Photo of NYC Inner Healing & Psychotherapy, Clinical Social Work/Therapist in New York, NY
NYC Inner Healing & Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I would love to connect with you and work with you to transform your life. I offer over 25 years of Psychotherapy experience with Mindfulness techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 20 years.
I would love to connect with you and work with you to transform your life. I offer over 25 years of Psychotherapy experience with Mindfulness techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 20 years.
(973) 917-8197 View (973) 917-8197
Photo of Millet Israeli, Clinical Social Work/Therapist in New York, NY
Millet Israeli
Clinical Social Work/Therapist, JD, LMSW
Verified Verified
3 Endorsed
New York, NY 10010
I can guide you through all of life’s challenges, from the daily tasks of adulting to the deep aches of grief.
Every one of us is losing something precious to us. Lost opportunities, lost possibilities, feelings we can never get back again. That's part of what it means to be alive. (Murakami). Loss is a part of life - of loved ones, hopes and dreams, relationships, a sense of safety. If you’ve lost your sense of self, I can help you return to yourself. If you’ve lost your professional mojo, I can guide you to rediscover it. I provide a holding space for you so you can move forward with strength and optimism, and eventually find meaning, growth and a renewed sense of purpose. Remember - there is no way out but through.
I can guide you through all of life’s challenges, from the daily tasks of adulting to the deep aches of grief.
Every one of us is losing something precious to us. Lost opportunities, lost possibilities, feelings we can never get back again. That's part of what it means to be alive. (Murakami). Loss is a part of life - of loved ones, hopes and dreams, relationships, a sense of safety. If you’ve lost your sense of self, I can help you return to yourself. If you’ve lost your professional mojo, I can guide you to rediscover it. I provide a holding space for you so you can move forward with strength and optimism, and eventually find meaning, growth and a renewed sense of purpose. Remember - there is no way out but through.
(917) 746-2723 View (917) 746-2723
Photo of Caterina Romano in New York, NY
Caterina Romano
CH, CAPP
Verified Verified
New York, NY 10011
During these times of accelerated change, transition can feel quite overwhelming. Maybe life circumstances shifted dramatically or you've been feeling for awhile now that you'd like more clarity in your life or into yourself. My purpose is to guide you through shifts in consciousness and to the answers you already have within you. I can teach techniques to quiet the mind and connect to your higher self. We can explore deeper trance states, higher perspectives, and uncover what may be blocking you from living as your best, most authentic self.
During these times of accelerated change, transition can feel quite overwhelming. Maybe life circumstances shifted dramatically or you've been feeling for awhile now that you'd like more clarity in your life or into yourself. My purpose is to guide you through shifts in consciousness and to the answers you already have within you. I can teach techniques to quiet the mind and connect to your higher self. We can explore deeper trance states, higher perspectives, and uncover what may be blocking you from living as your best, most authentic self.
(646) 461-8995 View (646) 461-8995
Photo of Routh Chadwick, Clinical Social Work/Therapist in New York, NY
Routh Chadwick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
I welcome all individuals who resonate with my approach, but some of my specialties are: burnout recovery and stress management, finding career direction/purpose, life transitions, life coaching, and women's issues.
It's been a wild ride the past few years, wouldn't you agree? Perhaps you're feeling burned out, uncertain about your next steps or you just need a place to bring your anxiety and frustrations about life. I believe that everyone has innate resilience and the ability to find solutions, no matter how bad or uncertain things seem. Often it's when you finally ask for help that the greatest opportunity for growth and change occurs. I can help you move through those difficult places, whether it feels like depression, anxiety or feeling stuck. If you improve one area of your life, the rest will follow.
I welcome all individuals who resonate with my approach, but some of my specialties are: burnout recovery and stress management, finding career direction/purpose, life transitions, life coaching, and women's issues.
It's been a wild ride the past few years, wouldn't you agree? Perhaps you're feeling burned out, uncertain about your next steps or you just need a place to bring your anxiety and frustrations about life. I believe that everyone has innate resilience and the ability to find solutions, no matter how bad or uncertain things seem. Often it's when you finally ask for help that the greatest opportunity for growth and change occurs. I can help you move through those difficult places, whether it feels like depression, anxiety or feeling stuck. If you improve one area of your life, the rest will follow.
(646) 681-1861 View (646) 681-1861
Photo of Bianca De Paoli in New York, NY
Bianca De Paoli
PhD, EdM, MHC
Verified Verified
New York, NY 10025
I also provide executive coaching services for professionals in Finance and other industries.
My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.
I also provide executive coaching services for professionals in Finance and other industries.
My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.
(475) 258-7358 View (475) 258-7358
Photo of Dr. Jesse Metzger, Psychologist in New York, NY
Dr. Jesse Metzger
Psychologist, PhD
Verified Verified
New York, NY 10022
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(347) 342-1515 View (347) 342-1515
Photo of Chanel Dokun | Life Planner & Relationship Expert in New York, NY
Chanel Dokun | Life Planner & Relationship Expert
Verified Verified
1 Endorsed
New York, NY 10017
Do you feel stuck and in need of life direction? Ever wish you had a North Star to guide you into a more meaningful personal or professional life? I'm here to help you get total clarity as we collaborate on building your life plan. As the author of Life Starts Now: How to Create the Life You've Been Waiting For, I specialize in helping women like you step into your calling. Whether it's through individual life coaching or my marriage prep program, you'll unlock your genius, focus your passions, and identify strategic actions steps to move you toward the life you want. I will guide you into your version of the good life.
Do you feel stuck and in need of life direction? Ever wish you had a North Star to guide you into a more meaningful personal or professional life? I'm here to help you get total clarity as we collaborate on building your life plan. As the author of Life Starts Now: How to Create the Life You've Been Waiting For, I specialize in helping women like you step into your calling. Whether it's through individual life coaching or my marriage prep program, you'll unlock your genius, focus your passions, and identify strategic actions steps to move you toward the life you want. I will guide you into your version of the good life.
(845) 262-4389 View (845) 262-4389
Photo of Dr. Jesse Metzger, Psychologist in New York, NY
Dr. Jesse Metzger
Psychologist, PhD
Verified Verified
New York, NY 10022
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(347) 289-7856 View (347) 289-7856
Photo of Tammy St Clair, Clinical Social Work/Therapist in New York, NY
Tammy St Clair
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10016
Life before and after weight loss can be difficult. No matter how you've lost a significant amount of weight, your life changes. Most of my clients have had, or are thinking about having, Lap-Band, Bypass, Sleeve, or Balloon weight loss procedures. I also counsel those who don't qualify, or do not desire surgery. In order to maintain the weight loss, one's behavior must change. Our thinking must change. How we see ourselves must change. I should know - I am a product of all these lifestyle changes myself.
Life before and after weight loss can be difficult. No matter how you've lost a significant amount of weight, your life changes. Most of my clients have had, or are thinking about having, Lap-Band, Bypass, Sleeve, or Balloon weight loss procedures. I also counsel those who don't qualify, or do not desire surgery. In order to maintain the weight loss, one's behavior must change. Our thinking must change. How we see ourselves must change. I should know - I am a product of all these lifestyle changes myself.
(914) 368-2231 View (914) 368-2231
Photo of Ayana A Ali, Clinical Social Work/Therapist in New York, NY
Ayana A Ali
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
If you are ready for a change in your life & you are interested in working with someone who will not only accept you for who you are, but who will simultaneously challenge you to grow into your highest self, contact me today.
I serve 2 niche populations- 1) women who struggle with crippling anxiety & want to get their fears, worries & self-sabotage under control for good. 2) women navigating through infertility & pregnancy loss. While I have 23+ years of experience as a therapist, you & I will always work collaboratively because I believe that "you are the expert on you." I encourage you to look inwardly & introspectively to help to bring about healing & wholeness, while I provide guidance, techniques & support. My style is eclectic & effective. As a Coach, I work with people who desire a more targeted approach to problem solving & personal growth.
If you are ready for a change in your life & you are interested in working with someone who will not only accept you for who you are, but who will simultaneously challenge you to grow into your highest self, contact me today.
I serve 2 niche populations- 1) women who struggle with crippling anxiety & want to get their fears, worries & self-sabotage under control for good. 2) women navigating through infertility & pregnancy loss. While I have 23+ years of experience as a therapist, you & I will always work collaboratively because I believe that "you are the expert on you." I encourage you to look inwardly & introspectively to help to bring about healing & wholeness, while I provide guidance, techniques & support. My style is eclectic & effective. As a Coach, I work with people who desire a more targeted approach to problem solving & personal growth.
(833) 410-0074 View (833) 410-0074
Photo of HERE Family Coaching in New York, NY
HERE Family Coaching
MFA, MAT
Verified Verified
1 Endorsed
New York, NY 10012
My extensive coaching skills and personal experiences allow me to create compassion and trust with my clients to move them forward to envision and embrace their definition of a PURPOSE.
Adolescents and young people are creating a bridge for their adult future. I am passionate about guiding this process of transformation for the world’s future. I work with parents, families, children, youth, and adolescents to learn to fully live in the world and to claim a place for each individual for the whole. Gary teaches teens to meet their absolute place in the world. Together I help each adolescent move beyond stuck-ness, anxiety or uncertainty. You may be a parent struggling with your teen’s screen or gaming addiction with no solution. Left alone, it could take years - if ever – for him move to a zest for life.
My extensive coaching skills and personal experiences allow me to create compassion and trust with my clients to move them forward to envision and embrace their definition of a PURPOSE.
Adolescents and young people are creating a bridge for their adult future. I am passionate about guiding this process of transformation for the world’s future. I work with parents, families, children, youth, and adolescents to learn to fully live in the world and to claim a place for each individual for the whole. Gary teaches teens to meet their absolute place in the world. Together I help each adolescent move beyond stuck-ness, anxiety or uncertainty. You may be a parent struggling with your teen’s screen or gaming addiction with no solution. Left alone, it could take years - if ever – for him move to a zest for life.
(917) 861-3014 View (917) 861-3014
Photo of Dr. Jesse Metzger, Psychologist in New York, NY
Dr. Jesse Metzger
Psychologist, PhD
Verified Verified
New York, NY 10022
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(646) 759-9589 View (646) 759-9589
Photo of Dr. Pekti, Psychologist in New York, NY
Dr. Pekti
Psychologist, PhD
Verified Verified
New York, NY 10011
I have provided contemplative coaching to individuals and organizations for over 15 years.
As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.
I have provided contemplative coaching to individuals and organizations for over 15 years.
As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.
(646) 736-2239 View (646) 736-2239
Photo of Lynn Min, Counselor in New York, NY
Lynn Min
Counselor, MA, MDiv, LMHC
Verified Verified
1 Endorsed
New York, NY 10001
I believe every dysfunction, every disorder, and every pain was somehow born to cope with life and protect the best parts of us. In the journey towards healing, we all need a power greater than ourselves (call it God, love, or family...) to provide acceptance, support, and a safe place to unravel. Counseling is an invitation to come and be; to take an honest look at yourself for who and what you really are; to realize your issues make sense; and to have compassion for all parts of you so you can holistically heal and function at your full potential.
I believe every dysfunction, every disorder, and every pain was somehow born to cope with life and protect the best parts of us. In the journey towards healing, we all need a power greater than ourselves (call it God, love, or family...) to provide acceptance, support, and a safe place to unravel. Counseling is an invitation to come and be; to take an honest look at yourself for who and what you really are; to realize your issues make sense; and to have compassion for all parts of you so you can holistically heal and function at your full potential.
(646) 679-6212 View (646) 679-6212
Photo of Dr. JM Licensed Psychologist, Psychologist in New York, NY
Dr. JM Licensed Psychologist
Psychologist, PhD, MSEd
Verified Verified
New York, NY 10002  (Online Only)
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
(332) 264-1868 View (332) 264-1868
Photo of Rachel Honig, Pre-Licensed Professional in New York, NY
Rachel Honig
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10001
To others, or on paper, your life may look great, but you still feel unfulfilled. My clients are New Yorkers who want more, and often they feel uncomfortable sharing these insecurities with family or friends. Whether you are experiencing career challenges, struggling with family issues, or spending hours fruitlessly swiping on dating apps, you know you need to break the cycle. I provide a safe, empathetic space and a solutions-based approach to explore areas of concern. I also work with clients to identify the issues underlying a feeling of general malaise. Sometimes we just don’t know what we don’t know.
To others, or on paper, your life may look great, but you still feel unfulfilled. My clients are New Yorkers who want more, and often they feel uncomfortable sharing these insecurities with family or friends. Whether you are experiencing career challenges, struggling with family issues, or spending hours fruitlessly swiping on dating apps, you know you need to break the cycle. I provide a safe, empathetic space and a solutions-based approach to explore areas of concern. I also work with clients to identify the issues underlying a feeling of general malaise. Sometimes we just don’t know what we don’t know.
(332) 239-1439 View (332) 239-1439
Photo of Unconventional Minds Coaching in New York, NY
Unconventional Minds Coaching
MS
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
My coaching approach is intersectional & anti-oppressive in practice: proudly affirming of humans who are undocumented migrants, gender-nonconforming, nonbinary, queer and/or LGB, transgender + of trans experience, intersex + of intersex experience, current and former sex workers, non-monogamous, interested in kink/BDSM, asexual &/or aromantic, among others.
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive, non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
My coaching approach is intersectional & anti-oppressive in practice: proudly affirming of humans who are undocumented migrants, gender-nonconforming, nonbinary, queer and/or LGB, transgender + of trans experience, intersex + of intersex experience, current and former sex workers, non-monogamous, interested in kink/BDSM, asexual &/or aromantic, among others.
Hi! I'm Sam, a Professional Coach who works with neurodivergent adults (ADHD, Autistic, AuDHD, OCD) who have unconventional lives to understand and embrace their unique neurotypes, so they can effectively minimize stress, overcome challenges, and improve their quality of life. Together, we can co-create a supportive, non-judgmental, and effective coaching partnership through which you will learn to fully utilize your strengths, understand and embrace your full humanity, and cultivate practices that are key to defining and achieving your own version of success. Please note: I am a qualified coach, NOT a psychotherapist or counselor.
(347) 572-7803 View (347) 572-7803
Photo of Audrey Dawson, Licensed Psychoanalyst in New York, NY
Audrey Dawson
Licensed Psychoanalyst, LP
Verified Verified
New York, NY 10014
Unwind, open your heart, believe in yourself, and explore what allows you to go forward in your life and what holds you back.
I offer a positive approach and unconditional presence to help you feel better and learn ways to change problematic patterns. We'll combine different methods (Gestalt, EMDR, hypnosis, Somatic Experiencing) to help you make positive changes. I'll guide you to find your own answers and get your life back on track. I'm a Gestalt Psychotherapist and energy-oriented Psychoanalyst, experienced and compassionate. I offer you safe space to know yourself better. Together we integrate body-mind-emotion experience leading toward emotional health and well-being. Build self-confidence and joy in living. Click on "Website" for introductory video.
Unwind, open your heart, believe in yourself, and explore what allows you to go forward in your life and what holds you back.
I offer a positive approach and unconditional presence to help you feel better and learn ways to change problematic patterns. We'll combine different methods (Gestalt, EMDR, hypnosis, Somatic Experiencing) to help you make positive changes. I'll guide you to find your own answers and get your life back on track. I'm a Gestalt Psychotherapist and energy-oriented Psychoanalyst, experienced and compassionate. I offer you safe space to know yourself better. Together we integrate body-mind-emotion experience leading toward emotional health and well-being. Build self-confidence and joy in living. Click on "Website" for introductory video.
(646) 583-1105 View (646) 583-1105
Photo of Thomas Moore, LCSW, BCD, Clinical Social Work/Therapist in New York, NY
Thomas Moore, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
New York, NY 10011
Whether you're seeking Individual or Couple's Therapy, or Professional Coaching, the critical factors are: Do we feel comfortable together, and are you getting help that you could not otherwise get anywhere else in your life? People seek help when they're in pain. The work we do together is to find a pathway out. You must feel seen and understood. You must hear from me compassion, ideas and strategies that move you to a place you didn't think possible. Therapy works and works well so long as the person seeking help is willing work hard and the therapist or coach has the talent, skills and knowledge to inspire change.
Whether you're seeking Individual or Couple's Therapy, or Professional Coaching, the critical factors are: Do we feel comfortable together, and are you getting help that you could not otherwise get anywhere else in your life? People seek help when they're in pain. The work we do together is to find a pathway out. You must feel seen and understood. You must hear from me compassion, ideas and strategies that move you to a place you didn't think possible. Therapy works and works well so long as the person seeking help is willing work hard and the therapist or coach has the talent, skills and knowledge to inspire change.
(888) 274-3289 View (888) 274-3289
Photo of Penny M Justus, Clinical Social Work/Therapist in New York, NY
Penny M Justus
Clinical Social Work/Therapist, LMSW, CASAC, MS, MPS
Verified Verified
New York, NY 10029  (Online Only)
I am highly compassionate, empathetic, and solutions-oriented therapist and life coach, with deep knowledge in psychotherapy, life coaching and substance use disorders counseling.
Do you feel worried and out of sorts, or struggle with anger? Are you having a hard time figuring out your next step in life? Do you feel stuck in a relationship you don’t want to be in or need help fixing? You will find supportive therapy & coaching with me online. We can work together to understand your situation and create individualized treatment. Depression, anxiety, fears and other mental health issues often mask a deeper desire to be understood, to be seen, and to accomplish one's life purpose. A strong psycho-therapeutic alliance can help to unlock our innate natural abilities hidden beneath fears and limiting beliefs.
I am highly compassionate, empathetic, and solutions-oriented therapist and life coach, with deep knowledge in psychotherapy, life coaching and substance use disorders counseling.
Do you feel worried and out of sorts, or struggle with anger? Are you having a hard time figuring out your next step in life? Do you feel stuck in a relationship you don’t want to be in or need help fixing? You will find supportive therapy & coaching with me online. We can work together to understand your situation and create individualized treatment. Depression, anxiety, fears and other mental health issues often mask a deeper desire to be understood, to be seen, and to accomplish one's life purpose. A strong psycho-therapeutic alliance can help to unlock our innate natural abilities hidden beneath fears and limiting beliefs.
(914) 350-4645 View (914) 350-4645
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.