Coaching Therapists in New York, NY

Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.

Imagine connecting to yourself and others in new ways by getting clear that within you is a resiliency, a capacity to thrive even as part/s of you may be depressed, anxious, struggle with relationships, and/or are self critical. Imagine beginning to trust that your life can be more of what you want it to be. Working together in a supportive and open way, we can integrate talk, art and other forms of creativity to explore your life. As the creation of a new idea, feeling and/or image arises, as you reframe your past, master feelings, recognize resiliencies, and create new thought patterns - growth and healing occurs.

Life is learning. We all have obstacles to smoothly incorporating information into the way we live our lives. Behaving reasonably is easier said than done. The process of learning to live our lives well requires commitment, humility and openness. These qualities are cultivated within a trusted relationship. There are no shortcuts to an open mind. having worked extensively with children and adults, in school, clinic, day treatment and hospital settings, I'm best suited to treating children, parents, relationship issues, addiction issues and issues of narcissistic personalities. I have experience with EMDR, an excellent tool.

Life is full of contradictions and complementary qualities. Making sense of the inconsistencies within others, ourselves, and our environments can be both challenging and enlightening. People are motivated to engage in therapy for a variety of reasons, including a desire for greater self-understanding, improved relationships, and practical guidance for managing intense feelings and difficult circumstances. Most of us will at some point feel burdened by emotional wounds, conflictual attachments (e.g., to people, striving, overconsumption, deprivation, habits of thinking and feeling that keep us stuck), and life stressors.

I assist clients that need assistance with coping with anxiety, depression, trauma, relationship issues and anger management issues. If you are looking for support with life struggles or need assistance with making connections or understanding different aspects of life.

For 30 years, I have helped couples learn the communication components necessary for strong, resilient relationships. You'll learn to use your strengths effectively in your work and personal life while resolving your weaknesses. Using a tried and true approach to decision making, I will help you develop a plan to move you towards your goals. We will deconstruct the causes of stress, tension and painful upsetting moods in your life. Privacy, confidentiality and respect for your needs are fundamental to my work with you.

Regardless of your sexual orientation or gender identity—whether you identify as lesbian, gay, bisexual, non-binary, questioning, or beyond—everyone deserves a safe and affirming space to explore and validate their experiences. You might be grappling with feelings of depression or anxiety, seeking relief and well-being, or longing for supportive connections. My commitment is to offer a compassionate environment where you can freely express yourself. Together, we'll address your unique challenges and aspirations, whether it's finding acceptance, healing past wounds, or fostering deeper connections and self-empowerment.

Thanks for visiting my page. (Se habla español- Para más información en español haga click donde dice espanol) If you have been hesitant to start therapy now is the time to start. After experiencing all the challenges, loss and changes as a result of Covid 19, it is normal to be affected both professionally and personally. I invite you to view my website and reach out to discuss what area(s) of your life you would like to improve, any concerns or hesitations you have about therapy and to see if I may be a good fit for you.

If you want to feel happy with yourself, enjoy relating to others, and find passion in your pursuits, you may be looking for a therapist with the empathy, understanding and knowledge to guide your process effectively and help you find your way. I am an old hand at this. I offer a safe space for you to get to know and love your true self and acquire the emotional resilience and skill you'll need to enrich your life experience.

Do you feel misunderstood or unaccepted? Does it feel impossible to be your true self and be happy? Living inauthentically can lead to pain and make it hard to live a fulfilling life. We live in a tough world that forces people to “fit in” to be accepted. Deep dissatisfaction, sadness, worry and low self-esteem often result from this pressure and can make it feel next to impossible to find a path to joy and fulfillment. As a member of the LGBTQ+ community, I empathize deeply with these experiences. The great news is change happens and you are on your way, having taken this first step to find a therapist.

The goal of therapy is to enhance healthier coping skills to deal with life stressors. I provide a safe, nurturing, therapeutic environment to help achieve your goals and objectives. Whether you are looking for extra support and guidance through a challenging situation or you are ready to move in a new direction in your life, I assist you in achieving your goals. My specialty areas include, but are not limited to, Addiction, Trauma / PTSD, Parent/Child Conflict, Relationship Issues, Anger Management, Depression & Anxiety.

Hello, thank you for reading my page. I look forward to helping you on your journey of self discovery, overcoming trauma and walking into the future you deserve! I am a Psychotherapist. My work focuses around helping people overcome depression, anxiety, Post Traumatic Stress disorder, post partum depression, work stress, life stress and Trauma. My work also centers around helping individuals develop work -life balance, positive communication, forming positive relationships and self awareness as well as overcoming barriers to success.

Group Therapy - My Groups help individuals overcome the following issues: 1. Low Self Esteem and Insecurities. 2. Stuckness in Work and Career. 3. Excessive and Unproductive Anger . I help couples with 1. Seemingly Unresolvable Relationship Conflict. 2. Infidelity. 3. Moving Toward Separation and Divorce.

Are you struggling with developing healthy coping skills, low self-esteem, racial identity, dealing with grief, eliminating toxic cycles, changing negative behavioral patterns, improving personal/romantic relationships, problem-solving techniques, experiencing anxiety or depressive symptoms, reducing or managing stress, setting goals and implementing change? Through therapy, you can immediately begin to reduce and manage symptoms, while developing skills using a trauma-informed, strength-based, and person-centered approach.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Sometimes normal life challenges like changing careers, becoming a parent or changes in relationships can contribute to difficult emotions and result in behavior that make us feel stuck, unproductive or even self-destructive. For many, these experiences also leave us feeling anxious, depressed and sometimes struggling with chronic physical conditions. Exploring how your current challenges relate to your temperament, past experiences and needs can give you the tools to feel better. I can provide the support and guidance needed to help you explore, develop awareness and make informed decisions you can feel confident about.

I am a clinical psychologist, licensed by the state of New York, and have been in practice for over thirty years, treating individuals and couples. My post graduate training was at the American Institute for Psychoanalysis (AIP). I am a training and supervisory analyst and a member of the faculty of the Institute. I was president of the AIP for many years. As a psychodynamically oriented therapist, my work with individuals and couples includes the exploration and understanding of one's history and current personality dynamics. Emphasis is on increasing awareness of self-one's history and current personality dynamics.

Jennifer is passionate about helping people feel more connected and present in their lives. She believes in providing clients with a safe and judgment-free space to explore their identity, values, and patterns of behavior. Jennifer works from a strengths-based perspective, highlighting her clients’ strengths and resiliencies while also promoting self-compassion and acceptance.