Therapists in Mount Sinai, NY
Spencer Oliveira
Counselor, LMHC
Verified Verified
Mount Sinai, NY 11766
Whether it is being unsure of yourself, lacking friends, failing grades, anxiety, or hopelessness , we can get to the other side.
One of my favorite quotes "Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference", as Virginia Satir said. My job is to help people explore their emotions, thoughts, choices, and patterns. I work with adolescents and adults who struggle with managing their emotions, who are hurting and confused. I will work with you to find a skills-based solution to get unstuck. I will help you learn techniques and to develop an awareness of why things are this way for you and how to begin to change things.
Whether it is being unsure of yourself, lacking friends, failing grades, anxiety, or hopelessness , we can get to the other side.
One of my favorite quotes "Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference", as Virginia Satir said. My job is to help people explore their emotions, thoughts, choices, and patterns. I work with adolescents and adults who struggle with managing their emotions, who are hurting and confused. I will work with you to find a skills-based solution to get unstuck. I will help you learn techniques and to develop an awareness of why things are this way for you and how to begin to change things.
Calm Seas Psychotherapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSWR, BCD
Verified Verified
Mount Sinai, NY 11766
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
Calm Seas Psychotherapy
Clinical Social Work/Therapist, MA, LCSWR
Verified Verified
Mount Sinai, NY 11766
Are you having difficulty separating your training and work (being "on the job" ) from your home life? Is your work spilling into your personal life? Are you using more alcohol than you think you should? Are some of these things causing problems with promotions and relationships? Do you have nightmares or flashbacks related to previous trauma from the job or the field? Having over 15 years in trauma based therapy I have worked with Military, Police, Probation and Parole officers relating specifically to Trauma on the Job. Let me help you to make your home life and relationships better while overcoming issues related to trauma
Are you having difficulty separating your training and work (being "on the job" ) from your home life? Is your work spilling into your personal life? Are you using more alcohol than you think you should? Are some of these things causing problems with promotions and relationships? Do you have nightmares or flashbacks related to previous trauma from the job or the field? Having over 15 years in trauma based therapy I have worked with Military, Police, Probation and Parole officers relating specifically to Trauma on the Job. Let me help you to make your home life and relationships better while overcoming issues related to trauma
More Therapists Nearby
Erin Riley
Counselor, MS, LMHC, LPC
Verified Verified
Coram, NY 11727 (Online Only)
Waitlist for new clients
Life can be stressful and times are ever-changing! If you're feeling stressed, anxious, or depressed, you're not alone. I believe that every challenging situation or time in life allows us to learn more about ourselves that will improve our overall well-being and adaptability. I am dedicated to providing support that will be personal, set in real life, non-judgmental, and effective. I am committed, reliable, and empathetic to the needs of each unique person. My counseling style is warm, interactive, light, and motivated.
Life can be stressful and times are ever-changing! If you're feeling stressed, anxious, or depressed, you're not alone. I believe that every challenging situation or time in life allows us to learn more about ourselves that will improve our overall well-being and adaptability. I am dedicated to providing support that will be personal, set in real life, non-judgmental, and effective. I am committed, reliable, and empathetic to the needs of each unique person. My counseling style is warm, interactive, light, and motivated.
Jacqueline German
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Setauket, NY 11733 (Online Only)
Throughout her career, Jacqueline has focused on working with individuals dealing with challenges such as depression, social and general anxiety, ADHD, and emotion regulation difficulties. Her professional passion lies in assisting adolescents, adults, families, and couples. Drawing from her own life experiences, including anxiety, depression, and relationship trauma, Jacqueline approaches her clients' world with a realistic lens and genuine understanding. She has expertise in working with individuals who have experienced significant traumas, struggle with relationship and familial issues, ADHD, depression, anxiety, PTSD, etc.
Throughout her career, Jacqueline has focused on working with individuals dealing with challenges such as depression, social and general anxiety, ADHD, and emotion regulation difficulties. Her professional passion lies in assisting adolescents, adults, families, and couples. Drawing from her own life experiences, including anxiety, depression, and relationship trauma, Jacqueline approaches her clients' world with a realistic lens and genuine understanding. She has expertise in working with individuals who have experienced significant traumas, struggle with relationship and familial issues, ADHD, depression, anxiety, PTSD, etc.
Jessica Carlucci
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Setauket, NY 11733
I have worked with children, teenagers, college students and adults with a range of experiences including depression, anxiety, mood disorders, trauma, marital or relationship issues, family relational concerns, grief support and women’s issues.
Sometimes parts of our life can feel overwhelming and debilitating. It can be difficult to know who to turn to and what to do. I strive to build a collaborative relationship built on respect and trust, meeting each client exactly where they are. I work to foster a safe, supportive and non-judgmental environment where we can effectively work together to resolve problems. I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.
I have worked with children, teenagers, college students and adults with a range of experiences including depression, anxiety, mood disorders, trauma, marital or relationship issues, family relational concerns, grief support and women’s issues.
Sometimes parts of our life can feel overwhelming and debilitating. It can be difficult to know who to turn to and what to do. I strive to build a collaborative relationship built on respect and trust, meeting each client exactly where they are. I work to foster a safe, supportive and non-judgmental environment where we can effectively work together to resolve problems. I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.
Tara O'Hare
Clinical Social Work/Therapist, LCSW
Verified Verified
Stony Brook, NY 11790
Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.
Jerra Lynn Juliano
Clinical Social Work/Therapist, LCSW
Verified Verified
Selden, NY 11784 (Online Only)
I can offer you a safe comfortable space, free of judgment, to help gain insight regarding the underlying beliefs and dynamics that contribute to the conflict that causes anxiety and depression.
"The best way out is always through." You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite understand or don't express for fear of being judged or deemed "insane". Maybe you just feel alone, misunderstood or lost. If so, I am here to help you.
I can offer you a safe comfortable space, free of judgment, to help gain insight regarding the underlying beliefs and dynamics that contribute to the conflict that causes anxiety and depression.
"The best way out is always through." You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite understand or don't express for fear of being judged or deemed "insane". Maybe you just feel alone, misunderstood or lost. If so, I am here to help you.
Joshua P Locantore
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Port Jefferson, NY 11777
Searching for a therapist can often feel overwhelming when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Therapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve. During our time together, I will walk beside you as we navigate the newness around us. We will work on various techniques and learn new skills to help you cope with the vast and sudden changes.
Searching for a therapist can often feel overwhelming when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Therapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve. During our time together, I will walk beside you as we navigate the newness around us. We will work on various techniques and learn new skills to help you cope with the vast and sudden changes.
Andrew Herbst
Counselor, LMHC, MS, MA
Verified Verified
Lake Grove, NY 11755
In today's world, it’s easy to become overwhelmed with so many stressors. From difficulties in social relationships, family conflict, and academic challenges, we all experience a unique set of pressures that may require the support of a skilled mental health professional.
In today's world, it’s easy to become overwhelmed with so many stressors. From difficulties in social relationships, family conflict, and academic challenges, we all experience a unique set of pressures that may require the support of a skilled mental health professional.
Dr. Heather D, PhD - The Mastery Life
PhD
Verified Verified
Stony Brook, NY 11790 (Online Only)
My passion and interest is in people, their stories, their struggles and their triumphs. This has led me to my mission to help people create the life they have always wanted. I passionately believe that the key of being a good therapist/counselor/coach/mentor is not to help people be something they’re not... but it’s to help people become more of who they really are!
My passion and interest is in people, their stories, their struggles and their triumphs. This has led me to my mission to help people create the life they have always wanted. I passionately believe that the key of being a good therapist/counselor/coach/mentor is not to help people be something they’re not... but it’s to help people become more of who they really are!
Long Island Neuropsychological Services, PLLC
Psychologist, PhD
Verified Verified
Stony Brook, NY 11790
Long Island Neuropsychological Services, PLLC is a group neuropsychology practice offering psychotherapy and neuropsychological services to children and adults on Long Island. The group maintains an emphasis on ADHD and learning disorder assessment, concussion, brain injury, and cognitive/psychological change related to trauma or work injury. Offices are located in Hauppauge, NY and Roslyn Heights, NY.
Long Island Neuropsychological Services, PLLC is a group neuropsychology practice offering psychotherapy and neuropsychological services to children and adults on Long Island. The group maintains an emphasis on ADHD and learning disorder assessment, concussion, brain injury, and cognitive/psychological change related to trauma or work injury. Offices are located in Hauppauge, NY and Roslyn Heights, NY.
Shelly A. Jeter
Counselor, LMHC, CASAC
Verified Verified
1 Endorsed
Stony Brook, NY 11794 (Online Only)
Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.
Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.
Amanda Mazzone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Jefferson, NY 11777 (Online Only)
It takes a lot of courage to reach out for help, so kudos to you! I believe in a strengths-based, client-centered approach in my practice. I strive to provide my clients with a warm, comfortable, and supportive environment to undergo their mental wellness journey. I am a trauma informed therapist and am trained in EMDR and Brainspotting. Trauma can come in many forms such as childhood emotional/physical abuse, sexual abuse, witnessing/experiencing relational violence, and surviving horrific incidents. It is worth mentioning I enjoy working with and empowering adult children of emotionally immature parents.
It takes a lot of courage to reach out for help, so kudos to you! I believe in a strengths-based, client-centered approach in my practice. I strive to provide my clients with a warm, comfortable, and supportive environment to undergo their mental wellness journey. I am a trauma informed therapist and am trained in EMDR and Brainspotting. Trauma can come in many forms such as childhood emotional/physical abuse, sexual abuse, witnessing/experiencing relational violence, and surviving horrific incidents. It is worth mentioning I enjoy working with and empowering adult children of emotionally immature parents.
James C. Strickland Ph.d.
Psychologist, PhD
Verified Verified
Hauppauge, NY 11749 (Online Only)
Not accepting new clients
Online Therapists
Bettina Yanez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Melville, NY 11747
During this Pandemic it is especially important to have a trauma focused therapist to provide you support and guidance! You want to also work to avoid panic and trauma during this challenging time and Bettina can help you with that!.
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
During this Pandemic it is especially important to have a trauma focused therapist to provide you support and guidance! You want to also work to avoid panic and trauma during this challenging time and Bettina can help you with that!.
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
Annette Bonet
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
New York, NY 10011 (Online Only)
Life often presents us with challenges that invoke hopelessness, confusion, and uncertainty; I have worked with adolescents and adults, treating substance abuse, adjustment disorders, anxiety, depression, mood disorders, anger management, and relationship issues for 23 years. My passion for my work as a therapist is rooted in a belief that we are worthy of healing to build a new chapter in our life and start the new transformation process.
Life often presents us with challenges that invoke hopelessness, confusion, and uncertainty; I have worked with adolescents and adults, treating substance abuse, adjustment disorders, anxiety, depression, mood disorders, anger management, and relationship issues for 23 years. My passion for my work as a therapist is rooted in a belief that we are worthy of healing to build a new chapter in our life and start the new transformation process.
Keisha Taylor-Glanville
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11236 (Online Only)
Hi, I am a psychotherapist who is licensed in the state of New York with 7 years of professional work experience. I have supported numerous clients struggling with stress, anxiety, addiction, anger management, life changes, trauma, ADHD, among other things. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out, and subscribe to a fulfilling and happier life; and to take the first step towards change. I provide a safe, supportive and non-judgmental space while empowering you on your journey.
Hi, I am a psychotherapist who is licensed in the state of New York with 7 years of professional work experience. I have supported numerous clients struggling with stress, anxiety, addiction, anger management, life changes, trauma, ADHD, among other things. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out, and subscribe to a fulfilling and happier life; and to take the first step towards change. I provide a safe, supportive and non-judgmental space while empowering you on your journey.
Rachel Schimmel
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591 (Online Only)
Seeking out therapy can be a difficult journey where it is a challenge to find the right fit! Throughout my career I have supported clients navigating a variety of challenges including anxiety, depression, pregnancy and postpartum. Clients express feeling at ease in our sessions and report that they gain valuable insights about themselves through my integrative approach to therapy that uses compassion and curiosity. I am highly empathic and present, offering my undivided attention as well as years of clinical skills and experience to collaboratively approach each client.
Seeking out therapy can be a difficult journey where it is a challenge to find the right fit! Throughout my career I have supported clients navigating a variety of challenges including anxiety, depression, pregnancy and postpartum. Clients express feeling at ease in our sessions and report that they gain valuable insights about themselves through my integrative approach to therapy that uses compassion and curiosity. I am highly empathic and present, offering my undivided attention as well as years of clinical skills and experience to collaboratively approach each client.
Andre Anteliz
Counselor, MEd, LMHC
Verified Verified
New York, NY 10018 (Online Only)
I am a Licensed Mental Health Counselor specializing in working with adults addressing anxiety, stress, depression, trauma, identity development, race/racism, and interpersonal issues.
As a native New Yorker, I deeply understand how the fast-paced world can leave us often feeling empty, depleted, irritable, and disconnected. I also understand the incredible courage and vulnerability it takes to seek therapy. Whether you’re looking to gain insight, strengthen your relationships, or identify ways to achieve your life goals and improve life satisfaction – I am here to help! My approach to therapy is strength-based, trauma informed, and rooted in cultural humility. I also employ a variety of mindfulness and insight-oriented interventions to provide a nonjudgmental brave space for openness and exploration.
I am a Licensed Mental Health Counselor specializing in working with adults addressing anxiety, stress, depression, trauma, identity development, race/racism, and interpersonal issues.
As a native New Yorker, I deeply understand how the fast-paced world can leave us often feeling empty, depleted, irritable, and disconnected. I also understand the incredible courage and vulnerability it takes to seek therapy. Whether you’re looking to gain insight, strengthen your relationships, or identify ways to achieve your life goals and improve life satisfaction – I am here to help! My approach to therapy is strength-based, trauma informed, and rooted in cultural humility. I also employ a variety of mindfulness and insight-oriented interventions to provide a nonjudgmental brave space for openness and exploration.
See more therapy options for Mount Sinai
Nearby Anxiety Therapists Searches for Mount Sinai
- Centereach
- Coram
- East Setauket
- Middle Island
- Miller Place
- Port Jefferson
- Port Jefferson Station
- Rocky Point
- Selden
- Setauket
- Sound Beach
- South Setauket
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.