Grief Therapists in New York, NY

I work with adults, children and adolescents. I use a psycho-dynamic, psychoanalytically informed approach that seeks to understand how primary early experience and relationships have impacted and influenced current self experience. The goal of treatment is to deconstruct problematic relational patterns and self experience and to achieve strengthened connection to one's unique, authentic self.

I am a Licensed Clinical Social Worker and have been in the field for over 30 years. I bring my experience, training and authentic self to the therapeutic experience. I am a laid back, knowledgeable, devoted mom, woman, and therapist that is passionate about my roles and helping people.

Starting or returning to therapy can be overwhelming. With this in mind, I work collaboratively with clients to create a safe and trusting therapeutic relationship that allows for clients to explore their emotions, build self-awareness, and heal at their own pace. I specialize in working with PTSD and relational trauma (childhood abuse/ neglect, sexual abuse/assault), sexual/gender identity, grief/loss, body image, and relationship issues.

"At its best, psychotherapy alleviates suffering and makes possible a richer, more meaningful life. I work with patients by drawing on a number of different perspectives. In particular, I use a psychoanalytic approach to address repetitive patterns and historical forces that prevent people from creating the life they want to live. I integrate behavioral interventions when appropriate to confront specific problems and to help people develop a sense of competency, control, and agency."

Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much bigger than you can handle, and yet people just tell you “it is not that big of a deal.” Is it hard keeping friendships, because you find that you do all the communication. Get the emo playlist ready, and let's dig into that shit together. I can help you to find ways to reduce the hold anxiety and depression has on you.

Come and sit with me. We'll discover who you are through your life story and work together to make sense of your life journey. The goal is to learn new ways of understanding the purpose of your story. Whether you are seeking help with depression, anxiety or searching for an understanding within your relationships, there is no right or wrong way of "being." Rather the purpose of our close relationships is to understand ourselves more completely.

Our practice specializes in assisting intelligent, high-functioning adults to mobilize their inherent strengths toward achieving their highest potential. Clients that come to our practice often report a range of difficulties that impede them from living a well-balanced life. Most commonly reported symptoms range from feeling chronic stress, addictions, panic attacks, depressed mood, obsessive thoughts, interpersonal conflicts at work and home, and even spiritual struggles.

Do you or your adolescent child feel anxious, depressed, unmotivated or in need of greater self-confidence? Are you suffering from the death of a loved one, chronic illness, divorce, or other kinds of trauma? Perhaps you are struggling with fear or uncertainty about a life transition, your relationship, and/or feel you are not living the life you envisioned for yourself. As a licensed psychotherapist, I will help you navigate these challenges as you strengthen your coping skills, and improve your well-being with proven tools for leading a balanced, satisfying life.

Over time, therapy helps people make profound changes in their lives, enabling them to heal from painful pasts and experience themselves in the present as more vital and alive. To facilitate this growth, I offer my patients a place to explore their inner worlds, their challenges, and their relationships to others. Together, we identify the forces, internal and external, that keep them stuck in negative patterns. It is through knowing and addressing these forces that we expand their ability to experience themselves, connect to others, and act to improve their lives and reduce their suffering.

Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.

At times in life, we find ourselves overwhelmed; in states of persistent mental or emotional distress, stuck in patterns that no longer serve us, and questioning which path best serves us. With greater consciousness of our patterns of thought, feeling and behavior, we can develop the capacity to meet these moments with the wisdom of our whole selves. By connecting more fully to our emotions, we can access our innate healing process and move towards greater integration. In honoring your unique story, we can explore how life’s suffering may be pointing you towards greater wholeness and a life of meaning.

You're searching for how to improve some aspect of your life. Let's work together. Whether you're dealing with a difficulty with a small life stressor or a chronic issue, we can work to create specific goals to address your needs. I am a Licensed Clinical Psychologist. Previously, I was the Clinic Director of an outpatient Mental Health Clinic, and Director of Training at Holliswood Hospital. I was the primary Psychologist for the Military Wellness Program. I am motivated to help you build your leadership potential and show up in your work and personal relationships as the best version of yourself.

I strive to understand each individual's issues and needs through the different phases of the therapeutic relationship. I find patterns of thinking which surface from recurrent automatic thoughts. I thus obtain a comprehensive understanding of the person in his/her functioning. Through a pro-active, attuned, caring, neutral, compassionate and non-judgmental stance, an empowering process is developed, leading to an enhancement of self-esteem. I have come to see how people can better understand themselves and their relationships, and am able to to help them make improved choices for themselves, and to live more meaningful lives.

My approach to therapy is humanistic, interpersonal and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. I will work with you to define and work towards your goals all while offering unconditional support. I specialize in working with adults struggling with a myriad of life's challenges and mental health concerns, including anxiety, depression, relationship struggles, self-esteem, body image, grief and life transitions.

Deborah specializes in helping clients strengthen relationships and deepen connections. Using holistic and science-based methods, clients learn a new way to communicate and alter unhealthy relationship dynamics. Partners are able to have productive conversations without blowing up or shutting down. Deborah is an 'active therapist' who offers suggestions and brings good energy to sessions. On her watch, there is no “bad guy” and blame is never the focus. She creates a safe space where clients feel comfortable discussing tough topics and personal issues. Deborah is warm, open and has the ability to quickly identify the core issues.

While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and making the commitment to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience. Together, we create a wellness plan specific to each individual (which I believe is the utmost priority. My passion for helping others shines through with authenticity and compassion. My clients find emotional fulfillment, success in relationships, and develop more confidence to grow.

Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.

Is it time for a change? Do you feel depressed, anxious, stuck, or angry? Do past experiences negatively impact the present? Do you need a safe place to feel listened to and supported? At times, we all find ourselves feeling lost and afraid. Things in our lives may not be going in a desired way or we may find that we come up against the same issues time and again. Life can sometimes be overwhelming and painful. You may feel like things will never get better or that change is out of reach. I believe that the trials of life can be tremendous opportunities for growth.

My hope and passion are to destigmatize struggles and help you take hopeful steps toward healing and growth. As you allow me the privilege of walking with you, my goal is to provide a warm, empathetic and safe environment for you to explore patterns of thoughts and behaviors. I build a strong therapeutic alliance to help you feel comfortable and confident in session, and will always meet you where you're at. Through my clinical experiences, I have worked with clients of diverse backgrounds and am passionate about providing culturally competent care.