Therapists in New York, NY

There is no simple formula for helping people but there are necessary elements: an atmosphere of safety and respect, and openess to and curiosity about the uniqueness of each person. Therapy is essentially a series of conversations in which you and I create meaningful solutions to problems and difficulties in living. The opportunity provided by therapy for greater self awareness allows people to stop self defeating behavior and destructive patterns of living and to get on with making the best use of their time and talents.

The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.

I am a licensed clinical social worker / psychotherapist practicing in New York. I offer in person sessions in Manhattan, and provide telehealth therapy to people throughout New York State. My approach is flexible, depending upon you and your unique goals. I value difference, and I believe the therapeutic relationship grows and change happens from an open and curious mind. I am experienced in working with trauma and CPTSD, and I have training in mindfulness and Buddhist psychotherapy.

I work with people to overcome seemingly insurmountable obstacles to achieve a sense of happiness and connectedness in their lives. I am trained in a wide variety of therapeutic approaches and tailor my interventions to each individual patient's needs, personality and strengths. I am equipped to help people with various issues, including those haunted by psychological trauma - childhood abuse and neglect, sexual assault, domestic violence, and near death events.

My practice is gentle and focused on supporting you in helping yourself. I offer supportive counseling and empowerment by promoting self-help and self-compassion. My therapy approach includes exploring meaning of what is happening in the here-and-now, what happened before, and in helping you figure out "what now?". Maybe you feel stuck and unsure how to navigate a life transition or adjustment. I work with individuals, couples, and families on healing the ripple effects of trauma, addiction, codependency, and grief. I believe in healing at any age, at any stage.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

Our beliefs and assumptions about the world inform our feelings, which in turn, influences our behavior. Many of those assumptions however are not entirely our own, or even in our conscious awareness. They come from our parents, communities, traumatic experiences, or a less developed version of ourself. Living a life that does not reflect our authentic values often results in inner conflict that negatively spills outward into our intimate, familial, and professional relationships. Taking time to explore what thoughts and values belong to our authentic selves, is one of the most important gifts an individual can give to themselves.

Online & Phone Special Now $68 - Book an Appointment Today. To help in this global time of crisis, I am available extended hours. $10 Discount for Religious Leaders, Military / Veterans & First Responders. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith based treatment plans are available upon request. Additionally, I am a certified Child and Adolescent Specialist, Couples LMFTA

If you're ready to change and you don't know how, we can work together. Whether it's emotions you'd like to have more control over, feeling a lack of purpose, relationships you want to strengthen, goals you want to accomplish, or constant anxious thoughts, together we can build your life worth living. I teach skills that allow for making changes in your life possible. I will guide you in a warm, empathic, and nonjudgmental way continuously balancing validation and prompting change. And I won't preach anything I don't practice myself.

I help clients overcome frustrating relationship patterns, self-sabotaging behavior, and persistent depression and anxiety. In our sessions, you'll find a thoughtful, supportive, and creative environment where clients work at the pace most comfortable for them. My approach to therapy seeks to align an individual's feelings, values, and actions. Our emotions motivate our behavior, and when we want to change but seemingly can't, we're often working against our emotional selves. Clients work with me to tap the right motivation to meet their goals. I treat individuals, couples, and parents.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.

Yes! You CAN absolutely transform your anxiety, depression, and negativity. You can get unstuck, breakthrough your blocks, heal your past, and create a thriving future. You can feel at peace, connect with your highest self, and live your purpose. Everyone can learn how to make these changes... and I would be honored to show you how. Together, we will create a clear vision of what you want in your life, heal your blocks & traumas, and teach you the skills needed for a lifetime of happiness and success. Your life is precious & meaningful, and you deserve to feel positive and powerful in it.

I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.

Sound Body Mind Therapy is my vision of providing a healing space that is empowering, non-pathologizing and non-judgmental. It is a holistic psychotherapeutic approach, that is rooted in the understanding that we are all natural healers. The goal of therapy is to empower you to set into motion your own inner healing ability. ​ You deserve joy, peace and wellness. While life is often tough, it is possible to live from a place of increased resource, clarity, confidence and compassion.

Too often our world makes us think that we are the problem. We will create space together where I will assist you in making deeper connections between your feelings and the world around you. As a Latinx/e, bilingual, non-binary child of migrant families, I understand how family history and cultural obligations can affect or supports you.

I believe that therapy should not be a mysterious process. A client should should have a sense of the direction, the framework, and the goals. I am a therapist who is active and engaged. I believe in providing feedback and sharing my thoughts and opinions. In other words, I do not want to sit back and only nod my head. I will provide direction to help you. We'll work together in a non-judgmental and safe environment with active and honest communication.

Are you in need of finding healing from traumatic experiences and memories that are still affecting you today? Do you recognize a pattern of feeling disconnected and not loving yourself? As your therapist I will support you and guide you to develop the skills to heal. I work with adults, adolescents and families as they explore how trauma has shaped and impacted their personality and their relationships. My work focuses on helping you heal trauma wounds and regain a sense of safety, wholeness and connection within yourself and with others. Through therapy I will provide you a safe space to develop a lifelong healing journey.

Our cultural emphasis on paid work identity has led to some of us getting stuck continually striving for “more” and feeling starved in other areas like meaning making, community, spirituality and connection. My life experience with trauma, addiction and LGBTQ+ concerns make this work personal for me. I am LGBTQIA+ affirming, sex-positive, inclusive of all identities and enjoy working with clients in every life stage. My professional and personal experiences allow me to have deep empathy for those who are facing major life challenges such as trauma, substance misuse, divorce, career change, chronic health issues and loss.