Culturally Sensitive Therapists in New York, NY

I am a psychotherapist (+ 35 years), the UWS of Manhattan. My practice consist of individuals/ groups/couples from culturally diverse backgrounds,life choices and ages;multitude of challenges (depression, anxiety, life transitions,loss, sexual identity aging, relationships) that interfere with: achieving one's life's goal. Working collaboratively with the unique individual to help identify obstacles; increasing insight/ coping abilities. To increase functioning to an optimal/satisfying level. Identify and focus on life goals; self well-being including relationships/work. To increase emotional ability/ range so that one can navigate their life and living in a more satisfied, fuller existence.

I am a licensed clinical social worker and psychotherapist based in Pleasantville, NY, and I specialize in treating young adults and adults for anxiety and depression.​ Whether you are struggling with excessive worry or sadness, navigating a difficult relationship or life transition, or living with painful memories that undermine your sense of safety and self-worth, I will bear witness to your story.

People come to me with emotionally painful life issues - anxiety, depression, and troubled or failed relationships. I help them go beyond problem solving to creating richer, fuller lives. With over 30 years experience, I am an actively engaged therapist committed to helping my clients grow emotionally. Please contact me by email. I will respond promptly to email inquiries. If you prefer to text, please do so, but no voice messages please.

Personal change can make it easier to experience inner harmony and can lead to more balance in one's life. It can become easier to live "here and now" and to take actions towards desired goals. If you want to create more helpful patterns of thinking, feeling, behaving and relating, I invite you to work as a team. The psyche, body, and intuition alike will be able to assist you. Will you accept their invitation to the journey of becoming more of who you want to be?

Do you hear your inner critic telling you, “I am not good enough,” “I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? My work is grounded in the desire to help you create the most crucial relationship in your life – your relationship with yourself. I base my work on exploring the thoughts and feelings associated with the self. I provide warmth and support to people who are working through identity confusion or loss, gender and sexual identity exploration, grief and mourning, anxiety, depression, and relational difficulties.

How does one belong and feel connected to others without giving up their true selves? How does one find one's place and purpose in this world? How does one take their most cherished values and use them to find more meaning and fulfillment in their lives? These questions emerge at different points in one's lifetime and can easily be drowned out by life's events (ex. breakups, school issues, life transitions, trauma). I help pre-teens, teens, young adults and full-fledged adults with these questions. I'm a seasoned mental health therapist who has worked in variety of hospital, community mental health and school health settings.

The decision to begin psychotherapy is a courageous act. I admire those willing to begin a journey towards transformation, and I am honored to walk beside them in their pursuit for happier, more productive and successful lives. For individuals and couples, a psychotherapeutic experience is an opportunity to heal painful wounds, improve communication, increase awareness and insight into one's emotional life, and open oneself to new and better experiences. No matter the presenting problem, psychotherapy can be a deeply rewarding and life-altering experience. I am a clinical psychologist, who utilizes various techniques and interventions.

My hope is to provide a gentle and affirming therapeutic space where those I work with can be their most free and authentic selves. Using a trauma-informed lens and culturally sensitive methods and modalities, I offer a safe environment in which others can feel wholly supported as they tap into their natural gifts and skills to meet their unique needs, navigate life stressors and challenges, and find healing within themselves. I am very client-led as I believe each person is the expert of their own life. The relationship we build is sacred and I honor the identities and experiences each individual bring with them into the room.

Hello there! Are you and your partner seeking a supportive ally to guide you through life's challenges without judgment or shame? Look no further. I'm here to offer you a compassionate, empathetic, safe, and trustworthy environment where you can thrive as a couple. Through our work together, you'll not only deepen your emotional intimacy but also rediscover the joy of physical closeness. I draw from a variety of therapeutic styles and techniques tailored to your unique needs, ensuring a personalized and effective journey towards a healthier relationship.

What is your wildest dream for your relational life? Often, we struggle to name what it is we most want, yet doing so is an important first step in our quest toward meaningful fulfillment. I see myself as a trusted guide, helping people to overcome difficult blocks so they can experience more freedom and closeness in their interactions/ relationships. My style is warm, thoughtful, and direct. I often assign homework and exercises in between sessions to help maximize the benefits. I offer active, results-oriented therapy to curious clients who are seeking relief, empowerment, and greater connection and care in their interactions.

Everyone goes through ups and downs and some times are tougher than others. Perhaps you have experienced struggles and trauma in your life that have shaped how you feel about yourself and the world around you. Possibly you have a vision for what you think your life should look like, but struggle with with which path to take. You may be early in your career and unsure of your direction. Maybe you recently moved and are feeling unsettled. You may struggle to feel connection with in your relationships. You want to lead a more authentic life and feel more fulfilled and are seeking support in figuring out how.

David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.

Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.

As a therapist I deeply value the journey of gaining self-knowledge. Through a collaborative effort we can improve your self-awareness by identifying blind spots, relational patterns, and automatic thoughts. Unhelpful behaviors can cause you to feel stuck and may interfere with your ability to experience joy. My therapeutic approach is warm, open, and supportive. During sessions I pay careful attention to your personal history, current circumstances and goals so we can begin to map a meaningful way forward that is uniquely tailored to your needs.

Bring it on! I offer uniquely tailored psychotherapy & sex therapy. Please talk about everything & anything, particularly topics that other therapists don't understand or won't hear. I'm said to have a large capacity for care, compassion, & candor while also being a straight-talker. I synthesize depth psychotherapy, sex therapy, coaching, counseling, and more. Sexual diversity, erotic pleasure, and relational intimacy are areas in which I thrive. We'll forge a deep therapeutic alliance and find, confront, address, and overcome the obstacles keeping you from being the very best version of yourself possible.

Hi, I’m Lila, welcome! I know first-hand, through my own experiences, how vulnerable it can be to begin therapy. This is a powerful step to take to further explore yourself. My approach is holistic, compassionate, non-judgmental and empowering. I engage folks in a humanistic, relational and collaborative framework, centering that you are the expert in your own life. I use an eclectic approach, utilizing different modalities dependent on the needs and challenges that you are facing and what you are looking to gain from therapy.

Find Freedom Within! Do you need a motivational lift? How about a deep exploration of your situation? I'm available and ready for you! You will feel heard and seen, with solutions and considerations that may assist you. I embrace the human experience with open ears! Your culture, personality, and mind will be supported when working with me.

Change is hard. Most people don’t like change. Some say it’s human nature. That may be true. At the same time, doing hard things can be incredibly rewarding and worthwhile. It can reward you with improved relationships with your loved ones and a better understanding of yourself. It can relieve you of the pain from a difficult past. It can help you better manage a challenging environment or life transition. You are not alone. Help is here.

April 2024: Currently accepting clients. Do you feel weighed down by feelings of anxiety and/or sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your best life.