Therapists in New York, NY

I ask that you are ready to make a commitment, to yourself, first. I consider this the first step of the journey - I am here ready to make the commitment alongside you. Think of it as the beginning of falling in love with yourself...your relationships, and ultimately your life. If you are reading this I hope you answer the call, to yourself...it is the beginning of the type of change you have dreamt of, meeting your best self, meeting your soul.

How do you choose a therapist? Most people agree that more important than anything else is the rapport and relationship you develop. I offer a free phone consultation so we can discuss your individual needs and you can get a feel for how your sessions will be. You can make the changes that will positively affect your life. We will focus on your strengths and support you through these changes.

Making changes in one’s life can be daunting without support. In practice in NYC/NJ for over twenty-five years, I help clients find solutions for issues including but not limited to coping and recovery from anxiety, addictions, depression, trauma, as well as conflicts in the workplace. I use a range of approaches: it may be solution-focused, psychodynamic, and/or Cognitive-Behavioral Treatment (CBT) depending upon your goals and needs. A career transition specialist, I use the MBTI to help clients create a plan of action to find a more satisfying career direction.

My work is informed by extensive experience in evidence-based practices, dialectical behavioral (DBT) and cognitive behavioral (CBT) therapies and 20+ years working with individuals, families, couples, adolescents and children. In addition to training with The Ackerman Institute for the Family, I've received certifications at Behavioral Tech and the Beck Institute. I specialize in navigating internal and interpersonal conflict in the context of family, intimate partner, parent/child, educational and professional relationships.

You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

Hi! My name Melissa Sherman, but I go by Maxi. I am a licensed clinical social worker with 15 years of experience working in various settings with adolescents, adults, and families. I specialize in treating individuals who are navigating anxiety, depression, relationship issues, life transitions, grief/loss, and chronic illness. I take a client-centered, strengths-based approach to treatment. I believe in the power of establishing a strong rapport with clients, and I provide a warm, supportive, and non-judgmental space where you can safely express your thoughts and feelings while working on self-identified goals.

Hello and welcome! Thank you for checking out my profile. If you're here, it shows you're committed to taking care of yourself and improving your life for the better— free from anxiety, sadness, fear, and stress. As a Licensed Mental Health Counselor fluent in English, Spanish, and French, I offer virtual sessions for individuals in New York.

I specialize in working with adults experiencing anxiety, depression, work - life balance challenges as well as interpersonal difficulties depression and anxiety as well as stress associated with life changes. My goal is to help my clients develop insight and skills to overcome life barriers and become the best version of themselves. I believe the most important aspect of therapy in the client/therapist relationship and that therapy is a collaborative process. I also work with my clients in building skills and strategies clients can implement outside of the therapy setting.

Are you ready? Ready to deepen your self-awareness, align with your life's purpose, and acquire the life you desire? If so, I invite you to immerse yourself on a journey inward, where you can heal and let go of what has been holding you back in order to create the life and relationship you deserve. A life aligned with who you are at your core. For those aspiring to understand themselves deeply, longing to experience connection and warmth in their closest relationships, and are willing to show up for the process, I believe we can do great "work" together. I believe in the power of intention, hope, and love. Ready? If so, let's begin!

Connecting with the right therapist can help us lighten negative feelings from week to week. Often, these feelings can leave us feeling burdened, and reaching out to loved ones can seem impossible. Trusting a therapist enough to give them a call or an email can seem so risky.

I am the life coach for therapists, healers, seekers, & dreamers. NO big Package by-ins--have 1 session at a time with no commitment--and I'll happily give referrals if I'm not the right healer for you. Good fits? Previous therapy experience, already has some understanding of personal 'stuck points' and want guidance, support, mentorship, & 'how-to' tools to live balanced, fulfilled, peaceful. Life is hard enough--easier with emotionally effective tools and strategies. I think my best work is in teaching people from difficult backgrounds how to fully, deeply, love and heal themselves, to get out of survival mode and into LIVING.

Thank you for visiting my page. You, who are reading this page, might be suffering from anxiety, depression, trauma and/or emotional destress. Or might you be doubting yourself and struggling with interpersonal relationships. With therapy, facing difficulties could be an opportunity for true healing and your personal growth. I am a New York State licensed psychotherapist. I am a certified AEDP therapist and a certified AEDP supervisor as well. Through a safe and warm relationship, in addition to establishing insights of your struggles, I will guide you through emotional and somatic experiences which are the key of real changes.

I serve clients from NC, NY, & FL. I offer support in feeling more connection to one's own wisdom, power, and the infinite possibilities that exist. My client's are tired of getting triggered, caught in negative thinking, and feeling stuck in feelings of anxiety, shame, sadness, anger, and depression. They are aware they are caught in some type of loop and are ready to break free of old programming. My clients are ready to love themselves, feel more peace, joy, love, wealth, and to experience more harmonious relationships. They know they have purpose in the world and are looking for a guide to support them.

Returning to a new normal after our Covid experience has been challenging. Therefore, finding a space of stability from moment to moment is essential, and I can provide that for you. We are in a place of recovery from the impact of the original COVID and new variants seem to be ongoing. The damage done to mental health from COVID has become evident, and anxiety is at its peak. We have had to pivot in order to stabilize finances, and relationships, to feel secure. We have learned new skills in a time of crises, and grieve for those who have passed.

Hi, I’m Matt, and I’m glad you found your way here. Everything you’ve already overcome to bring you to this moment, has given you all you need for the journey ahead. This path will lead you to who you were always meant to be. I'm here to provide you with a safe and supportive space where you can express yourself openly and honestly. When you allow yourself to be present with your feelings, you reconnect to your authentic self, opening the door for true joy in your life. You can learn to love yourself unconditionally, cultivate self-compassion, and feel at peace. Our strength-based work together will show you how.

Welcome to a space where your uncertainties find understanding and your journey is met with warmth. I'm dedicated to creating a safe space where you can relax, express, and thrive. My mission is to help you navigate the twists and turns of life with empathy and understanding, embracing challenges as opportunities for self-development.

As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.

I specialize in treating highly sensitive people, performers with artistic wounds, trauma, and those suffering from anxiety/depression.Sessions are tailored to fit your specific needs and goals. Whether through talk therapy or creative arts therapy, I provide an environment using your strengths and unique abilities as a modality for your own healing so that your growth can continue well beyond our sessions. I have specialized training in IFS, mindfulness, PTSD, and trauma informed care. I approach health holistically, knowing that artists in particular need to integrate their art with their mental health in order to grow and heal.