Therapists in New York, NY

There are some hardships in life that cannot be easily forgotten. These experiences influence how we view ourselves and navigate relationships with others. There is a natural tendency to re-enact the woes because of it's familiarity. The therapeutic alliance will help us learn from the past, become more aware from the present, and establish a safe outlook for the future.

Life, with its inevitable ups and downs, demands effective coping strategies. While we often overlook the highs, it is during the lows that unrest ripples through our existence. As a practitioner, I collaborate with my clients, providing an exceptionally non-judgmental and culturally sensitive environment. Meeting them where they are, I help navigate life’s roller coaster, empowering them to move forward.

Zeist employs a non-pathologizing therapeutic outlook, tailoring her approach according to each client's unique needs, drawing from modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy (PCT), Psychodynamic Therapy, and Internal Family Systems (IFS).

Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.

My area of expertise is assessment, without which a diagnosis and treatment planning cannot be determined. Often, therapy or medication falls short because of poor or unclear diagnosis. I use my years of clinical and academic experience as well as a tailored, objective assessment to address: Autism Spectrum Disorders, ADHD, Learning Disabilities, Depression, Anxiety and Bipolar Disorder. I perform Fitness of Duty evaluations for employment clearances such as NYPD, FDNY, and bariatric surgery. I also help families and the court system with forensic, child custody and special education litigation as an expert witness.

Preet is a board certified mental health therapist with a Master's degree in Applied Psychology from New York University and a deep connection to The New School as an alumna. Preet brings not just her qualifications but also a wealth of international experiences into her practice. Having lived in different countries and worked with individuals from various backgrounds, Preet understands the importance of creating a welcoming and inclusive space for all. She values compassion, care, and openness above all else, aiming to meet you exactly where you are in your life's journey.

I have been working in the mental health field for the past 20+ years after graduating with my Masters degree from New York University in 2004. I completed a 4 year post graduate program at the "Ackerman Institute for the Family", specializing my work in couples and family work. During my years of work and training, I was able to see a wide range of clients including children, adolescents and adults using several treatment modalities. I continue to work with NY and AZ patients through video. Please feel free to reach out for an 15 min consult.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna and UHC (including the smaller insurances that use those networks).

I'm just a mental health guide. You're the expert on you. You've lived your entire life with all of the context of all of your experiences, relationships etc. When you step into my sessions, you're providing me with a window into that world and I provide you with my clinical interpretation of what I perceive. You're the one that's living in it. It's my job to help you navigate your own mind to get you what you want. Not to shape you into what I believe is best. I'm just the mental health guy.

The reality of your life and the expectations you held for it feel misaligned. You’re not sure how things have gotten to this point. From an early age, you were forced to confront challenges that shaped how you thought, felt, and interpreted your world. Without the proper coping skills to process your experiences, it became easier to simply detach from your feelings and disconnect from the world around you. This method of coping has helped you make it through tough times, but now it’s getting in the way of what you want out of life. You crave deep connection with yourself and others, you're just not sure how to find your way back.

Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.

I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

We have all had moments where we felt we needed someone to speak to. Deciding to start therapy is one of the hardest and bravest steps to take, and I applaud you for doing so. As your counselor, I will strive to help you reach the clarity you may be seeking, and guide you through your problems. I like to use a person-centered approach, meaning my priority will always be your welfare and health. As a South Asian woman, I also strive to create a safe space for South Asians as well, as cultural stigmas may often make it difficult to seek therapy. If you need someone to talk to in a judgement-free environment, I will be there.

MCM Collaborative is a group psychotherapy practice built for connection, healing and transformation. We are passionate and practiced in partnering with people of color, especially LGBTQ+ folks. Because we know our struggles are interconnected, we also invite teens, adults, partners/couples and families of all identities. Folks often come to us because they find comfort starting a therapeutic process with someone with a shared identity. We work best with clients who often feel misunderstood by others and, at times, by themselves. Struggling within your relationships - friendships, romantic, familial? We got you there, too.

Anxiety, depression and relationship issues can range from restricting to debilitating. Have you found yourself making the same mistakes in your personal and professional life? Are you stuck in an unsatisfying relationship or job, where you feel unable to move forward? Do you have a tendency to keep rehashing past mistakes? Are you feeling depressed and anxious as a result? If you answered "yes" to any of these questions, then psychotherapy can help you find the answers you seek and the tools you need to promote growth and change in your life because the ability to heal is within each of us.

I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.

Welcome, I am so glad that you are here. Whether you are facing relationship, family, or work issues, I am here to help. Today is a great day to show up for yourself and tap into the personal growth that I believe we all are capable of. As a client-centered psychotherapist, I strive to offer a supportive, non-judgemental, and safe space to work collaboratively towards your goals. Embracing a trauma-informed approach, I incorporate Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness into my practice with the goal of offering an individualized therapy experience.