Self Esteem Therapists in New York, NY

I am a firm believer that finding a therapist who is the right fit for you is a crucial and often arduous step in the therapeutic process. Below is a little bit about my background and approach to hopefully make that process a little bit easier. I am LGBTQIA+ affirming, and I welcome work with adolescents and adults regardless of ability, race, ethnicity, gender identity, sexual identity, or religious affiliation. I am training both as a clinical social worker and as a sex and relationships therapist. My background is in crisis intervention and counseling with survivors of intimate partner violence, sexual violence, and trafficking.

Her focus is on creating a custom experience for each individual client. Renata believes that building a strong, healthy therapeutic alliance is one of the most important aspects of therapy. Working together for her client’s personal goals is how she chooses to engage in sessions. She uses her skills in empathy, awareness and listening to understand the client and work with them to create a more healthy, balanced life. As a therapist, Renata strives to create a safe space to honor the authenticity of her clients and their experiences. She is passionate about empowering her clients in reaching their personal mental wellness and life

Therapy is both, an art and a science. Effective therapy is both, laborious and liberating; while an effective therapist is someone who has experience, knowledge wisdom, awareness, humility, empathy, compassion, and what we in the field call "unconditional positive regard" for clients. Lastly, an effective client (read: possibly you) is anyone who seeks to foster self-awareness, self-care, self-actualization, and self-love. You deserve happiness, fulfillment, integrity, and peace. Perhaps this sounds trite and rhetorical, but give it some further consideration in your gut and in your soul. Listen to what each is yearning for.

Feeling stuck? Want to bring some playfulness into your life and feel like something can change? Drama Therapy, an experiential method of facilitating change, is an incredible tool for self-discovery, transformation, and connection. As a queer and genderqueer therapist, I especially enjoy working with queer and trans folks, anti-zionists, and those interested in disrupting white supremacist and ableist systems of pathology. My goal is to co-create a space with you that feels safe enough for you to expand self-acceptance, grow in ways that are important to you, and maybe even have a laugh in the process.

My client may be a person who currently feels stuck in their life, or dealing with chronic health issues, issues related to aging, coming out, or dealing with depression and anxiety. They are seeking to feel better emotionally, function better in their lives, and connect to others in a more meaningful way. I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable. I work with patients to achieve more satisfaction from their lives and choices, and provide them with support and practical feedback to assist in helping them resolve current problems and long-standing maladaptive patterns.

I am a Licensed Clinical Social Worker with over 25 years of experience helping individuals and families cope with grief, loss and trauma; and chronic and terminal illnesses and their impact on families. I have helped my clients address a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have advanced training in Complicated Grief Treatment, EMDR, EFT and Mindful Self-Compassion. Therapy happens in relationship so I adopt a style of warm interaction, respect, sensitivity, and compassion while supporting you to grow and develop effective coping strategies.

Hi there! First, let me say that I am so proud of you for taking this step toward self-improvement. Whether it’s to address how we cope with everyday stressors, or to explore more deeply rooted issues that keep us from living to our greatest potential, therapy helps us to identify and repair the circumstances that may be holding us back. My foremost priority is to create a safe space for this work, built upon trust, empathy, warmth, absence of judgment, humor, and a focused interest in what makes you, YOU! My personalized approach will target your specific needs which we will uncover together as your story unfolds.

How do you choose a therapist? Most people agree that more important than anything else is the rapport and relationship you develop. I offer a free phone consultation so we can discuss your individual needs and you can get a feel for how your sessions will be. You can make the changes that will positively affect your life. We will focus on your strengths and support you through these changes.

At times in life, we find ourselves overwhelmed; in states of persistent mental or emotional distress, stuck in patterns that no longer serve us, and questioning which path best serves us. With greater consciousness of our patterns of thought, feeling and behavior, we can develop the capacity to meet these moments with the wisdom of our whole selves. By connecting more fully to our emotions, we can access our innate healing process and move towards greater integration. In honoring your unique story, we can explore how life’s suffering may be pointing you towards greater wholeness and a life of meaning.

Have you been to therapy in the past? Perhaps you worked with a traditional talk therapist, gained considerable awareness, yet at the root things have not changed. Maybe therapy has been helpful in some ways, but you have not felt truly seen or met. Does your current struggle feel bigger than you at times? Perhaps it feels connected to trauma of previous generations but you can't explain why. Trauma is an energy that remains stuck in the body and gets passed down genetically- until acknowledged and felt. To heal from trauma/PTSD/C-PTSD, we need to understand how the body holds trauma as well as the wisdom and route towards healing.

Hello, I'm Wendy Belice, committed to guiding you towards mental and emotional well-being. With a Bachelor's in Psychology and a Master's in Mental Health Counseling, I offer more than therapy; I'm your partner in personal growth Customized Therapeutic Approach: My practice values your individuality. Whether facing depression, anxiety, self-esteem, or relationship challenges, I use a blend of CBT, ACT, DBT, and Motivational Interviewing for a unique therapy experience. A Respectful and Understanding Environment: In our sessions, you're a valued individual, where every voice is heard.

Life's challenges, past traumas or present stresses, can make us feel very overwhelmed. Deeply affecting our lives, relationships, and overall well-being. But you don't have to navigate it alone! I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety, often focusing on how childhood trauma influences adulthood. Together we’ll decipher the intricate patterns of behavior that may be holding you back and grapple with hard emotions. By letting things unravel, past and present experiences, you will rediscover yourself and create the path towards transformative change.

Life is difficult, you don't have to go through all of it alone. Feeling unsupported in your current environment, feeling stuck or stagnant, or feeling that you cannot move or grow, can be overwhelming. If you feel like you're going between two different worlds or multiple roles that are difficult to juggle, it can take a toll on one's self. If some of these things are true for you, therapy can be a place for you to be seen, heard & supported. This is the great thing about therapy, this space is completely for you.

Today, you have taken the first step towards choosing yourself; I am happy you’re here. My name is Ayanna A. Oliver, M.S., MHC-LP (She/Her), and I am here to say welcome to the next chapter of your life. With all the uncertainty and collective trauma that looms over the world, now is the best time to start therapy and begin working towards unwrapping the best version of you because that person is patiently waiting to be released. As you consider me, I want you to know that I have worked hard to create an authentic, nurturing, supportive, and most, importantly non-judgmental therapeutic space.

Hi! My name is Dr. Nicole King and I am a therapist at Madison Park Psychological Services in NYC. I am currently taking on new patients, and would love to meet you! If you or someone you know is struggling with any variety of mental health issues, including anxiety, depression, mood imbalance, emotional instability, personality disturbance, interpersonal conflict/relationship issues, trauma/PTSD, couple's or family disruption, behavioral issues, ASD, or ADHD, I might be a good fit for you! I am committed to creating a warm, safe environment where we can explore these issues together as well as providing actionable skills to help.

I am present and supportive as my clients reflect on past traumas, difficult emotions and challenging life events. Our conversations will center around you, helping you establish boundaries, practice self-compassion, and build self-esteem.

By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.

As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.

Drawing on more than two decades of experience, I take an individualized approach to each patient's past experiences, current concerns and hopes for the future. I am psychodynamically oriented but interactive and I incorporate cognitive-behavioral and mindfulness strategies when appropriate. As part of my work with children and adolescents I collaborate with parents, teachers and other supporting professionals.