Divorce Therapists in New York, NY

Therapy that doesn't suck? You're not broken and you don't need to be fixed. Sure, finding a therapist is hard, but someone who appreciates that is just the beginning. I'm a Columbia-trained, holistic and non-diagnostic therapist and I work well with those who are suspicious of therapist, prefer to avoid medication, or want to avoid a cookie-cutter approach. I don't start with labeling or plugging you into a preexisting program. I won't put you in a diagnostic box or sit passively while you do all the work.

I work with my clients using evidence-based, solution-oriented therapy. We will work on your goals to help you gain skills and tools in order to become your own therapist. You will identify your beliefs and challenge yourself to examine if they are no longer working for you. I believe it is necessary to identify how we think and feel about life stresses and situations in order to learn how to restructure our beliefs and adjust them into our changing contexts. The goal is to learn to become more forgiving of yourself, others, and the world around you.

Are you feeling overwhelmed by life? Do you often feel sad, confused, anxious and angry? Call me and together we can sort through what is getting in the way of you having a full, productive, and happy life. Often, people feel overwhelmed when they don't have a full awareness of how they continue to repeat patterns learned early in life. In our work together, we can enhance your moment-to-moment awareness, decreasing "overwhelm" and increasing your ability to make the changes that you want to make. The hardest step is making the commitment to start.

I Specialize in trauma, PTSD, substance use disorders, anger management, depression, anxiety, domestic violence or abuse during or after, poor self-esteem and adjustment disorders to name a few. I can provide healthy copings skills, healthy boundary, setting, cognitive perspectives and promote healthy fulfilling relationships. I can help with past criminal history and reintegrating after prison. Individual and couples counseling available. Don’t wait any longer to feel better and enjoy life. Adults, teens and children.

Psychotherapy is about freedom: freedom from suffering, freedom to change what is working poorly in one's life, and freedom to develop as an authentic human being. I address patient's difficulties from a number of perspectives: psychodynamic, which provides a way of understanding how people limit their lives in ways they're not aware of, as well as Somatic, which addresses the roots of trauma and emotional conflict as they manifest in bodily experience and symptoms (headache, pain, digestive problems). I also employ more directive coaching methods that are appropriate for workplace issues and conflicts.

In my experience, difficult emotions, such as sadness and anger, are often replaced with expectations. They can come from family, partners, jobs and social media, and can paint a particular picture that can alienate the wide range of emotions a human may feel. These expectations often leave us feeling lost and alone. In order to develop genuine, creative relationships with others and ourselves, we must find a way to safely experience all of our emotions. If you feel you have hit a wall encountering painful depression and anxiety, and feel tied up in repetitive conflicts, you may need help examining the range of your emotions.

Lorell Berrios is a Licensed Clinical Social Worker who obtained her Master’s in Social Work from New York University. She has significant experience working with individuals of different age groups providing individual, family, and couple’s therapy. Lorell has diverse experience treating symptoms of depression, anxiety, PTSD, and mood disorders. Her therapeutic approaches used are Cognitive Behavioral Therapy, Trauma-Informed Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

I work with individuals, couples and families navigating a myriad of struggles. Some are questioning how to best be in connection with those they care about and looking for ways out of repeated negative cycles. Others are simply hoping to be supported and witnessed as they navigate life's many pains and joys. My greatest professional hope is that I can provide both.

I am a Licensed Clinical Social Worker who provides psychotherapy for adults and couples. My work is about helping a client discover their authentic voice and to create a life for themselves filled with purpose, joy, and fulfillment. Treatment is interactive and caring as a client explores those feelings. thoughts, and behaviors that no longer serve them but persist in keeping them unhappy. I utilize a multi-disciplinary approach to nurture a client's self-discovery, awareness, and confidence.

Seeking a therapist is the first step towards taking control of your life. Maybe you’re feeling pain, stress, frustration, or hopeless. You’re tired of pretending to be happy and sacrificing your own needs for the needs of others. Sometimes, you’re balancing so much you’re not sure what to tackle first.

Welcome! My clinical experience is in providing individual therapy through telehealth to work through issues of grief, trauma, addiction and life changes. I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I have certifications in Advanced Grief Counseling, Anger Managment, Certified Clinical Trauma Professional (CCTP) as well as being a Certified Dialectical Behavior Therapy Professional (C-DBT)

I use holistic and integrative therapeutic techniques to help adults and couples heal Anxiety, Depression, Stress, Trauma and Relationship Issues. You will always be unconditionally supported, validated, newly motivated and if you're feeling lost, I will help you find your way.

Hello! As a clinical psychologist and psychotherapist, I understand that life’s challenges, such as stress and anxiety, can feel overwhelming. Drawing from both professional expertise and personal experiences of resilience, I am here to support your journey toward psychological richness. Our sessions will be planned according to your needs in a supportive and empathetic environment. Together, we will focus on empowering you to overcome obstacles, achieve your goals, and enhance your well-being. Let's collaborate to build resilience and lead a fulfilling, thriving life.

Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.

What's holding you back? Are you struggling with overwhelming feelings? Caught in unproductive behavior patterns? Dealing with unfulfilling relationships? At a crossroads in life and unsure which path to take? Life is full of challenges and unexpected twists. While we can't change the past, we can internalize new perspectives and consider different ways of responding to situations in the future. Through therapy, you can learn to navigate the (sometimes choppy) waters of life so that you continue to move forward and learn as you go.

I believe that everyone deserves help and a warm, empathetic environment to express themselves. My therapy style is guided by the unrelenting hope for a better future while holding space for the current suffering and negative emotions. I hold expertise treating couples and individuals from diverse backgrounds and have helped my clients in dealing with anxiety, depression, relationship problems, intimacy issues, trauma, and life’s challenges.

I’m a psychotherapist who works best helping goal-oriented, high-functioning clients get results through deep, exploratory work while providing tools and insights that bring about change. I create a safe, open space where clients can fully explore their inner world and how it influences their actions and behavior, especially in parts where they feel stuck. It is my goal to help clients be fully aware of their internal processes in order to create authentic and meaningful lives. My practice is focused on working with adults in individual therapy.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

If you have ever experienced physical illness or bodily pain, you have likely sought out medical help. It should be no different with our mental health. We respect the fact that we get physically older but what about our psychological age? Strengthening your emotional muscle to uncover your most authentic self can be transformative. Bring on more conscious awareness to find more meaning in your life. Compassion & empathy towards the self will enable you to connect more deeply with other people, places & things. Raising consciousness has a domino effect. Begin by stepping into your adult self and all of its dimensions.