Experiential Therapy in Nevada City, CA

Besides individual sessions, couples work sessions and Group Work, I also train clinicians in awareness based somatic psychotherapy. I also, hold two types of weekly groups that are ongoing, although they are open to new people from time time. Check my website and youtube channel (Circle of Being Somatic Shadow Work) to understand more about my work and different modules I have available. Before booking sessions with me, please watch the video called 'Watch this video before booking 1:1 sessions with Mihai Intro to somatic therapy vs talk therapy' (cannot insert this video here but you can find on my above mentioned youtube channel)

It takes courage to address pain, childhood wounds, traumas and unresolved beliefs and patterns which negatively impact relationships, emotions, goals, motivation and sense of self. I deeply believe in one's innate knowledge and capacity to heal, and aspire toward wholeness. I teach simple tools and practices, in addition to supporting you on your journey. This empowers your vision, your heart, and your perception of the world around you, creating healthier relationships and increased joy. My practice includes: relationship issues, depression, trauma, addiction, family conflict, grief, life changes and children's behavioral issues.

The challenge is walking up in the morning and making sense of our lives in order to get going. The times that we live in are becoming increasingly more difficult. It is easy to feel alone, lost, stuck, and without a compass to find our path. The way to turn things around in our lives starts here and now. You have come to a safe place where you can be vulnerable, heard, and seen through and through.

I am a psychotherapist (MFT) and Coach for the Psychology of Eating. My counseling sessions online and in person aim to help couples and individuals (12 years and up) for a variety of issues, such as emotional eating, depression, anxiety, trauma, couple's conflict, codependency, self-esteem, life transitions, behavioral problems and more. I am trained couples therapist, and have passion for helping couples. I provide space for those who struggle with emotional eating and suffer silently and alone, so they can transform their relationship with their bodies and eating habits, lose weight and achieve greater self-esteem.

I believe there is medicine underneath every issue that can open up great healing and shifts in one’s life when approached from a conscious, loving place. I support clients with an integrative approach and wholeheartedly believe in the power of attuning the body, mind, and soul.

I'm a forest dwelling, northern California native devoted to helping folks rebuild their neural architecture & grow beyond trauma. My clients are the seekers with BIG questions, creatives, professionals, young adults and the psychedelic-curious. I believe that all good therapy should empower the client via the acquisition of new tools, and that it’s through this process we simultaneously begin to self-heal. I offer creative, strength based techniques to help my clients explore what’s coming up for them from a place of compassionate curiosity.

Life can be difficult, but it does not mean that we must suffer due to our circumstances. No matter what life presents us with, we all have the capacity to meet the conditions of this present moment. Whether you have been feeling stuck for a while or are meeting a sudden change in life, engaging therapy can offer support. There is always the possibility for relief here and now - let's join together in this process of discovery.

I am in awe of the power of the human spirit. I am inspired by the courage and strength it takes for a person to come to a place where they feel they no longer can be alone in a personal crisis and they reach out for support. It is in these very moments where grace is in motion and the potential for transformation is most fertile. I am passionate about working with others and feel honored in being part of someone's journey of self-discovery as they uncover the root and causes of their lack of connection with others, depression, anxiety, and grief.

How would your life be different if you could accept with confidence that your truest self is made of Joy, Peace, & Connection? What would literally change about your day to day? Working with me will be gentle, directive, and proactive (I am not just here to listen) My practice is informed by creativity and integration. This may include somatics, re-authoring, mindfulness, "parts work" or IFS, inner-child work, and exploring deep consciousness. My other specialties include ADD/ADHD coaching and Brainspotting for trauma and memory reintegration.

As a Kindred Heart Therapy Group clinician, I understand that life can be difficult, and at times the challenges may feel impossible. A variety of reasons can prompt the decision to seek therapy. Whether it be a traumatic experience, a life transition, or another reason, I can help navigate challenges in your life in a way that works for you. I work with individuals and couples to explore their emotions and experiences in a safe environment that can increase understanding and help them reach their goals.

At Center for Transformational Psychotherapy we are committed to the real possibility of happiness for every human being, regardless of individual background and circumstance. We work from a shared perspective that transformation occurs by developing a relationship with awareness, which includes and ultimately goes beyond the limitations of conventional ego psychology. Within this shared perspective we offer a wide range of therapeutic techniques and will work with you to find the therapist who best meets your needs.

Therapy is a safe place to explore the depths of your being for the purposes of growth. You are invited to safely explore the wonders of your heart while also feeling held in the pain of your darkness and traumas. Your psyche, your heart, your soul and your personal story are ready for you to explore, transmute, alchemize, rediscover, rewrite and heal in a therapeutic container with intention and care. If you feel called to venture on this path, I would be honored to walk beside you in the bravery of your journey towards your authentic and integrated self. I will hold a compassionate & nurturing container for your process.

As a licensed therapist in both California and Ohio, I am honored to be a trusted guide on the journey towards healing and growth. I specialize in providing individual therapy for adults who are struggling with developmental trauma, PTSD, depression, anxiety, and relationship distress. I draw from a variety of modalities and frameworks, including Interpersonal Neurobiology, EMDR, Compassionate Inquiry, mindfulness, DBT, and CBT, to tailor my approach to each unique client. In addition, I am specialized in working with couples utilizing Emotionally Focused Therapy and Systems Theory modalities.

I work with clients who are (highly) sensitive, empathic, or intuitive. Sensitive people have a finely attuned nervous system that is a huge gift when made conscious. They experience life deeply, yet don't always feel easily understood by others. Growing up, they often experienced not fitting in, and have adapted to a largely non-sensitive world in myriad ways that didn't always serve their best interest. I support sensitive people on their path to finding their voice, experiencing genuine relationships, purposeful work, and reclaiming their space in the world.

I am currently accepting adult clients for Ketamine Assisted Psychotherapy. Are you struggling to find center in a world that is constantly moving out from under your feet? It is possible to find stability in chaos. Are you straining to find pleasure in your daily experience? Do you find yourself pushing away the people you love most while you yearn for the soft heart of connection? It can be terrifying to share your pain with another. While life may feel overwhelming and impossible despite your best efforts, it doesn’t have to be this way forever. You can live with greater inner stability, more joy, and nourishing relationships.

Who am I, and what truly makes me happy? Is this a question you’ve been asking yourself or a question you don’t have the answer to. I specialize in working with women in transition; transitions into or out of caretaking children, in and out of work positions and retirement, or changes in relationships. As women we are brilliant at becoming who we need to be to manage situations. We are shapeshifter and can go from nursing a baby, to CEO within the same hour. The women I work with have lost a sense of self, they’ve disconnected from their internal compass.

Caring, compassionate counseling to help clients move forward through challenges and make positive life changes. I work with individuals and couples to address relationship difficulties, depression, anxiety, trauma, stress management, low self-esteem, perfectionism, and new pathways for personal growth. While working with individuals, clients set the goals that they wish to address. My role is to listen, encourage, and guide clients in a process of self-discovery and self-mastery. Sometimes clients are trying to heal from past trauma and move forward. Sessions offer support for healing and learning new healthy ways to live.

Most of my clients come to me because they feel “stuck” in their lives. They may feel stuck in unfulfilling patterns, a trauma cycle, a sense of purposelessness, grief, depression or anxiety. They may be caught in an oppressive societal perspective of what it means to be “healthy.” In most cases, these symptoms are not enemies, but indicators that something new – a new perspective, a new story – is attempting to emerge, like a sapling pushing its way from beneath the ground.

Do you seek relief from experiences of anxiety, depression, or shame? You may be wanting more self-confidence or deeper intimacy in your relationships. Perhaps you long to shed unwanted conditioning and live more fully in your embodied truth. I can support you to identify and move through old patterns that constrict your vitality, helping you to unearth your passion and unique gifts. My approach is warm, grounded, and collaborative. Together we will develop a safe space to explore any wounds and limiting beliefs and allow you to encounter and live into your deepest wisdom.