Grief Therapists in Myrtle Beach, SC

Photo of Kyla Boice, Licensed Professional Counselor in Myrtle Beach, SC
Kyla Boice
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
Whether you're navigating ADHD, anxiety, mood shifts, life changes, grief, trauma, or just seeking a listening ear, I'm here to help.
Welcome to a space where your story matters and your well-being is a priority. Here, I'm committed to creating a compassionate and empathetic environment, allowing you to explore and address your challenges openly. My goal is to provide constant support and understanding as we work through difficulties and encourage personal growth together. Using personalized approaches and effective techniques, I aim to equip you with the tools and inspiration to begin a journey of self-discovery and fulfillment.
Whether you're navigating ADHD, anxiety, mood shifts, life changes, grief, trauma, or just seeking a listening ear, I'm here to help.
Welcome to a space where your story matters and your well-being is a priority. Here, I'm committed to creating a compassionate and empathetic environment, allowing you to explore and address your challenges openly. My goal is to provide constant support and understanding as we work through difficulties and encourage personal growth together. Using personalized approaches and effective techniques, I aim to equip you with the tools and inspiration to begin a journey of self-discovery and fulfillment.
(843) 305-6146 View (843) 305-6146
Photo of Tamra McDermott, Licensed Professional Counselor Associate in Myrtle Beach, SC
Tamra McDermott
Licensed Professional Counselor Associate, LPC/A, MA, CTP, CAMS
Verified Verified
Myrtle Beach, SC 29588
Some of these areas are (but not limited to): couples; family; divorce care, blended family; trauma focused; parent-child reunification; grief/loss of a significant person or those who have been impacted by a chronic illness or life altering accident/circumstance that has changed the norm; & caretakers navigating difficult decisions and need support.
Life’s adversities can be tough to navigate! Sometimes to overcome certain challenges, one may need professional counseling. I provide a warm, comfortable, and non-judgmental space for my clients. I am compassionate and available to see adults & teens in any of the following capacities: individual, couple, family, & group counseling sessions. I am a Certified Trauma and Anger Management Professional. In addition, I am well equipped in a multitude of treatment areas.
Some of these areas are (but not limited to): couples; family; divorce care, blended family; trauma focused; parent-child reunification; grief/loss of a significant person or those who have been impacted by a chronic illness or life altering accident/circumstance that has changed the norm; & caretakers navigating difficult decisions and need support.
Life’s adversities can be tough to navigate! Sometimes to overcome certain challenges, one may need professional counseling. I provide a warm, comfortable, and non-judgmental space for my clients. I am compassionate and available to see adults & teens in any of the following capacities: individual, couple, family, & group counseling sessions. I am a Certified Trauma and Anger Management Professional. In addition, I am well equipped in a multitude of treatment areas.
(843) 905-2864 View (843) 905-2864
Photo of Kimberly Dorsey, Licensed Professional Counselor in Myrtle Beach, SC
Kimberly Dorsey
Licensed Professional Counselor, MBA, MA, NCC, ADC, LPC
Verified Verified
Myrtle Beach, SC 29588
My clinical experience has primarily involved relational strains, grief, addiction, self-esteem issues, co-dependency, depression/anxiety, self-esteem, mood disorders, trauma, adverse childhood experiences, and life adjustment issues.
Seeking therapy is a courageous act, and I want to thank you for taking the first step to improving your mental health and happiness! My passion is helping people find meaning and purpose in their life. I believe that by creating a non-judgmental and safe space for my clients, we are better equipped in navigating life challenges together and resolving relational issues that may be hindering your happiness. I have seen that growth is possible for all people, especially during the most difficult times in life.
My clinical experience has primarily involved relational strains, grief, addiction, self-esteem issues, co-dependency, depression/anxiety, self-esteem, mood disorders, trauma, adverse childhood experiences, and life adjustment issues.
Seeking therapy is a courageous act, and I want to thank you for taking the first step to improving your mental health and happiness! My passion is helping people find meaning and purpose in their life. I believe that by creating a non-judgmental and safe space for my clients, we are better equipped in navigating life challenges together and resolving relational issues that may be hindering your happiness. I have seen that growth is possible for all people, especially during the most difficult times in life.
(843) 920-6427 View (843) 920-6427
Photo of Oceanic Counseling Group LLC, Licensed Professional Counselor in Myrtle Beach, SC
Oceanic Counseling Group LLC
Licensed Professional Counselor, MA, LPC, NCC, CCTP, EMDR
Verified Verified
Myrtle Beach, SC 29579
I'm a certified EMDR therapist by EMDRIA. I use this approach to help adult survivors of emotional, physical and/or sexual trauma. I specialize in treating Post Traumatic Stress Disorder (PTSD), Grief, and Borderline Personality Disorder (BPD). My passion is to help you break through the emotional blocks that are negatively influencing your present thoughts and emotions, and keeping you from living a fulfilling life.
I'm a certified EMDR therapist by EMDRIA. I use this approach to help adult survivors of emotional, physical and/or sexual trauma. I specialize in treating Post Traumatic Stress Disorder (PTSD), Grief, and Borderline Personality Disorder (BPD). My passion is to help you break through the emotional blocks that are negatively influencing your present thoughts and emotions, and keeping you from living a fulfilling life.
(843) 507-4233 View (843) 507-4233
Photo of Lenore Bolig, Licensed Professional Counselor in Myrtle Beach, SC
Lenore Bolig
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29577
I specialize in grief counseling, trauma recovery, substance abuse, and adolescent self-harming behaviors.
Life is hard. Hope is found in facing the reality of your past and present. The goal of treatment that I strive for is for you to become all you were created to be; to be healed from the pain of the past, and move into the possibilities of the future. Whatever the past has thrown your way; whatever you are facing today; whatever future challenges are producing fear and anxiety, I would consider it a privilege to help you overcome your hurts, habits, and hang-ups. The past cannot be changed...the future is yet in your power. Don't let your past dictate who you are....Let it be part of who you will become.
I specialize in grief counseling, trauma recovery, substance abuse, and adolescent self-harming behaviors.
Life is hard. Hope is found in facing the reality of your past and present. The goal of treatment that I strive for is for you to become all you were created to be; to be healed from the pain of the past, and move into the possibilities of the future. Whatever the past has thrown your way; whatever you are facing today; whatever future challenges are producing fear and anxiety, I would consider it a privilege to help you overcome your hurts, habits, and hang-ups. The past cannot be changed...the future is yet in your power. Don't let your past dictate who you are....Let it be part of who you will become.
(843) 685-0838 View (843) 685-0838
Photo of Pshanda Pugh, Licensed Professional Counselor in Myrtle Beach, SC
Pshanda Pugh
Licensed Professional Counselor, MA, LPC, LCMHC, NCC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29577  (Online Only)
YOUR LIFE HAS PURPOSE!! Life happens to everyone and when it happens to you I am here to help. Let me help you through the difficult times. Grief/Loss, infidelity, feeling hopeless, or overwhelmed. I'm here for you. You can find PEACE and HAPPINESS. My approach is tailored specifically for YOU, helping you to feel comfortable and supported as we journey together to make you the best that you can be. Trials and tribulations may come but you aren't alone. I'm here to help. My desire is to support you through these difficult times shining a light of HOPE!
YOUR LIFE HAS PURPOSE!! Life happens to everyone and when it happens to you I am here to help. Let me help you through the difficult times. Grief/Loss, infidelity, feeling hopeless, or overwhelmed. I'm here for you. You can find PEACE and HAPPINESS. My approach is tailored specifically for YOU, helping you to feel comfortable and supported as we journey together to make you the best that you can be. Trials and tribulations may come but you aren't alone. I'm here to help. My desire is to support you through these difficult times shining a light of HOPE!
(843) 203-8741 View (843) 203-8741
Photo of Laurette Rosson Fogel, Clinical Social Work/Therapist in Myrtle Beach, SC
Laurette Rosson Fogel
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29577
It is possible to feel better! Trauma, stress, and life changes are often difficult to face alone. My practice, Rincon Counseling, translates to "a turning place," a safe, supportive space in which no one has to face these challenges alone. I offer adult counseling for issues of depression, anxiety, grief, PTSD, abuse survivors,
It is possible to feel better! Trauma, stress, and life changes are often difficult to face alone. My practice, Rincon Counseling, translates to "a turning place," a safe, supportive space in which no one has to face these challenges alone. I offer adult counseling for issues of depression, anxiety, grief, PTSD, abuse survivors,
(843) 701-1564 View (843) 701-1564
Photo of Olivia Tate, Licensed Professional Counselor in Myrtle Beach, SC
Olivia Tate
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29572  (Online Only)
As an EMDR certified clinician, I am intentionally and culturally sensitive to areas of grief and trauma, and the body's response to those experiences.
Are you overwhelmed with the pressure of being all the things, to all the people? Are you the strong one for everyone else, even though it feels like you're barely hanging on? Is your answer always "yes" even when your heart, body, and soul are saying "no"? Do you struggle to reconcile your faith with your mental health challenges? Do you crave a safe place that you can simply take the cape off and breathe? Does representation matter? If so, I've got you.
As an EMDR certified clinician, I am intentionally and culturally sensitive to areas of grief and trauma, and the body's response to those experiences.
Are you overwhelmed with the pressure of being all the things, to all the people? Are you the strong one for everyone else, even though it feels like you're barely hanging on? Is your answer always "yes" even when your heart, body, and soul are saying "no"? Do you struggle to reconcile your faith with your mental health challenges? Do you crave a safe place that you can simply take the cape off and breathe? Does representation matter? If so, I've got you.
(803) 805-8490 View (803) 805-8490
Photo of Sandy M Johnson, Licensed Professional Counselor in Myrtle Beach, SC
Sandy M Johnson
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Myrtle Beach, SC 29577
Beyond the fear is freedom, through the pain is peace and out of the darkness is light. In these challenging times; it's more important than ever to know that you're not alone. Reaching out for support is a courageous first step toward a new you, a new way and a new beginning. I work with adults, couples, teens and families seeking therapeutic support with Anxiety/Depression, Trauma/PTSD (Acute/Complex), Grief/Loss, Life Transitions, Self-Esteem, Co-Dependency and Relational issues.
Beyond the fear is freedom, through the pain is peace and out of the darkness is light. In these challenging times; it's more important than ever to know that you're not alone. Reaching out for support is a courageous first step toward a new you, a new way and a new beginning. I work with adults, couples, teens and families seeking therapeutic support with Anxiety/Depression, Trauma/PTSD (Acute/Complex), Grief/Loss, Life Transitions, Self-Esteem, Co-Dependency and Relational issues.
(843) 508-6766 View (843) 508-6766
Photo of Kelsey Tucker, Clinical Social Work/Therapist in Myrtle Beach, SC
Kelsey Tucker
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Myrtle Beach, SC 29588
Waitlist for new clients
I specialize in providing child and family therapy services! I provide individual and family therapy sessions. I have worked among various mental health environments including school based therapy, foster care/adoption, and private practice. I am passionate about working with children and families who are dealing with trauma/PTSD, depression, anxiety, grief, divorce, school issues, ODD, Autism, ADHD, OCD and more.
I specialize in providing child and family therapy services! I provide individual and family therapy sessions. I have worked among various mental health environments including school based therapy, foster care/adoption, and private practice. I am passionate about working with children and families who are dealing with trauma/PTSD, depression, anxiety, grief, divorce, school issues, ODD, Autism, ADHD, OCD and more.
(843) 919-4769 View (843) 919-4769
Photo of Dr. Angel Corbin, Licensed Professional Counselor in Myrtle Beach, SC
Dr. Angel Corbin
Licensed Professional Counselor, DBH, LPC, LAC
Verified Verified
Myrtle Beach, SC 29577
I work with a wide range of emotional and behavioral issues that include anxiety, depression, grief, life transitions, and addictions.
I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I received my Doctoral Degree in Behavioral Health from Arizona State University and my Master’s Degree in Counseling from Webster University.
I work with a wide range of emotional and behavioral issues that include anxiety, depression, grief, life transitions, and addictions.
I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I received my Doctoral Degree in Behavioral Health from Arizona State University and my Master’s Degree in Counseling from Webster University.
(843) 396-3280 View (843) 396-3280
Photo of Grand Strand Anxiety & OCD Center/Tammy Hutcheson, Licensed Professional Counselor in Myrtle Beach, SC
Grand Strand Anxiety & OCD Center/Tammy Hutcheson
Licensed Professional Counselor, LPC, NCC, ACT
Verified Verified
Myrtle Beach, SC 29579
I specialize in all aspects of OCD including religious OCD, Generalized Anxiety, Panic Disorder, Separation Anxiety Disorder, Perfectionism, Eating Issues, PTSD, School Anxiety, Social Phobia, Codependency, Grief and Loss, anxiety in relationships, Skin Picking, and hair pulling known as Trichotillomania.
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
I specialize in all aspects of OCD including religious OCD, Generalized Anxiety, Panic Disorder, Separation Anxiety Disorder, Perfectionism, Eating Issues, PTSD, School Anxiety, Social Phobia, Codependency, Grief and Loss, anxiety in relationships, Skin Picking, and hair pulling known as Trichotillomania.
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
(843) 396-2870 View (843) 396-2870
Photo of Angela Nordeen, Licensed Professional Counselor in Myrtle Beach, SC
Angela Nordeen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29572
I also work with parents, adults, and couples dealing with various personal struggles such as grief, life transitions, parenting, anxiety, depression, self-esteem, trauma, school problems, career counseling.
Life can be hard, full of changes, challenges, and transitions. Navigating the twists and turns can sometimes be too much on your own. Experiences shape our beliefs about who we are and our place in the world. I work with my clients to help them find their strengths and figure out what motivates them to become more personally effective in daily life. We will work together to find new perspectives and new possibilities for happiness. I have a passion for helping kids and teens create personal change and flourish.
I also work with parents, adults, and couples dealing with various personal struggles such as grief, life transitions, parenting, anxiety, depression, self-esteem, trauma, school problems, career counseling.
Life can be hard, full of changes, challenges, and transitions. Navigating the twists and turns can sometimes be too much on your own. Experiences shape our beliefs about who we are and our place in the world. I work with my clients to help them find their strengths and figure out what motivates them to become more personally effective in daily life. We will work together to find new perspectives and new possibilities for happiness. I have a passion for helping kids and teens create personal change and flourish.
(843) 940-8073 View (843) 940-8073
Photo of Amy Kathryn Hess, Licensed Professional Counselor Associate in Myrtle Beach, SC
Amy Kathryn Hess
Licensed Professional Counselor Associate, MEd, LPC-A, NCC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29579  (Online Only)
I also see clients regarding life transitions, grief, infertility, general parenting issues, and perinatal concerns such as post-partum depression.
Being a parent of a child with special needs is one of the most challenging lives to live. Through the daily chaos and the appointments, don’t forget you. Your wants, needs and dreams matter. Together, we will partner to acknowledge the triumphs and process the trials. You will learn how to grieve the life that you thought you would have and move forward to fully living the life that you’ve got. I help my clients with parenting strategies and resources along with daily coping skills. We may identify triggers and process past trauma that impacts you as a parent and work on your anxiety, depression, or other mental health diagnoses.
I also see clients regarding life transitions, grief, infertility, general parenting issues, and perinatal concerns such as post-partum depression.
Being a parent of a child with special needs is one of the most challenging lives to live. Through the daily chaos and the appointments, don’t forget you. Your wants, needs and dreams matter. Together, we will partner to acknowledge the triumphs and process the trials. You will learn how to grieve the life that you thought you would have and move forward to fully living the life that you’ve got. I help my clients with parenting strategies and resources along with daily coping skills. We may identify triggers and process past trauma that impacts you as a parent and work on your anxiety, depression, or other mental health diagnoses.
(843) 865-6437 View (843) 865-6437
Photo of Leah Leuthauser, Licensed Professional Counselor in Myrtle Beach, SC
Leah Leuthauser
Licensed Professional Counselor, MA, LPC
Verified Verified
Myrtle Beach, SC 29572
I am a Licensed Professional Counselor providing mental health services for adults, children and families. Are you struggling with depression, anxiety, loss, relationship trials, or other obstacles in your life? I have been counseling with individuals, couples and families for over 15 years. I am dedicated to helping you overcome the struggles you face. I use an array of treatment strategies, including cognitive-behavioral techniques to assist you in overcoming the issues at hand. Most major insurance policies are accepted.
I am a Licensed Professional Counselor providing mental health services for adults, children and families. Are you struggling with depression, anxiety, loss, relationship trials, or other obstacles in your life? I have been counseling with individuals, couples and families for over 15 years. I am dedicated to helping you overcome the struggles you face. I use an array of treatment strategies, including cognitive-behavioral techniques to assist you in overcoming the issues at hand. Most major insurance policies are accepted.
(843) 353-0458 View (843) 353-0458
Photo of Megan Townsend, Licensed Professional Counselor Associate in Myrtle Beach, SC
Megan Townsend
Licensed Professional Counselor Associate, MA, LPCA, ADC-IP, NCC
Verified Verified
Myrtle Beach, SC 29577
I am trained and experienced in counseling individuals and families facing life transitions, dealing with relational conflicts, struggling with depression, anxiety, addiction, trauma, and grief.
Hi! My name is Megan Townsend and I am so glad you decided to take this step for yourself. I am a Licensed Professional Counselor Associate under the supervision of Dr. Tommy Vaughn. I earned my Masters in Counseling and Clinical Rehabilitation through the University of South Carolina in 2023. I have experience working with adolescents and adults in an addictions counseling agency, as well as 7+ years working directly with adolescents.
I am trained and experienced in counseling individuals and families facing life transitions, dealing with relational conflicts, struggling with depression, anxiety, addiction, trauma, and grief.
Hi! My name is Megan Townsend and I am so glad you decided to take this step for yourself. I am a Licensed Professional Counselor Associate under the supervision of Dr. Tommy Vaughn. I earned my Masters in Counseling and Clinical Rehabilitation through the University of South Carolina in 2023. I have experience working with adolescents and adults in an addictions counseling agency, as well as 7+ years working directly with adolescents.
(843) 604-2567 View (843) 604-2567
Photo of Katrina Pressley, Counselor in Myrtle Beach, SC
Katrina Pressley
Counselor, MSEd, LPC, LAC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29579  (Online Only)
I work from a strength-based perspective and a person-centered model to assist my clients who are struggling with symptoms related to depression, grief/bereavement, low self-esteem, anxiety, trauma, mental health issues, addiction, medical ailments, and relationship issues.
In today’s world there are no easy peaks. Individuals are burnt out, stressed, overwhelmed, and some may even feel defeated. Years ago I heard the saying, “Sometimes it takes more courage to ask for help than to act alone.” (Ken Petti). And I am here to tell you that you are not alone and that help is available.
I work from a strength-based perspective and a person-centered model to assist my clients who are struggling with symptoms related to depression, grief/bereavement, low self-esteem, anxiety, trauma, mental health issues, addiction, medical ailments, and relationship issues.
In today’s world there are no easy peaks. Individuals are burnt out, stressed, overwhelmed, and some may even feel defeated. Years ago I heard the saying, “Sometimes it takes more courage to ask for help than to act alone.” (Ken Petti). And I am here to tell you that you are not alone and that help is available.
(843) 829-4904 View (843) 829-4904
Photo of Corrie Farrar (Linton), Clinical Social Work/Therapist in Myrtle Beach, SC
Corrie Farrar (Linton)
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
2 Endorsed
Myrtle Beach, SC 29579
With 17 years of experience, I provide various therapeutic styles and can treat many areas of need including, but not limited to, depression, anxiety, grief & loss, life transitions, caregiver burnout, self-esteem, relationship issues & trauma.
I am a Licensed Independent Social Worker. Sometimes life transitions can leave us feeling off balance and lost. They leave us questioning who we are and our purpose. Seeking help in these trying times shows inner strength that we can build on together. I have a deep passion for helping others in their time of need & empowering them to defeat negative thinking & self-destructive behaviors. I strive to encourage others to recognize the fight & strengths within themselves to overcome obstacles.
With 17 years of experience, I provide various therapeutic styles and can treat many areas of need including, but not limited to, depression, anxiety, grief & loss, life transitions, caregiver burnout, self-esteem, relationship issues & trauma.
I am a Licensed Independent Social Worker. Sometimes life transitions can leave us feeling off balance and lost. They leave us questioning who we are and our purpose. Seeking help in these trying times shows inner strength that we can build on together. I have a deep passion for helping others in their time of need & empowering them to defeat negative thinking & self-destructive behaviors. I strive to encourage others to recognize the fight & strengths within themselves to overcome obstacles.
(843) 233-9851 View (843) 233-9851
Photo of Thais Deane, Clinical Social Work/Therapist in Myrtle Beach, SC
Thais Deane
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29579  (Online Only)
I specialize in grief, woman's issues, relationship problems, depression, anxiety, and stress.
Hello my name is Thais Deane and I've been in practice for over 12 years. I offer individual and couples therapy. We will work together towards identifying and resolving your life stressors. I have experience with depression, anxiety, relationships, and life transitions. Let me help you discover a path towards improving your life.
I specialize in grief, woman's issues, relationship problems, depression, anxiety, and stress.
Hello my name is Thais Deane and I've been in practice for over 12 years. I offer individual and couples therapy. We will work together towards identifying and resolving your life stressors. I have experience with depression, anxiety, relationships, and life transitions. Let me help you discover a path towards improving your life.
(843) 242-0036 View (843) 242-0036
Photo of Geneva Henderson, Counselor in Myrtle Beach, SC
Geneva Henderson
Counselor, MA, LCMHC
Verified Verified
Myrtle Beach, SC 29588  (Online Only)
Making the decision to participate in therapy is a big step. I applaud you for making this decision because I know it is not an easy one. Maybe you are suddenly in the midst of an emotional crisis. Something happened such as a breakup, a death, job loss or many other possibilities. Now what? How to deal with this pain or grief, loss or stressful situation. By forming a relationship with a neutral outside person who has training in these matters, you can begin to get a handle of what is going on for you, identify your thoughts and feelings and develop a plan for positive change.
Making the decision to participate in therapy is a big step. I applaud you for making this decision because I know it is not an easy one. Maybe you are suddenly in the midst of an emotional crisis. Something happened such as a breakup, a death, job loss or many other possibilities. Now what? How to deal with this pain or grief, loss or stressful situation. By forming a relationship with a neutral outside person who has training in these matters, you can begin to get a handle of what is going on for you, identify your thoughts and feelings and develop a plan for positive change.
(980) 229-4369 View (980) 229-4369

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.