Photo of Karly Kothmann, Licensed Professional Counselor in New Braunfels, TX
Karly Kothmann
Licensed Professional Counselor, MA, LPC, BTTI
Verified Verified
New Braunfels, TX 78130
Are the events, situations, and feelings in your life leaving you overwhelmed? Are you unhappy and feel alone? Or are you struggling with OCD? Life can be challenging, overwhelming, and difficult. If you have tried to "fix" the problem and are still at a loss, I want to help you find clarity and happiness. I am here to walk alongside you through each of your worries and obstacles. And I specialize in ERP therapy for OCD. Please give me a call today! Phone and Skype sessions are available!
Are the events, situations, and feelings in your life leaving you overwhelmed? Are you unhappy and feel alone? Or are you struggling with OCD? Life can be challenging, overwhelming, and difficult. If you have tried to "fix" the problem and are still at a loss, I want to help you find clarity and happiness. I am here to walk alongside you through each of your worries and obstacles. And I specialize in ERP therapy for OCD. Please give me a call today! Phone and Skype sessions are available!
(210) 750-4327 View (210) 750-4327
Photo of Psychological Associates of Central Texas (PACT), Psychologist in New Braunfels, TX
Psychological Associates of Central Texas (PACT)
Psychologist, LP, LSSP
Verified Verified
2 Endorsed
New Braunfels, TX 78130
Our providers offer a range of services from psychological consultations to therapy. We all have extensive expertise in working with school-aged children and their families. Our comprehensive psychological evaluation services are able to identify potential neurodevelopmental or other emotional or behavioral difficulties. We have experience in educational as well as community and hospital settings and are able to assist individuals and families presenting with a wide range of concerns.
Our providers offer a range of services from psychological consultations to therapy. We all have extensive expertise in working with school-aged children and their families. Our comprehensive psychological evaluation services are able to identify potential neurodevelopmental or other emotional or behavioral difficulties. We have experience in educational as well as community and hospital settings and are able to assist individuals and families presenting with a wide range of concerns.
(512) 812-7995 View (512) 812-7995
Photo of Dr. Laura McWhorter, Psychologist in New Braunfels, TX
Dr. Laura McWhorter
Psychologist, PsyD, BCBA, LP
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Not accepting new clients
Are you finding it difficult to navigate all of life's challenges? My experience allows me to help with multiple issues, including anxiety, attention deficits, impulsivity, oppositional defiance, disruptive mood, depression, and difficulty with social interactions or relationships. Additional areas of expertise include anger and challenging, explosive, or aggressive behaviors. I also have extensive experience working with people who may struggle to understand or express their emotions, including individuals with autism, anxiety, ODD, or ADHD.
Are you finding it difficult to navigate all of life's challenges? My experience allows me to help with multiple issues, including anxiety, attention deficits, impulsivity, oppositional defiance, disruptive mood, depression, and difficulty with social interactions or relationships. Additional areas of expertise include anger and challenging, explosive, or aggressive behaviors. I also have extensive experience working with people who may struggle to understand or express their emotions, including individuals with autism, anxiety, ODD, or ADHD.
(210) 598-5123 View (210) 598-5123
Photo of Living Tree New Braunfels Counseling Center PLLC, Licensed Professional Counselor in New Braunfels, TX
Living Tree New Braunfels Counseling Center PLLC
Licensed Professional Counselor, MS, LPCS, NCC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
(210) 987-8367 View (210) 987-8367

Online Therapists

Michael J Telch
Psychologist, PhD
Verified Verified
Austin, TX 78746
(737) 345-3616 View (737) 345-3616
Photo of Melissa McHugh Dillon, Psychologist in New Braunfels, TX
Melissa McHugh Dillon
Psychologist, PhD, BCBA, NCSP
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Each client deserves to be treated with compassion, dignity, and by a provider who not only knows how to help them reach their goals, but understands their unique history and can conceptualize them holistically. I treat primarily children and adolescents, working with both the child and frequently parents achieve therapeutic goals and nurture a supportive relationship. Additionally, I have a special interest in treating young adults with developmental disabilities going through life transitions. I approach your care by working collaboratively with you and other providers/teachers as needed.
Each client deserves to be treated with compassion, dignity, and by a provider who not only knows how to help them reach their goals, but understands their unique history and can conceptualize them holistically. I treat primarily children and adolescents, working with both the child and frequently parents achieve therapeutic goals and nurture a supportive relationship. Additionally, I have a special interest in treating young adults with developmental disabilities going through life transitions. I approach your care by working collaboratively with you and other providers/teachers as needed.
(512) 855-7219 View (512) 855-7219
Photo of Online Virtual Therapy With Csilla Antonovski, Counselor in New Braunfels, TX
Online Virtual Therapy With Csilla Antonovski
Counselor, LMHC
Verified Verified
1 Endorsed
Austin, TX 78759
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 329-2401 View (347) 329-2401
Photo of Online Virtual Therapy With Laura Fernandez, Counselor in New Braunfels, TX
Online Virtual Therapy With Laura Fernandez
Counselor, LMHC
Verified Verified
1 Endorsed
San Antonio, TX 78205
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 991-9527 View (347) 991-9527
Photo of Online Virtual Therapy With Shaudi Adel, Clinical Social Work/Therapist in New Braunfels, TX
Online Virtual Therapy With Shaudi Adel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78250
I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 736-9964 View (858) 736-9964
Photo of Angelica M Montalvo, Licensed Professional Counselor Associate in New Braunfels, TX
Angelica M Montalvo
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78228
My clients come from diverse backgrounds, cultures, lifestyles, values, and beliefs. When they walk into counseling, they have found themselves in a place where they feel stuck in life, whether it be from depression, anxiety, addiction, past trauma, or a breakdown in relationships. As a counselor, it is my privilege to walk with them through these “stuck moments” and begin discovering those places of healing, growth, reconciliation, confidence, and trust.
My clients come from diverse backgrounds, cultures, lifestyles, values, and beliefs. When they walk into counseling, they have found themselves in a place where they feel stuck in life, whether it be from depression, anxiety, addiction, past trauma, or a breakdown in relationships. As a counselor, it is my privilege to walk with them through these “stuck moments” and begin discovering those places of healing, growth, reconciliation, confidence, and trust.
(210) 940-2061 View (210) 940-2061
Photo of Online Virtual Therapy With Jacque Heintz, Marriage & Family Therapist in New Braunfels, TX
Online Virtual Therapy With Jacque Heintz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78759
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 358-6639 View (858) 358-6639
Photo of Molly Lewis, Licensed Professional Counselor in New Braunfels, TX
Molly Lewis
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78216
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
(210) 361-9070 View (210) 361-9070
Photo of San Antonio Counseling and Behavioral Center, Licensed Professional Counselor in New Braunfels, TX
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, PhD, LPC
Verified Verified
23 Endorsed
San Antonio, TX 78257
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
(210) 625-8034 View (210) 625-8034
Photo of Dr. Steven Gonzalez Bcba-D, Drug & Alcohol Counselor in New Braunfels, TX
Dr. Steven Gonzalez Bcba-D
Drug & Alcohol Counselor, PhD, BCBA-D, LBA, LCDC
Verified Verified
San Antonio, TX 78216
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
(210) 941-4756 View (210) 941-4756
Photo of Counselor Warden, Licensed Professional Counselor in New Braunfels, TX
Counselor Warden
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
Accepting New Clients in May. Whether you're dealing with anxiety or complex, treatment-resistant issues, I'm here to help you! I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness and want to support you in finding the light, no matter your struggles. Together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that resonate with you.
Accepting New Clients in May. Whether you're dealing with anxiety or complex, treatment-resistant issues, I'm here to help you! I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness and want to support you in finding the light, no matter your struggles. Together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that resonate with you.
(512) 627-5055 View (512) 627-5055
Photo of Charlotte Crary, Licensed Professional Counselor in New Braunfels, TX
Charlotte Crary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Round Rock, TX 78664
If you or your child are experiencing trauma-related symptoms such as anxiety, depression, substance use, nightmares we can help.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
If you or your child are experiencing trauma-related symptoms such as anxiety, depression, substance use, nightmares we can help.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
(833) 747-0072 View (833) 747-0072
Photo of Tiffany Breaux-Jones, Licensed Professional Counselor in New Braunfels, TX
Tiffany Breaux-Jones
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549
(254) 736-6940 View (254) 736-6940
Photo of Brittany Lynell Lee, Licensed Professional Counselor in New Braunfels, TX
Brittany Lynell Lee
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78723  (Online Only)
My diverse clientele benefits by establishing boundaries & learning to self-advocate, healing from childhood trauma, and managing depression & anxiety.
When we experience trauma or severe life stressors, it is common to feel like our lives are unravelling. My greatest passion as a black female therapist is bringing understanding and healing to those who have been through a traumatic/stressful experience or struggle with chronic mental/developmental health challenges. I want to be a breath of fresh air for my therapy clients in Texas! My approach is interactive, warm, and accepting. I cultivate a therapeutic environment that makes my clients feel safe, heard, and understood so they can begin their therapeutic journey of finding peace, healing, and new beginnings.
My diverse clientele benefits by establishing boundaries & learning to self-advocate, healing from childhood trauma, and managing depression & anxiety.
When we experience trauma or severe life stressors, it is common to feel like our lives are unravelling. My greatest passion as a black female therapist is bringing understanding and healing to those who have been through a traumatic/stressful experience or struggle with chronic mental/developmental health challenges. I want to be a breath of fresh air for my therapy clients in Texas! My approach is interactive, warm, and accepting. I cultivate a therapeutic environment that makes my clients feel safe, heard, and understood so they can begin their therapeutic journey of finding peace, healing, and new beginnings.
(832) 783-9581 View (832) 783-9581
Photo of Lifetime Christian Counselors,LLC, Licensed Professional Counselor in New Braunfels, TX
Lifetime Christian Counselors,LLC
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
San Antonio, TX 78229
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
(210) 903-5603 View (210) 903-5603
Photo of Kristin Leigh Tindell, Licensed Professional Counselor in New Braunfels, TX
Kristin Leigh Tindell
Licensed Professional Counselor, LPC-S, BCBA, LBA
Verified Verified
Killeen, TX 76541
Waitlist for new clients
I specialize in creative therapy that meets clients where they are based on issues, needs and goals. I believe in involving clients in their own therapeutic process and building on their strengths to address challenges they may be having. I believe that, through safe, connected relationship, we can work together to tackle any issue.
I specialize in creative therapy that meets clients where they are based on issues, needs and goals. I believe in involving clients in their own therapeutic process and building on their strengths to address challenges they may be having. I believe that, through safe, connected relationship, we can work together to tackle any issue.
(254) 232-5681 View (254) 232-5681

See more therapy options for New Braunfels

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.