Therapists in New York, NY

We provide counseling and auxiliary services to seniors, the disabled, caregivers, and their families. ISS is committed to helping our clients develop the coping skills necessary to function at one's maximum ability by providing in-home counseling services. Through therapy, our counselors help clients find renewed enjoyment in life and increased emotional well-being. Counseling may also ameliorate the behavioral problems that come with chronic ailments, such as Alzheimer's disease. By addressing the mental health needs of seniors, the disabled, and caregivers, counseling can help lessen the frequency of hospitalization and enhance one's social life.

When life feels difficult, talking to a friend or loved one may be helpful. But when life starts to feel overwhelming, or even senseless, talking to a sensitive, caring professional who is trained to listen and knows what to listen for can help understand our feelings and how to deal with them. I have years of experience with illness, loss and the need to find purpose. My emphasis is on two-way communication, not just through words, but through feelings and actions. I will work with you to help you gain insight into yourself and others, and live as satisfying and productive a life as possible--I know it's not easy.

I am a psychologist practicing individual and group therapy with adults across the lifespan, from college aged people to older adults. I specialize in treating depression, anxiety, substance use, out of control sexual behavior, self-defeating behaviors, trauma, grief, and feelings of inadequacy. I have worked extensively with LGBT+ people, individuals with chronic medical conditions, and with older adults. I have a particular expertise in working with individuals living with HIV.

My primary goals as a clinical psychologist are to help you:(1) live your life more fully, (2) feel more comfortable with and better about yourself, and (3) cope more productively with any stressors that you are facing. With this in mind, my therapeutic focus will be to provide you with the personal support that you need to make the changes that you want, and teach you specific techniques that you can use. We will do this in as time and cost efficient a manner as possible. Together, we will construct a new roadmap for you to use.

The goal in therapy is to become the best version of yourself. My clinical specialties include working with adult and older adult clients with anxiety, depression, intergenerational trauma, grief and loss, anger and stress management, relationship stress, and support for caregivers of loved ones with dementia. Our mind and body have a fascinating connection, and we would explore methods of healing from a number of techniques that pull from Western and Eastern medicine. Additionally, I am passionate about exploring and treating unique stressors associated with late-life to promote positive aging in our community.

If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.

I believe children and parents can have a happy time together. All children as they grow and all parents as they go through parenting encounter kinks in their development. I like to help children and adolescents learn to listen to and express their feelings directly and to help parents learn how to listen and communicate better with their children. With over 25 years of experience working individually with children and parents, in play group therapy and in parenting groups, I know how to use the strengths of each, child and parent, to promote better understanding of themselves and each other.

My clinical orientation and training is Integrative, as it combines Psychodynamic and Cognitive Behavioral (CBT) perspectives with Eastern one. I probe for problematic thinking styles and attitudes that are often part of personality disorders and self-handicapping strategies. In many cases, this plays a central role in many disorders.

Dr. Monika K. Herrera is a licensed NY and NJ psychologist proficient in English, Polish and Spanish. She earned her PsyD. at the Fairleigh Dickinson University and holds Master of Science degrees in both School Psychology and European Literature. Concurrent with her work in clinical practice, she has been an Independent Consulting Psychologist performing psychological evaluations requested by the courts for youths in care of detention services at Children's Village. Dr. Herrera specializes in working with people across the lifespan, from childhood through older adulthood.

Covid-19 has brought the world of mental health fragility to a new level never seen before. The isolation and loneliness felt by everyone from children to the elderly has caused a rise in depression, anxiety and fear regarding every day life and the future. These strains are unhealthy emotionally and physically and need attention to avoid lasting impressions. The working relationship in therapy is to define underlying issues, stuck thought patterns and transform negative behavior to evolve into a positive and thriving attitude and consequently, life choices. We will join together to create the life you desire, as I help guide you.

As a native New Yorker, I understand how overwhelming the pressure to succeed can be. I work with adults, couples & families who want to see real changes. My experience includes working in a mental health clinic, on a forensic ACT team, as a geriatric care manager for high net-worth elderly individuals & their caregivers, counseling survivors of sexual assault, families interfacing with the foster care system & adults in the criminal justice system. Whatever your current struggle is, I focus on “progress, not perfection.” I’ll hold you accountable, always treating you with respect, sensitivity, honesty and compassion.

Therapy can provide a path to relieving distress and gaining invaluable self awareness. I offer my patients a safe space through which they can better understand their feelings and experiences and develop skills to cope with stressors. I work predominantly as an insight-oriented therapist, understanding how the past elucidates present difficulties, but also help patients examine problematic patterns of thought or behavior when relevant. I believe in a collaborative approach to treatment, developing individualized goals with patients and regularly checking in about how they are experiencing the process of therapy.

Hello. Are you struggling with a difficult problem? I would like to help. You will receive exceptional, personalized treatment backed by over 20 years of success. I know your situation is unique. That is why our work together will be tailored to your needs. You can overcome your problem. Let's start the recovery/healing process. Contact me.

I work from a strengths-based perspective with the belief that we all possess unique skills and abilities that can help us transcend painful circumstances, leading us to a recognition of the richness and meaning that is possible in our lives. I have worked extensively with individuals (from college age to older adulthood) and couples dealing with mental health issues such as depression; anxiety; trauma; problems in relationships; substance abuse; and bipolar disorder. I formerly specialized in psychotherapy with older adults at UCLA Health in LA for almost 10 years before moving to NYC in 2023. Now licensed in NY, NJ, CA, and MA.

I have learned the "connection" we make in therapy will lead to fruitful change. We begin by working on very specific concerns, to the more elusive, abstract conflicts of a more esoteric life that aren't so simple to characterize. Everyone comes to therapy with different hopes, unique needs, and a desire to seek what is transformational. I work to create a trusting relationship with all of my patients. In the initial sessions, I focus on what brings you to therapy at this moment in time and to establish a working rapport where you feel safe and listened to, without judgement. Therapy is a unique opportunity to find your voice,

Every person has a unique personality and philosophy on life. Because of this, every person needs to be treated differently. This requires a unique psychotherapist, with a wide range of experience and a wealth of knowledge. Whether you're a young person, or an older person, you need expert guidance to effectively treat your issue.

My decision to become a therapist evolved as my values, my own understanding of the world & my place in it, broadened. It is this evolution that I work to facilitate for my patients as they seek to find their unique places in the world. I believe in relationship therapy, with both a psychodynamic & open systems theory base. I try to account for both environmental & hereditary variables in the treatment paradigm using direct intervention & a mix of traditional psychodynamic & psychoanalytic techniques, including CBT & DBT elements.

I am an empathetic therapist who views each person through his/her own unique lens, which allows me a better understanding of what you feel. This belief has allowed me to serve a diverse population which includes adults, adolescents, gay, lesbian, and seniors. The goal is to help you ultimately achieve a more rewarding, peaceful, and meaningful life.

My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.