Therapists in Nashville, TN

I think most of us would say it’s hard work being a child, adolescent, or parent today. Does it often feel like that the frustration levels at your home some times push higher and higher? Kids refusing to go to bed, teens unable to speak, chores or school work not completed, or worse—feelings of hopelessness with your child who is not able to enjoy life as usual? Has it become more difficult for your child or yourself to manage through another day due to grief, anxiety, or events? It can be hard working through these large feelings, and I would like to work with you to help navigate through whatever is happening.

It takes a village to raise a child... or at least, that's what they say. And yet, here you are somewhere on your parenthood journey, perhaps feeling exhausted, overwhelmed, or unsupported, and wondering where your village is. Maybe you feel alone in the thoughts that you struggle with or the burdens you carry. Maybe you experience guilt or shame that your story doesn't look as you'd thought it would. Maybe you feel that your cup is completely empty. You've already taken a huge first step in considering counseling. You don't need to walk this alone and deserve so much more than to feel that way.

Being a kid is supposed to be a magical time filled with fun, learning, exploring, and giggles. As a parent, is there anything worse than realizing something has gotten in the way of your child's magic? When you can't figure out how you and your child got here, parenting becomes unbearably hard. Worse than that is feeling like you don't know how to help your child. You and your child need support, guidance, and someone who believes the magic isn't lost forever. When life gets challenging, I work with kids, teens, families, and parents. I believe that the magic isn't lost, and healing is possible for your child and family.

Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues.

We begin to develop our sense of Self & identity through our interactions with others at an early age. Our self-esteem, our thought patterns that contribute to anxiety or depression, our choice of a partner later in life--- all are heavily influenced by our relationships with those around us. When you begin to understand the origin of your thoughts, feelings and behavioral patterns, you are better able to navigate your life. Therapy allows us to heal from trauma, process our grief, ease conflicts in our personal relationships, and develop a clearer sense of self.

I work with men and women of all ages who want to be the best they can be in every role they inhabit–parent, spouse, sibling, employee, leader, friend, etc. I especially enjoy helping you learn and practice effective communication strategies, cope and work through anxious and intrusive thoughts, and engage your interpersonal relationships with confidence and ease.

Life gets messy sometimes. Whether it be due to trauma, a conflictual relationship, or even our own feelings that seem to come out of nowhere, there are times when we find ourselves "stuck" and wondering why we can't seem to manage at our full potential. The good news is that real and lasting change is possible. In my over fifteen years of experience, I have seen individuals and families heal, grow, and thrive at a level that surprised even themselves. If the hard stuff in life is seeming heavy, I would love to come alongside you to help you create a path to reaching your goals.

At Concord Family Counseling, we are passionate about working with teenagers and their families. Our goal is for your teen to be authentically themselves, make healthy decisions, and feel like they can overcome any difficulties.

Maya Angelou once said, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Changes, challenges and struggles are complex and take us out of our comfort zone. Too often we find it difficult to slow down, learn from and appreciate the journey of healing. My goal is for clients to help address those challenges, complexities and struggles whether it involves concerns with attachment, behavior regulation, family dynamics, infertility, parenting, racial identity or trauma as well as understand the meaning behind the behavior.

Our practice is accepting therapy & court related clients! Family court mediation services(divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC & TN. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, supervised visitation/exchanges, & home studies.We accept most insurances & self-pay clients.

My private practice is different than most therapy practices. First, my personal practice is small. My role as President of The Briggs Institute, Inc. allows me to limit my caseload size. This assures that my clients receive the attention they deserve. Second, my experience in academia places me at the forefront of the field of marriage and family therapy. This means that my practice is informed by scientific research that most private practice therapists can't easily access.

The feelings of being overwhelmed and pressured to do more and have it all together from parenting to work or even just daily life is stressful. It can often feel like you are treading water and no one around you notices or even cares. Finding your voice can be so hard to do when there are so many expectations on us. It doesn’t have to be this way. I will create a space for you where you can find your voice, feel heard, and be seen. I will give you time where you can explore what is going on inside and around you. I will be there to help you get to the root of everything and to be able to see the change you want for your life.

Life can often be overwhelming and difficult. I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. Let me help you and your family sort through and get life back on track. My passion is walking alongside children, families, and adults and helping them to find different ways to navigate life. I strive to individualize therapy for each person, and after the initial intake, you and I will create an individualize treatment plan to match your specific needs.

I specialize in offering compassionate and authentic therapy, providing a safe space where you don't have to face life's challenges alone. Together, we'll rewrite the narratives that shape your world, empowering you to embrace change and achieve your goals.  With a background in empowering youths to find their voice, I've worked with individuals, couples, children, adolescents, and families in various community and agency settings. My therapeutic approach blends evidence-based methods. Let's embark on this journey together—reach out today to start making positive changes in your life.

I have been practicing in the Nashville area for over 15 years. In addition to completing specialized training as a mediator, I also utilize NVC to bring skillful communication techniques into my practice, have Level II EMDR training for trauma, and have experience in assisting people in difficult relationships, addiction, and life transition. I believe each person is unique, has their own set of strengths, needs and values; I believe therapy is a collaborative effort between client and therapist.

"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and together we will find a healthy and strong path for your future.

Our own human flourishing can feel out of reach at times especially amidst personal suffering, mental illness, loss, and disappointment. My hope is to provide a safe haven amidst a life which can often feel overwhelming - a place where we can focus on processing and growth. We will build on your strengths and relationships to help you reach your personal and relational goals and dreams.

Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.

My goal is to create a safe environment for people to heal - emotionally, behaviorally and spiritually - so that they can integrate real change in their lives. I enjoy counseling families, couples and individuals of all ages - children, adolescents and adults. My main focus areas are family and marital conflict, rebuilding emotional and spiritual intimacy in relationships, divorce recovery, all kinds of addiction recovery, codependency in relationships,depression, anxiety, grief and loss, premarital counseling, emotional healing from family of origin, communication skills and parenting skills.