Therapists in New York, NY

I provide a confidential non-judgmental space for clients to talk about their problems or symptoms they are experiencing. I recognize that each person is different, and I am able to recognize what approach works best for that person. My passion is helping others heal and find solutions. I have worked with adults of all ages and also people with disabilities.

My approach is to provide a supportive and safe space for you to share and explore your experience and work together to identify and address obstacles to needed change. We will examine your unique situation holistically, looking at the strengths you bring to bear as an individual, or in relationships, as well as the challenges and stressors impinging on leading a more productive and satisfying life.

Become The Way hosts a robust variety of therapists with unique specialties and strengths to meet prospective clients where they're at in their journey. We provide an onboarding support call to help with asking your personal goals for treatment and then offer you a curated selection of our 12+ providers to make sure you get what you're looking for. We've all been there when we want someone to listen instead of providing a structured session - or perhaps the other way around! We endeavor to make that first step much easier and more efficient meeting what YOU are looking for so that you can start feeling better right away!

Most folks I collaborate with are navigating the aftermath of trauma or adverse experiences, seeking pathways to healing. They confront challenges such as C-PTSD, eating concerns/body image issues, and codependency, with the aim of identifying triggers and managing unwanted behaviors more effectively. Their journey is towards processing past traumas, fostering resilience, and reclaiming their lives. They aspire to convert their pain into strength, nurturing healthier relationships with both themselves and the surrounding world.

Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. Clinicians at Colibri Wellness will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct immigration evaluations in NYC and CT.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!

Telehealth Only-Take Back Your Life! Jessi provides online therapy for anxiety, depression, ADHD, academic issues, relationship conflict, trauma, along with other areas that can impact the ability to live your best life. She has found her niche working as a mental health therapist in a private practice setting via Telehealth. She works with ages 10-35 and utilizes technology and different therapeutic techniques to help those wanting to 'take back their life'. Reach out today!

Yiran utilizes an eclectic approach to therapy, mainly person-centered, cognitive behavioral, psychodynamic, mindfulness, and motivational interviewing. Yiran serves as a non-judgmental and open-minded observer who encourages clients to reflect and gain new perspectives on both themselves and the world around them. Yiran’s therapy also involves active listening, validation, and empowerment to create a safe space for clients to process their emotions, gain self-awareness, and strengthen coping skills.

Kim strives to create a space for clients to feel supported and empowered. Infusing her sessions with warmth and humor, Kim collaborates with clients to recognize their strengths, derive meaning from past experiences, and facilitate change. Her practice integrates person-centered and psychodynamic approaches to help clients develop compassion and insight.

Charlette practices from a multicultural, feminist, anti-oppressive, systems-focused perspective that is BIPOC and LGBTQIA+ affirming. She utilizes an eclectic blend of psychodynamic, cognitive-behavioral, person-centered, and relational approaches to meet clients' unique needs. She also integrates DBT and mindfulness exercises to support clients' progress.

Andrea's approach to therapy is rooted in Person-Centered Therapy, incorporating Psychodynamic Theory and CBT-informed techniques. Additionally, her Trauma-Informed Yoga Teacher/Mindfulness training guides aid her work as she helps clients detach from their thoughts, while bringing the body and awareness back to the present moment. Andrea works to provide a safe space to be seen and heard, fostering safety for expression of the most authentic self.

Amidst the chaos and pressure of living in the city, life can get challenging. Whether you are looking to work through existing challenges or feel compelled to move in a new direction, I’m here to tell you that you don’t have to do it alone. It might be tempting to just figure things out yourself so that you don't appear "weak" or burden other people especially if it has worked for you in the past but there’s another way! I help high achievers overcome perfectionism that have led to burnout, chronic fear, and feeling like they’ll never be or have enough.

A compassionate person by nature, Whitney has a strong desire to make a positive difference in others’ lives. She works to provide a trusting atmosphere that encourages development, while utilizing multiple techniques and intervention strategies to best serve her clients.

Jennifer is an empathetic counseling professional dedicated to providing exceptional client care while bringing a genuine and non-judgmental stance to the counseling space. Jennifer believes in empowering her clients, and in developing strong collaborative therapeutic relationships. Trained in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused therapy, Jennifer believes that all strong therapeutic relationships begin with a Person-Centered approach.

Let’s face it, change happens, and it happens fast. Sometimes we aren't equipped to handle change. And it’s that that we are not up for the challenge, but that challenges emerge when a person attempts to make sense out of change using skills that worked in the past and are no longer meeting their current need. In my role, I take a warm, directive stance to not only challenge, but also empower individuals to reimagine their role as the expert on their life, by creating new alternative perspectives and establishing mastery of new tools and skillset to increase their quality of life.

My approach to therapy is person-centered; meaning that therapy is for you and defined by you. I aim to create a supportive, affirming, and warm therapeutic environment where you feel comfortable to show up authentically as you are. I believe that the best therapeutic work is done when you feel calm, respected, and heard by your therapist. My therapeutic style is eclectic and draws from several evidence-based modalities including Rogerian, Relational and Narrative Therapy. I also incorporate skills from CBT and DBT into my practice.

I am skilled at helping people navigate a variety of challenges. Anxiety is my specialty. Whether it’s a constant background feeling, social anxiety, or a sense of being an “imposter,” who will inevitably be discovered, I can help you. I also work with people struggling with life transitions and those who struggle with depression. No matter what challenges you are facing, the big picture is always composed of many little components. We’ll tackle those one by one, until the big picture looks very different from where it started.

Dr. Fitz uses an eclectic approach focused on action steps to implement in everyday life. She prefers to utilize techniques from a wide array of styles, focused most on aspects of CBT and DBT. She works with each client to learn what style works best for them, and uses that to create action plans and next step