Obsessive-Compulsive (OCD) Therapists in New York, NY

I am a licensed clinical psychologist with a private practice in Manhattan near Union Square. I specialize in individual therapy for adults. Therapy provides a safe and nurturing environment that fosters growth, understanding, and resilience. Folks use therapy to enhance both their personal and professional lives. I have been practicing for over a decade and deeply enjoy working with each of my clients. My desire is to cultivate a genuine relationship to help move you towards well-being and fulfillment. My approach is often described as warm, collaborative, and compassionate.

Do you struggle with intense anxiety, low moods, compulsive behavior, or intrusive thoughts? Does it feel like your OCD is running your life? Do you feel exhausted and overwhelmed by how to manage your worries and stress? Do you feel at a loss for how to regain a sense of control? Many people struggle with anxiety and feel unsure how to manage it, so know you are not alone. I am passionate about providing clients with the support and tools needed for anxiety and OCD recovery.

Are you troubled by anxiety or intrusive thoughts? Do you struggle in your relationships or feel unfulfilled in your life? I help create a safe and authentic space where we can explore what is preventing you from reaching your potential. People have a tremendous capacity for change, and I can work with you in understanding patterns that are present in your life. My style is warm, compassionate, and genuine.

Struggling with anxiety or depression? Dealing with Obsessive Compulsive Disorder (OCD)? Recovering from a traumatic experience (PTSD)? Stuck in an unhealthy routine? With 15+ years of experience, I provide Cognitive Behavioral Therapy (CBT) in a supportive environment, encouraging change at a pace that feels right for you. I am highly skilled with CBT and have extensive training with Exposure and Response Prevention (ERP) and other exposure based approaches.

In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.

Starting therapy can take a lot of strength and courage. I am here to partner and collaborate with you on that journey. I work to build a therapeutic relationship that is supportive, compassionate, and trusting. My approach is active, non-judgmental and goal-oriented. I specialize in treating obsessive-compulsive disorder (OCD), the purely obsessional subtype (Pure-O) and anxiety disorders (e.g., generalized, social, panic, health and phobias). I have expertise in addressing concerns related to perfectionism, body-image, mood challenges, and postpartum/perinatal issues.

Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.

An expert in the treatment of OCD, anxiety depression and ADHD. Dr. Graybill specializes in helping adults and adolescents improve their social-emotional wellness while enhancing their inner-core values and helping them thrive despite adversity. Through his clinical expertise, life experience, empathy and humor, Dr. Graybill fosters the expansion of competency and resiliency to help his clients overcome emotional difficulties, solve complicated life challenges and find purpose and meaning. Now is the time to connect with an experienced psychologist who will provide nonjudgmental, empathic and evidenced-based support.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Do you wake up and dread the day? Avoid leaving your home due to worry? Feel uncomfortable in social situations? Are you feeling down, depressed, and hopeless? Overwhelmed with stress? If you answered yes to any of the above, I can help you! Together, we can overcome your struggles, mend relationships, increase your confidence, manage your stress, and build a life worth living.

I realize that it takes great courage to look for help. In working together with you, I will listen carefully to your problems and goals. It is my aim to make you feel comfortable, to understand your challenges, and to provide you with the most effective solutions available based on current research and expert practices. To do this I use evidence based treatments that have been tested to ensure they are effective while tailoring these to your own needs and goals. These include cognitive behavioral therapy, Acceptance & Commitment Therapy, mindfulness meditation, and motivational training to help clarify and accomplish your goals.

I specialize in treating adults with anxiety, OCD, panic, phobias, and trauma as well as couples facing difficulties in their relationships. My approach to treatment is rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Integrative Behavioral Couples Therapy (IBCT)—all of which use behavioral, emotion-focused, and cognitive methods. I work in a private group psychology practice in downtown Manhattan and am available to see clients in-person and virtually.

InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

*I will be on maternity leave beginning in March and expect to return in early July* Therapy is a space that can empower you to develop a deeper understanding of yourself. If you are feeling overwhelmed, anxious or stressed, depressed, or have past experiences that continue to affect you, you’ve come to the right place. Therapy is an opportunity for personal growth and development, and my goal is to help you to develop deeper insight into your personal thoughts, feelings, and behaviors and emphasize your strengths and abilities. You are capable of change, you are resilient, and you deserve to live a happy life.

Anxiety on its own can be extremely challenging. To make matters more difficult, it often also comes with sleep difficulties or depression, which can make daily life an exhausting and frustrating experience. The good news is that with the correct approach, it is usually possible to make significant progress in a short period of time. I specialize in the treatment of anxiety, and related difficulties (including panic attacks, OCD, generalized anxiety, phobias, PTSD, and others). I have a particular specialty in the treatment of insomnia and sleep related disorders.

Finding a therapist is an important, yet challenging task. I have worked with individuals of all ages with issues including, but not limited to depression, anxiety, gender identity struggles, and borderline personality disorder.

Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.

I bring warmth, sensitivity & a strong sense of humor as a clinical psychologist. With expertise in treating Autism OCD & Anxiety I have developed a specialized niche in working with individuals with these often co-occurring challenges. Using Cognitive Behavior Therapy, including Exposure and Response Prevention, and Mindfulness strategies I will help you develop an action plan to move forward reducing feelings of isolation and having a meaningful successful life. Often sought out to treat extreme symptoms I approach all patients with a goal-oriented style that teaches you and your family skills & techniques to help live the life you want.