Photo of Laura Meggen Gray, Clinical Social Work/Therapist in New Braunfels, TX
Laura Meggen Gray
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Braunfels, TX 78132
Waitlist for new clients
I specialize in trauma therapies, inner child healing, somatic experiencing, DBT, TF-CBT, narrative therapy, and want to work with you to utilize interventions that speak to your healing process.
I work with adults ages 19+. I have experience working with individuals, couples, and groups. I am a trauma based, and focused clinician. As a trauma informed clinician I work well with many groups of individuals that have experienced forms of trauma at different or constant points in their lives. I specialize in working with active military, veterans, first responders, and those with cooccurring disorders. I have experience with diverse populations and am multiculturally informed. I am curious of your lived experience. Although it may be the source of the pain you carry unseen, I believe in it we can also find your place to heal.
I specialize in trauma therapies, inner child healing, somatic experiencing, DBT, TF-CBT, narrative therapy, and want to work with you to utilize interventions that speak to your healing process.
I work with adults ages 19+. I have experience working with individuals, couples, and groups. I am a trauma based, and focused clinician. As a trauma informed clinician I work well with many groups of individuals that have experienced forms of trauma at different or constant points in their lives. I specialize in working with active military, veterans, first responders, and those with cooccurring disorders. I have experience with diverse populations and am multiculturally informed. I am curious of your lived experience. Although it may be the source of the pain you carry unseen, I believe in it we can also find your place to heal.
(830) 224-2260 View (830) 224-2260
Photo of Kayla Lomas, LPC Associate in New Braunfels, TX
Kayla Lomas
LPC Associate, LPC - A, MS
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I value a strength-based approach and utilize Mindfulness CBT, Trauma-Focused CBT, Somatic Therapy, Solution-Focused Therapy and other modalities to meet your needs.
Do you struggle coping with the challenges of life? Feeling overwhelmed, sometimes it's hard to breathe, find peace, or express yourself? Maybe your thoughts aren't kind or your body feels restless? Memories that are hard to let go of or work through? My goal is to support clients in navigating the struggles of life and empower them to meet their needs. I value giving clients a space to be and feel. Together we can learn skills to help you be the leader of your life.
I value a strength-based approach and utilize Mindfulness CBT, Trauma-Focused CBT, Somatic Therapy, Solution-Focused Therapy and other modalities to meet your needs.
Do you struggle coping with the challenges of life? Feeling overwhelmed, sometimes it's hard to breathe, find peace, or express yourself? Maybe your thoughts aren't kind or your body feels restless? Memories that are hard to let go of or work through? My goal is to support clients in navigating the struggles of life and empower them to meet their needs. I value giving clients a space to be and feel. Together we can learn skills to help you be the leader of your life.
(210) 905-9543 View (210) 905-9543
Photo of Yvonne Tejeda, Licensed Professional Counselor in New Braunfels, TX
Yvonne Tejeda
Licensed Professional Counselor, MA, LPC, PLLC, RYT200
Verified Verified
New Braunfels, TX 78130
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
(210) 844-1296 View (210) 844-1296
Photo of Aspire Center for Counseling & Consulting, PLLC, Licensed Professional Counselor in New Braunfels, TX
Aspire Center for Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, CCTP-II, CIMPH, CFTP, CCATP
Verified Verified
New Braunfels, TX 78130
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
(830) 521-5654 View (830) 521-5654
Photo of Nathaniel A Orona, Licensed Professional Counselor in New Braunfels, TX
Nathaniel A Orona
Licensed Professional Counselor, MA, LPC
Verified Verified
New Braunfels, TX 78130
Sometimes things just don't feel right. Life is hard. We experience trauma, anxiety, depression, and the overall pains of life's hardships. As a Licensed Professional Counselor, I work with children, teens, and adults to find solutions to anger, depression, stress, anxiety, trauma, and the general issues that come from everyday living.
Sometimes things just don't feel right. Life is hard. We experience trauma, anxiety, depression, and the overall pains of life's hardships. As a Licensed Professional Counselor, I work with children, teens, and adults to find solutions to anger, depression, stress, anxiety, trauma, and the general issues that come from everyday living.
(830) 262-2219 View (830) 262-2219
Photo of Jamey Hinman, Licensed Professional Counselor in New Braunfels, TX
Jamey Hinman
Licensed Professional Counselor, LPC, LCDC, EMDR
Verified Verified
2 Endorsed
New Braunfels, TX 78130
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
(830) 310-6112 View (830) 310-6112
Photo of Justin Ruiz, Counseling-Mental Health Services , Licensed Professional Counselor in New Braunfels, TX
Justin Ruiz, Counseling-Mental Health Services
Licensed Professional Counselor, MS, MEd
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Do you feel like life is unmanageable, or past hurtful experiences are still causing you pain? There is hope, and reaching out to a professional is the first step. Therapy allows us the space to explore who we want to be and discuss the best approach that works for you. Each session is tailored to your needs and situation. My approach is based on hope and grace. This is something every human being can use more of in their life.
Do you feel like life is unmanageable, or past hurtful experiences are still causing you pain? There is hope, and reaching out to a professional is the first step. Therapy allows us the space to explore who we want to be and discuss the best approach that works for you. Each session is tailored to your needs and situation. My approach is based on hope and grace. This is something every human being can use more of in their life.
(830) 689-6443 View (830) 689-6443
Photo of Audrey Abell, Licensed Professional Counselor in New Braunfels, TX
Audrey Abell
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
New Braunfels, TX 78130
My life’s work is to help all people improve their lives through skills they can learn through counseling. My goal is to empower you or your loved one as you discover new tools to help you manage and persevere through life’s struggles. In my specialized experience working as a former special education teacher, professional school counselor and now licensed mental health counselor, I have been successful working with individuals with varied cognitive and social impairments, depression, anxiety and stress teaching them the skills they need to navigate the challenges they encounter.
My life’s work is to help all people improve their lives through skills they can learn through counseling. My goal is to empower you or your loved one as you discover new tools to help you manage and persevere through life’s struggles. In my specialized experience working as a former special education teacher, professional school counselor and now licensed mental health counselor, I have been successful working with individuals with varied cognitive and social impairments, depression, anxiety and stress teaching them the skills they need to navigate the challenges they encounter.
(210) 529-8622 View (210) 529-8622
Photo of Patricia Mai Michlik, Licensed Professional Counselor in New Braunfels, TX
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
New Braunfels, TX 78130  (Online Only)
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
(832) 772-2507 View (832) 772-2507
Photo of Madison Short Conteh, Licensed Professional Counselor in New Braunfels, TX
Madison Short Conteh
Licensed Professional Counselor, LPC, RPT, MA
Verified Verified
New Braunfels, TX 78132
Whether you had more ups or downs in 2020, it was a trying year for everyone. Perhaps it brought new behaviors out of your children or yourself. Maybe it reminded you of past traumas. Many of us have "big T" Traumas like abuse or near death experiences. All of us have some "little t" traumas like feeling repeatedly rejected by others. Part of us gets stuck back when the no-good-dirty-rotten-thing happened, but you don't have to stay there. You can be free of the grip of both big T and little t traumas. These no longer have to affect you, your child, the way you parent, or a myriad of other things like weight management.
Whether you had more ups or downs in 2020, it was a trying year for everyone. Perhaps it brought new behaviors out of your children or yourself. Maybe it reminded you of past traumas. Many of us have "big T" Traumas like abuse or near death experiences. All of us have some "little t" traumas like feeling repeatedly rejected by others. Part of us gets stuck back when the no-good-dirty-rotten-thing happened, but you don't have to stay there. You can be free of the grip of both big T and little t traumas. These no longer have to affect you, your child, the way you parent, or a myriad of other things like weight management.
(737) 232-4277 View (737) 232-4277
Photo of The Sparrows Collective, Clinical Social Work/Therapist in New Braunfels, TX
The Sparrows Collective
Clinical Social Work/Therapist, LCSW-S
Verified Verified
New Braunfels, TX 78132
You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. ‘Is this really what life is going to be like forever?” you ask quietly to yourself. Dear soul, it is time to return home. To learn to breath, rest, and attune all in the safety of your own body. Together we will make room for the thinking, feeling, and sensing body to emerge. It's time to plant roots in the goodness of your body, your "youness" and the wisdom already blooming within you.
You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. ‘Is this really what life is going to be like forever?” you ask quietly to yourself. Dear soul, it is time to return home. To learn to breath, rest, and attune all in the safety of your own body. Together we will make room for the thinking, feeling, and sensing body to emerge. It's time to plant roots in the goodness of your body, your "youness" and the wisdom already blooming within you.
(512) 548-4227 View (512) 548-4227
Photo of Rich Tiede, Licensed Professional Counselor in New Braunfels, TX
Rich Tiede
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
New Braunfels, TX 78130  (Online Only)
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
(210) 881-7658 View (210) 881-7658
Photo of Susie Hernandez, Licensed Professional Counselor in New Braunfels, TX
Susie Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78132
Are you feeling anxious, hopeless, isolated or just tired of the same things in life? Sometimes our lives are a little messy, I understand the feeling of being stuck and alone. My desired is to walk alongside with you to target those opportunities for greater life satisfaction.
Are you feeling anxious, hopeless, isolated or just tired of the same things in life? Sometimes our lives are a little messy, I understand the feeling of being stuck and alone. My desired is to walk alongside with you to target those opportunities for greater life satisfaction.
(512) 607-9170 View (512) 607-9170

More Therapists Nearby

Photo of Rhonda D Dyer, Clinical Social Work/Therapist in New Braunfels, TX
Rhonda D Dyer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Canyon Lake, TX 78133  (Online Only)
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
(512) 572-4281 View (512) 572-4281

Online Therapists

Photo of Bitna Lee, Clinical Social Work/Therapist in New Braunfels, TX
Bitna Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78731
I use Sandtray (for adults!), Bonny Method of Guided Imagery & Music (GIM) and Somatic Experiencing to strengthen connections between physical, emotional and your intuitive parts.
Do you think nobody understands you, even your family and friends? You feel stuck in a repeated pattern of relationships. You may constantly try to prove your worth to others. I’m a licensed clinician in TX and VA. I have worked in the mental health field over 10 years. My professional interests are relationship trauma (romantic/ social/ family), grief and loss, self-criticism and identity issues. Using a holistic and intuitive approach, I can help you to bring more awareness to your childhood experiences, family origin, unconscious feelings and your current self. No matter what culture you are from, I'd love to hear your story.
I use Sandtray (for adults!), Bonny Method of Guided Imagery & Music (GIM) and Somatic Experiencing to strengthen connections between physical, emotional and your intuitive parts.
Do you think nobody understands you, even your family and friends? You feel stuck in a repeated pattern of relationships. You may constantly try to prove your worth to others. I’m a licensed clinician in TX and VA. I have worked in the mental health field over 10 years. My professional interests are relationship trauma (romantic/ social/ family), grief and loss, self-criticism and identity issues. Using a holistic and intuitive approach, I can help you to bring more awareness to your childhood experiences, family origin, unconscious feelings and your current self. No matter what culture you are from, I'd love to hear your story.
(512) 881-7011 View (512) 881-7011
Photo of Shannyn Vicente, Clinical Social Work/Therapist in New Braunfels, TX
Shannyn Vicente
Clinical Social Work/Therapist, MSW, LCSW-S, SEP
Verified Verified
1 Endorsed
San Antonio, TX 78209
You can expect from Shannyn that your “entire self” is welcomed into a space and she will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. Shannyn works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
You can expect from Shannyn that your “entire self” is welcomed into a space and she will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. Shannyn works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
(210) 774-6781 View (210) 774-6781
Julie A. Nachman
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
I use an integrated model that incorporates evidence-based psychotherapeutic approaches, body based / somatic therapy, neuropsychological tools including Neurofeedback.
If you are going through challenging times, you are not alone. I am not afraid of exploring BIG feelings. I have a unique understanding of interpersonal neurobiology and offer research-based interventions related to the brain regions involved in symptomology. I specialize in healing PTSD. We will work together as you study yourself and I will reflect back to you your courage, strength and unique insight. It is my intention to provide support in a safe and accepting environment. I am extremely honored to have the opportunity to travel alongside those who continue towards a path of healing and well-being.
I use an integrated model that incorporates evidence-based psychotherapeutic approaches, body based / somatic therapy, neuropsychological tools including Neurofeedback.
If you are going through challenging times, you are not alone. I am not afraid of exploring BIG feelings. I have a unique understanding of interpersonal neurobiology and offer research-based interventions related to the brain regions involved in symptomology. I specialize in healing PTSD. We will work together as you study yourself and I will reflect back to you your courage, strength and unique insight. It is my intention to provide support in a safe and accepting environment. I am extremely honored to have the opportunity to travel alongside those who continue towards a path of healing and well-being.
(512) 359-3898 View (512) 359-3898
Photo of Michele Flores, Licensed Professional Counselor in New Braunfels, TX
Michele Flores
Licensed Professional Counselor, LPC, LCAT, R-DMT
Verified Verified
2 Endorsed
Austin, TX 78704  (Online Only)
I use a combined approach of therapeutic modalities to tailor therapy to your needs, including, and not limited to: cognitive behavioral therapy, somatic therapies, and acceptance and commitment therapy.
Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.
I use a combined approach of therapeutic modalities to tailor therapy to your needs, including, and not limited to: cognitive behavioral therapy, somatic therapies, and acceptance and commitment therapy.
Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.
(210) 940-2435 View (210) 940-2435
Photo of Alyssa M Finley, Licensed Professional Counselor in New Braunfels, TX
Alyssa M Finley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78746
Waitlist for new clients
I navigate from the belief that we all want to see and be seen well and to engage in complete freedom to be all that we are. As a therapist, my hope is that you will find that here. I practice psychotherapy through various modalities including psychodynamic, attachment-based, somatic attention, and trauma-informed theories. However, my foundational approach is Relational. I believe that if our wounds begin in relationship, they can only find healing within a restorative one.
I navigate from the belief that we all want to see and be seen well and to engage in complete freedom to be all that we are. As a therapist, my hope is that you will find that here. I practice psychotherapy through various modalities including psychodynamic, attachment-based, somatic attention, and trauma-informed theories. However, my foundational approach is Relational. I believe that if our wounds begin in relationship, they can only find healing within a restorative one.
(210) 908-5499 View (210) 908-5499
Photo of Daniela Benites, Psychologist in New Braunfels, TX
Daniela Benites
Psychologist, PhD
Verified Verified
Austin, TX 78746  (Online Only)
I facilitate the process of deep self-reflection by providing highly personalized care combined with analytical and somatic experiencing techniques.
I am a multicultural, binational (Brazilian-American) licensed psychologist committed to providing quality, individual psychotherapy in a mutually respectful relationship. I work with adults and young adults from all lifestyles and backgrounds who are experiencing long-term issues with depression and/or anxiety. My usual client uses some coping skills and is now motivated to increase self-awareness by gradually processing difficult thoughts, memories and emotions. With time, this process allows us to connect with a renewed sense of self, one that feels more unique, authentic and, therefore, more naturally energetic and driven.
I facilitate the process of deep self-reflection by providing highly personalized care combined with analytical and somatic experiencing techniques.
I am a multicultural, binational (Brazilian-American) licensed psychologist committed to providing quality, individual psychotherapy in a mutually respectful relationship. I work with adults and young adults from all lifestyles and backgrounds who are experiencing long-term issues with depression and/or anxiety. My usual client uses some coping skills and is now motivated to increase self-awareness by gradually processing difficult thoughts, memories and emotions. With time, this process allows us to connect with a renewed sense of self, one that feels more unique, authentic and, therefore, more naturally energetic and driven.
(512) 641-4092 View (512) 641-4092

See more therapy options for New Braunfels

Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy