Photo of Jasmine Hsin Hsu, Counselor in New York, NY
Jasmine Hsin Hsu
Counselor, LMHC
Verified Verified
New York, NY 10026
焦慮、恐慌、擔心的感覺是不是壓得你喘不過氣來了? 縱使在課業、工作、關係裡都扮演著人人稱羨的資優生、領導者,但低落和憂鬱的情緒卻好像就躲在角落,等著你落單時,拖你進入那孤單、黑暗的漩渦? 在關係裡總是感受不到安全感,頻繁的爭吵和冷暴力時時上演,讓你總不禁懷疑,是你的控制欲太強嗎? 童年創傷,不健康的依附關係,長大就會好了嗎? 留學、移民原來不只是念書和賺錢,還要有充足的適應環境和多元文化的能力? 有時和不同族裔的人群相處時,心理的不舒服、甚至憤怒,究竟是怎麼回事? 一個人面對這些情緒,不難想像那是多麼令人精疲力竭! 在諮商的安全環境中,你不需要單打獨鬥;諮詢師可以和你一起面對這些負面情緒、探究衝突的根源,家庭關係、創傷和三觀所扮演的角色,增長你對自己的理解和洞察,真誠的接納、愛護自己,並且建立更多未來可以使用的應對技巧。
焦慮、恐慌、擔心的感覺是不是壓得你喘不過氣來了? 縱使在課業、工作、關係裡都扮演著人人稱羨的資優生、領導者,但低落和憂鬱的情緒卻好像就躲在角落,等著你落單時,拖你進入那孤單、黑暗的漩渦? 在關係裡總是感受不到安全感,頻繁的爭吵和冷暴力時時上演,讓你總不禁懷疑,是你的控制欲太強嗎? 童年創傷,不健康的依附關係,長大就會好了嗎? 留學、移民原來不只是念書和賺錢,還要有充足的適應環境和多元文化的能力? 有時和不同族裔的人群相處時,心理的不舒服、甚至憤怒,究竟是怎麼回事? 一個人面對這些情緒,不難想像那是多麼令人精疲力竭! 在諮商的安全環境中,你不需要單打獨鬥;諮詢師可以和你一起面對這些負面情緒、探究衝突的根源,家庭關係、創傷和三觀所扮演的角色,增長你對自己的理解和洞察,真誠的接納、愛護自己,並且建立更多未來可以使用的應對技巧。
(844) 575-0048 View (844) 575-0048
Photo of Ben Ferris, Clinical Social Work/Therapist in New York, NY
Ben Ferris
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10030  (Online Only)
Events in recent years have heightened underlying feelings of anxiety and depression for many of us. Others may experience ongoing struggles with addiction, trauma, relationships or perhaps a strong inner critic. I think of therapy as a grounding, non-judgmental and encouraging space which allows us to seek to make sense of these problems collaboratively.
Events in recent years have heightened underlying feelings of anxiety and depression for many of us. Others may experience ongoing struggles with addiction, trauma, relationships or perhaps a strong inner critic. I think of therapy as a grounding, non-judgmental and encouraging space which allows us to seek to make sense of these problems collaboratively.
(917) 525-4522 View (917) 525-4522
Photo of Suyi Duan, Counselor in New York, NY
Suyi Duan
Counselor, MA, LMHC
Verified Verified
New York, NY 10016  (Online Only)
每一个人都值得拥有一个安全且支持性的环境来进行自我探索与成长。不论你是感觉停滞不前,紧张焦虑,或是悲伤无助,我都可以为你提供不带批判的倾听和体贴的专业支持。体贴关怀你的需求,制定个性化治疗方案,实现你的自我探索与成长。我坚信答案其实一直在我们的心里。
每一个人都值得拥有一个安全且支持性的环境来进行自我探索与成长。不论你是感觉停滞不前,紧张焦虑,或是悲伤无助,我都可以为你提供不带批判的倾听和体贴的专业支持。体贴关怀你的需求,制定个性化治疗方案,实现你的自我探索与成长。我坚信答案其实一直在我们的心里。
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Photo of Sean Changlai, Clinical Social Work/Therapist in New York, NY
Sean Changlai
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10006
I believe each person holds the key to success and therapy is a form of guiding process to achieve these goals in life. Thus, I focus on empowering individuals and gaining further insight and understanding. I believe in not just focusing on the difficulties and issues, but also building skills and capacity in preparation of future challenges. Clients describe me as authentic, compassionate and empathetic. We work collaboratively on building on solutions to move forward in life and elevate you to a more positive life style in general.
I believe each person holds the key to success and therapy is a form of guiding process to achieve these goals in life. Thus, I focus on empowering individuals and gaining further insight and understanding. I believe in not just focusing on the difficulties and issues, but also building skills and capacity in preparation of future challenges. Clients describe me as authentic, compassionate and empathetic. We work collaboratively on building on solutions to move forward in life and elevate you to a more positive life style in general.
(646) 358-4720 View (646) 358-4720
Photo of Dr. Irene Yu Yan Cheng, Psychologist in New York, NY
Dr. Irene Yu Yan Cheng
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10007  (Online Only)
Not accepting new clients
I specialize in treating anxiety, mood disorders, interpersonal struggles, self-esteem, and trauma.
I am glad you are reaching out for support. We all have difficult times and need support in different ways. I am trained in Cognitive Behavioral Therapy CBT for short-term, present focused treatment and psychodynamic interventions that explore and uncover underlying root causes. I use an integrative approach to therapy with a client-centered perspective. I also incorporate holistic interventions with mindfulness and aspects of Acceptance and Commitment Therapy. For couples therapy, I use Gottman Method and include aspects of EFT. In our work together, I will be here to guide, support, challenge, and inspire you to reach your goals.
I specialize in treating anxiety, mood disorders, interpersonal struggles, self-esteem, and trauma.
I am glad you are reaching out for support. We all have difficult times and need support in different ways. I am trained in Cognitive Behavioral Therapy CBT for short-term, present focused treatment and psychodynamic interventions that explore and uncover underlying root causes. I use an integrative approach to therapy with a client-centered perspective. I also incorporate holistic interventions with mindfulness and aspects of Acceptance and Commitment Therapy. For couples therapy, I use Gottman Method and include aspects of EFT. In our work together, I will be here to guide, support, challenge, and inspire you to reach your goals.
(347) 997-1664 View (347) 997-1664
Photo of Vivid World Psychology, Psychologist in New York, NY
Vivid World Psychology
Psychologist, PsyD
Verified Verified
2 Endorsed
New York, NY 10018  (Online Only)
Do you feel like you've achieved some success in your education or career yet still find yourself struggling with issues such as depression, anxiety, trauma, intimate relationships, cultural identity, substance use, or wanting to connect with your innermost desires? These things can often make people feel empty, lost, or unfulfilled. Therapists at Vivid World Psychology are dedicated to providing quality services to each individual, family, and couple that comes to our practice and helping them effectively resolve their problems, so they can build a meaningful and fulfilling life.
Do you feel like you've achieved some success in your education or career yet still find yourself struggling with issues such as depression, anxiety, trauma, intimate relationships, cultural identity, substance use, or wanting to connect with your innermost desires? These things can often make people feel empty, lost, or unfulfilled. Therapists at Vivid World Psychology are dedicated to providing quality services to each individual, family, and couple that comes to our practice and helping them effectively resolve their problems, so they can build a meaningful and fulfilling life.
(347) 308-6340 View (347) 308-6340
Photo of Chenwei Lin in New York, NY
Chenwei Lin
LCAT-LP
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
I worked with individuals with trauma, depression, anxiety, and relationship issues. I see strengths in every human being, and I support my clients with creativity and compassion to transform their unique experiences and wounds into what is serving their life purpose.
I worked with individuals with trauma, depression, anxiety, and relationship issues. I see strengths in every human being, and I support my clients with creativity and compassion to transform their unique experiences and wounds into what is serving their life purpose.
(646) 759-0326 View (646) 759-0326
Photo of Candace Qinqin Xu, Counselor in New York, NY
Candace Qinqin Xu
Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10001
I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.
I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.
(413) 300-6298 View (413) 300-6298
Photo of Eve Markowitz Preston, Psychologist in New York, NY
Eve Markowitz Preston
Psychologist, PhD
Verified Verified
New York, NY 10065
I am a cognitive psychologist -- a practical person who will help you understand: What are your goals, and what is blocking you from reaching them? We'll work together to get a handle on how your thoughts may be impeding your progress, and, more importantly, how to adjust your thoughts to increase your chances of success.
I am a cognitive psychologist -- a practical person who will help you understand: What are your goals, and what is blocking you from reaching them? We'll work together to get a handle on how your thoughts may be impeding your progress, and, more importantly, how to adjust your thoughts to increase your chances of success.
(646) 759-9479 View (646) 759-9479
Photo of Shunya Wang, Clinical Social Work/Therapist in New York, NY
Shunya Wang
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
I have a deep commitment to care about and build meaningful connections with my clients. I’ll work with you to explore your hidden emotions, understand where they come from, and utilize problem-solving skills to tackle your real-life issues that might cause these emotions. My experience in various clinical settings working with children, adolescents, and young adults have developed my skills to provide individualized, holistic and culturally-sensitive care. I utilize Cognitive-Behavioral Therapy, Emotion-Focused Therapy and Psychodynamic Therapy. I will be with you every step of the way toward reaching your goals.
I have a deep commitment to care about and build meaningful connections with my clients. I’ll work with you to explore your hidden emotions, understand where they come from, and utilize problem-solving skills to tackle your real-life issues that might cause these emotions. My experience in various clinical settings working with children, adolescents, and young adults have developed my skills to provide individualized, holistic and culturally-sensitive care. I utilize Cognitive-Behavioral Therapy, Emotion-Focused Therapy and Psychodynamic Therapy. I will be with you every step of the way toward reaching your goals.
(332) 263-4479 View (332) 263-4479
Photo of Ray Zhang, Counselor in New York, NY
Ray Zhang
Counselor, LMHC
Verified Verified
2 Endorsed
New York, NY 10016
Ray has experience in providing individual and group therapy for individuals of various ages and backgrounds. She utilizes an eclectic approach that integrates Psychodynamic, Mindfulness, Person-centered therapy, Motivational Interviewing, and CBT. Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and therapeutic alliance with warmth and unconditional positive regard.
Ray has experience in providing individual and group therapy for individuals of various ages and backgrounds. She utilizes an eclectic approach that integrates Psychodynamic, Mindfulness, Person-centered therapy, Motivational Interviewing, and CBT. Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and therapeutic alliance with warmth and unconditional positive regard.
(646) 791-1296 View (646) 791-1296
Photo of Shuna Luk, Happy Mind Psychotherapy, Counselor in New York, NY
Shuna Luk, Happy Mind Psychotherapy
Counselor, LMHC, LCAT
Verified Verified
New York, NY 10013
陳淑娜,信望愛心理健康治療服務中心的治療師,現任紐約市表維醫院成人精神病科的執照心理諮詢師和執照創意藝術心理治療師主管,為患者提供個人和團體心理治療和創造性藝術心理治療服務, 並為執照心理諮詢師和執照創意藝術心理治療師和實習生提供監督。 她還在私人診所為個人和團體提供將創造性藝術心理療法與認知行為療法,積極心理學和正念冥想相結合的心理治療服務。 她在心理健康領域工作超過25年,她在提供個人和團體心理治療服務方面擁有豐富的經驗,專門研究治療情緒障礙(抑鬱症,情感障礙); 焦慮; 悲傷和失落; 壓力管理和放鬆; 創傷和創傷後應激障礙; 親子與人際關係建設。 她精通英語,普通話和廣東話。她服務的信望愛心理健康治療服務中心是由一群專業執照的心理治療師成立, 目的為提供您與您的家人能涵融並面向海外華人文化的雙語(英語, 普通話, 廣東話, 台山話)。信望愛心理健康治療服務中心團隊有精神科醫生(MD), 心理治療社工 (LCSWR), 心理諮商師(LMHC), 創造性藝術治療師 (LCAT), 註冊音樂治療師 (MT-BC), 註冊戲劇治療師 (RDT), 和註冊藝術治療師(ATR-BC) 等專業心理治療師為有需求的個案提供最佳的心理治療服務。
陳淑娜,信望愛心理健康治療服務中心的治療師,現任紐約市表維醫院成人精神病科的執照心理諮詢師和執照創意藝術心理治療師主管,為患者提供個人和團體心理治療和創造性藝術心理治療服務, 並為執照心理諮詢師和執照創意藝術心理治療師和實習生提供監督。 她還在私人診所為個人和團體提供將創造性藝術心理療法與認知行為療法,積極心理學和正念冥想相結合的心理治療服務。 她在心理健康領域工作超過25年,她在提供個人和團體心理治療服務方面擁有豐富的經驗,專門研究治療情緒障礙(抑鬱症,情感障礙); 焦慮; 悲傷和失落; 壓力管理和放鬆; 創傷和創傷後應激障礙; 親子與人際關係建設。 她精通英語,普通話和廣東話。她服務的信望愛心理健康治療服務中心是由一群專業執照的心理治療師成立, 目的為提供您與您的家人能涵融並面向海外華人文化的雙語(英語, 普通話, 廣東話, 台山話)。信望愛心理健康治療服務中心團隊有精神科醫生(MD), 心理治療社工 (LCSWR), 心理諮商師(LMHC), 創造性藝術治療師 (LCAT), 註冊音樂治療師 (MT-BC), 註冊戲劇治療師 (RDT), 和註冊藝術治療師(ATR-BC) 等專業心理治療師為有需求的個案提供最佳的心理治療服務。
(917) 746-0202 View (917) 746-0202
Photo of Yuka Lawrence, Clinical Social Work/Therapist in New York, NY
Yuka Lawrence
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
2 Endorsed
New York, NY 10011
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
(646) 583-2472 View (646) 583-2472
Photo of Zihan Su, Counselor in New York, NY
Zihan Su
Counselor, LMHC, MA
Verified Verified
1 Endorsed
New York, NY 10016
我们的生活总是充满着很多的不确定,这些不确定可能是令人开心的也可能是令人担忧的。当我们觉得压力太大或是烦恼很多需要倾诉时,心理咨询会是你最佳的的心灵“补给站”。在心理咨询的过程中,我会陪伴你一起探索、疗愈和成长。
我们的生活总是充满着很多的不确定,这些不确定可能是令人开心的也可能是令人担忧的。当我们觉得压力太大或是烦恼很多需要倾诉时,心理咨询会是你最佳的的心灵“补给站”。在心理咨询的过程中,我会陪伴你一起探索、疗愈和成长。
(347) 286-4957 View (347) 286-4957
Photo of Marilyn Chen, Psychologist in New York, NY
Marilyn Chen
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
In my 13 years of clinical practice, I have worked extensively with clients struggling with depression, anxiety, relationship difficulties, identity development, forensic issues, mood instability, and psychosis. I have effectively worked with clients suffering from various forms of mood disorder (adjustment disorder, major depression, bipolar disorder) and anxiety disorders (generalized anxiety, social phobia), as well as clients struggling to find their identity and resolve interpersonal conflicts.
In my 13 years of clinical practice, I have worked extensively with clients struggling with depression, anxiety, relationship difficulties, identity development, forensic issues, mood instability, and psychosis. I have effectively worked with clients suffering from various forms of mood disorder (adjustment disorder, major depression, bipolar disorder) and anxiety disorders (generalized anxiety, social phobia), as well as clients struggling to find their identity and resolve interpersonal conflicts.
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Photo of Ivy Zhang, Clinical Social Work/Therapist in New York, NY
Ivy Zhang
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10023
It can be challenging to process all sorts of mixed emotions, as they wear you down in your personal and professional life. You may even begin to have self-doubts, struggling to move forward with your goals. The process of navigating these challenges on your own can be confusing, drowning, and overwhelming. I will work with you to build a collective space where we explore your concerns together, understand your emotions, and help you reestablish meaningful connections with others . I see therapy as interactions where you will be empowered to confront reality and appreciate yourself as a whole.
It can be challenging to process all sorts of mixed emotions, as they wear you down in your personal and professional life. You may even begin to have self-doubts, struggling to move forward with your goals. The process of navigating these challenges on your own can be confusing, drowning, and overwhelming. I will work with you to build a collective space where we explore your concerns together, understand your emotions, and help you reestablish meaningful connections with others . I see therapy as interactions where you will be empowered to confront reality and appreciate yourself as a whole.
(844) 966-3616 View (844) 966-3616
Photo of Michelle Jiang, Pre-Licensed Professional in New York, NY
Michelle Jiang
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10065  (Online Only)
您是否承受着抑郁和焦虑的重压,难以在生活中找到平静和清晰?您是否发现自己在与伴侣、家人或朋友的关系中陷入困境?您是否正在寻找一位不仅了解您的经历错综复杂的相互作用,而且重视文化和身份多样性的治疗师?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我赋权的道路。
您是否承受着抑郁和焦虑的重压,难以在生活中找到平静和清晰?您是否发现自己在与伴侣、家人或朋友的关系中陷入困境?您是否正在寻找一位不仅了解您的经历错综复杂的相互作用,而且重视文化和身份多样性的治疗师?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我赋权的道路。
(862) 276-2154 View (862) 276-2154
Photo of The New York Counseling & CSW, Clinical Social Work/Therapist in New York, NY
The New York Counseling & CSW
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10023
Therapy can empower you by affirming your strengths and expanding your capacity to deal with problems more effectively. In short, therapy can lead to a more fulfilling life. Our mission is to provide affordable, quality care to all those who make up our diverse and vibrant community. For the past fifty years, we have built our reputation by providing individualized psychotherapy in a warm, supportive, empathic, authentic, and compassionate environment.
Therapy can empower you by affirming your strengths and expanding your capacity to deal with problems more effectively. In short, therapy can lead to a more fulfilling life. Our mission is to provide affordable, quality care to all those who make up our diverse and vibrant community. For the past fifty years, we have built our reputation by providing individualized psychotherapy in a warm, supportive, empathic, authentic, and compassionate environment.
(646) 583-3336 View (646) 583-3336
Photo of Yuntian (Tammy) Zhang, Counselor in New York, NY
Yuntian (Tammy) Zhang
Counselor, LMHC, MA
Verified Verified
1 Endorsed
New York, NY 10010
Waitlist for new clients
After years of academic study of psychology, I moved my focus to clinical work. As a licensed therapist, I have been working with diverse populations in both the United States and China. I believe every therapy is cross-cultural therapy and it is important to listen to clients’ narratives from their own perspectives. My style is practical and interactive. I work collaboratively with my clients regarding treatment goals and I place the search for personal truth at the core of my therapeutic approach. I encourage people to develop curiosity about their own behaviors and look for deeper patterns and structures.
After years of academic study of psychology, I moved my focus to clinical work. As a licensed therapist, I have been working with diverse populations in both the United States and China. I believe every therapy is cross-cultural therapy and it is important to listen to clients’ narratives from their own perspectives. My style is practical and interactive. I work collaboratively with my clients regarding treatment goals and I place the search for personal truth at the core of my therapeutic approach. I encourage people to develop curiosity about their own behaviors and look for deeper patterns and structures.
(718) 568-5842 View (718) 568-5842
Photo of Hong Cui, Counselor in New York, NY
Hong Cui
Counselor, EdM, MA, LMHC, CRC
Verified Verified
New York, NY 10019  (Online Only)
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
(917) 725-3088 View (917) 725-3088
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.