Therapists in Mount Sinai, NY

Awareness is the first step towards change. Consider yourself on your way to creating a positive change in your life. With over 10 years experience, we will create a safe an open space where I will guide you to identify and challenge different parts of yourself. I found utilizing holistic techniques such as, meditation and mindfulness, compliments traditional therapy providing you techniques for self healing that you can utilize when treatment has ended. Together, we will identify strategies that are individualized for your needs to move forward. We will heal your whole self so that your life and relationships become happier and healthier.

Dr. Donnelly-Greenberg specializes in working with patients who have been diagnosed with anxiety-based disorders, obsessive-compulsive and related disorders (including body dysmorphic disorder), conduct disorder, mood disorders, oppositional defiant disorder, and ADHD. Using a warm and supportive approach, Dr. Donnelly-Greenberg works with children, adolescents, and adults to treat a wide variety of disorders using an individualized treatment plan that is tailored to each individual. Dr. Donnelly-Greenberg has an integrative approach that utilizes Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), as well as a variety of other approaches, when appropriate.

Are you looking to reach your highest potential? Set goals? Address depression, anxiety, ADHD, or a trauma history? Liz would be a perfect fit. Specializing in children over 8yo, adolescents, and emerging adults (17yo- 25yo).

It is not always easy to find the perfect therapist. I pride myself in being trustworthy, empathic and culturally competent. If you are suffering from anxiety, you want to understand why and how to control and manage the anxiety. If you are suffering from depression, you want to feel good and excited, the feeling of wanting to live and have a wonderful life. If you are victim of abuse you need assistance and a safe place, we can work on it together. If you have mental health issues such as bipolar, schizophrenia I have been trained to help you with coping skills and manage your symptoms.

Adolescents, Woman,and Families have been the focus of my practice. With all the challenges we face in our lives today we can often benefit from the support and guidance of a caring therapist. Adolescents present a unique challenge and require a gentle loving approach to therapy. I provide a safe, caring, respectful, environment for young adults and their families who need my support and guidance. In addition, I have expanded my focus to women and the many issues that are specific to us. We have unique needs during every aspect of our lives. I look forward to speaking with you and your family.

Does your child struggle to make or keep friends? Does he or she feel uncomfortable or anxious in social settings? Do they have difficulties communicating with others in person or using electronic communication appropriately? When a child, teen, or young adult is struggling it can negatively impact the family unit and have lasting effects on the individual.

When life becomes unmanageable it can make one feel very alone. It’s in these moments that we need to reach out for help and guidance to get ourselves back on track. We know that anxiety, depression, anger, grief, etc. are all issues that we deal with throughout our lifetime. What some do not know is that we don’t have to deal with these emotions on our own. There are many different coping skills in place to help you manage and heal.

As we move along our journey on the road of life, we sometimes encounter bends in the road that impact us in difficult ways. My goal as a helper, is to guide and support you through these moments, empowering you to make the best decisions to support your serenity, happiness and life fulfillment in a safe, secure setting. My office is an environment of non-judgment, where your issues whether heavy or light can begin the process of transformation into solution and healing.

Whether you're navigating emotional or behavioral concerns with your child or yourself, or seeking a diagnostic evaluation for treatment planning or acquiring essential services, rest assured, I am here to provide the personalized assistance you and/or your family requires.

My practice includes the treatment of the full spectrum of psychiatric disorders, marital therapy and family therapy. If you are depressed, have moodswings, struggle with obsessive-compulsive behaviors or habits as well as other types of anxiety, help is available. In addition, couples having marital problems or those considering separation or divorce can discuss their concerns privately here. Business executives and managers are also welcome to come in to work out their professional concerns in confidence.

Are you experiencing anxiety, depression, or self-esteem related issues? Is this affecting your ability to cope with life stressors such as work, school, or relationships? Navigating these emotions alone can often be frustrating, confusing, or frightening. Exploring new coping skills can assist in mitigating the symptoms that may be standing in your way of your goals.