivated me through my 20 plus years of clinical experience. I work with adults, adolescents, and couples, specializing in anxiety, depression, addictions, and relationships. Having created and managed small businesses most of my career, I’m skilled in supporting managers and business owners in navigating difficult personalities and work dynamics. I have 30 years of teaching experience, including 20 as a certified meditation teacher, and a decade teaching Spanish in corporate settings.

I am passionate about helping you to become and embrace your best self. Whether this means recovering from depression, anxiety, trauma, shame, perfectionism, people pleasing, body issues, or relationship problems - or just wanting to be happier, calmer, and more resilient, I am here to listen. It is my belief that simple-to-learn tools including mindfulness, acceptance, and compassion are the building blocks of good mental health and fulfilling relationships. I'm trained in healing trauma by reconnecting the mind with the body through the use of mindful movement.

I know the struggle is real. Every. Day. Whether you deal with trauma that is tormenting, anxiety, depression, have been in a relationship that has wounded you, or are looking to improve your emotional health, I offer a safe environment where we can build trust while we dive into what is keeping you from healing & moving toward your goals. Clients who work with me describe: decreased stress & anxiety, healing from trauma & pain, improved communication patterns & increased marital satisfaction. Together we can get to the root of your struggles to bring real change and growth!

You’re an employee, homemaker, sibling, son/daughter, partner. You’re physically and mentally exhausted from carrying the load by yourself. You resent yourself for your inability to set boundaries and say “no” to others, and you often resent others for not being able to meet your needs. The expectations of yourself are higher than they would ever be for anyone else. In the quiet moments of the day, when you may allow yourself a break from your to-do list, you’re anxious, irritated, and sad. You may struggle with autoimmune issues, digestive issues, chronic health conditions due to the weight of your world.

TELEHEALTH PROVIDER***Problems with your spouse, partner, child, family, friends or job? Feeling depressed, anxious or overwhelmed? Finding a therapist who understands your needs can be very difficult but with my 37+ years experience with mental health and substance abuse treatment can help you live a more satisfying life. I have experience with all age clients with mental health, substance abuse, grief and loss, communication, impulse control, ADH-D, learning disabilities, autism, parenting, school staff and trauma issues.

I'm a Certified Clinical Trauma Professional/Meditation Teacher dedicated to helping people turn their complex traumatic histories into lives of resilience, wisdom and focus. My work is focused on both educating clients about how negative thoughts and perceptions get lodged into our minds and bodies, which then greatly influence the choices we make in every aspect of our lives.

I graduated from the University of Michigan with my MSW in Interpersonal Practice and Mental Health in 2016. I am a Certified Advanced Alcohol and Drug Counselor. As a person in recovery from SUD and as a queer woman, I have a passion for working with addiction and with LGBTQ+ people. I create a safe space for complex issues. I am affirming of polyamorous, kinky, BDSM, and fetishes. As a survivor of trauma and Certified Complex Trauma Professional, I empower individuals to understand and heal from the effects of trauma and abuse. I value honesty, integrity, and respect. I will create an individualized counselling experience for you!

“Mental strength is not the ability to stay out of the darkness, its the ability to sit present in the darkness knowing that the light will shine again.” - Anonymous. I am a limited licensed psychologist (master's level) that practices therapy under the supervision of a fully licensed psychologist (LP).

Hello and thank you for looking into my profile. I am a licensed clinical social worker with over a decade of experience working with people. I have worked with clients who are experiencing a variety of concerns including depression, anxiety, relationship issues, struggles with parenting, adjustment and traumatic experiences including healing from abuse. My counseling style is strengths based and client centered. I believe in treating everyone with respect and compassion. My approach starts with empathy and utilizes integrative dynamics from cognitive-behavioral therapy, solution-focused therapy and motivational interviewing.

Life can be very hard. We all face certain obstacles that cause us to feel afraid, sad, worried or even hopeless. We all deserve to be happy and at peace. My goal is to help you to become as happy and at peace as you can be. Many people are in difficult and stressful relationships with family or partners; dealing with loss; trauma; childhood pain and issues; coping with financial hardship, job loss or daily physical pain. Many are feeling depressed, hopeless, helpless and anxious. Together we will work to fix the problems that need to be fixed or better cope with them.

Life’s journey can be difficult to navigate. I am here to help. I work with clients who may be struggling with depression, anxiety, life transitions or trauma related challenges. In our sessions, we'll foster a nurturing and supportive environment while exploring the issues at hand. Together, we'll explore your experiences and collaborate to create a plan tailored to help you navigate them with confidence and resilience. My goal is to walk alongside you and support you on your journey in life. I am dedicated to offering you mental health services that are both affordable and accessible.

We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.

Hello and Welcome, I am so glad you found me! if you are someone who has been thinking of starting counseling I am glad you found me. I help all types of people including men and women who want to be able to navigate challenges in their life and know how to skillfully handle stressful situations and reduce feelings of burnout and overwhelm! I can help people that struggle with anxiety, depression, PTSD, relationship struggles, singles, and couples.