Photo of Calm Seas Psychotherapy, LCSW, PLLC, Clinical Social Work/Therapist in Mount Sinai, NY
Calm Seas Psychotherapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSWR, BCD
Verified Verified
Mount Sinai, NY 11766
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
(716) 281-4640 View (716) 281-4640

More Therapists Nearby

Photo of JoAnn Rosen, Counselor in Mount Sinai, NY
JoAnn Rosen
Counselor, EdD, LMHC, NCC
Verified Verified
3 Endorsed
East Setauket, NY 11733
Do you feel anxious, sad, depressed or unhappy? Are you repeating ineffective, self-defeating behaviors in relationships, work or other important areas of your life? Do you want to experience greater self-confidence? If you are struggling with these issues, I would like to help you. Asking for help is courageous, and reading this site suggests that you are taking the initial step towards positive change. My therapeutic style is friendly, engaging, and respectful. Together we will explore and better understand your painful past and present experiences, behaviors and feelings. Clarity, self-appreciation, skillfulness and true happiness can be yours!
Do you feel anxious, sad, depressed or unhappy? Are you repeating ineffective, self-defeating behaviors in relationships, work or other important areas of your life? Do you want to experience greater self-confidence? If you are struggling with these issues, I would like to help you. Asking for help is courageous, and reading this site suggests that you are taking the initial step towards positive change. My therapeutic style is friendly, engaging, and respectful. Together we will explore and better understand your painful past and present experiences, behaviors and feelings. Clarity, self-appreciation, skillfulness and true happiness can be yours!
(631) 594-8281 View (631) 594-8281
Photo of Kyle Suchomel, Clinical Social Work/Therapist in Mount Sinai, NY
Kyle Suchomel
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Jefferson, NY 11777  (Online Only)
I work relationally and humanistically with patients. I specialize in the treatment of depression, anxiety, and trauma. I am warm, empathic, and believe humor can be a powerful force for healing. Late stage capitalism, climate and environmental destruction, a digital age that often makes us feel more isolated; There are many sources of pain and suffering in our modern world in addition to our individual stressors and traumas. Now more than ever we need space for connection, insight, and healing. You can book a session online at Headway by clicking on the "My Website" button.
I work relationally and humanistically with patients. I specialize in the treatment of depression, anxiety, and trauma. I am warm, empathic, and believe humor can be a powerful force for healing. Late stage capitalism, climate and environmental destruction, a digital age that often makes us feel more isolated; There are many sources of pain and suffering in our modern world in addition to our individual stressors and traumas. Now more than ever we need space for connection, insight, and healing. You can book a session online at Headway by clicking on the "My Website" button.
(347) 242-5659 View (347) 242-5659
Photo of Nina Herzog, Licensed Psychoanalyst in Mount Sinai, NY
Nina Herzog
Licensed Psychoanalyst, MFA, MUP, LP
Verified Verified
Wading River, NY 11792
My specialties are depression and mood disorders, ADHD, anxiety, chaotic substance use, difficulty appreciating your body size/body neutrality, and complementary therapy for ketamine IV treatments.
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
My specialties are depression and mood disorders, ADHD, anxiety, chaotic substance use, difficulty appreciating your body size/body neutrality, and complementary therapy for ketamine IV treatments.
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
(646) 846-0173 View (646) 846-0173
Photo of Naitian Wang, Psychologist in Mount Sinai, NY
Naitian Wang
Psychologist, PhD
Verified Verified
Stony Brook, NY 11790
Something might have happened or be happening in your life and you feel that it is not easy to deal with; You might be suffering from depression, anxiety, or other psychological problems; You might have found that some areas of your life, certain aspects of yourself or your relationship/family are not that satisfying; You might be concerned about your child or your loved one... Those are some of the situations when people come to me and benefit greatly from our contacts. I believe that each individual is uniquely different and I always adjust my approach accordingly to meet your specific needs.
Something might have happened or be happening in your life and you feel that it is not easy to deal with; You might be suffering from depression, anxiety, or other psychological problems; You might have found that some areas of your life, certain aspects of yourself or your relationship/family are not that satisfying; You might be concerned about your child or your loved one... Those are some of the situations when people come to me and benefit greatly from our contacts. I believe that each individual is uniquely different and I always adjust my approach accordingly to meet your specific needs.
(631) 771-7204 View (631) 771-7204
Photo of Mitchel Wayne Eisenstein, Clinical Social Work/Therapist in Mount Sinai, NY
Mitchel Wayne Eisenstein
Clinical Social Work/Therapist, DC, LCSW-R
Verified Verified
1 Endorsed
East Setauket, NY 11733
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
(516) 916-5456 View (516) 916-5456
Photo of Nicholas Del Guercio, Counselor in Mount Sinai, NY
Nicholas Del Guercio
Counselor, MS, LMHC
Verified Verified
Saint James, NY 11780
Mindfulness-based therapy for adult individuals and couples. Accepting insurance including Medicaid through Health First and Fidelis Care. If you're looking for extra support and guidance through a tough situation or just ready to move in a new direction in life, I look forward to working with you. Please visit my website to learn more.
Mindfulness-based therapy for adult individuals and couples. Accepting insurance including Medicaid through Health First and Fidelis Care. If you're looking for extra support and guidance through a tough situation or just ready to move in a new direction in life, I look forward to working with you. Please visit my website to learn more.
(631) 498-8539 View (631) 498-8539
Photo of Contemplative Counseling & Psychotherapy, Clinical Social Work/Therapist in Mount Sinai, NY
Contemplative Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW, marriag, couples, family, therapi
Verified Verified
Stony Brook, NY 11790
Within a safe, empathetic and non-judgemental environment I will collaboratively work with you to identify your needs and goals. With compassion, empathy and care for all who find themselves in need, I strive to provide the best help possible based on current research. I will journey with you as you forge new paths in your life, within your relationships. Whether you are experiencing feelings of despair, loneliness, a sense of disconnect or you have a history of significant loss, trauma, unsatisfying relationships; Intimacy issues, life long feelings of sadness, of not fitting in, belonging, unable to experience true joy,I'm here.
Within a safe, empathetic and non-judgemental environment I will collaboratively work with you to identify your needs and goals. With compassion, empathy and care for all who find themselves in need, I strive to provide the best help possible based on current research. I will journey with you as you forge new paths in your life, within your relationships. Whether you are experiencing feelings of despair, loneliness, a sense of disconnect or you have a history of significant loss, trauma, unsatisfying relationships; Intimacy issues, life long feelings of sadness, of not fitting in, belonging, unable to experience true joy,I'm here.
(631) 257-7668 View (631) 257-7668
Photo of Matthew Douglas Gee, Clinical Social Work/Therapist in Mount Sinai, NY
Matthew Douglas Gee
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Smithtown, NY 11787
I teach and practice a fushion of spiritual psychological and social tools to help individuals and families strengthen their relationship with self and others in an effort to optimize outcomes such as mental and physical health, professional satisfaction and goal attainment.
I teach and practice a fushion of spiritual psychological and social tools to help individuals and families strengthen their relationship with self and others in an effort to optimize outcomes such as mental and physical health, professional satisfaction and goal attainment.
(934) 203-4849 View (934) 203-4849

Online Therapists

Photo of Michael DeVito, Marriage & Family Therapist in Mount Sinai, NY
Michael DeVito
Marriage & Family Therapist
Verified Verified
4 Endorsed
New York, NY 10018  (Online Only)
Currently, I have openings for individuals. I am licensed in NY, IL, and CA working on Zoom. I have 20 years of experience helping people with anxiety/stress, trauma, depression, relationship difficulties, chronic health, and substance use concerns. My work is strength-based and emphasizes the development of resilience, interpersonal skills, and ways to better manage challenging emotions, thoughts, and life circumstances.
Currently, I have openings for individuals. I am licensed in NY, IL, and CA working on Zoom. I have 20 years of experience helping people with anxiety/stress, trauma, depression, relationship difficulties, chronic health, and substance use concerns. My work is strength-based and emphasizes the development of resilience, interpersonal skills, and ways to better manage challenging emotions, thoughts, and life circumstances.
(646) 916-5609 View (646) 916-5609
Photo of Elijah Nella, Marriage & Family Therapist in Mount Sinai, NY
Elijah Nella
Marriage & Family Therapist, LMFT
Verified Verified
Kingston, NY 12401
Whether you may be experiencing difficulty, encountering behaviors that keep leading to troubling outcomes, or are dealing with grief, anxiety, sadness, overwhelm, or the weight of the world, I hope you aren’t going through it alone. People who work with me tend to think of me as an ally, helping them to create the lives they want to live. I collaboratively draw upon people’s strengths, values, and competencies to navigate their way towards more fulfillment, freedom, purpose, and joy.
Whether you may be experiencing difficulty, encountering behaviors that keep leading to troubling outcomes, or are dealing with grief, anxiety, sadness, overwhelm, or the weight of the world, I hope you aren’t going through it alone. People who work with me tend to think of me as an ally, helping them to create the lives they want to live. I collaboratively draw upon people’s strengths, values, and competencies to navigate their way towards more fulfillment, freedom, purpose, and joy.
(914) 810-9736 View (914) 810-9736
Photo of Sansan Ma, Clinical Social Work/Therapist in Mount Sinai, NY
Sansan Ma
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11204  (Online Only)
Hi there! I am Sansan, a 9-year therapy practitioner with ongoing honing clinical skills, a big chocolate ice cream fan. I view the client-therapist relationship as a collaborative alliance. You are the shining center, and I shall cast you toward the spotlight. Have you shut down and found yourself lonely and depressed? Did you talk to others but never feel understood? Do you feel anxious and exhausted in relationships? Have you been oppressed or discriminated against based on social factors such as race, gender, sexuality, and body figures? One of the bravest things you can do is check out a therapeutic journey with me!
Hi there! I am Sansan, a 9-year therapy practitioner with ongoing honing clinical skills, a big chocolate ice cream fan. I view the client-therapist relationship as a collaborative alliance. You are the shining center, and I shall cast you toward the spotlight. Have you shut down and found yourself lonely and depressed? Did you talk to others but never feel understood? Do you feel anxious and exhausted in relationships? Have you been oppressed or discriminated against based on social factors such as race, gender, sexuality, and body figures? One of the bravest things you can do is check out a therapeutic journey with me!
(929) 545-6502 View (929) 545-6502
Photo of Racheli Miller, Psychologist in Mount Sinai, NY
Racheli Miller
Psychologist, PhD
Verified Verified
9 Endorsed
New York, NY 10013
Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.
Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.
(929) 305-0881 View (929) 305-0881
Photo of Alexandra Geiger, Clinical Social Work/Therapist in Mount Sinai, NY
Alexandra Geiger
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rhinebeck, NY 12572
Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.
Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.
(727) 977-5447 View (727) 977-5447
Photo of Deborah L Singer, Clinical Social Work/Therapist in Mount Sinai, NY
Deborah L Singer
Clinical Social Work/Therapist, LCSW-R, CASAC, CEAP, SAP, CGT
Verified Verified
2 Endorsed
New York, NY 10028
-increase life fulfillment and self-acceptance -manage depression and anxiety -work through grief and loss -process life transitions (birth, marriage, divorce, empty nest, aging) -recover from trauma -manage out-of-control feelings/behaviors -heal relationships -build self confidence -develop strengths to face challenges -become centered, relaxed.
Are you looking for a way to deepen your connection and strengthen your relationship with your partner? Look no further. As a certified Gottman therapist, I use evidence-based techniques to help couples improve their communication, increase intimacy, and resolve conflicts in a healthy and effective manner. With over 40 years of research and success, the Gottman Method has been proven to significantly improve relationships and increase relationship satisfaction. Let's work together to build a happier and healthier future for your relationship. I am licensed in CT, MA, ME, NH, NJ, NY, TX and VT.
-increase life fulfillment and self-acceptance -manage depression and anxiety -work through grief and loss -process life transitions (birth, marriage, divorce, empty nest, aging) -recover from trauma -manage out-of-control feelings/behaviors -heal relationships -build self confidence -develop strengths to face challenges -become centered, relaxed.
Are you looking for a way to deepen your connection and strengthen your relationship with your partner? Look no further. As a certified Gottman therapist, I use evidence-based techniques to help couples improve their communication, increase intimacy, and resolve conflicts in a healthy and effective manner. With over 40 years of research and success, the Gottman Method has been proven to significantly improve relationships and increase relationship satisfaction. Let's work together to build a happier and healthier future for your relationship. I am licensed in CT, MA, ME, NH, NJ, NY, TX and VT.
(516) 693-2027 View (516) 693-2027
Photo of Helen Hyun-Kyung Park, Clinical Social Work/Therapist in Mount Sinai, NY
Helen Hyun-Kyung Park
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
New York, NY 10002  (Online Only)
Do you feel that past experiences have created trauma that thwart your efforts to live a truly fulfilled and happy life? Many of my clients struggle with anxiety, depression, overwhelming emotions, and shame, which can often be connected to relational, developmental, and intergenerational traumas and family of origin histories. They seek help in how to break unwanted cycles of internal conflict, self-doubt, and unhealthy relationship patterns, toward a more realized and happy life. Many have found talk therapy to be helpful, but have not been able to access deeper layers of experience that lie at the root of their struggles.
Do you feel that past experiences have created trauma that thwart your efforts to live a truly fulfilled and happy life? Many of my clients struggle with anxiety, depression, overwhelming emotions, and shame, which can often be connected to relational, developmental, and intergenerational traumas and family of origin histories. They seek help in how to break unwanted cycles of internal conflict, self-doubt, and unhealthy relationship patterns, toward a more realized and happy life. Many have found talk therapy to be helpful, but have not been able to access deeper layers of experience that lie at the root of their struggles.
(646) 859-0955 View (646) 859-0955
Photo of Deena Patel, Clinical Social Work/Therapist in Mount Sinai, NY
Deena Patel
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Brooklyn, NY 11226  (Online Only)
I am a practiced EMDR, IFC, and Somatic therapist and use these treatments to successfully treat single-incident trauma, complex trauma, phobias, and anxiety producing/distressing future events.
Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
I am a practiced EMDR, IFC, and Somatic therapist and use these treatments to successfully treat single-incident trauma, complex trauma, phobias, and anxiety producing/distressing future events.
Reaching out for help shows personal strength and the courage to change. A therapist who understands you can help guide you toward a feeling of inner resilience. I specialize in treating trauma, emotional suffering, relationship issues, and psychological stress. I provide care that meets your individual needs to empower you as you explore, process change, and learn to be present with what is.
(929) 203-5116 View (929) 203-5116
Photo of Sarah Ward, Clinical Social Work/Therapist in Mount Sinai, NY
Sarah Ward
Clinical Social Work/Therapist, LCSW, MDiv, CYT
Verified Verified
2 Endorsed
Brooklyn, NY 11217
I specialize in treating anxiety disorders, identity questions, life transitions such as college & graduation, new jobs, marriage & divorce, and coping with aging parents.
I am a licensed psychotherapist and certified yoga therapist. Through my professional experience, trainings, and clinical research I have found that integrating mind-body and spiritual practices into psychotherapy provides greater insight and deeper healing than talk therapy alone.
I specialize in treating anxiety disorders, identity questions, life transitions such as college & graduation, new jobs, marriage & divorce, and coping with aging parents.
I am a licensed psychotherapist and certified yoga therapist. Through my professional experience, trainings, and clinical research I have found that integrating mind-body and spiritual practices into psychotherapy provides greater insight and deeper healing than talk therapy alone.
(646) 760-3832 View (646) 760-3832
Photo of Jon Prezant, Clinical Social Work/Therapist in Mount Sinai, NY
Jon Prezant
Clinical Social Work/Therapist, LMSW, LSW, MA
Verified Verified
New York, NY 10003
I am a licensed social worker (NY, MA & NJ) whose psychotherapeutic approach stems from sex therapy, trauma-informed care, and emotionally focused therapy. Using a relationship-centered model, I focus my psychotherapy work on the therapist-client bond in a collaborative and integrative environment. ​As a clinician, I have much experience working with couples and poly relationships, LGBTQIA+ folks and relationships, refugees and asylum seekers, and sexual assault survivors. I have worked with clients wrestling with depression, anxiety, shame, gender and sexual identity concerns, sexual functioning, sexual desire, and self-esteem.
I am a licensed social worker (NY, MA & NJ) whose psychotherapeutic approach stems from sex therapy, trauma-informed care, and emotionally focused therapy. Using a relationship-centered model, I focus my psychotherapy work on the therapist-client bond in a collaborative and integrative environment. ​As a clinician, I have much experience working with couples and poly relationships, LGBTQIA+ folks and relationships, refugees and asylum seekers, and sexual assault survivors. I have worked with clients wrestling with depression, anxiety, shame, gender and sexual identity concerns, sexual functioning, sexual desire, and self-esteem.
(646) 392-7215 View (646) 392-7215
Photo of Di Liu, Psychologist in Mount Sinai, NY
Di Liu
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10018
I'm a licensed clinical psychologist in New York and New Jersey. I provide psychotherapy to adults and children in both English and Mandarin Chinese (普通话). I offer individual and family/couple psychotherapy with a focus on depression, anxiety, relationship difficulties, and intense emotional states, such as fear, anger, hopelessness, and shame. I work with people who have survived trauma and other deep emotional wounds, as well as those going through life transitions, such as becoming a parent, entering a new job or relationship, break ups, or the complexities of adjusting to life in a new culture and society.
I'm a licensed clinical psychologist in New York and New Jersey. I provide psychotherapy to adults and children in both English and Mandarin Chinese (普通话). I offer individual and family/couple psychotherapy with a focus on depression, anxiety, relationship difficulties, and intense emotional states, such as fear, anger, hopelessness, and shame. I work with people who have survived trauma and other deep emotional wounds, as well as those going through life transitions, such as becoming a parent, entering a new job or relationship, break ups, or the complexities of adjusting to life in a new culture and society.
(646) 916-5379 View (646) 916-5379

See more therapy options for Mount Sinai

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.