Humanistic Therapists in New York, NY

When my clients first come to me, their lives feel chaotic and out of control. No matter what they do, they can’t seem to break free from recurrent depression, major ups and downs in their mood, and significant difficulties in their relationships. All they want is to feel more peace within themselves and in the relationships that matter to them the most. They want to be able to live life on their terms, and yet, this keeps on eluding them, even though they might be really accomplished in other areas of their life, like work.

I'm a licensed psychologist and I’ve been doing this for over 25 years. I know how important it is to have a therapist who will listen and not judge. My style is conversational, educational, and non-judgmental. My role is to help get you back on track. Meeting a new therapist can be scary. Will Michael understand me and will he be able to help me? These are all very normal concerns. The only way to know for sure is to contact me. I am here. Believe me, I understand how opening up to someone and letting your guard down can be scary. But, something is making you think about seeing a new therapist, allow me to offer you some support.

I approach therapy through a multicultural lens, aiming to guide clients through a journey of wellness helping clients gain skills for optimal living. I take a holistic approach to therapy including mindfulness and meditation. I am trained in multiple theories such as humanistic theory and relational-cultural theory. I also draw from narrative therapy, cognitive behavioral therapy, dialectic behavioral therapy, interpersonal and social rhythm therapy, and trauma informed therapy when necessary.

Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.

My focus in working with patients is for them to feel deeply understood by me and to feel safe in exploring their issues, whatever they might be. This understanding is best accomplished, in my mind, through the use of empathy. What is it like for you to be you? For me, the relationship between patient and therapist must point in the direction of healing oneself and through oneself, others. I fundamentally believe, like others before me, that the patient is the one who guides the process. Similarly, it is the patient who is my best teacher.

We specialize in Interpersonal Therapy, Anxiety, Depression, Family Trauma, College and Work Adjustments, and Coping Skills/Habit formation. As we navigate the complex landscapes of our hearts and relationships in an ever-changing world around us, our clients come to therapy for a variety of reasons. Some are responding to curiosity or calling about themselves; some are feeling disconnected, lost, or stuck. Others are working through chaotic or transitional times of their lives. Kokoro’s compassionate attention and care seek to provide our clients a safe space to reflect, explore, and invest in themselves and relationships.

Do you feel drained, overwhelmed, lost, ashamed or stuck? Whatever it is that you are feeling or experiencing, I see you. I would like to offer you the space to reflect, explore and feel heard. I provide psychotherapy in a safe, peaceful setting to help you find stability, gain insight, feel relief, and make change.

I specialize in anxiety, insomnia and life purpose because they’re challenges I’ve personally overcome. I help people find the exit ramp out of anxiety. I understand how much the race for external validation has cost you. Living in repeating cycles of overwhelm, avoiding, then shaming yourself for it. You wonder if you have to live with the physical symptoms and insomnia forever. And the highest cost of all – you never got to know yourself. Paradoxically, your anxiety is actually a flashing signal to change. Work with me and discover the way back to you. And, if it feels like chronic insomnia has taken over your life, there’s hope.

With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.

Are you struggling with worry, overwhelm, and stress? Are you feeling limited or stuck in life? When personal exploration is supported and encouraged, we decide who we are and how we want to live our lives. I provide a therapeutic space that is compassionate and engaging so that you can gain insight and uncover new paths forward. I aim to help you to learn and grow from the past to live an intentional and empowered life in the present. My work emphasizes developing both practical tools to help you in the short-term and deeper healing/trauma work.

My philosophy on therapy is based on the power of introspection, understanding our relationships with others, and the knowledge that we all have the capacity to make changes in our lives. My belief is that my role as a therapist is to help you explore yourself in the setting of a safe, compassionate, and non-judgmental environment. I will help you understand yourself better in the context of all of your relationships both past and present, and we will work together to help you make the changes you seek in life. Most importantly, I want to help you find a sense of peace in becoming your most authentic self.

Hi there; My name is Charles A. Weinberg, LCSW/R, FAPA, a Licensed Clinical Social Worker/R therapist based in New York. In the past 38+ years, I have worked with individuals, couples, adolescents, and families seeking counseling, both inline, online, and in my private and Government practices. I have worked with clients with a wide range of concerns, including trauma or emotional abuse, stress, depression, anxiety, relationship issues, adolescent issues, parenting problems, career challenges, and other presentations.

I am a licensed clinical psychologist with an extensive background in research, clinical assessment, diagnosis and treatment. Therefore, my clinical approach is informed by empirically validated treatments and techniques, including psychodynamic psychotherapy, dialectical behavior therapy, and cognitive behavioral therapy. Like using psychotherapy outcome research to inform my clinical work, I employ a methodological approach to disentangling the various biological, social, and environmental factors that may be contributing to your current and past difficulties. My approach is intensely collaborative and transparent in nature.

Life is not easy and an outlet can make all the difference in creating a better version of yourself. There is no shame in looking inwards and seeing what your fears or sorrows are. I take pride in providing a safe space where one can open up and talk about their feelings and life experiences. "If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present -Lao Tzu"

Right now we all have issues dealing with Covid and perhaps entering into a different ways of being as the Covid threat lessens and society opens up. Things will be different, not as they were before, exactly. This is our chance to use the Covid pause and reevaluate where we are and where we would like to be.

I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.

Therapy is, above all, a partnership. As your therapist, I create a space where you are heard, validated, and accepted as you are. Many of us have very few places in our lives where we can be our most authentic selves. It is through this level of trust and respect that true transformation and healing can occur. My style is collaborative, compassionate, and empowering. I will help you to see all your inherent strengths that depression, anxiety, or life stressors may be clouding your vision of. Through our therapeutic connection and evidence-based strategies, we can clear the lens and allow you to envision the path forward.

My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.

Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.