Therapists in New York, NY

Is anxiety, depression, relationship conflicts, difficulty forming intimate relationships due to self-doubt, some unidentifiable reasons, or a combination of life difficulties preventing you from achieving your goal or living your life to the fullest? My ultimate goal is to help each individual create meaningful changes so they can live their life in the most meaningful way. The process starts with a strong therapeutic relationship with a foundation of trust, empathy, and wholeness. Change can be uncomfortable, but the discomfort that comes with change when presented with the right connection and tools will yield tremendous growth.

I am accepting new clients and am offering virtual and in-person sessions. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be preventing them from living the life they want and desire.

I work with adults ages 22-38 looking to develop personally and professionally. I specialize in helping my clients with coping with anxiety and stress, make decisions, make life transitions, improve self-esteem, and achieve personal advancement. I have a sports background that has led me to have a methodical, goal-oriented, results-driven therapy style. My treatment with you will be tailored to your goals and desired outcomes for therapy.

If you are struggling with sad feelings, wanting to feel less anxious or making dramatic changes in your life, or improve relationships, I can help. Together we can work through the tough stuff so you can start living a life closer to your dreams, one more in line with your personal goals and values. And I will be there every step of the way! Are you ready to make changes? We can work together via therapy where we review your past moving forward or via life coaching where we set up an action plan and help you find motivation within to accomplish your goals! Packages available for coaching!

As a psychotherapist with ten years of experience, I have had the privilege of working with many clients of all ages. My education at Fordham University well prepared me to provide my clients with the highest level of care and compassion. Through my vast experience treating clients I have become an expert in trauma-informed care, managing anxiety, symptoms of depression, and strengthening relationships. I look forward to connecting with you to begin working towards your goals. I am currently treating clients in person and via telehealth. Please reach out to schedule a consultation!

Beth has experience working with adults, managing symptoms of depression, anxiety, social-emotional stressors, interpersonal problems, chronic mental illness, and dual diagnoses. Beth utilizes aspects of multiple modalities, including, CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and Supportive Therapy. Beth takes a client centered, strength- based approach in an open and genuine environment. Beth’s prior experience includes working as a psychotherapist in an outpatient behavioral health clinic and as a psychotherapist in an addictions clinic working with dual diagnosis clients.

Life can throw some curveballs and sometimes we need someone to talk through things with. Whether you're dealing with anxiety, relationship issues, life transitions, or just feeling a bit stuck, we can work together to get you feeling better. If you're motivated to make a change and willing to put in the effort, reach out and let me help get you where you want to be!

During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges can manifest as depression, anxiety, past losses, or even unknown factors causing distress. Engaging in therapy can offer invaluable insights into effectively managing these emotions. While seeking help may seem intimidating, speaking with a compassionate professional can be the initial step towards alleviating a variety of difficulties.

It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.

Are you a high achieving professional who is experiencing anxiety, stress, self doubt, family conflict or a major life transition. Are you dissatisfied and stressed by your personal and work relationships? Have you experienced childhood trauma that has yet to be resolved or healed? Having difficulty focusing, relaxing or sleeping? Perhaps, you are on the brink of making a big decision, but need to talk through some difficult topics before taking a step? Are you seeking therapy that is anchored in your identity and life experience? We will work together to make the changes you truly desire and bring more peace into your life.

Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****

Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

Karen Zokas, LMSW, is a licensed master social worker and a member of the clinical team at Rappore, a therapy services and medication management practice based in Manhattan, New York. Karen provides psychotherapy for a variety of mental health concerns, including anxiety, depression and mood disorders. Karen earned her Master’s in Social Work from Fordham University and has worked alongside doctors at Yale, gaining experience in psychoanalysis.

I specialize in assisting adults navigating significant life changes, like college, new jobs, marriage, and parenthood. My ideal patients are seeking support to manage stress, improve relationships, and enhance their personal growth. In therapy, they gain self-awareness, coping skills, and stress reduction techniques to thrive in their new roles. adults benefit by developing strong interpersonal skills, fostering healthy relationships, and managing life's pressures. My goal is to empower them on a journey of self-discovery and personal growth, ensuring they find balance and fulfillment in their adult lives.

I provide a warm and safe yet dynamic environment in which my clients express their innermost thoughts, gain insight, heal wounds and learn to live with more confidence, humor and joy. With 25 years of supervising and clinical experience with children, adults and couples, I am able to quickly attune and help clients feel at ease. I listen closely to my client’s thoughts, fears and dreams while helping them to make meaningful connections that strengthen their sense of self. While deep inner work generally takes time, some positive change can be anticipated rapidly.

You might feel a lack of hope getting through life’s challenges or feel no one understands what you’re going through. You might feel something is holding you back, preventing you from getting to the next level in your life. Maybe you want to be able to communicate better with your significant other or family member, maybe you want to gain a deeper understanding of yourself, or maybe you just need to vent. Too often we are afraid to share what we feel and think, fearing we’ll be judged and hurt for it. This only increases the distance between who we are now and who we genuinely want to be.

SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.

The world is a challenging place. Having a safe and responsive relationship with an experienced therapist can help you navigate those challenges. No matter what you might be going through, it is important to speak with someone you feel comfortable with who you can trust. I have extensive experience working with individuals across the life span. My approach draws from a range of empirically-based practices tailored to meet your needs. Drawing from psychodynamic, as well as mindfulness and cognitive behavioral therapy practices, sessions are designed to address your goals while keeping your top-most concerns in mind.